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Bridget Jones and the Importance of Give and Take in a Relationship

Bridget Jones's Diary stars Renée Zellweger as Bridget Jones and Colin Firth and Hugh Grant as her two possible love interests. Who will Bridget finally end up with? The sweet, serious, slightly geeky guy who steals her heart or the absurdly sexy, cheatin…
If you love romantic comedies, you've probably heard that Bridget Jones's Diary is a modern classic. As a novel and a movie, Bridget Jones's Diary is likely to go down as one of t……
http://www.jodimitchellmft.com/blog/2019/12/bridget-jones-and-importance-give-and-take-relationship

Convincing Your Partner to Attend Counseling

When deciding whether to start couples counseling, it may be difficult to convince your partner. If you and your partner are having communication issues, seeking outside help can be the best decision. If your partner believes your relationship is good and…
When deciding whether to start couples counseling, it may be difficult to convince your partner. If you and your partner are having communication issues, seeking outside help ……
http://www.jodimitchellmft.com/blog/2019/12/convincing-your-partner-attend-counseling

Tackling Your Depression One Session at a Time

Making the decision to go to therapy can be tough to make, and it is not a decision that is taken lightly by those who go down that path. Those who choose to seek help from a professional are making the first steps to bettering their mental and emotional …
When a person experiences depression, it may be easy for them to feel alone, confused, or worried. Many people experience the effects of depression. Feeling depressed can be scary……
http://www.jodimitchellmft.com/blog/2019/12/tackling-your-depression-one-session-time

Simple Exercises for Relief from Anxiety

When suffering from anxiety, it is important to know that there are tools and resources available to help you cope with this health concern. There are many techniques available for you to use at home while trying to improve your anxiety. For those times i…
When suffering from anxiety, it is important to know that there are tools and resources available to help you cope with this health concern. There are many techniques availab……
http://www.jodimitchellmft.com/blog/2019/12/simple-exercises-relief-anxiety