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May, 2018 Blog Posts

http://www.jodimitchellmft.com/blog/2018/05

Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …
When you're feeling depressed, you're inclined to keep everything bottled up inside you. You may not want to talk to anyone—family members or friends. You may not want to go ……
http://www.jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

How Couples Counseling Can Help After The Death Of A Child

Parents who lose a child suffer from severe pain, anxiety, and intense guilt about their child's death. In most cases, parents aren't directly responsible for their child's death. However, their guilt can drive a wedge between them that can destroy a rela…
Parents who lose a child suffer from severe pain, anxiety, and intense guilt about their child's death. In most cases, parents aren't directly responsible for their child'……
http://www.jodimitchellmft.com/blog/2018/05/how-couples-counseling-can-help-after-death-child

PTSD therapy can Change your Life

Many people suffer from PTSD (Post Traumatic Stress Disorder) and are not even aware of it. Any bad experience can cause negative emotions or unwanted remembrances. PTSD symptoms often persist for a long time if treatment is not received. There are many d…
Many people suffer from PTSD (Post Traumatic Stress Disorder) and are not even aware of it. Any bad experience can cause negative emotions or unwanted remembrances. The mo……
http://www.jodimitchellmft.com/blog/2018/05/ptsd-therapy-can-change-your-life

Three benefits of depression counseling

The people of today's society can be very unsympathetic and numb to all feelings. We live in a world where we are expected to be happy and perfect. There is no room for weakness, no room for pain. That is why the stigma of depression still exist. Lack of …
The people of today's society can be very unsympathetic and numb to all feelings. We live in a world where we are expected to be happy and perfect. There is no room for wea……
http://www.jodimitchellmft.com/blog/2018/05/three-benefits-depression-counseling