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Defeating Anxiety - The Better Side of Your Mind

Anxiety. A topic few talk about, but many suffer from. As you may know, anxiety can be debilitating with an unwelcome grasp over your life; but how do you learn to walk away from it? Defeating anxiety isn't exactly easy, but gaining control is right at yo…
stimulates your adrenaline flow which leaves your mind in hyperdrive. If you can… be a big help with transferring them from your mind to paper. Even if nobody reads them or you