Blog Search You CAN Overcome the Monster in Your Head It is no secret that anxiety can completely change a person within two seconds. Anxiety is something that there is no instant cure for, but there are a few things you can do to prevent "lashing out" at the ones around you. Journaling, expressing your thou… when you have a severe anxiety attack http://www.jodimitchellmft.com/blog/2019/05/you-can-overcome-monster-your-head
