(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)

Tag List

CBT Treatment (1)
Anxiety Control (1)
What is PTSD (2)
Pets for Anxiety (1)
Fresno Counselor (17)
Anxiety (27)
Panic Attacks (3)
Depression Healing Solutions (1)
improve your relationship (1)
Fresno Family Therapist (6)
Fresno Therapist (77)
Couples Therapy (9)
Benefits of EMDR (1)
Panic (3)
Change Thoughts (1)
Successful Relationships (1)
Fresno Couples Counselor (4)
Family Therapy Options (1)
psychotherapy (2)
Marriage Counselor (1)
Panic Coping Tactics (1)
Fresno Anxiety Counseling (3)
MBCT (1)
Bankruptcy (1)
Psychoanalysis (1)
CBT in Fresno (1)
Banishing Anxiety (1)
Loss of a Child (1)
A Partner with Anxiety (1)
Find a Depression Therapist (1)
Coronavirus Stress (1)
Fresno CBT (2)
Counseling (4)
Fresno Couples Therapy (1)
Defeating Anxiety (2)
Family Help (1)
Reduce Anxiety (2)
Relief from Anxiety (1)
CBT Counselor (1)
Communication Classes (1)
Anxiety and Dating (1)
Re-building Relationships (1)
Therapy Treatments (1)
Anxiety in Kids (1)
Trauma Therapist (1)
suffering from depression (1)
Covid-19 (1)
Alleviate Anxiety and Depression (1)
Have PTSD (1)
Therapy Tips (1)
Grounding (1)
Relieve Your Anxiety (1)
PTSD Counseling (2)
Anxiety in Children (1)
Counseling for Depression (3)
New Moms (1)
Fresno Depression Therapy (4)
Counseling Fresno (1)
Couples Therapist (5)
Thinking Positively (1)
Postpartum Depression Relief (1)
Fresno CBT Therapy (1)
Loving Your Spouse (1)
Help Anxiety (1)
Anxiety Disorders (2)
Family Counseling (1)
Teen Depression (1)
Hygge (1)
Group Therapy (1)
Narrative Exposure Therapy (1)
Jodi Mitchell Therapist (1)
Depression Counselor (6)
Anxiety Therapist (14)
Holiday Season Help (1)
Marriage Counseling (3)
Coping with Anxiety (4)
Feel Better (1)
Suicidal Teen (1)
Sadness (1)
Substance Abuse (1)
Anxiety Help Methods (1)
Relationship Advice (1)
Couples Counselin (1)
Pets Help Children with Anxiety (1)
Cannabis (1)
Poetry (1)
Trauma (5)
family stress (1)
Your Mind (1)
Fresno PTSD Therapist (5)
Postpartum Depression (2)
Toxic Relationships (1)
Supporting Your Partner (1)
CBT Therapy (2)
Anxiety Counseling (20)
Cognitive Therapy (1)
Anxiety Symptoms (2)
Manage Depression (1)
Fresno CBT Therapist (5)
EMDR (1)
Ecotherapy (1)
Fresno Counseling (15)
Red Flags (1)
Treating Anxiety Disorders (1)
Reconcile Relationships (1)
EMDR Therapy (1)
Counseling Help (1)
Anxiety Therapy (41)
CBT Help (1)
Depression Cure (1)
Depression (21)
Anxiety Treatment (1)
post-traumatic stress disorder (3)
anxiety therapy in Fresno (1)
Anxiety and Depression Therapy (1)
Coping Mechanism (1)
Body Image Induced Anxiety (1)
Growth and Healing (1)
Weight Loss (1)
Depression Tips (1)
Dealing with Anxiety (1)
Cognitive Behavior Therapy (1)
Blended Families (1)
Trauma and PTSD (1)
Health and Counseling (1)
Anxious (1)
Anxiety Struggles (1)
therapy for anxiety (1)
Distressing Thoughts and Emotions (1)
Talk Therapy (1)
Relationship Help (2)
Workplace Anxiety (1)
Therapy for Depression (1)
Lifestyle Changes (1)
Grounding Skills (1)
PTSD Help (2)
Social Anxiety (1)
Fresno Family Counseling (1)
Depression Myths (1)
Healthy Lifestyle (1)
Fresno Therapy (14)
Family Communication (2)
Cognitive Behavioral Therapy Exercises (1)
CBT Teaching Techniques (1)
Individual Therapy (2)
Fresno Couples Therapist (6)
Stress Relief (1)
Seeking Guidance (1)
Cognitive behavioral therapy (28)
Dating Anxiety (2)
Anxiety Relief (2)
Battling Anxiety (1)
Struggling with Anxiety (1)
Severe Anxiety (1)
Pandemic Anxiety (1)
Handling Anxiety (1)
Business Anxiety (1)
Fresno Anxiety Counselor (2)
Stress and Anxiety (1)
CBT Benefits (1)
Beat Depression (1)
Fresno Depression Counselor (3)
Mental Health (2)
Adolescent Therapy (1)
Young Adults and Anxiety (1)
Fresno Depression Therapist (2)
Life Changes (1)
Get Help (2)
Overcoming Anxiety (1)
relationships (2)
Change (1)
Addiction Recovery (1)
Benefits of Couples Counseling (1)
Death Of A Child (1)
Therapy Help (1)
COVID19 (1)
Anxiety Counselor (5)
Adjustment Disorders (1)
Depressed (4)
Anxiety in Women (1)
PTSD Symptoms (1)
Stress (3)
Working Together (1)
Fresno Anxiety Therapist (6)
Nice Guy vs. Bad Boy (1)
Teen Anxiety (1)
PTSD Family Therapy (1)
First Responders (1)
Alleviating Anxiety (1)
Family Drama (1)
Fresno Family Therapy (7)
PPD (1)
Minimize Anxiety (1)
Anxiety Attacks (1)
Anxiety Help (7)
Living with PTSD (1)
Couples Counselor (9)
Post Traumatic Stress Disorder (3)
Holiday Depression (1)
Family Therapist (7)
Prioritizing Mental Health (1)
Loss (2)
Fresno Couples Counseling (5)
Fresno Cognitive Behavioral Therapy (1)
Addiction Therapy (2)
Fresno Therapists (1)
Therapy and Depression (1)
Grounding Techniques (1)
Holistic (1)
Pandemic Struggles (1)
Self-Quarantining (1)
Depression and Anxiety (1)
Racing Mind (1)
Anxiety and PTSD (1)
Couples Communication (2)
Families with PTSD (1)
Couple Counselor. Fresno Couples Counseling (1)
Depression Help (2)
What is Ecotherapy (1)
Major Depressive Disorder (1)
Anxiety Therapis (1)
Self-care (1)
Child Anxiety Therapy (1)
About Anxiety (1)
Combatting Anxiety (1)
Fresno Depression Counseling (1)
Antidepressants (1)
Starting a New Job (1)
Relationship Anxiety (1)
Relationship Counseling (7)
Alleviate Anxiety (1)
Relieving Your Anxiety (1)
PTSD (25)
Corona Virus Anxiety (1)
Fight Anxiety (1)
Psychology (1)
PTSD Fresno Therapist (1)
Fresno Anxiety Therapyy (1)
PTSD and Trauma (2)
Art Therapy for Depression (1)
Therapy (1)
PTSD Therapy (20)
Relationship Counselor (2)
Parent Relationship (1)
Depressive Disorders (1)
Bilateral Stimulation (1)
Risk of Suicide (1)
new job stress (1)
Anxiety Attack (1)
Trauma Therapy (1)
Anxiety Tips (12)
Acute Anxiety (1)
Narrative Therapy (1)
Depression Counseling Tips (1)
Depression Symptoms (1)
Family Therapy (24)
Cognitive Behavioral Therapist (5)
Work Together (1)
Depression Therapy (19)
Holiday Stress (3)
CBT Therapist (9)
communication (2)
Depression Counseling (23)
Therapeutic Journaling (1)
Depression Healing (1)
How to Deal with Anxiety (1)
Relationship Therapy (2)
Game Playing (1)
Dealing with Loss (3)
Addiction (2)
Reasons to Seek Counseling (1)
Move Forward (1)
Child Therapy (2)
Serotonin (2)
CBT (27)
Adopted Children (1)
Relationship Therapist (2)
Couples Counseling (28)
Benefits of Therapy (1)
Depression Therapist (7)
Depression Questions (1)
Fresno Anxiety Therapy (3)
Fresno PTSD Therapy (4)
Mindfulness-based Cognitive Therapy (1)
Self-Care Tips for Teens (1)
PTSD Therapist (13)
Family Counselor (1)
Frantic Thoughts (1)
Self-Talk (1)
Spouse Who Suffers from Anxiety (1)

Tag Cloud

  • Anxiety Symptoms (2)
  • PTSD Counseling (2)
  • Reasons to Seek Counseling (1)
  • Family Drama (1)
  • Fresno Anxiety Therapist (6)
  • Depression Healing (1)
  • Change Thoughts (1)
  • Get Help (2)
  • Family Communication (2)
  • Overcoming Anxiety (1)
  • communication (2)
  • Growth and Healing (1)
  • PPD (1)
  • Body Image Induced Anxiety (1)
  • PTSD Family Therapy (1)
  • Therapy and Depression (1)
  • Cognitive Behavior Therapy (1)
  • Adopted Children (1)
  • Fresno Couples Counselor (4)
  • Beat Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Couples Therapist (5)
  • Relationship Counseling (7)
  • Individual Therapy (2)
  • CBT Treatment (1)
  • Cannabis (1)
  • Relationship Counselor (2)
  • Fresno Couples Counseling (5)
  • EMDR (1)
  • Relieving Your Anxiety (1)
  • Families with PTSD (1)
  • Teen Depression (1)
  • Anxiety Control (1)
  • Coping Mechanism (1)
  • Battling Anxiety (1)
  • Counseling (4)
  • Benefits of EMDR (1)
  • Anxiety Therapist (14)
  • Benefits of Therapy (1)
  • Corona Virus Anxiety (1)
  • Marriage Counseling (3)
  • Loss of a Child (1)
  • Anxiety Attacks (1)
  • Combatting Anxiety (1)
  • Business Anxiety (1)
  • Anxiety and Dating (1)
  • Reconcile Relationships (1)
  • relationships (2)
  • Benefits of Couples Counseling (1)
  • Reduce Anxiety (2)
  • Death Of A Child (1)
  • Fight Anxiety (1)
  • What is PTSD (2)
  • Frantic Thoughts (1)
  • Fresno CBT (2)
  • Therapy Treatments (1)
  • Group Therapy (1)
  • Panic Attacks (3)
  • Anxiety Therapy (41)
  • Panic Coping Tactics (1)
  • Depressed (4)
  • Cognitive Behavioral Therapist (5)
  • Family Counseling (1)
  • Family Therapy (24)
  • Bilateral Stimulation (1)
  • CBT Counselor (1)
  • Depression Counseling (23)
  • Fresno Depression Counselor (3)
  • PTSD Therapy (20)
  • Relationship Advice (1)
  • Stress Relief (1)
  • Poetry (1)
  • Counseling Fresno (1)
  • Cognitive behavioral therapy (28)
  • Postpartum Depression (2)
  • Family Therapy Options (1)
  • Serotonin (2)
  • Fresno Therapists (1)
  • Fresno Anxiety Counseling (3)
  • Self-Quarantining (1)
  • Grounding Techniques (1)
  • Coping with Anxiety (4)
  • Alleviate Anxiety and Depression (1)
  • Grounding Skills (1)
  • PTSD and Trauma (2)
  • Family Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • psychotherapy (2)
  • Life Changes (1)
  • Minimize Anxiety (1)
  • Anxiety in Children (1)
  • EMDR Therapy (1)
  • Fresno Family Therapy (7)
  • Jodi Mitchell Therapist (1)
  • Treating Anxiety Disorders (1)
  • Living with PTSD (1)
  • post-traumatic stress disorder (3)
  • Anxiety Help Methods (1)
  • new job stress (1)
  • Re-building Relationships (1)
  • Covid-19 (1)
  • New Moms (1)
  • Counseling Help (1)
  • Risk of Suicide (1)
  • Nice Guy vs. Bad Boy (1)
  • Ecotherapy (1)
  • Anxiety Relief (2)
  • Work Together (1)
  • Dealing with Loss (3)
  • Teen Anxiety (1)
  • Addiction Therapy (2)
  • Therapy (1)
  • Suicidal Teen (1)
  • Alleviate Anxiety (1)
  • Fresno Therapist (77)
  • Self-Talk (1)
  • Seeking Guidance (1)
  • Therapy for Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Healthy Lifestyle (1)
  • Couples Therapy (9)
  • Blended Families (1)
  • Therapeutic Journaling (1)
  • Anxiety Disorders (2)
  • What is Ecotherapy (1)
  • Young Adults and Anxiety (1)
  • Your Mind (1)
  • Depression Tips (1)
  • Holistic (1)
  • Health and Counseling (1)
  • Trauma Therapist (1)
  • Anxiety Attack (1)
  • Depression Cure (1)
  • Therapy Tips (1)
  • Couples Counseling (28)
  • MBCT (1)
  • Couples Counselor (9)
  • Communication Classes (1)
  • Fresno Anxiety Therapyy (1)
  • Mental Health (2)
  • Fresno Depression Therapy (4)
  • Addiction (2)
  • Psychology (1)
  • Anxiety in Women (1)
  • About Anxiety (1)
  • Supporting Your Partner (1)
  • Dating Anxiety (2)
  • Loving Your Spouse (1)
  • Narrative Therapy (1)
  • Cognitive Therapy (1)
  • Fresno Counselor (17)
  • Relationship Therapist (2)
  • Severe Anxiety (1)
  • Art Therapy for Depression (1)
  • Grounding (1)
  • Feel Better (1)
  • Banishing Anxiety (1)
  • Depression Questions (1)
  • Anxiety Struggles (1)
  • COVID19 (1)
  • Anxiety Help (7)
  • Pandemic Anxiety (1)
  • Change (1)
  • Self-care (1)
  • Anxiety Treatment (1)
  • Holiday Stress (3)
  • Dealing with Anxiety (1)
  • Fresno Family Counseling (1)
  • Relationship Help (2)
  • Addiction Recovery (1)
  • Prioritizing Mental Health (1)
  • Panic (3)
  • Trauma Therapy (1)
  • Trauma (5)
  • CBT Therapy (2)
  • Depression Therapist (7)
  • family stress (1)
  • Relief from Anxiety (1)
  • Lifestyle Changes (1)
  • Successful Relationships (1)
  • Substance Abuse (1)
  • Anxiety (27)
  • Anxious (1)
  • PTSD Fresno Therapist (1)
  • Anxiety and PTSD (1)
  • Alleviating Anxiety (1)
  • Anxiety Counseling (20)
  • Fresno PTSD Therapy (4)
  • Relieve Your Anxiety (1)
  • Stress (3)
  • Couples Counselin (1)
  • Stress and Anxiety (1)
  • Anxiety Tips (12)
  • Relationship Therapy (2)
  • Weight Loss (1)
  • Depression Therapy (19)
  • therapy for anxiety (1)
  • Fresno Depression Counseling (1)
  • Toxic Relationships (1)
  • PTSD Therapist (13)
  • Child Anxiety Therapy (1)
  • Coronavirus Stress (1)
  • suffering from depression (1)
  • Depressive Disorders (1)
  • Adolescent Therapy (1)
  • Defeating Anxiety (2)
  • Depression (21)
  • CBT in Fresno (1)
  • PTSD Help (2)
  • Fresno Therapy (14)
  • First Responders (1)
  • Holiday Depression (1)
  • Holiday Season Help (1)
  • CBT (27)
  • Talk Therapy (1)
  • Child Therapy (2)
  • Depression Counseling Tips (1)
  • Postpartum Depression Relief (1)
  • improve your relationship (1)
  • Counseling for Depression (3)
  • Fresno CBT Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Therapy (1)
  • PTSD (25)
  • Hygge (1)
  • Bankruptcy (1)
  • Manage Depression (1)
  • Depression Myths (1)
  • Fresno Family Therapist (6)
  • Handling Anxiety (1)
  • Game Playing (1)
  • Spouse Who Suffers from Anxiety (1)
  • Major Depressive Disorder (1)
  • Anxiety Therapis (1)
  • Parent Relationship (1)
  • Struggling with Anxiety (1)
  • How to Deal with Anxiety (1)
  • Antidepressants (1)
  • Racing Mind (1)
  • Adjustment Disorders (1)
  • Anxiety and Depression Therapy (1)
  • Self-Care Tips for Teens (1)
  • Family Counselor (1)
  • Pandemic Struggles (1)
  • Fresno Depression Therapist (2)
  • Fresno Couples Therapist (6)
  • Social Anxiety (1)
  • CBT Teaching Techniques (1)
  • Marriage Counselor (1)
  • Distressing Thoughts and Emotions (1)
  • Family Therapist (7)
  • Depression Counselor (6)
  • Workplace Anxiety (1)
  • Trauma and PTSD (1)
  • A Partner with Anxiety (1)
  • Relationship Anxiety (1)
  • Depression Symptoms (1)
  • Therapy Help (1)
  • Thinking Positively (1)
  • CBT Help (1)
  • Psychoanalysis (1)
  • Move Forward (1)
  • Have PTSD (1)
  • Find a Depression Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Depression Healing Solutions (1)
  • Starting a New Job (1)
  • Fresno CBT Therapist (5)
  • CBT Benefits (1)
  • Fresno Counseling (15)
  • Post Traumatic Stress Disorder (3)
  • Help Anxiety (1)
  • Pets for Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Anxiety in Kids (1)
  • anxiety therapy in Fresno (1)
  • Depression and Anxiety (1)
  • Loss (2)
  • PTSD Symptoms (1)
  • Working Together (1)
  • Sadness (1)
  • Acute Anxiety (1)
  • Couples Communication (2)
  • Fresno PTSD Therapist (5)
  • CBT Therapist (9)
  • Depression Help (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Red Flags (1)
  • Anxiety Counselor (5)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.