(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Marriage Counselor (1)
Starting a New Job (1)
Mental Health (2)
Talk Therapy (1)
Jodi Mitchell Therapist (1)
Depression Symptoms (1)
Fresno Couples Counselor (4)
PPD (1)
Move Forward (1)
Holiday Season Help (1)
Depression Cure (1)
Relieve Your Anxiety (1)
Anxiety Help (7)
Narrative Therapy (1)
Minimize Anxiety (1)
Alleviate Anxiety and Depression (1)
Family Therapy (24)
PTSD Counseling (2)
Fresno Counselor (17)
Your Mind (1)
Anxiety Help Methods (1)
Mindfulness-based Cognitive Therapy (1)
First Responders (1)
Growth and Healing (1)
Teen Depression (1)
A Partner with Anxiety (1)
Reduce Anxiety (2)
Couples Counselin (1)
Fresno Anxiety Counseling (3)
Counseling Fresno (1)
Individual Therapy (2)
Holiday Stress (3)
Anxiety and Depression Therapy (1)
Frantic Thoughts (1)
Anxiety Counselor (5)
CBT Treatment (1)
Therapy and Depression (1)
Couples Counseling (28)
Depression Questions (1)
Holiday Depression (1)
Anxiety Attacks (1)
Serotonin (2)
Fresno Anxiety Counselor (2)
Depression (21)
relationships (2)
Fresno Family Therapy (7)
Distressing Thoughts and Emotions (1)
Postpartum Depression (2)
CBT Help (1)
Living with PTSD (1)
Couple Counselor. Fresno Couples Counseling (1)
MBCT (1)
Fresno Therapy (14)
new job stress (1)
Anxiety Struggles (1)
Alleviate Anxiety (1)
Ecotherapy (1)
Fresno Cognitive Behavioral Therapy (1)
How to Deal with Anxiety (1)
PTSD Therapist (13)
Addiction Recovery (1)
Suicidal Teen (1)
Depression Counselor (6)
Anxiety in Children (1)
Death Of A Child (1)
Fresno Therapist (77)
Parent Relationship (1)
Lifestyle Changes (1)
Nice Guy vs. Bad Boy (1)
Marriage Counseling (3)
Self-Quarantining (1)
Addiction (2)
Panic (3)
Fresno CBT (2)
Family Communication (2)
Have PTSD (1)
Stress Relief (1)
Healthy Lifestyle (1)
Child Therapy (2)
Hygge (1)
communication (2)
Relationship Anxiety (1)
Anxiety in Kids (1)
Fresno Couples Therapy (1)
Sadness (1)
Cognitive Therapy (1)
Fresno Couples Counseling (5)
Anxiety Therapis (1)
Anxiety Counseling (20)
Toxic Relationships (1)
Defeating Anxiety (2)
Health and Counseling (1)
Banishing Anxiety (1)
Pets Help Children with Anxiety (1)
Cognitive behavioral therapy (28)
Prioritizing Mental Health (1)
Panic Coping Tactics (1)
Successful Relationships (1)
Therapy (1)
Psychology (1)
Beat Depression (1)
Change (1)
Help Anxiety (1)
Coping with Anxiety (4)
Coping Mechanism (1)
Fresno PTSD Therapist (5)
Fresno Anxiety Therapy (3)
Alleviating Anxiety (1)
Relationship Counseling (7)
Stress and Anxiety (1)
Dealing with Loss (3)
Depression Counseling Tips (1)
Family Therapist (7)
Poetry (1)
Therapy Treatments (1)
Fresno Depression Therapy (4)
CBT Therapy (2)
CBT in Fresno (1)
anxiety therapy in Fresno (1)
Reconcile Relationships (1)
Relationship Counselor (2)
Panic Attacks (3)
suffering from depression (1)
Fresno Depression Counselor (3)
Fresno Family Counseling (1)
Handling Anxiety (1)
Postpartum Depression Relief (1)
Pandemic Anxiety (1)
Pets for Anxiety (1)
therapy for anxiety (1)
Adopted Children (1)
Re-building Relationships (1)
Spouse Who Suffers from Anxiety (1)
Seeking Guidance (1)
Trauma Therapist (1)
Life Changes (1)
Depression Therapy (19)
Anxious (1)
Change Thoughts (1)
PTSD Fresno Therapist (1)
Manage Depression (1)
Grounding Techniques (1)
Fresno Couples Therapist (6)
Family Help (1)
Art Therapy for Depression (1)
Corona Virus Anxiety (1)
COVID19 (1)
PTSD (25)
Feel Better (1)
Struggling with Anxiety (1)
Racing Mind (1)
Blended Families (1)
Antidepressants (1)
Thinking Positively (1)
Substance Abuse (1)
Treating Anxiety Disorders (1)
family stress (1)
Workplace Anxiety (1)
Bilateral Stimulation (1)
Anxiety Treatment (1)
Addiction Therapy (2)
Social Anxiety (1)
Self-Talk (1)
Trauma (5)
Grounding (1)
psychotherapy (2)
Risk of Suicide (1)
Dating Anxiety (2)
Therapy for Depression (1)
CBT Counselor (1)
Depression Help (2)
Child Anxiety Therapy (1)
Young Adults and Anxiety (1)
Couples Communication (2)
Couples Therapy (9)
Narrative Exposure Therapy (1)
Relief from Anxiety (1)
Dealing with Anxiety (1)
Depression Therapist (7)
Depression Healing (1)
Supporting Your Partner (1)
EMDR (1)
Cognitive Behavioral Therapist (5)
Fresno Anxiety Therapist (6)
PTSD and Trauma (2)
Holistic (1)
Anxiety Disorders (2)
Anxiety Control (1)
Major Depressive Disorder (1)
Covid-19 (1)
Counseling (4)
Depressed (4)
post-traumatic stress disorder (3)
PTSD Therapy (20)
Adolescent Therapy (1)
Work Together (1)
Teen Anxiety (1)
Psychoanalysis (1)
Cognitive Behavior Therapy (1)
About Anxiety (1)
Family Therapy Options (1)
Depression Counseling (23)
Anxiety and PTSD (1)
Therapy Tips (1)
Battling Anxiety (1)
Benefits of EMDR (1)
Group Therapy (1)
Benefits of Therapy (1)
Fresno Therapists (1)
Anxiety (27)
Red Flags (1)
CBT (27)
Fresno Depression Counseling (1)
improve your relationship (1)
What is Ecotherapy (1)
Acute Anxiety (1)
Reasons to Seek Counseling (1)
Adjustment Disorders (1)
EMDR Therapy (1)
Overcoming Anxiety (1)
Pandemic Struggles (1)
Combatting Anxiety (1)
Business Anxiety (1)
Stress (3)
Loss (2)
Anxiety in Women (1)
Depression Myths (1)
Trauma Therapy (1)
Relationship Help (2)
Fresno Counseling (15)
Anxiety Symptoms (2)
Relationship Advice (1)
Benefits of Couples Counseling (1)
Grounding Skills (1)
Anxiety Tips (12)
Communication Classes (1)
Loving Your Spouse (1)
PTSD Family Therapy (1)
Counseling for Depression (3)
CBT Teaching Techniques (1)
Fresno Depression Therapist (2)
Post Traumatic Stress Disorder (3)
Relationship Therapy (2)
Fresno CBT Therapist (5)
Severe Anxiety (1)
Depression Tips (1)
Couples Therapist (5)
Relationship Therapist (2)
Counseling Help (1)
CBT Benefits (1)
Family Counseling (1)
Couples Counselor (9)
Weight Loss (1)
Cognitive Behavioral Therapy Exercises (1)
Family Drama (1)
Game Playing (1)
Fresno Anxiety Therapyy (1)
Depression Healing Solutions (1)
Self-care (1)
PTSD Symptoms (1)
Working Together (1)
New Moms (1)
Self-Care Tips for Teens (1)
Fresno CBT Therapy (1)
What is PTSD (2)
Cannabis (1)
Trauma and PTSD (1)
Fight Anxiety (1)
PTSD Help (2)
Family Counselor (1)
Fresno PTSD Therapy (4)
Fresno Family Therapist (6)
Depressive Disorders (1)
Therapeutic Journaling (1)
Coronavirus Stress (1)
Depression and Anxiety (1)
Loss of a Child (1)
Find a Depression Therapist (1)
Relieving Your Anxiety (1)
Families with PTSD (1)
Therapy Help (1)
CBT Therapist (9)
Body Image Induced Anxiety (1)
Anxiety Relief (2)
Bankruptcy (1)
Anxiety and Dating (1)
Anxiety Therapy (41)
Anxiety Therapist (14)
Get Help (2)
Anxiety Attack (1)

Tag Cloud

  • Depression Tips (1)
  • new job stress (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Therapy (14)
  • Therapy Help (1)
  • Postpartum Depression Relief (1)
  • Fresno CBT Therapist (5)
  • Depressed (4)
  • Fresno Counselor (17)
  • Family Counseling (1)
  • Poetry (1)
  • Counseling Fresno (1)
  • PTSD Fresno Therapist (1)
  • Corona Virus Anxiety (1)
  • Serotonin (2)
  • Depression Therapist (7)
  • Couples Counselin (1)
  • Benefits of EMDR (1)
  • Talk Therapy (1)
  • Bilateral Stimulation (1)
  • Family Therapist (7)
  • Psychoanalysis (1)
  • Trauma and PTSD (1)
  • Depression Counseling (23)
  • Fresno Therapists (1)
  • Anxiety and Dating (1)
  • Adjustment Disorders (1)
  • Depression Healing (1)
  • Pets for Anxiety (1)
  • Fresno Family Counseling (1)
  • Communication Classes (1)
  • Hygge (1)
  • Adopted Children (1)
  • A Partner with Anxiety (1)
  • Anxiety Help Methods (1)
  • Relationship Counseling (7)
  • Benefits of Therapy (1)
  • Narrative Therapy (1)
  • Grounding Skills (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Therapist (6)
  • Counseling for Depression (3)
  • Postpartum Depression (2)
  • Healthy Lifestyle (1)
  • Relationship Therapy (2)
  • Anxiety in Women (1)
  • Therapy for Depression (1)
  • anxiety therapy in Fresno (1)
  • Fresno Anxiety Therapist (6)
  • Addiction Recovery (1)
  • Life Changes (1)
  • Addiction (2)
  • Distressing Thoughts and Emotions (1)
  • Change (1)
  • Depression Therapy (19)
  • Cognitive Behavior Therapy (1)
  • Game Playing (1)
  • CBT Treatment (1)
  • Fight Anxiety (1)
  • First Responders (1)
  • Fresno Couples Therapy (1)
  • Substance Abuse (1)
  • What is PTSD (2)
  • Stress Relief (1)
  • Therapeutic Journaling (1)
  • Relationship Advice (1)
  • Relief from Anxiety (1)
  • Self-Talk (1)
  • CBT (27)
  • Counseling Help (1)
  • Addiction Therapy (2)
  • CBT Teaching Techniques (1)
  • About Anxiety (1)
  • Anxiety and PTSD (1)
  • Body Image Induced Anxiety (1)
  • Covid-19 (1)
  • Antidepressants (1)
  • Reconcile Relationships (1)
  • Marriage Counselor (1)
  • Pandemic Anxiety (1)
  • Acute Anxiety (1)
  • Self-Care Tips for Teens (1)
  • CBT Help (1)
  • Anxious (1)
  • Minimize Anxiety (1)
  • Holiday Season Help (1)
  • Toxic Relationships (1)
  • Red Flags (1)
  • Bankruptcy (1)
  • Coping Mechanism (1)
  • Dating Anxiety (2)
  • Grounding Techniques (1)
  • Panic Attacks (3)
  • Cannabis (1)
  • Have PTSD (1)
  • Anxiety Struggles (1)
  • Spouse Who Suffers from Anxiety (1)
  • suffering from depression (1)
  • Social Anxiety (1)
  • Depression Counselor (6)
  • Fresno Anxiety Counselor (2)
  • Nice Guy vs. Bad Boy (1)
  • improve your relationship (1)
  • Fresno Therapist (77)
  • Relationship Anxiety (1)
  • Supporting Your Partner (1)
  • PTSD Counseling (2)
  • Therapy Treatments (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Family Therapy (1)
  • Working Together (1)
  • Young Adults and Anxiety (1)
  • Depression Cure (1)
  • Feel Better (1)
  • Family Communication (2)
  • Workplace Anxiety (1)
  • Depression Symptoms (1)
  • Psychology (1)
  • Sadness (1)
  • Living with PTSD (1)
  • Cognitive Therapy (1)
  • Anxiety Attack (1)
  • Fresno CBT Therapy (1)
  • EMDR Therapy (1)
  • Ecotherapy (1)
  • Fresno Anxiety Counseling (3)
  • Coronavirus Stress (1)
  • What is Ecotherapy (1)
  • Fresno Couples Counseling (5)
  • Depression Healing Solutions (1)
  • Anxiety Therapist (14)
  • Lifestyle Changes (1)
  • Trauma (5)
  • Anxiety in Children (1)
  • Couples Communication (2)
  • Growth and Healing (1)
  • Anxiety (27)
  • Post Traumatic Stress Disorder (3)
  • CBT Counselor (1)
  • Fresno Depression Counseling (1)
  • family stress (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Marriage Counseling (3)
  • Severe Anxiety (1)
  • Alleviate Anxiety (1)
  • Help Anxiety (1)
  • Anxiety Counselor (5)
  • post-traumatic stress disorder (3)
  • EMDR (1)
  • CBT in Fresno (1)
  • Combatting Anxiety (1)
  • Move Forward (1)
  • Self-Quarantining (1)
  • Child Anxiety Therapy (1)
  • Families with PTSD (1)
  • Narrative Exposure Therapy (1)
  • Fresno Counseling (15)
  • CBT Therapy (2)
  • Loving Your Spouse (1)
  • Panic Coping Tactics (1)
  • Overcoming Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Help (7)
  • Benefits of Couples Counseling (1)
  • Pandemic Struggles (1)
  • Trauma Therapy (1)
  • Defeating Anxiety (2)
  • Thinking Positively (1)
  • CBT Therapist (9)
  • CBT Benefits (1)
  • Fresno Anxiety Therapyy (1)
  • Dealing with Loss (3)
  • Fresno CBT (2)
  • Starting a New Job (1)
  • Reasons to Seek Counseling (1)
  • Depression (21)
  • Treating Anxiety Disorders (1)
  • Mental Health (2)
  • Anxiety Counseling (20)
  • communication (2)
  • Stress (3)
  • Health and Counseling (1)
  • Death Of A Child (1)
  • Therapy Tips (1)
  • Major Depressive Disorder (1)
  • Loss (2)
  • Risk of Suicide (1)
  • Individual Therapy (2)
  • Seeking Guidance (1)
  • relationships (2)
  • Depression and Anxiety (1)
  • Holistic (1)
  • Family Help (1)
  • Couples Therapy (9)
  • Anxiety Symptoms (2)
  • Fresno Family Therapist (6)
  • Parent Relationship (1)
  • Holiday Stress (3)
  • Prioritizing Mental Health (1)
  • Business Anxiety (1)
  • PPD (1)
  • PTSD Therapy (20)
  • Anxiety Therapis (1)
  • Teen Anxiety (1)
  • Your Mind (1)
  • PTSD and Trauma (2)
  • Depression Myths (1)
  • Suicidal Teen (1)
  • Fresno Family Therapy (7)
  • Frantic Thoughts (1)
  • Successful Relationships (1)
  • Group Therapy (1)
  • Self-care (1)
  • Anxiety Control (1)
  • Art Therapy for Depression (1)
  • Anxiety Relief (2)
  • MBCT (1)
  • COVID19 (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Therapist (2)
  • PTSD Symptoms (1)
  • PTSD Help (2)
  • psychotherapy (2)
  • Depressive Disorders (1)
  • Blended Families (1)
  • PTSD (25)
  • Teen Depression (1)
  • Couples Counselor (9)
  • Dealing with Anxiety (1)
  • Couples Therapist (5)
  • Anxiety Attacks (1)
  • Anxiety Disorders (2)
  • Grounding (1)
  • Fresno Depression Therapist (2)
  • Beat Depression (1)
  • Adolescent Therapy (1)
  • New Moms (1)
  • Child Therapy (2)
  • Anxiety in Kids (1)
  • Holiday Depression (1)
  • Counseling (4)
  • Family Therapy Options (1)
  • Relationship Counselor (2)
  • Fresno PTSD Therapy (4)
  • Panic (3)
  • Relationship Help (2)
  • Family Drama (1)
  • Battling Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • therapy for anxiety (1)
  • Fresno Depression Counselor (3)
  • Get Help (2)
  • How to Deal with Anxiety (1)
  • Family Counselor (1)
  • Trauma Therapist (1)
  • Anxiety Treatment (1)
  • Weight Loss (1)
  • Fresno Couples Counselor (4)
  • Alleviating Anxiety (1)
  • Family Therapy (24)
  • Depression Counseling Tips (1)
  • Depression Help (2)
  • Anxiety Tips (12)
  • Handling Anxiety (1)
  • PTSD Therapist (13)
  • Change Thoughts (1)
  • Cognitive Behavioral Therapist (5)
  • Relieve Your Anxiety (1)
  • Work Together (1)
  • Re-building Relationships (1)
  • Banishing Anxiety (1)
  • Anxiety Therapy (41)
  • Therapy and Depression (1)
  • Fresno Depression Therapy (4)
  • Depression Questions (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno PTSD Therapist (5)
  • Manage Depression (1)
  • Stress and Anxiety (1)
  • Struggling with Anxiety (1)
  • Couples Counseling (28)
  • Coping with Anxiety (4)
  • Racing Mind (1)
  • Cognitive behavioral therapy (28)
  • Reduce Anxiety (2)
  • Loss of a Child (1)
  • Relieving Your Anxiety (1)
  • Find a Depression Therapist (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.