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For a Racing Mind, Slow the Soul

​Every individual will face a moment of panic, a split second of dread, at least once in their life. For some people, the symptoms of anxiety can be constant and profuse. When we find our mind running nonstop and our breath shaking, we must take the time …

http://www.jodimitchellmft.com/blog/2020/07/racing-mind-slow-soul

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  • Anxiety Therapy (41)
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  • Body Image Induced Anxiety (1)
  • Alleviating Anxiety (1)
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  • Dealing with Loss (3)
  • Family Therapy (24)
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  • CBT (27)
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  • Health and Counseling (1)
  • Fresno Anxiety Counselor (2)
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  • Hygge (1)
  • Fresno CBT Therapy (1)
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