Where Does Depression Start And How Can Therapy Help?

Depression affects millions of people around the world and it can seem nearly impossible to beat. The root cause of depression can often seem mysterious to many people, but therapy can help to not only root out depression causes, but decrease the ways it …
ss that should be taken lightly. Depression Therapy Is Adaptable The methods used for depres…. There are many other benefits to depression therapy
http://www.jodimitchellmft.com/blog/2017/03/where-does-depression-start-and-how-can-therapy-help

Treating Depression by Increasing the Levels of Serotonin in the Brain

You may have heard that serotonin fluctuation in the brain leads into depression. It’s possible that your brain may just not be producing enough serotonin. It may also be the case that serotonin is produced but isn’t absorbed by the brain. Serotonin may n…

http://www.jodimitchellmft.com/blog/2017/09/treating-depression-increasing-levels-serotonin-brain

Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://www.jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

Depression Counseling After the Loss of a Child

Losing someone you love hurts no matter how they died. When a person loses a child, it is beyond devastating to most parents struggling with questions. With Fresno depression therapy, you begin the healing process.
nts struggling with questions. With Fresno depression therapy
http://www.jodimitchellmft.com/blog/2018/08/depression-counseling-after-loss-child

Can Therapy Help Your Depression?

Depression in the last few years, has become a very serious issue. More and more people are being diagnosed and treated for depression. Depression is defined by many different things, such as feeling sad, anxious, empty, or having trouble with concentrati…

http://www.jodimitchellmft.com/blog/2019/04/can-therapy-help-your-depression

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://www.jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

The Importance Of A Good Therapist

Therapy is an essential step in finding a way out of depression. The symptoms of depression can affect not only the individual experiencing them but the entire family unit as well. The goal of the therapist is to alleviate the suffering caused by depressi…

http://www.jodimitchellmft.com/blog/2019/06/importance-good-therapist

Therapy for Depression

​People may seek therapy for reasons ranging from dealing with traumatic or stressful situations to diagnosing and treating specific mental health conditions. Talk therapy with a licensed therapist can be an especially helpful tool when dealing with depre…

http://www.jodimitchellmft.com/blog/2019/09/therapy-depression

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Tackling Your Depression One Session at a Time

Making the decision to go to therapy can be tough to make, and it is not a decision that is taken lightly by those who go down that path. Those who choose to seek help from a professional are making the first steps to bettering their mental and emotional …
gain. Contact us for more information about depression therapy.
http://www.jodimitchellmft.com/blog/2019/12/tackling-your-depression-one-session-time