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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://www.jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Relieve Your Anxiety (1)
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  • Alleviating Anxiety (1)
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  • Poetry (1)
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  • Fresno Family Counseling (1)
  • Anxiety (27)
  • Counseling Fresno (1)
  • Relationship Advice (1)
  • Child Therapy (2)
  • CBT Help (1)
  • Anxiety Relief (2)
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  • Fresno Counseling (15)
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  • Fresno Therapy (14)
  • Depression Healing Solutions (1)
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  • Anxiety Therapis (1)
  • MBCT (1)
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