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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://www.jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Loss of a Child (1)
  • Risk of Suicide (1)
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  • Family Help (1)
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  • Narrative Therapy (1)
  • Dealing with Loss (3)
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  • Covid-19 (1)
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  • Fresno Family Therapist (6)
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  • Jodi Mitchell Therapist (1)
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  • Fresno Therapist (77)
  • Serotonin (2)
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