Stress releases chemicals into the brain to prepare the body for "fight or flight" responses. This can be helpful when we are in immediate physical danger, but in modern times, stress can join the party at inappropriate times. Stressing too often can cont…
  Stress
 releases chemicals into the brain to prepare the body for "fight or 
flight" responses. This can be helpful when we are in immediate physical
 danger,
but in modern t…… 
http://www.jodimitchellmft.com/blog/2018/08/defeating-anxiety-without-yoga
                        
                     
                        
                        Family therapy may be a bit challenging to discuss, at first. Together, we can help break down walls that block healthy boundaries and communication. We can help you work through conflicts that have may resulted in a disturbance in family relations.  
  Family
 therapy may be a bit challenging to discuss, at first. Together, we can
 help break down walls that block healthy boundaries and communication. 
We
can help you work …… 
http://www.jodimitchellmft.com/blog/2018/08/family-counseling-picking-pieces-rebuild
                        
                     
                        
                        There are issues that come with being part of a family, it's a given. There's drama between siblings, drama between siblings and parents, and drama between everyone at some point. However, the issues that aren't resolved can have long lasting effects. Sib…
  There
 are issues that come with being part of a family, it's a given. There's
 drama between siblings, drama between siblings and parents, and drama 
between
everyone at som…… 
http://www.jodimitchellmft.com/blog/2018/08/does-therapy-help-families-too
                        
                     
                        
                        Losing someone you love hurts no matter how they died. When a person loses a child, it is beyond devastating to most parents struggling with questions. With Fresno depression therapy, you begin the healing process.
  Losing
 someone you love hurts no matter how they died. When a person loses a 
child, it is beyond devastating to most parents struggling with 
questions. With Fresno depressi…… 
http://www.jodimitchellmft.com/blog/2018/08/depression-counseling-after-loss-child
                        
                     
                        
                        Anxiety is one of those things we all think we'll recognize when we see it. After all, it comes from the word anxious, and we all know how that feels. The nervousness, a twisting stomach, jumpiness, maybe a stutter in your voice or looking at your watch t…
  Anxiety is one of those things we all think we'll recognize when we see
it. After all, it comes from the word anxious, and we all know 
how that feels. The nervousness, a twist…… 
http://www.jodimitchellmft.com/blog/2018/08/anxiety-counseling-6-unexpected-signs-anxiety-watch-out