(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

http://www.jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Get Help (2)
Psychology (1)
Dating Anxiety (2)
Adopted Children (1)
psychotherapy (2)
Family Therapist (7)
Covid-19 (1)
Fresno Depression Therapy (4)
Depression Cure (1)
Anxiety in Women (1)
Growth and Healing (1)
What is Ecotherapy (1)
Individual Therapy (2)
PPD (1)
Panic Attacks (3)
Hygge (1)
Relationship Therapist (2)
Fresno Anxiety Counselor (2)
Fresno Depression Therapist (2)
PTSD Family Therapy (1)
Toxic Relationships (1)
Holiday Stress (3)
CBT Treatment (1)
Dealing with Anxiety (1)
Adjustment Disorders (1)
Prioritizing Mental Health (1)
Therapy and Depression (1)
family stress (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Disorders (2)
Dealing with Loss (3)
Pandemic Anxiety (1)
Child Therapy (2)
Treating Anxiety Disorders (1)
Minimize Anxiety (1)
anxiety therapy in Fresno (1)
Family Therapy Options (1)
Talk Therapy (1)
Couples Therapist (5)
Depression Therapy (19)
PTSD Symptoms (1)
Cognitive Behavioral Therapist (5)
Loss of a Child (1)
Couple Counselor. Fresno Couples Counseling (1)
Reconcile Relationships (1)
improve your relationship (1)
Coping with Anxiety (4)
Handling Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Holiday Season Help (1)
Distressing Thoughts and Emotions (1)
CBT Therapy (2)
PTSD Counseling (2)
Trauma Therapist (1)
Life Changes (1)
Working Together (1)
First Responders (1)
Post Traumatic Stress Disorder (3)
Parent Relationship (1)
Communication Classes (1)
Art Therapy for Depression (1)
Change (1)
Relationship Help (2)
Anxiety Help (7)
Alleviate Anxiety (1)
post-traumatic stress disorder (3)
suffering from depression (1)
Healthy Lifestyle (1)
Couples Therapy (9)
Anxiety in Kids (1)
Fresno Family Counseling (1)
Feel Better (1)
Acute Anxiety (1)
Have PTSD (1)
Anxiety Control (1)
Postpartum Depression Relief (1)
Blended Families (1)
Family Drama (1)
Addiction Recovery (1)
Benefits of EMDR (1)
Anxiety Struggles (1)
Mindfulness-based Cognitive Therapy (1)
Thinking Positively (1)
Supporting Your Partner (1)
Frantic Thoughts (1)
Counseling for Depression (3)
Teen Anxiety (1)
Counseling (4)
Family Counselor (1)
Anxiety and Depression Therapy (1)
Poetry (1)
Anxiety Attack (1)
Grounding Skills (1)
Benefits of Therapy (1)
Fresno Therapist (77)
Self-Quarantining (1)
Holiday Depression (1)
Relationship Counseling (7)
Psychoanalysis (1)
Fresno Therapists (1)
Anxiety Relief (2)
Fresno PTSD Therapist (5)
Depression Healing (1)
Fresno CBT Therapist (5)
relationships (2)
Self-Care Tips for Teens (1)
Fresno Couples Counseling (5)
Anxiety Help Methods (1)
Social Anxiety (1)
Relationship Therapy (2)
CBT Benefits (1)
Depression Myths (1)
Group Therapy (1)
Loving Your Spouse (1)
therapy for anxiety (1)
Therapeutic Journaling (1)
Red Flags (1)
Anxiety Tips (12)
Anxiety Treatment (1)
Addiction Therapy (2)
Families with PTSD (1)
Fresno Counseling (15)
Fresno Depression Counseling (1)
Combatting Anxiety (1)
Trauma Therapy (1)
Narrative Therapy (1)
New Moms (1)
Suicidal Teen (1)
Therapy Tips (1)
Marriage Counselor (1)
Substance Abuse (1)
Holistic (1)
Battling Anxiety (1)
Anxiety and PTSD (1)
Couples Counselin (1)
Fresno Counselor (17)
Family Communication (2)
CBT in Fresno (1)
Counseling Fresno (1)
Fresno PTSD Therapy (4)
Counseling Help (1)
Pets for Anxiety (1)
Successful Relationships (1)
PTSD Help (2)
COVID19 (1)
Fresno Family Therapist (6)
Defeating Anxiety (2)
Coronavirus Stress (1)
Couples Counseling (28)
How to Deal with Anxiety (1)
Severe Anxiety (1)
Fresno Couples Therapy (1)
Find a Depression Therapist (1)
Anxiety Counselor (5)
Manage Depression (1)
Workplace Anxiety (1)
Young Adults and Anxiety (1)
Anxiety Therapist (14)
Business Anxiety (1)
Couples Counselor (9)
Anxiety Therapy (41)
Depression Questions (1)
Serotonin (2)
Depression Tips (1)
Cognitive Behavior Therapy (1)
Fresno CBT Therapy (1)
Re-building Relationships (1)
CBT Therapist (9)
EMDR (1)
Jodi Mitchell Therapist (1)
Overcoming Anxiety (1)
Corona Virus Anxiety (1)
Pandemic Struggles (1)
Adolescent Therapy (1)
Relieving Your Anxiety (1)
Game Playing (1)
Depressive Disorders (1)
Fight Anxiety (1)
Fresno Couples Therapist (6)
What is PTSD (2)
About Anxiety (1)
Move Forward (1)
Anxiety (27)
Narrative Exposure Therapy (1)
Depression Counseling (23)
Antidepressants (1)
Depression Counselor (6)
PTSD Therapy (20)
Fresno Therapy (14)
Family Therapy (24)
Anxiety Attacks (1)
Fresno CBT (2)
Risk of Suicide (1)
Relationship Counselor (2)
Anxiety in Children (1)
Work Together (1)
Anxiety and Dating (1)
Racing Mind (1)
Depression Help (2)
Fresno Anxiety Therapy (3)
Relief from Anxiety (1)
Anxious (1)
Struggling with Anxiety (1)
Body Image Induced Anxiety (1)
Anxiety Counseling (20)
Cognitive behavioral therapy (28)
Fresno Anxiety Therapist (6)
Family Counseling (1)
Panic (3)
Health and Counseling (1)
Relationship Anxiety (1)
new job stress (1)
Alleviating Anxiety (1)
Bankruptcy (1)
Panic Coping Tactics (1)
EMDR Therapy (1)
Relieve Your Anxiety (1)
Fresno Family Therapy (7)
Addiction (2)
Pets Help Children with Anxiety (1)
Therapy Help (1)
PTSD and Trauma (2)
Stress (3)
Grounding (1)
Self-care (1)
Sadness (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Therapist (7)
Living with PTSD (1)
Coping Mechanism (1)
Therapy Treatments (1)
Self-Talk (1)
Lifestyle Changes (1)
Seeking Guidance (1)
Cannabis (1)
Fresno Depression Counselor (3)
CBT Teaching Techniques (1)
Reduce Anxiety (2)
Family Help (1)
CBT Help (1)
Major Depressive Disorder (1)
MBCT (1)
Fresno Anxiety Therapyy (1)
Loss (2)
PTSD (25)
Trauma and PTSD (1)
Starting a New Job (1)
Depression and Anxiety (1)
Alleviate Anxiety and Depression (1)
Depression (21)
Your Mind (1)
Change Thoughts (1)
Therapy for Depression (1)
Help Anxiety (1)
Fresno Anxiety Counseling (3)
Reasons to Seek Counseling (1)
PTSD Therapist (13)
Stress Relief (1)
Depression Healing Solutions (1)
Death Of A Child (1)
Trauma (5)
Fresno Couples Counselor (4)
Child Anxiety Therapy (1)
Couples Communication (2)
Benefits of Couples Counseling (1)
CBT (27)
Anxiety Therapis (1)
Marriage Counseling (3)
Banishing Anxiety (1)
CBT Counselor (1)
Ecotherapy (1)
Teen Depression (1)
Therapy (1)
Stress and Anxiety (1)
Depression Symptoms (1)
Anxiety Symptoms (2)
Depressed (4)
Weight Loss (1)
Postpartum Depression (2)
Relationship Advice (1)
Beat Depression (1)
Grounding Techniques (1)
PTSD Fresno Therapist (1)
Bilateral Stimulation (1)
Nice Guy vs. Bad Boy (1)
A Partner with Anxiety (1)
Depression Counseling Tips (1)
Mental Health (2)
Cognitive Therapy (1)
communication (2)

Tag Cloud

  • Anxiety in Kids (1)
  • Risk of Suicide (1)
  • Benefits of Couples Counseling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Pets for Anxiety (1)
  • Sadness (1)
  • Counseling Fresno (1)
  • Relationship Help (2)
  • Holiday Season Help (1)
  • CBT Therapist (9)
  • Couples Counseling (28)
  • Bilateral Stimulation (1)
  • Anxiety Relief (2)
  • Seeking Guidance (1)
  • Social Anxiety (1)
  • Dating Anxiety (2)
  • Handling Anxiety (1)
  • Anxiety Attacks (1)
  • Therapy Help (1)
  • Frantic Thoughts (1)
  • Major Depressive Disorder (1)
  • PTSD Therapy (20)
  • Fresno Couples Therapy (1)
  • Depression Therapy (19)
  • Therapy Tips (1)
  • Anxiety and Depression Therapy (1)
  • Depressed (4)
  • Trauma and PTSD (1)
  • Fresno Anxiety Therapy (3)
  • Reasons to Seek Counseling (1)
  • Anxiety Control (1)
  • Blended Families (1)
  • Group Therapy (1)
  • Anxiety and Dating (1)
  • Relationship Therapy (2)
  • Addiction Therapy (2)
  • Fresno Depression Therapy (4)
  • Fresno Anxiety Therapyy (1)
  • Therapy and Depression (1)
  • What is PTSD (2)
  • Benefits of EMDR (1)
  • Therapeutic Journaling (1)
  • PPD (1)
  • Anxiety (27)
  • therapy for anxiety (1)
  • Poetry (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Teaching Techniques (1)
  • Treating Anxiety Disorders (1)
  • Ecotherapy (1)
  • Post Traumatic Stress Disorder (3)
  • Child Therapy (2)
  • MBCT (1)
  • Self-Care Tips for Teens (1)
  • CBT Benefits (1)
  • Fresno Therapists (1)
  • What is Ecotherapy (1)
  • Racing Mind (1)
  • Fresno Couples Counselor (4)
  • Cognitive Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Counseling (4)
  • PTSD Counseling (2)
  • Fresno Family Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Family Therapist (6)
  • Life Changes (1)
  • Successful Relationships (1)
  • Therapy Treatments (1)
  • Anxiety Tips (12)
  • Therapy (1)
  • Anxiety Treatment (1)
  • Beat Depression (1)
  • Coronavirus Stress (1)
  • Cannabis (1)
  • Parent Relationship (1)
  • Manage Depression (1)
  • Fresno Couples Therapist (6)
  • Teen Anxiety (1)
  • Self-Quarantining (1)
  • Grounding (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Panic (3)
  • Depression Tips (1)
  • Adopted Children (1)
  • Anxiety Struggles (1)
  • Suicidal Teen (1)
  • Grounding Skills (1)
  • Mental Health (2)
  • EMDR (1)
  • Fresno Depression Counselor (3)
  • Depression Counseling Tips (1)
  • Relationship Counseling (7)
  • Covid-19 (1)
  • Overcoming Anxiety (1)
  • Starting a New Job (1)
  • Depressive Disorders (1)
  • Marriage Counseling (3)
  • Relief from Anxiety (1)
  • Work Together (1)
  • Anxious (1)
  • Communication Classes (1)
  • Family Therapy (24)
  • Family Communication (2)
  • Alleviating Anxiety (1)
  • Panic Coping Tactics (1)
  • CBT Help (1)
  • Stress (3)
  • Anxiety Help Methods (1)
  • EMDR Therapy (1)
  • Healthy Lifestyle (1)
  • Loss (2)
  • Trauma (5)
  • PTSD and Trauma (2)
  • Hygge (1)
  • Family Help (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Counselor (2)
  • Thinking Positively (1)
  • Bankruptcy (1)
  • suffering from depression (1)
  • Counseling Help (1)
  • Cognitive Behavioral Therapist (5)
  • Alleviate Anxiety (1)
  • Depression Therapist (7)
  • Anxiety in Women (1)
  • Coping Mechanism (1)
  • Benefits of Therapy (1)
  • Fresno CBT Therapist (5)
  • Trauma Therapy (1)
  • Fresno PTSD Therapy (4)
  • Antidepressants (1)
  • Couples Communication (2)
  • Weight Loss (1)
  • Narrative Exposure Therapy (1)
  • Anxiety and PTSD (1)
  • Workplace Anxiety (1)
  • Relationship Advice (1)
  • PTSD (25)
  • Change (1)
  • Health and Counseling (1)
  • Reconcile Relationships (1)
  • Depression Questions (1)
  • Anxiety Symptoms (2)
  • Relationship Therapist (2)
  • Family Therapist (7)
  • Addiction Recovery (1)
  • Toxic Relationships (1)
  • Pandemic Anxiety (1)
  • Stress Relief (1)
  • Relationship Anxiety (1)
  • Help Anxiety (1)
  • Addiction (2)
  • Feel Better (1)
  • Defeating Anxiety (2)
  • New Moms (1)
  • Supporting Your Partner (1)
  • Family Drama (1)
  • Growth and Healing (1)
  • Serotonin (2)
  • Fresno CBT (2)
  • Anxiety Counselor (5)
  • Business Anxiety (1)
  • Therapy for Depression (1)
  • Fresno Couples Counseling (5)
  • Re-building Relationships (1)
  • Depression and Anxiety (1)
  • Adolescent Therapy (1)
  • Have PTSD (1)
  • Trauma Therapist (1)
  • Talk Therapy (1)
  • Anxiety Therapy (41)
  • CBT Treatment (1)
  • CBT Therapy (2)
  • anxiety therapy in Fresno (1)
  • Fresno Therapy (14)
  • Anxiety Help (7)
  • PTSD Symptoms (1)
  • Couples Therapy (9)
  • Relieve Your Anxiety (1)
  • Depression Healing Solutions (1)
  • Individual Therapy (2)
  • Cognitive behavioral therapy (28)
  • Your Mind (1)
  • Prioritizing Mental Health (1)
  • Stress and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Dealing with Anxiety (1)
  • Family Therapy Options (1)
  • Holiday Depression (1)
  • Coping with Anxiety (4)
  • family stress (1)
  • Self-care (1)
  • Fresno Therapist (77)
  • Pandemic Struggles (1)
  • Fresno CBT Therapy (1)
  • Adjustment Disorders (1)
  • Lifestyle Changes (1)
  • Psychology (1)
  • Holistic (1)
  • Couples Counselin (1)
  • Marriage Counselor (1)
  • About Anxiety (1)
  • Depression Healing (1)
  • relationships (2)
  • PTSD Family Therapy (1)
  • Corona Virus Anxiety (1)
  • Find a Depression Therapist (1)
  • Fresno PTSD Therapist (5)
  • COVID19 (1)
  • First Responders (1)
  • Anxiety Therapis (1)
  • Fresno Depression Counseling (1)
  • Counseling for Depression (3)
  • Self-Talk (1)
  • Relationship Counselor (2)
  • Severe Anxiety (1)
  • post-traumatic stress disorder (3)
  • Fresno Depression Therapist (2)
  • A Partner with Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Dealing with Loss (3)
  • Jodi Mitchell Therapist (1)
  • Depression Counseling (23)
  • Depression Myths (1)
  • CBT (27)
  • new job stress (1)
  • Death Of A Child (1)
  • CBT in Fresno (1)
  • Move Forward (1)
  • psychotherapy (2)
  • Change Thoughts (1)
  • Couples Therapist (5)
  • Child Anxiety Therapy (1)
  • PTSD Therapist (13)
  • Narrative Therapy (1)
  • Depression Symptoms (1)
  • Postpartum Depression (2)
  • Anxiety Therapist (14)
  • PTSD Help (2)
  • Fresno Anxiety Therapist (6)
  • Reduce Anxiety (2)
  • Psychoanalysis (1)
  • communication (2)
  • Relieving Your Anxiety (1)
  • Substance Abuse (1)
  • Acute Anxiety (1)
  • Fresno Family Therapy (7)
  • Struggling with Anxiety (1)
  • Panic Attacks (3)
  • Anxiety Disorders (2)
  • Young Adults and Anxiety (1)
  • Family Counselor (1)
  • Depression Counselor (6)
  • Banishing Anxiety (1)
  • Loving Your Spouse (1)
  • Minimize Anxiety (1)
  • Combatting Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Body Image Induced Anxiety (1)
  • Families with PTSD (1)
  • Anxiety Attack (1)
  • Anxiety Counseling (20)
  • Living with PTSD (1)
  • Fight Anxiety (1)
  • Anxiety in Children (1)
  • CBT Counselor (1)
  • PTSD Fresno Therapist (1)
  • Holiday Stress (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Counselor (9)
  • Grounding Techniques (1)
  • How to Deal with Anxiety (1)
  • improve your relationship (1)
  • Depression Cure (1)
  • Family Counseling (1)
  • Fresno Counselor (17)
  • Red Flags (1)
  • Working Together (1)
  • Game Playing (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Anxiety Counseling (3)
  • Get Help (2)
  • Teen Depression (1)
  • Battling Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Loss of a Child (1)
  • Depression Help (2)
  • Depression (21)
  • Art Therapy for Depression (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.