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Using Poetry as a Coping Mechanism for Anxiety

​Anxiety is different for everyone, but the effects of it on the mind and the body are detrimental. If you are having trouble dealing with the stress that anxiety causes, you might want to try writing poetry. Read more to find out how it can help you.

http://www.jodimitchellmft.com/blog/2019/10/using-poetry-coping-mechanism-anxiety

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  • Family Therapy (24)
  • Distressing Thoughts and Emotions (1)
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  • Fresno Family Counseling (1)
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  • Fresno Family Therapy (7)
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  • Coronavirus Stress (1)
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  • Depression Counseling (23)
  • Depression Therapist (7)
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  • What is Ecotherapy (1)
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  • Therapy and Depression (1)
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  • Anxiety Counseling (20)
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  • Fresno Couples Therapy (1)
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  • Body Image Induced Anxiety (1)
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  • Family Counseling (1)
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  • Anxiety Tips (12)
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