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Using Poetry as a Coping Mechanism for Anxiety

​Anxiety is different for everyone, but the effects of it on the mind and the body are detrimental. If you are having trouble dealing with the stress that anxiety causes, you might want to try writing poetry. Read more to find out how it can help you.

http://www.jodimitchellmft.com/blog/2019/10/using-poetry-coping-mechanism-anxiety

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  • Body Image Induced Anxiety (1)
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  • Fresno CBT (2)
  • new job stress (1)
  • Therapeutic Journaling (1)
  • Benefits of Couples Counseling (1)
  • Young Adults and Anxiety (1)
  • Fresno Counseling (15)
  • What is Ecotherapy (1)
  • Family Drama (1)
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  • Fresno Counselor (17)
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  • Fresno Anxiety Therapy (3)
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