(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

http://www.jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)

Tag List

Panic Attacks (3)
Post Traumatic Stress Disorder (3)
Alleviating Anxiety (1)
Pets for Anxiety (1)
Fresno Anxiety Counseling (3)
Narrative Exposure Therapy (1)
Trauma (5)
Coronavirus Stress (1)
Cognitive Behavioral Therapy Exercises (1)
Families with PTSD (1)
CBT Teaching Techniques (1)
Holiday Stress (3)
Reasons to Seek Counseling (1)
Panic Coping Tactics (1)
Depression Counseling Tips (1)
Bilateral Stimulation (1)
Couples Therapy (9)
Trauma Therapy (1)
Fresno Anxiety Therapy (3)
Loss (2)
Counseling Help (1)
Anxiety Disorders (2)
Body Image Induced Anxiety (1)
First Responders (1)
Couples Counselin (1)
Bankruptcy (1)
Successful Relationships (1)
Fresno Therapy (14)
PPD (1)
Your Mind (1)
PTSD Family Therapy (1)
Game Playing (1)
Individual Therapy (2)
Sadness (1)
EMDR Therapy (1)
Stress and Anxiety (1)
Depression Healing (1)
Depressive Disorders (1)
Trauma Therapist (1)
Grounding Skills (1)
Reduce Anxiety (2)
Relationship Counseling (7)
Covid-19 (1)
Working Together (1)
PTSD Symptoms (1)
Fresno CBT Therapy (1)
communication (2)
CBT Treatment (1)
Depression Questions (1)
Anxiety Relief (2)
Depression Counselor (6)
Couples Counselor (9)
Coping Mechanism (1)
Coping with Anxiety (4)
CBT Counselor (1)
Healthy Lifestyle (1)
family stress (1)
Fresno CBT Therapist (5)
Fresno Couples Counselor (4)
COVID19 (1)
Therapy and Depression (1)
Relationship Advice (1)
Anxiety Therapis (1)
Depression Help (2)
Trauma and PTSD (1)
Relationship Therapy (2)
Benefits of Therapy (1)
Find a Depression Therapist (1)
Addiction (2)
Fresno PTSD Therapy (4)
Relationship Anxiety (1)
Reconcile Relationships (1)
Teen Depression (1)
Pandemic Anxiety (1)
Weight Loss (1)
Prioritizing Mental Health (1)
Fresno Family Therapist (6)
Fresno Family Counseling (1)
Depression (21)
Cognitive Therapy (1)
Poetry (1)
CBT in Fresno (1)
Fresno Therapist (77)
Dealing with Anxiety (1)
Family Counselor (1)
Anxiety Attack (1)
Fresno Anxiety Therapist (6)
Benefits of Couples Counseling (1)
Major Depressive Disorder (1)
Therapeutic Journaling (1)
Handling Anxiety (1)
Psychology (1)
relationships (2)
Adopted Children (1)
Anxiety Counselor (5)
Business Anxiety (1)
Treating Anxiety Disorders (1)
Counseling for Depression (3)
Dealing with Loss (3)
Fresno Depression Therapy (4)
Marriage Counseling (3)
Child Anxiety Therapy (1)
Loving Your Spouse (1)
Banishing Anxiety (1)
Minimize Anxiety (1)
new job stress (1)
What is PTSD (2)
Workplace Anxiety (1)
Growth and Healing (1)
Fresno Couples Counseling (5)
Dating Anxiety (2)
Anxiety in Kids (1)
Relief from Anxiety (1)
Change (1)
How to Deal with Anxiety (1)
Fresno Therapists (1)
Therapy Treatments (1)
Art Therapy for Depression (1)
Holiday Season Help (1)
Fresno Counseling (15)
Cannabis (1)
Therapy for Depression (1)
Counseling Fresno (1)
Therapy (1)
Relationship Help (2)
Starting a New Job (1)
Health and Counseling (1)
Fresno Anxiety Counselor (2)
Hygge (1)
Corona Virus Anxiety (1)
improve your relationship (1)
Red Flags (1)
Family Communication (2)
Re-building Relationships (1)
Fresno Depression Counselor (3)
Fresno PTSD Therapist (5)
Jodi Mitchell Therapist (1)
Move Forward (1)
Suicidal Teen (1)
suffering from depression (1)
Depression Symptoms (1)
Relieve Your Anxiety (1)
EMDR (1)
Psychoanalysis (1)
PTSD (25)
Battling Anxiety (1)
therapy for anxiety (1)
Anxiety (27)
Family Drama (1)
Mindfulness-based Cognitive Therapy (1)
About Anxiety (1)
Living with PTSD (1)
Alleviate Anxiety and Depression (1)
Serotonin (2)
Child Therapy (2)
Addiction Recovery (1)
Life Changes (1)
A Partner with Anxiety (1)
Help Anxiety (1)
Pandemic Struggles (1)
Get Help (2)
Spouse Who Suffers from Anxiety (1)
Work Together (1)
Seeking Guidance (1)
Young Adults and Anxiety (1)
Depression Cure (1)
Racing Mind (1)
Combatting Anxiety (1)
Cognitive behavioral therapy (28)
Communication Classes (1)
Antidepressants (1)
CBT Help (1)
psychotherapy (2)
MBCT (1)
Social Anxiety (1)
Anxiety Therapy (41)
Anxiety and Depression Therapy (1)
Group Therapy (1)
PTSD Therapist (13)
Loss of a Child (1)
Anxiety Counseling (20)
Parent Relationship (1)
Depression and Anxiety (1)
Family Therapy Options (1)
Change Thoughts (1)
Marriage Counselor (1)
Talk Therapy (1)
Adolescent Therapy (1)
Severe Anxiety (1)
Therapy Help (1)
Family Counseling (1)
Depression Therapy (19)
Anxiety Therapist (14)
CBT Therapist (9)
PTSD Fresno Therapist (1)
Acute Anxiety (1)
Depression Healing Solutions (1)
Addiction Therapy (2)
Anxiety Treatment (1)
Defeating Anxiety (2)
Stress Relief (1)
Holistic (1)
Family Therapy (24)
Frantic Thoughts (1)
Stress (3)
Pets Help Children with Anxiety (1)
Blended Families (1)
Holiday Depression (1)
Fresno Family Therapy (7)
New Moms (1)
Fresno Depression Therapist (2)
Fresno Couples Therapist (6)
Anxious (1)
Postpartum Depression (2)
Therapy Tips (1)
Anxiety in Women (1)
Couples Counseling (28)
Anxiety Tips (12)
Grounding Techniques (1)
What is Ecotherapy (1)
Anxiety and Dating (1)
anxiety therapy in Fresno (1)
Benefits of EMDR (1)
Cognitive Behavioral Therapist (5)
Panic (3)
Have PTSD (1)
Family Help (1)
Adjustment Disorders (1)
PTSD Therapy (20)
Depression Tips (1)
Fresno CBT (2)
Self-Talk (1)
Substance Abuse (1)
Narrative Therapy (1)
Toxic Relationships (1)
Anxiety Control (1)
Ecotherapy (1)
PTSD and Trauma (2)
Thinking Positively (1)
Struggling with Anxiety (1)
Nice Guy vs. Bad Boy (1)
Cognitive Behavior Therapy (1)
Anxiety Help Methods (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Symptoms (2)
Beat Depression (1)
Anxiety Help (7)
Supporting Your Partner (1)
Death Of A Child (1)
CBT Benefits (1)
Self-Quarantining (1)
Relationship Therapist (2)
Mental Health (2)
CBT (27)
Depression Therapist (7)
Self-Care Tips for Teens (1)
Anxiety Attacks (1)
Relationship Counselor (2)
Anxiety Struggles (1)
Fresno Counselor (17)
Fight Anxiety (1)
Risk of Suicide (1)
Anxiety in Children (1)
Fresno Depression Counseling (1)
Couples Therapist (5)
Family Therapist (7)
Feel Better (1)
Lifestyle Changes (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Counseling (23)
Depressed (4)
CBT Therapy (2)
Anxiety and PTSD (1)
Self-care (1)
PTSD Counseling (2)
Overcoming Anxiety (1)
Depression Myths (1)
post-traumatic stress disorder (3)
Relieving Your Anxiety (1)
Grounding (1)
Manage Depression (1)
Fresno Couples Therapy (1)
Counseling (4)
Alleviate Anxiety (1)
PTSD Help (2)
Distressing Thoughts and Emotions (1)
Couples Communication (2)
Fresno Anxiety Therapyy (1)
Postpartum Depression Relief (1)
Teen Anxiety (1)

Tag Cloud

  • Coping Mechanism (1)
  • Counseling (4)
  • Struggling with Anxiety (1)
  • Banishing Anxiety (1)
  • Couples Communication (2)
  • Covid-19 (1)
  • Prioritizing Mental Health (1)
  • Depression (21)
  • Teen Anxiety (1)
  • Couples Therapist (5)
  • Loss of a Child (1)
  • Reasons to Seek Counseling (1)
  • Fresno Counseling (15)
  • Fresno PTSD Therapy (4)
  • Family Counselor (1)
  • Therapy (1)
  • Holiday Stress (3)
  • Holistic (1)
  • Combatting Anxiety (1)
  • relationships (2)
  • Anxiety Tips (12)
  • Benefits of EMDR (1)
  • Fresno Depression Counselor (3)
  • Benefits of Couples Counseling (1)
  • Relieving Your Anxiety (1)
  • post-traumatic stress disorder (3)
  • Psychology (1)
  • Battling Anxiety (1)
  • Loss (2)
  • Severe Anxiety (1)
  • CBT in Fresno (1)
  • Corona Virus Anxiety (1)
  • Alleviating Anxiety (1)
  • Depressive Disorders (1)
  • Depression Counselor (6)
  • Pets Help Children with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • CBT Therapist (9)
  • Feel Better (1)
  • Red Flags (1)
  • PTSD Help (2)
  • Pets for Anxiety (1)
  • Depression Therapy (19)
  • Game Playing (1)
  • Therapeutic Journaling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Therapy and Depression (1)
  • Relationship Help (2)
  • Anxiety and Dating (1)
  • Re-building Relationships (1)
  • Holiday Season Help (1)
  • Anxiety Control (1)
  • suffering from depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Art Therapy for Depression (1)
  • Fresno Family Therapist (6)
  • psychotherapy (2)
  • MBCT (1)
  • Thinking Positively (1)
  • Bankruptcy (1)
  • Adolescent Therapy (1)
  • Family Therapist (7)
  • Dealing with Anxiety (1)
  • Anxiety and PTSD (1)
  • Healthy Lifestyle (1)
  • Blended Families (1)
  • Benefits of Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Weight Loss (1)
  • Get Help (2)
  • Depression Healing Solutions (1)
  • Body Image Induced Anxiety (1)
  • Change (1)
  • Handling Anxiety (1)
  • improve your relationship (1)
  • Treating Anxiety Disorders (1)
  • Communication Classes (1)
  • Self-Talk (1)
  • Grounding Techniques (1)
  • Fresno Depression Therapist (2)
  • PTSD (25)
  • Individual Therapy (2)
  • Pandemic Anxiety (1)
  • family stress (1)
  • Help Anxiety (1)
  • A Partner with Anxiety (1)
  • Dating Anxiety (2)
  • About Anxiety (1)
  • Supporting Your Partner (1)
  • Fresno Couples Therapist (6)
  • Anxiety Attack (1)
  • Depression Healing (1)
  • Fresno Anxiety Therapist (6)
  • Child Therapy (2)
  • Family Therapy (24)
  • Young Adults and Anxiety (1)
  • Have PTSD (1)
  • Relationship Therapy (2)
  • Couples Counselor (9)
  • Distressing Thoughts and Emotions (1)
  • Antidepressants (1)
  • Depression Symptoms (1)
  • Cognitive behavioral therapy (28)
  • Substance Abuse (1)
  • Psychoanalysis (1)
  • Acute Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Therapy (20)
  • Sadness (1)
  • Marriage Counseling (3)
  • Toxic Relationships (1)
  • Therapy Help (1)
  • Cognitive Behavioral Therapist (5)
  • Find a Depression Therapist (1)
  • Self-Quarantining (1)
  • Fresno Depression Counseling (1)
  • Trauma and PTSD (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Fresno Therapist (1)
  • Poetry (1)
  • CBT (27)
  • PPD (1)
  • What is Ecotherapy (1)
  • Serotonin (2)
  • Reduce Anxiety (2)
  • Teen Depression (1)
  • Family Therapy Options (1)
  • Marriage Counselor (1)
  • Fight Anxiety (1)
  • PTSD Therapist (13)
  • Stress Relief (1)
  • Depression Help (2)
  • Hygge (1)
  • CBT Treatment (1)
  • Depression Counseling Tips (1)
  • CBT Teaching Techniques (1)
  • Depression Myths (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Therapy (9)
  • Couples Counselin (1)
  • Manage Depression (1)
  • Major Depressive Disorder (1)
  • Your Mind (1)
  • Pandemic Struggles (1)
  • What is PTSD (2)
  • Panic (3)
  • Fresno CBT Therapy (1)
  • Self-care (1)
  • Cognitive Behavior Therapy (1)
  • Cognitive Therapy (1)
  • PTSD Symptoms (1)
  • Successful Relationships (1)
  • Anxiety Therapist (14)
  • Growth and Healing (1)
  • Cannabis (1)
  • Workplace Anxiety (1)
  • Fresno Therapists (1)
  • communication (2)
  • Fresno Anxiety Therapyy (1)
  • Mental Health (2)
  • Anxiety (27)
  • Relationship Counselor (2)
  • Panic Attacks (3)
  • Child Anxiety Therapy (1)
  • Defeating Anxiety (2)
  • Parent Relationship (1)
  • Move Forward (1)
  • Anxiety Struggles (1)
  • Anxiety Counselor (5)
  • Group Therapy (1)
  • Anxiety Treatment (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Help (7)
  • Anxiety in Women (1)
  • Coronavirus Stress (1)
  • Working Together (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Disorders (2)
  • Counseling for Depression (3)
  • Self-Care Tips for Teens (1)
  • Anxiety Therapis (1)
  • Change Thoughts (1)
  • new job stress (1)
  • Depression Therapist (7)
  • New Moms (1)
  • PTSD and Trauma (2)
  • Postpartum Depression Relief (1)
  • CBT Counselor (1)
  • Addiction Therapy (2)
  • Fresno Couples Therapy (1)
  • Fresno Anxiety Counseling (3)
  • EMDR (1)
  • Minimize Anxiety (1)
  • Suicidal Teen (1)
  • Reconcile Relationships (1)
  • Business Anxiety (1)
  • Depression Cure (1)
  • Anxiety Relief (2)
  • Anxious (1)
  • Anxiety Help Methods (1)
  • Fresno CBT (2)
  • Anxiety in Children (1)
  • CBT Help (1)
  • Relationship Counseling (7)
  • Grounding (1)
  • Adjustment Disorders (1)
  • Relationship Advice (1)
  • Anxiety Counseling (20)
  • Relationship Anxiety (1)
  • Addiction Recovery (1)
  • Stress (3)
  • Depression and Anxiety (1)
  • PTSD Family Therapy (1)
  • Trauma (5)
  • Relieve Your Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Counseling (23)
  • therapy for anxiety (1)
  • Postpartum Depression (2)
  • Trauma Therapy (1)
  • Depression Tips (1)
  • Alleviate Anxiety (1)
  • Family Communication (2)
  • PTSD Counseling (2)
  • Adopted Children (1)
  • Fresno Depression Therapy (4)
  • Jodi Mitchell Therapist (1)
  • Therapy for Depression (1)
  • Anxiety Therapy (41)
  • Fresno Family Counseling (1)
  • Family Drama (1)
  • Fresno Couples Counselor (4)
  • Fresno Couples Counseling (5)
  • Family Counseling (1)
  • Counseling Fresno (1)
  • anxiety therapy in Fresno (1)
  • Work Together (1)
  • Fresno Therapy (14)
  • Stress and Anxiety (1)
  • Health and Counseling (1)
  • Bilateral Stimulation (1)
  • Fresno Counselor (17)
  • Racing Mind (1)
  • Anxiety Symptoms (2)
  • Seeking Guidance (1)
  • COVID19 (1)
  • Grounding Skills (1)
  • Lifestyle Changes (1)
  • Family Help (1)
  • Starting a New Job (1)
  • Relationship Therapist (2)
  • Narrative Therapy (1)
  • Relief from Anxiety (1)
  • Coping with Anxiety (4)
  • Families with PTSD (1)
  • Anxiety Attacks (1)
  • Depressed (4)
  • Therapy Treatments (1)
  • Panic Coping Tactics (1)
  • Overcoming Anxiety (1)
  • Social Anxiety (1)
  • Addiction (2)
  • EMDR Therapy (1)
  • Death Of A Child (1)
  • Anxiety in Kids (1)
  • How to Deal with Anxiety (1)
  • Counseling Help (1)
  • CBT Therapy (2)
  • Depression Questions (1)
  • Frantic Thoughts (1)
  • Risk of Suicide (1)
  • Fresno CBT Therapist (5)
  • Nice Guy vs. Bad Boy (1)
  • Beat Depression (1)
  • Therapy Tips (1)
  • Loving Your Spouse (1)
  • Fresno Therapist (77)
  • Fresno PTSD Therapist (5)
  • Dealing with Loss (3)
  • Talk Therapy (1)
  • Couples Counseling (28)
  • Fresno Family Therapy (7)
  • Life Changes (1)
  • Living with PTSD (1)
  • Trauma Therapist (1)
  • Narrative Exposure Therapy (1)
  • CBT Benefits (1)
  • Ecotherapy (1)
  • First Responders (1)
  • Holiday Depression (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.