(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://www.jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)

Tag List

Dealing with Loss (3)
Families with PTSD (1)
Weight Loss (1)
Relationship Help (2)
Holiday Stress (3)
Individual Therapy (2)
Mental Health (2)
Dealing with Anxiety (1)
Anxiety Help Methods (1)
Supporting Your Partner (1)
Anxiety Help (7)
Fresno Anxiety Therapist (6)
Thinking Positively (1)
Suicidal Teen (1)
Minimize Anxiety (1)
MBCT (1)
Major Depressive Disorder (1)
Depression Counseling Tips (1)
Stress and Anxiety (1)
relationships (2)
PTSD Symptoms (1)
Holiday Season Help (1)
Cannabis (1)
Banishing Anxiety (1)
Cognitive behavioral therapy (28)
Fresno Couples Counseling (5)
Postpartum Depression (2)
Anxiety Disorders (2)
Self-Care Tips for Teens (1)
Trauma (5)
Family Drama (1)
Anxiety Treatment (1)
Anxiety in Women (1)
Workplace Anxiety (1)
Benefits of Couples Counseling (1)
Panic (3)
Anxious (1)
CBT Counselor (1)
Addiction Therapy (2)
Fresno Depression Counseling (1)
Cognitive Behavioral Therapist (5)
Find a Depression Therapist (1)
Loss (2)
Living with PTSD (1)
Anxiety Struggles (1)
Counseling for Depression (3)
Anxiety Attack (1)
Depression Help (2)
new job stress (1)
Spouse Who Suffers from Anxiety (1)
Sadness (1)
Fresno Anxiety Therapy (3)
Successful Relationships (1)
Therapy for Depression (1)
Therapy Tips (1)
Trauma and PTSD (1)
Grounding Techniques (1)
Fresno Couples Therapist (6)
Treating Anxiety Disorders (1)
Holistic (1)
Help Anxiety (1)
Risk of Suicide (1)
Trauma Therapist (1)
Bilateral Stimulation (1)
Anxiety and Depression Therapy (1)
psychotherapy (2)
Depression Healing Solutions (1)
Depression Therapist (7)
Relationship Anxiety (1)
CBT (27)
Seeking Guidance (1)
Therapy and Depression (1)
Fresno Family Counseling (1)
Adjustment Disorders (1)
Anxiety Counselor (5)
Fresno Depression Therapist (2)
Depressive Disorders (1)
Depression Counselor (6)
EMDR (1)
Red Flags (1)
Adolescent Therapy (1)
Distressing Thoughts and Emotions (1)
Have PTSD (1)
family stress (1)
Blended Families (1)
Social Anxiety (1)
Relationship Advice (1)
Marriage Counselor (1)
Benefits of Therapy (1)
Counseling (4)
CBT Therapist (9)
post-traumatic stress disorder (3)
Parent Relationship (1)
Fresno Therapy (14)
Beat Depression (1)
COVID19 (1)
PTSD Help (2)
Battling Anxiety (1)
Toxic Relationships (1)
Ecotherapy (1)
Anxiety Therapis (1)
Young Adults and Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Anxiety Therapyy (1)
Death Of A Child (1)
Depression Cure (1)
CBT Therapy (2)
Relieve Your Anxiety (1)
Family Communication (2)
Acute Anxiety (1)
Depression Myths (1)
Depression Counseling (23)
Antidepressants (1)
Life Changes (1)
PPD (1)
Couples Counseling (28)
Dating Anxiety (2)
Frantic Thoughts (1)
Loss of a Child (1)
Coping Mechanism (1)
Business Anxiety (1)
Family Therapy (24)
Self-care (1)
improve your relationship (1)
Child Anxiety Therapy (1)
Growth and Healing (1)
Self-Talk (1)
Anxiety Counseling (20)
CBT Treatment (1)
Alleviate Anxiety and Depression (1)
Anxiety Tips (12)
Fight Anxiety (1)
Fresno PTSD Therapist (5)
Couples Therapist (5)
Stress (3)
CBT Benefits (1)
Anxiety and PTSD (1)
CBT Help (1)
Benefits of EMDR (1)
PTSD Fresno Therapist (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Therapists (1)
PTSD Family Therapy (1)
Teen Anxiety (1)
Couples Counselor (9)
Depression Healing (1)
Poetry (1)
suffering from depression (1)
Depression and Anxiety (1)
Pets for Anxiety (1)
Manage Depression (1)
Narrative Therapy (1)
Defeating Anxiety (2)
Loving Your Spouse (1)
Fresno Family Therapist (6)
Change Thoughts (1)
Get Help (2)
Couples Therapy (9)
Nice Guy vs. Bad Boy (1)
Fresno CBT (2)
Psychoanalysis (1)
CBT in Fresno (1)
Alleviating Anxiety (1)
PTSD Counseling (2)
Alleviate Anxiety (1)
Healthy Lifestyle (1)
Feel Better (1)
CBT Teaching Techniques (1)
Family Counselor (1)
Fresno Anxiety Counseling (3)
Therapy Treatments (1)
Severe Anxiety (1)
How to Deal with Anxiety (1)
Re-building Relationships (1)
Cognitive Behavior Therapy (1)
What is PTSD (2)
Couples Communication (2)
PTSD Therapist (13)
New Moms (1)
Anxiety Symptoms (2)
Reasons to Seek Counseling (1)
Serotonin (2)
Grounding Skills (1)
Game Playing (1)
Depression (21)
Addiction Recovery (1)
Depression Tips (1)
PTSD Therapy (20)
Talk Therapy (1)
Depression Therapy (19)
Covid-19 (1)
Therapeutic Journaling (1)
Fresno Family Therapy (7)
Jodi Mitchell Therapist (1)
Lifestyle Changes (1)
Body Image Induced Anxiety (1)
Substance Abuse (1)
Depressed (4)
Post Traumatic Stress Disorder (3)
Anxiety Attacks (1)
Coping with Anxiety (4)
Trauma Therapy (1)
Bankruptcy (1)
Communication Classes (1)
Marriage Counseling (3)
Work Together (1)
Relieving Your Anxiety (1)
Working Together (1)
Hygge (1)
Fresno Couples Counselor (4)
Fresno Counseling (15)
Anxiety Relief (2)
Relationship Therapist (2)
Addiction (2)
Stress Relief (1)
Postpartum Depression Relief (1)
Fresno CBT Therapy (1)
therapy for anxiety (1)
Fresno Depression Therapy (4)
Cognitive Therapy (1)
Adopted Children (1)
Move Forward (1)
Self-Quarantining (1)
Reduce Anxiety (2)
Combatting Anxiety (1)
Depression Symptoms (1)
Pets Help Children with Anxiety (1)
About Anxiety (1)
Anxiety Therapy (41)
Fresno CBT Therapist (5)
Fresno Counselor (17)
Therapy (1)
What is Ecotherapy (1)
Narrative Exposure Therapy (1)
Anxiety in Children (1)
Relationship Therapy (2)
Anxiety (27)
Family Therapy Options (1)
Anxiety and Dating (1)
Child Therapy (2)
Counseling Fresno (1)
Starting a New Job (1)
Health and Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
A Partner with Anxiety (1)
PTSD (25)
Anxiety Control (1)
Family Therapist (7)
Coronavirus Stress (1)
Psychology (1)
Relationship Counseling (7)
Family Help (1)
Therapy Help (1)
First Responders (1)
Family Counseling (1)
Fresno Therapist (77)
Corona Virus Anxiety (1)
Couples Counselin (1)
Fresno Depression Counselor (3)
Anxiety in Kids (1)
Fresno Anxiety Counselor (2)
PTSD and Trauma (2)
Struggling with Anxiety (1)
Pandemic Anxiety (1)
Relief from Anxiety (1)
Racing Mind (1)
Holiday Depression (1)
Counseling Help (1)
Reconcile Relationships (1)
Anxiety Therapist (14)
Group Therapy (1)
Teen Depression (1)
Your Mind (1)
Grounding (1)
Panic Coping Tactics (1)
EMDR Therapy (1)
Prioritizing Mental Health (1)
Pandemic Struggles (1)
Fresno Couples Therapy (1)
Change (1)
Art Therapy for Depression (1)
Panic Attacks (3)
Mindfulness-based Cognitive Therapy (1)
Handling Anxiety (1)
Relationship Counselor (2)
Overcoming Anxiety (1)
anxiety therapy in Fresno (1)
communication (2)
Fresno PTSD Therapy (4)
Depression Questions (1)

Tag Cloud

  • PTSD and Trauma (2)
  • new job stress (1)
  • Pets Help Children with Anxiety (1)
  • Risk of Suicide (1)
  • Benefits of Therapy (1)
  • Talk Therapy (1)
  • Stress and Anxiety (1)
  • Young Adults and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Racing Mind (1)
  • Stress (3)
  • Individual Therapy (2)
  • Narrative Therapy (1)
  • Combatting Anxiety (1)
  • Antidepressants (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Trauma (5)
  • Counseling (4)
  • CBT Therapist (9)
  • Fresno Couples Therapy (1)
  • Marriage Counseling (3)
  • CBT (27)
  • Suicidal Teen (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Help (2)
  • Fresno Depression Counselor (3)
  • Depression Tips (1)
  • Relationship Advice (1)
  • CBT in Fresno (1)
  • Narrative Exposure Therapy (1)
  • Panic (3)
  • Anxiety in Children (1)
  • Defeating Anxiety (2)
  • Coping with Anxiety (4)
  • Marriage Counselor (1)
  • Depression Counseling (23)
  • Therapy and Depression (1)
  • Addiction Recovery (1)
  • Life Changes (1)
  • PTSD Counseling (2)
  • Family Therapist (7)
  • anxiety therapy in Fresno (1)
  • Holiday Season Help (1)
  • Fresno Counseling (15)
  • Anxiety Control (1)
  • Depression Healing (1)
  • Game Playing (1)
  • PTSD Fresno Therapist (1)
  • Weight Loss (1)
  • Adopted Children (1)
  • Serotonin (2)
  • Reconcile Relationships (1)
  • First Responders (1)
  • Anxiety Therapy (41)
  • Distressing Thoughts and Emotions (1)
  • Fresno Anxiety Therapy (3)
  • Self-Quarantining (1)
  • Anxiety and Depression Therapy (1)
  • Self-Care Tips for Teens (1)
  • Anxiety in Women (1)
  • Fresno Counselor (17)
  • Anxiety Help (7)
  • Dating Anxiety (2)
  • Trauma and PTSD (1)
  • psychotherapy (2)
  • Fresno Couples Counselor (4)
  • Child Therapy (2)
  • Reasons to Seek Counseling (1)
  • Change Thoughts (1)
  • Family Counseling (1)
  • Covid-19 (1)
  • Ecotherapy (1)
  • Sadness (1)
  • What is PTSD (2)
  • Addiction Therapy (2)
  • Dealing with Anxiety (1)
  • Cannabis (1)
  • Fresno Anxiety Counselor (2)
  • Teen Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Parent Relationship (1)
  • Living with PTSD (1)
  • Relieving Your Anxiety (1)
  • Depressive Disorders (1)
  • Corona Virus Anxiety (1)
  • Mental Health (2)
  • Healthy Lifestyle (1)
  • Trauma Therapist (1)
  • Anxiety Counseling (20)
  • Fresno Cognitive Behavioral Therapy (1)
  • relationships (2)
  • Poetry (1)
  • Couples Therapy (9)
  • Panic Coping Tactics (1)
  • Battling Anxiety (1)
  • Anxiety Attack (1)
  • A Partner with Anxiety (1)
  • Self-Talk (1)
  • PPD (1)
  • Re-building Relationships (1)
  • Relationship Counselor (2)
  • Grounding (1)
  • Fresno PTSD Therapist (5)
  • Child Anxiety Therapy (1)
  • PTSD Help (2)
  • PTSD Therapy (20)
  • Struggling with Anxiety (1)
  • Grounding Techniques (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Loss of a Child (1)
  • Cognitive Therapy (1)
  • Loving Your Spouse (1)
  • Body Image Induced Anxiety (1)
  • Move Forward (1)
  • Family Help (1)
  • Depression Cure (1)
  • Overcoming Anxiety (1)
  • What is Ecotherapy (1)
  • Benefits of Couples Counseling (1)
  • Help Anxiety (1)
  • Successful Relationships (1)
  • Couples Communication (2)
  • Get Help (2)
  • Addiction (2)
  • Fresno Couples Counseling (5)
  • Depression Myths (1)
  • Severe Anxiety (1)
  • Coping Mechanism (1)
  • Psychoanalysis (1)
  • Fresno Therapy (14)
  • Therapy Treatments (1)
  • Relationship Therapy (2)
  • Relationship Help (2)
  • Cognitive Behavioral Therapist (5)
  • Prioritizing Mental Health (1)
  • EMDR (1)
  • Anxiety Struggles (1)
  • Dealing with Loss (3)
  • improve your relationship (1)
  • Relationship Therapist (2)
  • Depression and Anxiety (1)
  • Anxiety and PTSD (1)
  • Reduce Anxiety (2)
  • Beat Depression (1)
  • Fresno Family Counseling (1)
  • Counseling Fresno (1)
  • PTSD Family Therapy (1)
  • MBCT (1)
  • Pandemic Anxiety (1)
  • Grounding Skills (1)
  • Depression Counseling Tips (1)
  • Bilateral Stimulation (1)
  • Anxiety Counselor (5)
  • Have PTSD (1)
  • Couples Counseling (28)
  • Family Communication (2)
  • Thinking Positively (1)
  • Death Of A Child (1)
  • Fight Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Social Anxiety (1)
  • Stress Relief (1)
  • Family Counselor (1)
  • Relieve Your Anxiety (1)
  • Your Mind (1)
  • CBT Treatment (1)
  • Alleviating Anxiety (1)
  • Adjustment Disorders (1)
  • Psychology (1)
  • Depression Symptoms (1)
  • Family Drama (1)
  • Family Therapy Options (1)
  • family stress (1)
  • CBT Counselor (1)
  • Coronavirus Stress (1)
  • Fresno Family Therapist (6)
  • communication (2)
  • Working Together (1)
  • Holistic (1)
  • Teen Anxiety (1)
  • Bankruptcy (1)
  • Fresno Family Therapy (7)
  • Relief from Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • New Moms (1)
  • Therapy Help (1)
  • Adolescent Therapy (1)
  • Treating Anxiety Disorders (1)
  • Anxious (1)
  • post-traumatic stress disorder (3)
  • EMDR Therapy (1)
  • Communication Classes (1)
  • Depression Therapy (19)
  • Fresno CBT Therapist (5)
  • Couples Therapist (5)
  • Trauma Therapy (1)
  • Anxiety Disorders (2)
  • Cognitive Behavior Therapy (1)
  • How to Deal with Anxiety (1)
  • Fresno CBT (2)
  • Fresno Anxiety Therapist (6)
  • Therapy Tips (1)
  • Blended Families (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Business Anxiety (1)
  • Hygge (1)
  • Pandemic Struggles (1)
  • Major Depressive Disorder (1)
  • Holiday Depression (1)
  • Group Therapy (1)
  • Starting a New Job (1)
  • Banishing Anxiety (1)
  • Anxiety Attacks (1)
  • Minimize Anxiety (1)
  • Postpartum Depression (2)
  • Anxiety Relief (2)
  • Acute Anxiety (1)
  • Fresno Depression Therapist (2)
  • Anxiety Therapis (1)
  • Relationship Counseling (7)
  • Fresno Depression Therapy (4)
  • Anxiety Symptoms (2)
  • CBT Help (1)
  • Anxiety Help Methods (1)
  • PTSD Symptoms (1)
  • Frantic Thoughts (1)
  • Work Together (1)
  • Benefits of EMDR (1)
  • Alleviate Anxiety (1)
  • Anxiety (27)
  • Toxic Relationships (1)
  • CBT Benefits (1)
  • Couples Counselor (9)
  • Feel Better (1)
  • Anxiety Tips (12)
  • Health and Counseling (1)
  • Fresno Couples Therapist (6)
  • Cognitive behavioral therapy (28)
  • Fresno Therapist (77)
  • Anxiety and Dating (1)
  • PTSD (25)
  • Anxiety in Kids (1)
  • Therapeutic Journaling (1)
  • Depression Counselor (6)
  • Fresno CBT Therapy (1)
  • Depression (21)
  • Workplace Anxiety (1)
  • Change (1)
  • Therapy (1)
  • Families with PTSD (1)
  • Fresno Depression Counseling (1)
  • Lifestyle Changes (1)
  • Handling Anxiety (1)
  • Family Therapy (24)
  • Mindfulness-based Cognitive Therapy (1)
  • Growth and Healing (1)
  • suffering from depression (1)
  • Substance Abuse (1)
  • Anxiety Therapist (14)
  • About Anxiety (1)
  • Anxiety Treatment (1)
  • Panic Attacks (3)
  • Relationship Anxiety (1)
  • Depression Healing Solutions (1)
  • Seeking Guidance (1)
  • PTSD Therapist (13)
  • Therapy for Depression (1)
  • Loss (2)
  • Depression Questions (1)
  • Self-care (1)
  • COVID19 (1)
  • Art Therapy for Depression (1)
  • Depressed (4)
  • Find a Depression Therapist (1)
  • Pets for Anxiety (1)
  • Holiday Stress (3)
  • Couples Counselin (1)
  • Counseling for Depression (3)
  • Fresno Anxiety Counseling (3)
  • Fresno Anxiety Therapyy (1)
  • therapy for anxiety (1)
  • CBT Teaching Techniques (1)
  • Red Flags (1)
  • Supporting Your Partner (1)
  • Depression Therapist (7)
  • CBT Therapy (2)
  • Fresno Therapists (1)
  • Manage Depression (1)
  • Counseling Help (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.