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Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://www.jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

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  • Business Anxiety (1)
  • MBCT (1)
  • CBT Benefits (1)
  • CBT (27)
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  • Pandemic Anxiety (1)
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