(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://www.jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)

Tag List

Successful Relationships (1)
Narrative Exposure Therapy (1)
Weight Loss (1)
Change (1)
Narrative Therapy (1)
Cognitive Behavior Therapy (1)
Suicidal Teen (1)
Minimize Anxiety (1)
Anxiety Therapist (14)
Working Together (1)
Relationship Help (2)
COVID19 (1)
Ecotherapy (1)
Depression Therapist (7)
Loving Your Spouse (1)
CBT Help (1)
Communication Classes (1)
Fresno Family Counseling (1)
Get Help (2)
New Moms (1)
Struggling with Anxiety (1)
Feel Better (1)
Body Image Induced Anxiety (1)
post-traumatic stress disorder (3)
Counseling for Depression (3)
Family Counseling (1)
Grounding Techniques (1)
Therapeutic Journaling (1)
Have PTSD (1)
Fresno Couples Counseling (5)
Fight Anxiety (1)
Holiday Season Help (1)
Talk Therapy (1)
Holiday Stress (3)
Therapy Help (1)
Anxiety Struggles (1)
Death Of A Child (1)
Holistic (1)
Trauma (5)
Defeating Anxiety (2)
PTSD and Trauma (2)
Sadness (1)
Life Changes (1)
First Responders (1)
Treating Anxiety Disorders (1)
psychotherapy (2)
Psychoanalysis (1)
Fresno Therapist (77)
Re-building Relationships (1)
relationships (2)
Poetry (1)
Living with PTSD (1)
Fresno Depression Therapy (4)
Relationship Counselor (2)
Fresno Anxiety Counselor (2)
Banishing Anxiety (1)
Anxiety Attacks (1)
Reduce Anxiety (2)
PTSD Therapy (20)
Therapy Tips (1)
Couples Therapist (5)
Racing Mind (1)
Lifestyle Changes (1)
Risk of Suicide (1)
Alleviate Anxiety (1)
Fresno Depression Counseling (1)
Panic Attacks (3)
Depressive Disorders (1)
Anxiety Tips (12)
Couples Communication (2)
Acute Anxiety (1)
Help Anxiety (1)
Adjustment Disorders (1)
Parent Relationship (1)
Anxious (1)
Anxiety (27)
Starting a New Job (1)
Bankruptcy (1)
Therapy for Depression (1)
Combatting Anxiety (1)
Depression Tips (1)
Fresno CBT (2)
Self-Quarantining (1)
Teen Depression (1)
Young Adults and Anxiety (1)
Growth and Healing (1)
Panic Coping Tactics (1)
Anxiety in Kids (1)
Depression Help (2)
Families with PTSD (1)
Anxiety Control (1)
CBT Therapy (2)
Overcoming Anxiety (1)
Jodi Mitchell Therapist (1)
Mindfulness-based Cognitive Therapy (1)
Family Therapist (7)
Bilateral Stimulation (1)
Corona Virus Anxiety (1)
Relieve Your Anxiety (1)
Counseling Help (1)
Anxiety Counseling (20)
EMDR (1)
Fresno Depression Therapist (2)
Relationship Therapist (2)
Cannabis (1)
PTSD (25)
CBT in Fresno (1)
Psychology (1)
Fresno Counseling (15)
PTSD Help (2)
Dealing with Loss (3)
Therapy and Depression (1)
Anxiety in Women (1)
Art Therapy for Depression (1)
Change Thoughts (1)
Relationship Counseling (7)
How to Deal with Anxiety (1)
Mental Health (2)
Substance Abuse (1)
family stress (1)
Fresno Family Therapist (6)
Stress (3)
Depression Questions (1)
Anxiety Relief (2)
Cognitive Behavioral Therapist (5)
Nice Guy vs. Bad Boy (1)
Postpartum Depression (2)
Grounding Skills (1)
Reasons to Seek Counseling (1)
Covid-19 (1)
Fresno Anxiety Therapyy (1)
Anxiety and Depression Therapy (1)
Individual Therapy (2)
Anxiety Attack (1)
EMDR Therapy (1)
Antidepressants (1)
Depression Healing Solutions (1)
Anxiety Therapy (41)
Self-care (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Advice (1)
What is Ecotherapy (1)
new job stress (1)
Pets Help Children with Anxiety (1)
Business Anxiety (1)
Trauma Therapy (1)
Trauma and PTSD (1)
PPD (1)
suffering from depression (1)
Cognitive behavioral therapy (28)
Pandemic Struggles (1)
Dealing with Anxiety (1)
Fresno Therapy (14)
Relief from Anxiety (1)
Fresno Anxiety Therapist (6)
Addiction (2)
Marriage Counseling (3)
Loss (2)
Anxiety Disorders (2)
Handling Anxiety (1)
About Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
CBT (27)
Social Anxiety (1)
Fresno CBT Therapy (1)
Coping with Anxiety (4)
Fresno Cognitive Behavioral Therapy (1)
CBT Counselor (1)
Depression and Anxiety (1)
Teen Anxiety (1)
Anxiety Symptoms (2)
Fresno Counselor (17)
Post Traumatic Stress Disorder (3)
Toxic Relationships (1)
Blended Families (1)
Depression Myths (1)
Healthy Lifestyle (1)
Family Therapy Options (1)
PTSD Counseling (2)
CBT Teaching Techniques (1)
Benefits of EMDR (1)
CBT Therapist (9)
communication (2)
Therapy Treatments (1)
Coping Mechanism (1)
Pandemic Anxiety (1)
Loss of a Child (1)
Move Forward (1)
Coronavirus Stress (1)
Seeking Guidance (1)
Anxiety and Dating (1)
Work Together (1)
Couples Therapy (9)
Anxiety Treatment (1)
Anxiety Help Methods (1)
Family Help (1)
Alleviate Anxiety and Depression (1)
Trauma Therapist (1)
Fresno Couples Therapist (6)
Fresno PTSD Therapy (4)
Self-Care Tips for Teens (1)
therapy for anxiety (1)
Child Anxiety Therapy (1)
Marriage Counselor (1)
Anxiety Help (7)
Severe Anxiety (1)
Dating Anxiety (2)
Frantic Thoughts (1)
Adolescent Therapy (1)
Fresno Anxiety Counseling (3)
Anxiety in Children (1)
Fresno Anxiety Therapy (3)
MBCT (1)
Thinking Positively (1)
Stress and Anxiety (1)
Find a Depression Therapist (1)
Alleviating Anxiety (1)
Depression (21)
Counseling Fresno (1)
Relationship Anxiety (1)
Fresno Therapists (1)
Your Mind (1)
Fresno Couples Counselor (4)
Depression Counseling (23)
Stress Relief (1)
anxiety therapy in Fresno (1)
Grounding (1)
Holiday Depression (1)
Couples Counselin (1)
Red Flags (1)
Pets for Anxiety (1)
Hygge (1)
Family Counselor (1)
Fresno Depression Counselor (3)
Child Therapy (2)
Adopted Children (1)
Depressed (4)
Depression Therapy (19)
Fresno Family Therapy (7)
Family Drama (1)
Spouse Who Suffers from Anxiety (1)
Workplace Anxiety (1)
Depression Cure (1)
Benefits of Couples Counseling (1)
Reconcile Relationships (1)
Group Therapy (1)
Panic (3)
PTSD Symptoms (1)
What is PTSD (2)
Anxiety Therapis (1)
Depression Healing (1)
Self-Talk (1)
Major Depressive Disorder (1)
Game Playing (1)
Fresno PTSD Therapist (5)
Anxiety Counselor (5)
PTSD Fresno Therapist (1)
Health and Counseling (1)
Relieving Your Anxiety (1)
improve your relationship (1)
Postpartum Depression Relief (1)
Depression Symptoms (1)
Cognitive Therapy (1)
Fresno CBT Therapist (5)
Family Therapy (24)
Addiction Therapy (2)
Relationship Therapy (2)
Therapy (1)
Manage Depression (1)
Supporting Your Partner (1)
Serotonin (2)
Prioritizing Mental Health (1)
Depression Counselor (6)
Battling Anxiety (1)
PTSD Family Therapy (1)
Couples Counseling (28)
Fresno Couples Therapy (1)
Benefits of Therapy (1)
Couples Counselor (9)
CBT Benefits (1)
PTSD Therapist (13)
Family Communication (2)
Anxiety and PTSD (1)
Distressing Thoughts and Emotions (1)
Depression Counseling Tips (1)
Beat Depression (1)
A Partner with Anxiety (1)
Counseling (4)
Addiction Recovery (1)
CBT Treatment (1)

Tag Cloud

  • Cognitive Therapy (1)
  • Teen Anxiety (1)
  • Fresno Counselor (17)
  • Toxic Relationships (1)
  • CBT Teaching Techniques (1)
  • Manage Depression (1)
  • Cannabis (1)
  • Fresno Depression Therapist (2)
  • Talk Therapy (1)
  • Family Counselor (1)
  • Depression Therapy (19)
  • communication (2)
  • Family Counseling (1)
  • Adolescent Therapy (1)
  • Blended Families (1)
  • Racing Mind (1)
  • Family Help (1)
  • Families with PTSD (1)
  • Business Anxiety (1)
  • new job stress (1)
  • Battling Anxiety (1)
  • PPD (1)
  • Depression Cure (1)
  • Post Traumatic Stress Disorder (3)
  • Suicidal Teen (1)
  • Stress (3)
  • Pets for Anxiety (1)
  • Therapy Tips (1)
  • Addiction (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Acute Anxiety (1)
  • Depression Tips (1)
  • Depression and Anxiety (1)
  • Anxiety Help (7)
  • CBT Help (1)
  • Depression Myths (1)
  • Fresno Depression Counselor (3)
  • Coping with Anxiety (4)
  • Couples Communication (2)
  • Fresno Anxiety Therapist (6)
  • Trauma Therapist (1)
  • Relationship Advice (1)
  • Depression Healing (1)
  • CBT Benefits (1)
  • Relationship Help (2)
  • Holistic (1)
  • Family Communication (2)
  • Fresno Anxiety Therapyy (1)
  • Ecotherapy (1)
  • Group Therapy (1)
  • Stress Relief (1)
  • Psychology (1)
  • Cognitive Behavioral Therapist (5)
  • Trauma Therapy (1)
  • COVID19 (1)
  • Successful Relationships (1)
  • Change (1)
  • Counseling (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Social Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Body Image Induced Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Stress and Anxiety (1)
  • Parent Relationship (1)
  • Anxiety and Depression Therapy (1)
  • About Anxiety (1)
  • Teen Depression (1)
  • PTSD Fresno Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Alleviate Anxiety (1)
  • Individual Therapy (2)
  • How to Deal with Anxiety (1)
  • Grounding (1)
  • Panic Attacks (3)
  • Marriage Counseling (3)
  • Loving Your Spouse (1)
  • Loss of a Child (1)
  • Coping Mechanism (1)
  • Self-care (1)
  • Pandemic Anxiety (1)
  • Seeking Guidance (1)
  • Relationship Anxiety (1)
  • Fresno Therapy (14)
  • Depression Questions (1)
  • Therapy (1)
  • PTSD and Trauma (2)
  • Psychoanalysis (1)
  • Counseling Help (1)
  • Couples Counseling (28)
  • Relief from Anxiety (1)
  • Handling Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Anxiety Counseling (3)
  • Weight Loss (1)
  • Re-building Relationships (1)
  • Family Therapist (7)
  • suffering from depression (1)
  • Child Therapy (2)
  • Find a Depression Therapist (1)
  • Postpartum Depression (2)
  • Anxiety Symptoms (2)
  • Substance Abuse (1)
  • family stress (1)
  • Fresno Anxiety Counselor (2)
  • Grounding Techniques (1)
  • Loss (2)
  • Depression Counseling (23)
  • Anxiety in Children (1)
  • Therapy for Depression (1)
  • Depression Therapist (7)
  • Anxiety Help Methods (1)
  • Therapeutic Journaling (1)
  • Benefits of Couples Counseling (1)
  • Holiday Season Help (1)
  • Marriage Counselor (1)
  • Communication Classes (1)
  • Benefits of Therapy (1)
  • Art Therapy for Depression (1)
  • Help Anxiety (1)
  • Depressive Disorders (1)
  • Relationship Therapist (2)
  • CBT (27)
  • Cognitive Behavior Therapy (1)
  • Couples Therapist (5)
  • Anxiety Tips (12)
  • Fresno Therapist (77)
  • Anxiety in Women (1)
  • Anxiety Relief (2)
  • PTSD (25)
  • PTSD Therapist (13)
  • Fresno CBT (2)
  • Depression (21)
  • Fight Anxiety (1)
  • Fresno Couples Counselor (4)
  • Alleviate Anxiety and Depression (1)
  • post-traumatic stress disorder (3)
  • EMDR Therapy (1)
  • Benefits of EMDR (1)
  • Fresno CBT Therapist (5)
  • Fresno CBT Therapy (1)
  • Thinking Positively (1)
  • Fresno PTSD Therapist (5)
  • Death Of A Child (1)
  • Reconcile Relationships (1)
  • Depression Counseling Tips (1)
  • CBT in Fresno (1)
  • relationships (2)
  • Counseling Fresno (1)
  • Anxiety Therapist (14)
  • Supporting Your Partner (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Help (2)
  • improve your relationship (1)
  • Addiction Therapy (2)
  • Holiday Stress (3)
  • Relationship Counselor (2)
  • Therapy Help (1)
  • Family Therapy Options (1)
  • Lifestyle Changes (1)
  • CBT Treatment (1)
  • Fresno Depression Therapy (4)
  • Starting a New Job (1)
  • Mental Health (2)
  • CBT Therapy (2)
  • Serotonin (2)
  • Addiction Recovery (1)
  • Fresno Family Therapy (7)
  • Move Forward (1)
  • Risk of Suicide (1)
  • Cognitive behavioral therapy (28)
  • Your Mind (1)
  • Child Anxiety Therapy (1)
  • Fresno Couples Therapy (1)
  • Combatting Anxiety (1)
  • Therapy and Depression (1)
  • Defeating Anxiety (2)
  • Healthy Lifestyle (1)
  • Bilateral Stimulation (1)
  • Living with PTSD (1)
  • therapy for anxiety (1)
  • Postpartum Depression Relief (1)
  • Adjustment Disorders (1)
  • Couples Counselor (9)
  • Panic Coping Tactics (1)
  • Adopted Children (1)
  • Depression Symptoms (1)
  • Reduce Anxiety (2)
  • Narrative Exposure Therapy (1)
  • Fresno Depression Counseling (1)
  • MBCT (1)
  • Narrative Therapy (1)
  • EMDR (1)
  • Anxiety and Dating (1)
  • Growth and Healing (1)
  • PTSD Counseling (2)
  • Anxiety Counselor (5)
  • New Moms (1)
  • Fresno Family Therapist (6)
  • Relationship Therapy (2)
  • Relationship Counseling (7)
  • Get Help (2)
  • Fresno Couples Therapist (6)
  • Family Therapy (24)
  • Counseling for Depression (3)
  • Young Adults and Anxiety (1)
  • Grounding Skills (1)
  • Life Changes (1)
  • CBT Counselor (1)
  • Spouse Who Suffers from Anxiety (1)
  • Feel Better (1)
  • Depression Healing Solutions (1)
  • PTSD Therapy (20)
  • What is PTSD (2)
  • Anxious (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Covid-19 (1)
  • Jodi Mitchell Therapist (1)
  • Coronavirus Stress (1)
  • Self-Quarantining (1)
  • Distressing Thoughts and Emotions (1)
  • Major Depressive Disorder (1)
  • Frantic Thoughts (1)
  • Health and Counseling (1)
  • Corona Virus Anxiety (1)
  • Trauma and PTSD (1)
  • Depressed (4)
  • Bankruptcy (1)
  • Severe Anxiety (1)
  • Prioritizing Mental Health (1)
  • Anxiety Struggles (1)
  • Change Thoughts (1)
  • Anxiety Counseling (20)
  • Couples Counselin (1)
  • Red Flags (1)
  • Antidepressants (1)
  • Anxiety (27)
  • Therapy Treatments (1)
  • Struggling with Anxiety (1)
  • PTSD Family Therapy (1)
  • Family Drama (1)
  • Fresno Family Counseling (1)
  • Relieve Your Anxiety (1)
  • Fresno Counseling (15)
  • Anxiety Therapis (1)
  • Dealing with Anxiety (1)
  • Dealing with Loss (3)
  • Anxiety Therapy (41)
  • Anxiety Control (1)
  • Trauma (5)
  • PTSD Symptoms (1)
  • Reasons to Seek Counseling (1)
  • Hygge (1)
  • Work Together (1)
  • Depression Help (2)
  • CBT Therapist (9)
  • psychotherapy (2)
  • Anxiety Disorders (2)
  • First Responders (1)
  • Anxiety in Kids (1)
  • Beat Depression (1)
  • Pandemic Struggles (1)
  • What is Ecotherapy (1)
  • Anxiety Treatment (1)
  • Alleviating Anxiety (1)
  • Self-Talk (1)
  • Game Playing (1)
  • Fresno PTSD Therapy (4)
  • Dating Anxiety (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Minimize Anxiety (1)
  • Poetry (1)
  • Overcoming Anxiety (1)
  • Sadness (1)
  • Working Together (1)
  • Workplace Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Couples Therapy (9)
  • Panic (3)
  • Fresno Therapists (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Counseling (5)
  • Depression Counselor (6)
  • Relieving Your Anxiety (1)
  • Have PTSD (1)
  • Anxiety Attack (1)
  • Anxiety Attacks (1)
  • Holiday Depression (1)
  • Anxiety and PTSD (1)
  • Banishing Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.