(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://www.jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Depression Help (2)
Feel Better (1)
Anxiety and Dating (1)
Anxiety Counseling (20)
Serotonin (2)
Substance Abuse (1)
Mindfulness-based Cognitive Therapy (1)
Depressed (4)
Fresno Therapy (14)
Anxiety Counselor (5)
therapy for anxiety (1)
Fresno CBT Therapist (5)
Fight Anxiety (1)
Holiday Stress (3)
Family Counselor (1)
relationships (2)
Family Counseling (1)
Family Communication (2)
Fresno Family Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety in Children (1)
A Partner with Anxiety (1)
EMDR (1)
Trauma (5)
post-traumatic stress disorder (3)
Marriage Counselor (1)
Pandemic Struggles (1)
Life Changes (1)
Relationship Help (2)
Counseling Help (1)
Distressing Thoughts and Emotions (1)
Family Therapy (24)
Minimize Anxiety (1)
Fresno Therapists (1)
Anxiety and PTSD (1)
About Anxiety (1)
What is Ecotherapy (1)
Supporting Your Partner (1)
Defeating Anxiety (2)
Fresno CBT (2)
Sadness (1)
Addiction Recovery (1)
Health and Counseling (1)
Handling Anxiety (1)
Parent Relationship (1)
Fresno Couples Therapy (1)
Counseling (4)
Battling Anxiety (1)
Social Anxiety (1)
PPD (1)
Combatting Anxiety (1)
Fresno Family Therapist (6)
Panic Attacks (3)
Individual Therapy (2)
Depression Therapy (19)
Fresno Anxiety Therapyy (1)
Benefits of Couples Counseling (1)
Poetry (1)
Relationship Therapist (2)
Spouse Who Suffers from Anxiety (1)
Anxious (1)
Prioritizing Mental Health (1)
Depression Counselor (6)
Business Anxiety (1)
Therapy Tips (1)
CBT Therapist (9)
Panic Coping Tactics (1)
Depression Healing Solutions (1)
PTSD Help (2)
Workplace Anxiety (1)
Anxiety Relief (2)
Anxiety Struggles (1)
suffering from depression (1)
Family Help (1)
Suicidal Teen (1)
improve your relationship (1)
Coronavirus Stress (1)
Fresno Couples Counseling (5)
Starting a New Job (1)
Couples Communication (2)
Red Flags (1)
Holistic (1)
Narrative Exposure Therapy (1)
Pets Help Children with Anxiety (1)
Child Therapy (2)
Stress and Anxiety (1)
new job stress (1)
Get Help (2)
Alleviate Anxiety (1)
Nice Guy vs. Bad Boy (1)
Work Together (1)
Loving Your Spouse (1)
Pandemic Anxiety (1)
Anxiety Help Methods (1)
Manage Depression (1)
Treating Anxiety Disorders (1)
Self-Talk (1)
Reduce Anxiety (2)
Fresno Couples Therapist (6)
CBT Teaching Techniques (1)
Fresno Therapist (77)
Help Anxiety (1)
Dating Anxiety (2)
PTSD Therapist (13)
Depression Counseling Tips (1)
Overcoming Anxiety (1)
Benefits of EMDR (1)
Alleviating Anxiety (1)
Anxiety Control (1)
Thinking Positively (1)
psychotherapy (2)
CBT Help (1)
Hygge (1)
Grounding Techniques (1)
Pets for Anxiety (1)
Fresno Family Therapy (7)
PTSD and Trauma (2)
Couples Therapy (9)
Depression Cure (1)
Holiday Depression (1)
Cannabis (1)
Acute Anxiety (1)
Mental Health (2)
PTSD Family Therapy (1)
Trauma Therapy (1)
CBT in Fresno (1)
Counseling Fresno (1)
Fresno Depression Therapist (2)
Banishing Anxiety (1)
Anxiety Therapis (1)
Find a Depression Therapist (1)
Therapy (1)
What is PTSD (2)
Loss of a Child (1)
Depression Tips (1)
Stress (3)
Psychoanalysis (1)
Weight Loss (1)
Talk Therapy (1)
Living with PTSD (1)
Postpartum Depression (2)
Narrative Therapy (1)
Coping with Anxiety (4)
Risk of Suicide (1)
Working Together (1)
Fresno PTSD Therapy (4)
Grounding (1)
Depression (21)
Severe Anxiety (1)
Depression Counseling (23)
Family Therapy Options (1)
Depressive Disorders (1)
COVID19 (1)
Anxiety Help (7)
Adopted Children (1)
Relationship Anxiety (1)
Beat Depression (1)
First Responders (1)
Depression Therapist (7)
Anxiety (27)
Anxiety Symptoms (2)
Fresno Depression Counselor (3)
Stress Relief (1)
Fresno Depression Therapy (4)
Couples Therapist (5)
PTSD Counseling (2)
Racing Mind (1)
Depression Healing (1)
Communication Classes (1)
Body Image Induced Anxiety (1)
Adjustment Disorders (1)
Anxiety and Depression Therapy (1)
Young Adults and Anxiety (1)
PTSD (25)
Coping Mechanism (1)
Couples Counseling (28)
Relief from Anxiety (1)
Corona Virus Anxiety (1)
Fresno Counselor (17)
Depression Myths (1)
Fresno Anxiety Counselor (2)
Frantic Thoughts (1)
Couples Counselor (9)
Major Depressive Disorder (1)
Adolescent Therapy (1)
Couples Counselin (1)
Therapy for Depression (1)
Change Thoughts (1)
Blended Families (1)
Anxiety Treatment (1)
Therapy Treatments (1)
Holiday Season Help (1)
Fresno Counseling (15)
PTSD Symptoms (1)
Covid-19 (1)
Bilateral Stimulation (1)
Marriage Counseling (3)
Struggling with Anxiety (1)
Bankruptcy (1)
communication (2)
Anxiety Disorders (2)
Self-Care Tips for Teens (1)
Therapy and Depression (1)
Game Playing (1)
Postpartum Depression Relief (1)
Anxiety Therapist (14)
Have PTSD (1)
Grounding Skills (1)
Healthy Lifestyle (1)
Fresno Anxiety Therapy (3)
Teen Anxiety (1)
Self-Quarantining (1)
Fresno Depression Counseling (1)
Post Traumatic Stress Disorder (3)
Successful Relationships (1)
EMDR Therapy (1)
Cognitive Behavior Therapy (1)
PTSD Therapy (20)
Loss (2)
Couple Counselor. Fresno Couples Counseling (1)
Cognitive Behavioral Therapy Exercises (1)
Your Mind (1)
Depression Questions (1)
Art Therapy for Depression (1)
Fresno Anxiety Therapist (6)
Depression and Anxiety (1)
anxiety therapy in Fresno (1)
Anxiety Attacks (1)
Anxiety Attack (1)
Fresno Anxiety Counseling (3)
Toxic Relationships (1)
Alleviate Anxiety and Depression (1)
Counseling for Depression (3)
Anxiety in Women (1)
Family Drama (1)
Growth and Healing (1)
Dealing with Anxiety (1)
Antidepressants (1)
Anxiety in Kids (1)
Reasons to Seek Counseling (1)
family stress (1)
Change (1)
Relationship Counseling (7)
Jodi Mitchell Therapist (1)
Cognitive Therapy (1)
Re-building Relationships (1)
Depression Symptoms (1)
Death Of A Child (1)
Addiction (2)
Self-care (1)
Relationship Therapy (2)
Trauma and PTSD (1)
Therapeutic Journaling (1)
CBT Benefits (1)
Anxiety Tips (12)
Dealing with Loss (3)
Ecotherapy (1)
Relationship Counselor (2)
CBT Counselor (1)
Group Therapy (1)
Lifestyle Changes (1)
Psychology (1)
Seeking Guidance (1)
Trauma Therapist (1)
Cognitive Behavioral Therapist (5)
PTSD Fresno Therapist (1)
Panic (3)
Cognitive behavioral therapy (28)
Families with PTSD (1)
Fresno Couples Counselor (4)
How to Deal with Anxiety (1)
MBCT (1)
Move Forward (1)
CBT Treatment (1)
Relieving Your Anxiety (1)
CBT (27)
Reconcile Relationships (1)
Anxiety Therapy (41)
Addiction Therapy (2)
Family Therapist (7)
Therapy Help (1)
Fresno CBT Therapy (1)
Fresno PTSD Therapist (5)
Relationship Advice (1)
Benefits of Therapy (1)
Child Anxiety Therapy (1)
Relieve Your Anxiety (1)
Teen Depression (1)
CBT Therapy (2)
New Moms (1)

Tag Cloud

  • Addiction Recovery (1)
  • Poetry (1)
  • Coronavirus Stress (1)
  • Therapy Treatments (1)
  • Family Help (1)
  • Teen Anxiety (1)
  • Social Anxiety (1)
  • Loss (2)
  • post-traumatic stress disorder (3)
  • Anxiety Counselor (5)
  • Hygge (1)
  • Marriage Counselor (1)
  • Fresno Therapy (14)
  • Fresno Cognitive Behavioral Therapy (1)
  • Battling Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Relationship Anxiety (1)
  • Adjustment Disorders (1)
  • Reduce Anxiety (2)
  • Anxiety Struggles (1)
  • Relieving Your Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Distressing Thoughts and Emotions (1)
  • Bilateral Stimulation (1)
  • Anxiety in Kids (1)
  • Panic Coping Tactics (1)
  • New Moms (1)
  • EMDR (1)
  • Fresno Family Counseling (1)
  • Racing Mind (1)
  • Addiction Therapy (2)
  • CBT Teaching Techniques (1)
  • Living with PTSD (1)
  • Coping Mechanism (1)
  • relationships (2)
  • Anxiety Therapist (14)
  • Parent Relationship (1)
  • Benefits of Therapy (1)
  • new job stress (1)
  • Fresno Counseling (15)
  • Major Depressive Disorder (1)
  • Antidepressants (1)
  • therapy for anxiety (1)
  • Anxiety Therapy (41)
  • First Responders (1)
  • Manage Depression (1)
  • Depressive Disorders (1)
  • suffering from depression (1)
  • Depression Questions (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Attacks (1)
  • PTSD Fresno Therapist (1)
  • Relationship Counselor (2)
  • Family Therapist (7)
  • Individual Therapy (2)
  • Dating Anxiety (2)
  • Trauma (5)
  • PTSD Counseling (2)
  • Ecotherapy (1)
  • Starting a New Job (1)
  • Trauma Therapist (1)
  • Fresno CBT Therapy (1)
  • Anxiety Therapis (1)
  • Couples Therapist (5)
  • Anxiety Relief (2)
  • Couples Communication (2)
  • Adolescent Therapy (1)
  • Family Communication (2)
  • A Partner with Anxiety (1)
  • improve your relationship (1)
  • Fight Anxiety (1)
  • Depression Myths (1)
  • family stress (1)
  • Fresno Anxiety Therapist (6)
  • Narrative Therapy (1)
  • PPD (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Pandemic Struggles (1)
  • Bankruptcy (1)
  • Relationship Therapy (2)
  • Therapy and Depression (1)
  • Risk of Suicide (1)
  • Talk Therapy (1)
  • Therapy Tips (1)
  • Red Flags (1)
  • Game Playing (1)
  • Psychoanalysis (1)
  • CBT Benefits (1)
  • Serotonin (2)
  • How to Deal with Anxiety (1)
  • Therapy for Depression (1)
  • Beat Depression (1)
  • Depressed (4)
  • Dealing with Loss (3)
  • Working Together (1)
  • Anxiety and Depression Therapy (1)
  • Cannabis (1)
  • Your Mind (1)
  • Depression Counseling Tips (1)
  • Holiday Depression (1)
  • Family Counselor (1)
  • Anxiety Attack (1)
  • Holistic (1)
  • Frantic Thoughts (1)
  • Work Together (1)
  • Families with PTSD (1)
  • Fresno CBT Therapist (5)
  • psychotherapy (2)
  • Depression Counseling (23)
  • Self-care (1)
  • Fresno Anxiety Therapy (3)
  • Loving Your Spouse (1)
  • Child Anxiety Therapy (1)
  • Fresno Depression Counselor (3)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Covid-19 (1)
  • Fresno Family Therapy (7)
  • Group Therapy (1)
  • Panic Attacks (3)
  • Fresno Therapists (1)
  • Prioritizing Mental Health (1)
  • Life Changes (1)
  • Stress Relief (1)
  • Pandemic Anxiety (1)
  • Grounding (1)
  • Family Drama (1)
  • Healthy Lifestyle (1)
  • Depression Healing Solutions (1)
  • Marriage Counseling (3)
  • Acute Anxiety (1)
  • Family Counseling (1)
  • Change (1)
  • Pets for Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno PTSD Therapy (4)
  • Fresno Couples Therapy (1)
  • Depression Cure (1)
  • Depression Therapy (19)
  • Spouse Who Suffers from Anxiety (1)
  • Addiction (2)
  • CBT (27)
  • communication (2)
  • Business Anxiety (1)
  • Anxiety (27)
  • Alleviating Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Cognitive behavioral therapy (28)
  • Body Image Induced Anxiety (1)
  • Therapy (1)
  • Counseling for Depression (3)
  • Anxiety Control (1)
  • Suicidal Teen (1)
  • Pets Help Children with Anxiety (1)
  • Re-building Relationships (1)
  • Seeking Guidance (1)
  • Move Forward (1)
  • Dealing with Anxiety (1)
  • Cognitive Therapy (1)
  • Fresno Depression Therapy (4)
  • Relationship Therapist (2)
  • Anxiety in Children (1)
  • Fresno Depression Therapist (2)
  • Psychology (1)
  • Fresno Anxiety Counseling (3)
  • Find a Depression Therapist (1)
  • Fresno PTSD Therapist (5)
  • Jodi Mitchell Therapist (1)
  • Anxiety and PTSD (1)
  • Handling Anxiety (1)
  • Anxiety Symptoms (2)
  • Severe Anxiety (1)
  • Anxious (1)
  • Couples Therapy (9)
  • Relief from Anxiety (1)
  • CBT Help (1)
  • Couples Counselor (9)
  • Get Help (2)
  • Sadness (1)
  • Overcoming Anxiety (1)
  • Depression Symptoms (1)
  • Blended Families (1)
  • About Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Grounding Skills (1)
  • PTSD Family Therapy (1)
  • Relieve Your Anxiety (1)
  • Depression Help (2)
  • Anxiety in Women (1)
  • Fresno Counselor (17)
  • Minimize Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Have PTSD (1)
  • Mental Health (2)
  • Adopted Children (1)
  • Growth and Healing (1)
  • Alleviate Anxiety (1)
  • Fresno Family Therapist (6)
  • Feel Better (1)
  • Cognitive Behavior Therapy (1)
  • PTSD Therapy (20)
  • Help Anxiety (1)
  • Anxiety Help (7)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Help Methods (1)
  • Fresno Couples Counseling (5)
  • PTSD Help (2)
  • MBCT (1)
  • Fresno Couples Counselor (4)
  • Art Therapy for Depression (1)
  • CBT Treatment (1)
  • Panic (3)
  • Fresno Depression Counseling (1)
  • Young Adults and Anxiety (1)
  • Family Therapy (24)
  • Relationship Help (2)
  • Couples Counseling (28)
  • Therapeutic Journaling (1)
  • anxiety therapy in Fresno (1)
  • Relationship Advice (1)
  • Toxic Relationships (1)
  • Communication Classes (1)
  • CBT Therapist (9)
  • EMDR Therapy (1)
  • CBT Therapy (2)
  • Grounding Techniques (1)
  • Supporting Your Partner (1)
  • CBT in Fresno (1)
  • PTSD Therapist (13)
  • Loss of a Child (1)
  • Counseling (4)
  • Anxiety Tips (12)
  • Counseling Fresno (1)
  • Therapy Help (1)
  • Family Therapy Options (1)
  • Trauma and PTSD (1)
  • Holiday Season Help (1)
  • Depression Tips (1)
  • Depression (21)
  • Thinking Positively (1)
  • Anxiety Disorders (2)
  • Counseling Help (1)
  • Holiday Stress (3)
  • Depression Counselor (6)
  • Benefits of Couples Counseling (1)
  • Stress (3)
  • Benefits of EMDR (1)
  • Defeating Anxiety (2)
  • What is PTSD (2)
  • Fresno Couples Therapist (6)
  • Trauma Therapy (1)
  • Anxiety Treatment (1)
  • PTSD (25)
  • Cognitive Behavioral Therapy Exercises (1)
  • Postpartum Depression (2)
  • Couples Counselin (1)
  • PTSD and Trauma (2)
  • Corona Virus Anxiety (1)
  • Death Of A Child (1)
  • Lifestyle Changes (1)
  • Health and Counseling (1)
  • Fresno CBT (2)
  • Change Thoughts (1)
  • Anxiety Counseling (20)
  • PTSD Symptoms (1)
  • Workplace Anxiety (1)
  • Child Therapy (2)
  • Fresno Therapist (77)
  • Depression Healing (1)
  • Depression and Anxiety (1)
  • COVID19 (1)
  • Cognitive Behavioral Therapist (5)
  • Teen Depression (1)
  • Narrative Exposure Therapy (1)
  • CBT Counselor (1)
  • Coping with Anxiety (4)
  • Substance Abuse (1)
  • Self-Quarantining (1)
  • Self-Talk (1)
  • Stress and Anxiety (1)
  • Depression Therapist (7)
  • Successful Relationships (1)
  • Weight Loss (1)
  • Postpartum Depression Relief (1)
  • Reconcile Relationships (1)
  • Banishing Anxiety (1)
  • Relationship Counseling (7)
  • Anxiety and Dating (1)
  • Combatting Anxiety (1)
  • What is Ecotherapy (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.