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Overcoming Anxiety in the Business World: Sometimes You Just Have to Get It Done

Jul 06, 2017


We've all been there. We've all had a thousand intelligent and innovative ideas that none of us have acted upon because we were, well....scared. Anxious. Fearful of rejection and therefore loss of income. Absolutely frightened of the future and what our customers may think of us for trying what turned out to be a less than great idea.

The thing is that we can't allow ourselves to be this way about our business. The very nature of owning a business is to make changes where necessary and to try new things in an effort to stimulate growth! In other words, the best advice is to simply take the risk and get it done.

That's honestly what it boils down to in business; this is the fork in the road so many have come to when they have a great idea, but aren't sure how if they should make it happen.

If you want a little help making the decision to go forward or stay where you are, trying asking yourself a few pertinent questions. What is it that makes you fearful? Are these things legitimate concerns? How do you think this will really turn out should you go through with it (as this could be very different from the first two questions)? Asking yourself these questions are key to helping you grow that thick skin necessary in business, and will help you decide whether or not this idea will work.

If nothing else helps, realize this: the nature of business is to take risks, and failures happen from time to time. Just because a failure occurs doesn't always mean the end of the world. Breathe, and make a decision. Don't let your anxiety paralyze you in the decision-making process.

Want more articles on how to overcome anxiety in more situations? Contact us today.


Tags: Anxiety, Anxiety Therapy, Business Anxiety, Fresno Anxiety Therapist
Category: Anxiety Therapy

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relationships (2)
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  • Relieving Your Anxiety (1)
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  • Fresno PTSD Therapist (5)
  • PTSD Help (2)
  • Ecotherapy (1)
  • Holiday Season Help (1)
  • New Moms (1)
  • Benefits of EMDR (1)
  • Reconcile Relationships (1)
  • therapy for anxiety (1)
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  • Benefits of Couples Counseling (1)
  • PTSD Therapy (20)
  • Thinking Positively (1)
  • Jodi Mitchell Therapist (1)
  • Grounding Techniques (1)
  • Relieve Your Anxiety (1)
  • Art Therapy for Depression (1)
  • Fresno Family Therapy (7)
  • Anxiety (27)
  • Healthy Lifestyle (1)
  • Depression Healing Solutions (1)
  • CBT in Fresno (1)
  • Postpartum Depression (2)
  • improve your relationship (1)
  • Mental Health (2)
  • Self-care (1)
  • Individual Therapy (2)
  • Loss of a Child (1)
  • Depression Counselor (6)
  • Anxiety Struggles (1)
  • Working Together (1)
  • Anxiety Symptoms (2)
  • family stress (1)
  • Trauma Therapist (1)
  • Depression Cure (1)
  • Defeating Anxiety (2)
  • Alleviate Anxiety and Depression (1)
  • Covid-19 (1)
  • Pets for Anxiety (1)
  • psychotherapy (2)
  • Talk Therapy (1)
  • Supporting Your Partner (1)
  • A Partner with Anxiety (1)
  • Addiction Therapy (2)
  • Fresno Couples Counseling (5)
  • Anxiety Therapis (1)
  • Change (1)
  • Therapy Tips (1)
  • Cognitive Behavioral Therapist (5)
  • PTSD Family Therapy (1)
  • relationships (2)
  • Anxiety Help (7)
  • Psychoanalysis (1)
  • Fresno Anxiety Therapyy (1)
  • Marriage Counselor (1)
  • Child Therapy (2)
  • communication (2)
  • Depression (21)
  • Pandemic Anxiety (1)
  • Young Adults and Anxiety (1)
  • Banishing Anxiety (1)
  • Life Changes (1)
  • Health and Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Therapy Options (1)
  • Coronavirus Stress (1)
  • CBT (27)
  • Narrative Therapy (1)
  • Fresno Therapists (1)
  • Anxiety Therapy (41)
  • Teen Depression (1)
  • Depression Questions (1)
  • Fresno Couples Therapist (6)
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  • About Anxiety (1)
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  • Self-Quarantining (1)
  • Body Image Induced Anxiety (1)
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  • CBT Help (1)
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  • Find a Depression Therapist (1)
  • Move Forward (1)
  • Parent Relationship (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Therapist (2)
  • Social Anxiety (1)
  • Relationship Therapy (2)
  • Relationship Counselor (2)
  • Living with PTSD (1)
  • Family Therapy (24)
  • How to Deal with Anxiety (1)
  • Couples Therapy (9)
  • PTSD (25)
  • Panic Attacks (3)
  • Nice Guy vs. Bad Boy (1)
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  • Fresno Therapy (14)
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  • Families with PTSD (1)
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  • Fresno Couples Therapy (1)
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  • Fresno Depression Therapist (2)
  • Depression Symptoms (1)
  • Panic (3)
  • Business Anxiety (1)
  • Loving Your Spouse (1)
  • Depression Tips (1)
  • Relationship Anxiety (1)
  • Depression Counseling Tips (1)
  • Adjustment Disorders (1)
  • Trauma and PTSD (1)
  • Severe Anxiety (1)
  • Acute Anxiety (1)
  • Couples Counselin (1)
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  • Relief from Anxiety (1)
  • Family Drama (1)
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  • Alleviating Anxiety (1)
  • Narrative Exposure Therapy (1)
  • MBCT (1)
  • PTSD Therapist (13)
  • Relationship Help (2)
  • PTSD Symptoms (1)
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  • Depression Myths (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Tips (12)
  • Distressing Thoughts and Emotions (1)
  • Combatting Anxiety (1)
  • Handling Anxiety (1)
  • Have PTSD (1)
  • Stress (3)
  • Stress Relief (1)
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  • CBT Teaching Techniques (1)
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  • Benefits of Therapy (1)
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  • anxiety therapy in Fresno (1)
  • Holiday Depression (1)
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  • Bilateral Stimulation (1)
  • Bankruptcy (1)
  • Anxiety Disorders (2)
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  • Anxiety in Kids (1)
  • CBT Treatment (1)
  • Game Playing (1)
  • Counseling for Depression (3)
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  • Fresno CBT Therapy (1)
  • suffering from depression (1)
  • Coping with Anxiety (4)
  • Starting a New Job (1)
  • Workplace Anxiety (1)
  • Reduce Anxiety (2)
  • Couples Counselor (9)
  • Anxiety Counseling (20)
  • Suicidal Teen (1)
  • Trauma (5)
  • Psychology (1)
  • Therapy Treatments (1)
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  • Fresno Depression Therapy (4)
  • Anxiety Control (1)
  • Treating Anxiety Disorders (1)
  • Work Together (1)
  • Alleviate Anxiety (1)
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  • Self-Talk (1)
  • Overcoming Anxiety (1)
  • Anxious (1)
  • Lifestyle Changes (1)
  • CBT Therapy (2)
  • Anxiety in Women (1)
  • CBT Benefits (1)
  • Grounding (1)
  • Depression and Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Your Mind (1)
  • Fresno Depression Counselor (3)
  • Anxiety Help Methods (1)
  • Anxiety and PTSD (1)
  • Therapy Help (1)
  • Growth and Healing (1)
  • Communication Classes (1)
  • Fresno Couples Counselor (4)
  • CBT Therapist (9)
  • PTSD Counseling (2)
  • Pandemic Struggles (1)
  • Dating Anxiety (2)
  • Therapy and Depression (1)
  • Couples Communication (2)
  • Dealing with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Family Therapist (6)
  • Marriage Counseling (3)
  • Loss (2)
  • Toxic Relationships (1)
  • Postpartum Depression Relief (1)
  • Family Help (1)
  • Group Therapy (1)
  • Manage Depression (1)
  • Get Help (2)
  • EMDR Therapy (1)
  • Depression Help (2)
  • Fresno PTSD Therapy (4)
  • Cannabis (1)
  • What is PTSD (2)
  • EMDR (1)
  • Pets Help Children with Anxiety (1)
  • Struggling with Anxiety (1)
  • Grounding Skills (1)
  • Beat Depression (1)
  • Hygge (1)
  • Anxiety in Children (1)
  • Anxiety Treatment (1)
  • First Responders (1)
  • new job stress (1)
  • Weight Loss (1)
  • Depressed (4)
  • Change Thoughts (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Couples Therapist (5)
  • Prioritizing Mental Health (1)
  • Corona Virus Anxiety (1)
  • Therapeutic Journaling (1)
  • Holistic (1)
  • Seeking Guidance (1)
  • Fresno CBT (2)
  • CBT Counselor (1)
  • Serotonin (2)
  • Fresno Counseling (15)
  • Feel Better (1)
  • Post Traumatic Stress Disorder (3)
  • Therapy for Depression (1)
  • Death Of A Child (1)
  • Sadness (1)
  • Therapy (1)
  • Minimize Anxiety (1)
  • Panic Coping Tactics (1)
  • Fresno Therapist (77)
  • post-traumatic stress disorder (3)
  • Counseling (4)
  • Battling Anxiety (1)
  • Depression Healing (1)
  • Relationship Counseling (7)
  • Fight Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Racing Mind (1)
  • Addiction (2)
  • COVID19 (1)
  • Stress and Anxiety (1)
  • Couples Counseling (28)
  • Antidepressants (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Attacks (1)
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