(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

http://www.jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Living with PTSD (1)
Teen Anxiety (1)
Healthy Lifestyle (1)
Anxiety Counseling (20)
Suicidal Teen (1)
Racing Mind (1)
Adolescent Therapy (1)
Fresno CBT Therapist (5)
Couples Counselin (1)
Anxiety and Dating (1)
Lifestyle Changes (1)
Reconcile Relationships (1)
Self-Talk (1)
Cognitive Behavioral Therapy Exercises (1)
Change (1)
Counseling for Depression (3)
Relieve Your Anxiety (1)
Fresno Couples Therapy (1)
Frantic Thoughts (1)
Anxiety Therapis (1)
PTSD Fresno Therapist (1)
Anxiety Treatment (1)
Fresno Therapist (77)
Fight Anxiety (1)
Coping Mechanism (1)
PTSD and Trauma (2)
Family Therapy Options (1)
Anxiety and Depression Therapy (1)
Trauma Therapy (1)
Relationship Anxiety (1)
Relationship Advice (1)
Death Of A Child (1)
Fresno Family Therapy (7)
Narrative Exposure Therapy (1)
Serotonin (2)
Acute Anxiety (1)
Alleviate Anxiety and Depression (1)
CBT Teaching Techniques (1)
Banishing Anxiety (1)
Health and Counseling (1)
Struggling with Anxiety (1)
Relationship Counselor (2)
Post Traumatic Stress Disorder (3)
What is PTSD (2)
Fresno Anxiety Therapist (6)
Holistic (1)
Antidepressants (1)
Bankruptcy (1)
Family Counselor (1)
Reasons to Seek Counseling (1)
Couples Therapy (9)
Addiction (2)
Benefits of Therapy (1)
Counseling Help (1)
PTSD Symptoms (1)
Sadness (1)
Fresno CBT (2)
Minimize Anxiety (1)
Cognitive behavioral therapy (28)
About Anxiety (1)
Couples Communication (2)
Fresno PTSD Therapist (5)
Fresno Family Counseling (1)
CBT Therapist (9)
Fresno Cognitive Behavioral Therapy (1)
Fresno Family Therapist (6)
Manage Depression (1)
communication (2)
Cognitive Therapy (1)
Anxiety Attacks (1)
Psychoanalysis (1)
Nice Guy vs. Bad Boy (1)
Anxiety Therapy (41)
Anxiety Struggles (1)
Risk of Suicide (1)
Therapeutic Journaling (1)
Loss (2)
Fresno Anxiety Counselor (2)
Fresno Counseling (15)
therapy for anxiety (1)
First Responders (1)
Substance Abuse (1)
Grounding Skills (1)
Combatting Anxiety (1)
Couples Counseling (28)
Relief from Anxiety (1)
Panic (3)
Holiday Depression (1)
Cannabis (1)
Help Anxiety (1)
Therapy Help (1)
PTSD Counseling (2)
Re-building Relationships (1)
Coping with Anxiety (4)
Relationship Therapy (2)
Individual Therapy (2)
Jodi Mitchell Therapist (1)
Holiday Stress (3)
Trauma and PTSD (1)
Anxiety (27)
anxiety therapy in Fresno (1)
CBT Counselor (1)
Benefits of Couples Counseling (1)
Benefits of EMDR (1)
Therapy Treatments (1)
Fresno Depression Counseling (1)
Couple Counselor. Fresno Couples Counseling (1)
suffering from depression (1)
new job stress (1)
Growth and Healing (1)
Depression (21)
Hygge (1)
Defeating Anxiety (2)
Seeking Guidance (1)
Reduce Anxiety (2)
Mindfulness-based Cognitive Therapy (1)
Prioritizing Mental Health (1)
Dealing with Anxiety (1)
How to Deal with Anxiety (1)
Therapy and Depression (1)
Self-Quarantining (1)
Anxiety in Women (1)
Your Mind (1)
Anxiety in Kids (1)
Battling Anxiety (1)
Depression Counselor (6)
Spouse Who Suffers from Anxiety (1)
Child Anxiety Therapy (1)
Dating Anxiety (2)
Anxiety Help (7)
Alleviate Anxiety (1)
Supporting Your Partner (1)
Family Communication (2)
Family Counseling (1)
New Moms (1)
Counseling Fresno (1)
Family Help (1)
Coronavirus Stress (1)
Ecotherapy (1)
CBT Benefits (1)
Work Together (1)
Relationship Therapist (2)
Game Playing (1)
Depression Help (2)
Relieving Your Anxiety (1)
Life Changes (1)
Fresno Depression Therapist (2)
Depressive Disorders (1)
Family Therapist (7)
Cognitive Behavior Therapy (1)
Pets Help Children with Anxiety (1)
Anxiety and PTSD (1)
Panic Attacks (3)
Anxiety in Children (1)
Fresno Anxiety Therapyy (1)
Distressing Thoughts and Emotions (1)
Depression Counseling Tips (1)
Have PTSD (1)
Depression Healing (1)
Adopted Children (1)
Find a Depression Therapist (1)
Couples Therapist (5)
Fresno Couples Counseling (5)
Anxiety Counselor (5)
PTSD Family Therapy (1)
Mental Health (2)
Postpartum Depression (2)
Successful Relationships (1)
COVID19 (1)
Dealing with Loss (3)
Group Therapy (1)
Marriage Counseling (3)
Body Image Induced Anxiety (1)
Holiday Season Help (1)
A Partner with Anxiety (1)
Self-care (1)
Anxiety Relief (2)
Depression Therapy (19)
Fresno PTSD Therapy (4)
Depression Counseling (23)
Parent Relationship (1)
Fresno Anxiety Counseling (3)
Family Drama (1)
PTSD Help (2)
Pandemic Anxiety (1)
Postpartum Depression Relief (1)
family stress (1)
Relationship Help (2)
PTSD (25)
improve your relationship (1)
Move Forward (1)
Business Anxiety (1)
Working Together (1)
Change Thoughts (1)
Beat Depression (1)
CBT (27)
Red Flags (1)
Couples Counselor (9)
Art Therapy for Depression (1)
Depression Healing Solutions (1)
Fresno Depression Therapy (4)
Depression Symptoms (1)
MBCT (1)
Pets for Anxiety (1)
Anxiety Disorders (2)
Weight Loss (1)
Addiction Recovery (1)
Therapy (1)
Anxiety Therapist (14)
Severe Anxiety (1)
Depression Questions (1)
Anxiety Attack (1)
Adjustment Disorders (1)
Fresno Couples Counselor (4)
Pandemic Struggles (1)
Stress and Anxiety (1)
Fresno Counselor (17)
Depression and Anxiety (1)
Anxiety Symptoms (2)
EMDR (1)
Grounding (1)
CBT Therapy (2)
Marriage Counselor (1)
Depression Tips (1)
PTSD Therapist (13)
Anxious (1)
Talk Therapy (1)
Counseling (4)
Anxiety Control (1)
Stress (3)
Addiction Therapy (2)
Teen Depression (1)
Loss of a Child (1)
post-traumatic stress disorder (3)
Communication Classes (1)
CBT Treatment (1)
Depression Myths (1)
Self-Care Tips for Teens (1)
Handling Anxiety (1)
Fresno Therapists (1)
Workplace Anxiety (1)
Depression Cure (1)
Depression Therapist (7)
Starting a New Job (1)
Cognitive Behavioral Therapist (5)
Corona Virus Anxiety (1)
Trauma (5)
Anxiety Help Methods (1)
Fresno Depression Counselor (3)
Fresno CBT Therapy (1)
What is Ecotherapy (1)
Depressed (4)
Child Therapy (2)
Social Anxiety (1)
Alleviating Anxiety (1)
Toxic Relationships (1)
PPD (1)
Panic Coping Tactics (1)
Major Depressive Disorder (1)
Stress Relief (1)
Trauma Therapist (1)
Relationship Counseling (7)
Bilateral Stimulation (1)
Blended Families (1)
relationships (2)
Overcoming Anxiety (1)
Therapy for Depression (1)
CBT Help (1)
Families with PTSD (1)
Fresno Couples Therapist (6)
psychotherapy (2)
Young Adults and Anxiety (1)
Psychology (1)
Get Help (2)
Feel Better (1)
Covid-19 (1)
CBT in Fresno (1)
Fresno Anxiety Therapy (3)
Thinking Positively (1)
Fresno Therapy (14)
Therapy Tips (1)
PTSD Therapy (20)
Treating Anxiety Disorders (1)
Loving Your Spouse (1)
Anxiety Tips (12)
Grounding Techniques (1)
Family Therapy (24)
EMDR Therapy (1)
Poetry (1)
Narrative Therapy (1)

Tag Cloud

  • Depression Counselor (6)
  • PTSD and Trauma (2)
  • Anxiety Attacks (1)
  • Depression Therapist (7)
  • Overcoming Anxiety (1)
  • Anxiety and Dating (1)
  • Alleviating Anxiety (1)
  • Supporting Your Partner (1)
  • Postpartum Depression (2)
  • Fresno Depression Counselor (3)
  • Anxiety Counselor (5)
  • Fresno CBT Therapy (1)
  • Panic Coping Tactics (1)
  • Death Of A Child (1)
  • Group Therapy (1)
  • Relationship Anxiety (1)
  • Trauma (5)
  • Find a Depression Therapist (1)
  • Dating Anxiety (2)
  • Treating Anxiety Disorders (1)
  • Depression Tips (1)
  • Lifestyle Changes (1)
  • Bankruptcy (1)
  • Defeating Anxiety (2)
  • Fresno Anxiety Counselor (2)
  • Holiday Depression (1)
  • PTSD Counseling (2)
  • Depression Healing (1)
  • Dealing with Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Communication Classes (1)
  • Individual Therapy (2)
  • Hygge (1)
  • PTSD Fresno Therapist (1)
  • PTSD Symptoms (1)
  • anxiety therapy in Fresno (1)
  • Suicidal Teen (1)
  • Trauma Therapist (1)
  • Family Counseling (1)
  • Talk Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • family stress (1)
  • Successful Relationships (1)
  • Self-Talk (1)
  • Child Anxiety Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Counseling (4)
  • Toxic Relationships (1)
  • CBT Therapy (2)
  • Depressed (4)
  • Counseling for Depression (3)
  • Psychoanalysis (1)
  • Families with PTSD (1)
  • Addiction (2)
  • Get Help (2)
  • Depression Therapy (19)
  • Fresno CBT Therapist (5)
  • Fresno Depression Therapy (4)
  • Anxiety Disorders (2)
  • EMDR (1)
  • Anxiety in Children (1)
  • Fresno PTSD Therapy (4)
  • Sadness (1)
  • Relationship Help (2)
  • Panic Attacks (3)
  • Addiction Recovery (1)
  • Relationship Therapy (2)
  • Benefits of Couples Counseling (1)
  • Game Playing (1)
  • Anxiety Control (1)
  • Blended Families (1)
  • Anxiety in Kids (1)
  • Art Therapy for Depression (1)
  • CBT in Fresno (1)
  • Corona Virus Anxiety (1)
  • Holiday Stress (3)
  • Loving Your Spouse (1)
  • Counseling Fresno (1)
  • Stress Relief (1)
  • Addiction Therapy (2)
  • What is Ecotherapy (1)
  • Anxiety Help (7)
  • Couples Counselor (9)
  • Fresno Cognitive Behavioral Therapy (1)
  • Couples Counseling (28)
  • Anxiety Therapist (14)
  • relationships (2)
  • Relationship Counseling (7)
  • Anxiety in Women (1)
  • Depressive Disorders (1)
  • Beat Depression (1)
  • Therapeutic Journaling (1)
  • Pandemic Anxiety (1)
  • Anxiety Tips (12)
  • Marriage Counseling (3)
  • Anxiety Counseling (20)
  • Thinking Positively (1)
  • A Partner with Anxiety (1)
  • Adolescent Therapy (1)
  • Ecotherapy (1)
  • Living with PTSD (1)
  • Young Adults and Anxiety (1)
  • PTSD (25)
  • Counseling Help (1)
  • Fight Anxiety (1)
  • PTSD Help (2)
  • Depression Myths (1)
  • Stress and Anxiety (1)
  • Stress (3)
  • Depression Questions (1)
  • Grounding (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Treatment (1)
  • Anxiety and PTSD (1)
  • CBT Treatment (1)
  • PTSD Family Therapy (1)
  • Battling Anxiety (1)
  • Struggling with Anxiety (1)
  • Work Together (1)
  • Depression (21)
  • Substance Abuse (1)
  • Anxiety Struggles (1)
  • Anxiety Help Methods (1)
  • Depression and Anxiety (1)
  • Help Anxiety (1)
  • Depression Help (2)
  • Alleviate Anxiety (1)
  • Fresno Therapists (1)
  • Major Depressive Disorder (1)
  • Therapy Tips (1)
  • PTSD Therapist (13)
  • Pandemic Struggles (1)
  • CBT Help (1)
  • Family Help (1)
  • Family Therapy (24)
  • First Responders (1)
  • MBCT (1)
  • Reconcile Relationships (1)
  • post-traumatic stress disorder (3)
  • Cognitive Behavior Therapy (1)
  • PTSD Therapy (20)
  • Narrative Therapy (1)
  • Family Therapist (7)
  • Relieving Your Anxiety (1)
  • Loss of a Child (1)
  • Anxiety Therapy (41)
  • Growth and Healing (1)
  • Red Flags (1)
  • Child Therapy (2)
  • Depression Cure (1)
  • Fresno Anxiety Therapyy (1)
  • Relieve Your Anxiety (1)
  • Fresno Depression Counseling (1)
  • Racing Mind (1)
  • Have PTSD (1)
  • Social Anxiety (1)
  • Serotonin (2)
  • Holiday Season Help (1)
  • Depression Healing Solutions (1)
  • Fresno Counselor (17)
  • Cognitive behavioral therapy (28)
  • Reasons to Seek Counseling (1)
  • Family Counselor (1)
  • Fresno Anxiety Therapist (6)
  • communication (2)
  • Loss (2)
  • Health and Counseling (1)
  • Anxious (1)
  • Life Changes (1)
  • Change Thoughts (1)
  • CBT Counselor (1)
  • Fresno Couples Therapy (1)
  • Coronavirus Stress (1)
  • Fresno Family Therapist (6)
  • Cognitive Therapy (1)
  • What is PTSD (2)
  • Therapy and Depression (1)
  • Fresno Therapy (14)
  • Anxiety Relief (2)
  • Adopted Children (1)
  • CBT Teaching Techniques (1)
  • Relationship Advice (1)
  • Couples Therapist (5)
  • Combatting Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Benefits (1)
  • Handling Anxiety (1)
  • Acute Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Trauma and PTSD (1)
  • Fresno Anxiety Counseling (3)
  • Manage Depression (1)
  • Panic (3)
  • Fresno CBT (2)
  • Holistic (1)
  • Reduce Anxiety (2)
  • Covid-19 (1)
  • Marriage Counselor (1)
  • Fresno Counseling (15)
  • Feel Better (1)
  • Fresno Therapist (77)
  • Therapy (1)
  • Narrative Exposure Therapy (1)
  • Self-Care Tips for Teens (1)
  • New Moms (1)
  • Psychology (1)
  • Move Forward (1)
  • CBT (27)
  • Bilateral Stimulation (1)
  • Relief from Anxiety (1)
  • Family Communication (2)
  • Therapy for Depression (1)
  • Weight Loss (1)
  • Family Drama (1)
  • COVID19 (1)
  • Alleviate Anxiety and Depression (1)
  • Minimize Anxiety (1)
  • improve your relationship (1)
  • Dealing with Loss (3)
  • Couples Therapy (9)
  • Distressing Thoughts and Emotions (1)
  • Parent Relationship (1)
  • Fresno Couples Counselor (4)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Counseling Tips (1)
  • Grounding Techniques (1)
  • Banishing Anxiety (1)
  • PPD (1)
  • Trauma Therapy (1)
  • Adjustment Disorders (1)
  • Anxiety (27)
  • Change (1)
  • Fresno Couples Therapist (6)
  • Benefits of EMDR (1)
  • Your Mind (1)
  • therapy for anxiety (1)
  • Anxiety Symptoms (2)
  • suffering from depression (1)
  • Depression Symptoms (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Therapist (2)
  • Anxiety Attack (1)
  • Teen Depression (1)
  • Couples Communication (2)
  • Therapy Treatments (1)
  • Seeking Guidance (1)
  • Frantic Thoughts (1)
  • Antidepressants (1)
  • Coping with Anxiety (4)
  • Risk of Suicide (1)
  • Postpartum Depression Relief (1)
  • Starting a New Job (1)
  • Re-building Relationships (1)
  • Relationship Counselor (2)
  • Therapy Help (1)
  • Pets for Anxiety (1)
  • Fresno Depression Therapist (2)
  • Self-care (1)
  • Grounding Skills (1)
  • Poetry (1)
  • Post Traumatic Stress Disorder (3)
  • Coping Mechanism (1)
  • About Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Family Therapy Options (1)
  • Jodi Mitchell Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cannabis (1)
  • Couples Counselin (1)
  • Healthy Lifestyle (1)
  • Business Anxiety (1)
  • Self-Quarantining (1)
  • EMDR Therapy (1)
  • CBT Therapist (9)
  • Benefits of Therapy (1)
  • Working Together (1)
  • Workplace Anxiety (1)
  • Fresno Family Therapy (7)
  • Fresno Family Counseling (1)
  • Teen Anxiety (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapis (1)
  • Mental Health (2)
  • How to Deal with Anxiety (1)
  • Depression Counseling (23)
  • Prioritizing Mental Health (1)
  • new job stress (1)
  • Fresno PTSD Therapist (5)
  • Severe Anxiety (1)
  • psychotherapy (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.