(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

http://www.jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Family Communication (2)
family stress (1)
Family Help (1)
Help Anxiety (1)
Dating Anxiety (2)
Couples Counselor (9)
Struggling with Anxiety (1)
Depression Therapist (7)
PPD (1)
Depression Myths (1)
Game Playing (1)
Therapy and Depression (1)
Therapy (1)
Relationship Help (2)
Reduce Anxiety (2)
Combatting Anxiety (1)
Depressive Disorders (1)
Depression Questions (1)
Your Mind (1)
Anxiety (27)
Trauma Therapy (1)
Cognitive Behavioral Therapist (5)
Families with PTSD (1)
Successful Relationships (1)
Suicidal Teen (1)
Treating Anxiety Disorders (1)
Fresno Counseling (15)
Have PTSD (1)
Dealing with Loss (3)
Holiday Stress (3)
Loss (2)
Relationship Anxiety (1)
Panic (3)
Minimize Anxiety (1)
Postpartum Depression Relief (1)
Dealing with Anxiety (1)
Bankruptcy (1)
PTSD (25)
Anxiety Therapy (41)
Serotonin (2)
Toxic Relationships (1)
Fresno CBT Therapist (5)
Hygge (1)
Depression Tips (1)
Addiction Therapy (2)
Relieve Your Anxiety (1)
Reasons to Seek Counseling (1)
Narrative Exposure Therapy (1)
Relationship Therapist (2)
Holiday Depression (1)
First Responders (1)
Young Adults and Anxiety (1)
Therapy Tips (1)
Mental Health (2)
CBT Treatment (1)
new job stress (1)
Fresno PTSD Therapy (4)
Fresno Counselor (17)
Anxiety Struggles (1)
Anxious (1)
PTSD Counseling (2)
Fresno Depression Therapy (4)
Sadness (1)
Anxiety in Children (1)
Corona Virus Anxiety (1)
Find a Depression Therapist (1)
Seeking Guidance (1)
Battling Anxiety (1)
Anxiety and PTSD (1)
Stress and Anxiety (1)
Marriage Counseling (3)
CBT Counselor (1)
Living with PTSD (1)
Family Counseling (1)
Benefits of Therapy (1)
Benefits of EMDR (1)
Anxiety Symptoms (2)
Fresno Couples Counseling (5)
Psychoanalysis (1)
Fresno Family Therapy (7)
Couples Counseling (28)
Supporting Your Partner (1)
Anxiety Attacks (1)
Change Thoughts (1)
psychotherapy (2)
Pets for Anxiety (1)
Anxiety and Dating (1)
Overcoming Anxiety (1)
Family Therapist (7)
Coping with Anxiety (4)
Family Drama (1)
Cognitive Therapy (1)
Postpartum Depression (2)
New Moms (1)
Trauma and PTSD (1)
Anxiety Help (7)
Self-Quarantining (1)
PTSD Therapist (13)
CBT (27)
Child Therapy (2)
Health and Counseling (1)
Anxiety Counselor (5)
Beat Depression (1)
Loving Your Spouse (1)
Adjustment Disorders (1)
Workplace Anxiety (1)
Weight Loss (1)
A Partner with Anxiety (1)
Fresno CBT Therapy (1)
MBCT (1)
anxiety therapy in Fresno (1)
Group Therapy (1)
Acute Anxiety (1)
CBT Benefits (1)
Racing Mind (1)
Lifestyle Changes (1)
Fresno CBT (2)
Fresno Therapy (14)
CBT Help (1)
Business Anxiety (1)
Loss of a Child (1)
Fresno Depression Counseling (1)
Addiction (2)
Anxiety Therapis (1)
Cannabis (1)
Fresno Couples Counselor (4)
Family Therapy Options (1)
relationships (2)
Re-building Relationships (1)
PTSD Help (2)
Stress Relief (1)
Poetry (1)
Prioritizing Mental Health (1)
Fresno Depression Counselor (3)
post-traumatic stress disorder (3)
Cognitive Behavior Therapy (1)
PTSD Family Therapy (1)
COVID19 (1)
Depression Counselor (6)
Family Counselor (1)
Bilateral Stimulation (1)
Parent Relationship (1)
Fresno Anxiety Counseling (3)
CBT in Fresno (1)
Relief from Anxiety (1)
Grounding (1)
Art Therapy for Depression (1)
Jodi Mitchell Therapist (1)
Growth and Healing (1)
Self-Care Tips for Teens (1)
Fight Anxiety (1)
Depression Help (2)
Communication Classes (1)
Thinking Positively (1)
Relationship Counseling (7)
Depression Symptoms (1)
Mindfulness-based Cognitive Therapy (1)
Individual Therapy (2)
Self-care (1)
Teen Anxiety (1)
Fresno Anxiety Therapyy (1)
Get Help (2)
Anxiety in Kids (1)
Cognitive behavioral therapy (28)
Defeating Anxiety (2)
Alleviate Anxiety and Depression (1)
Handling Anxiety (1)
Pandemic Struggles (1)
Cognitive Behavioral Therapy Exercises (1)
Major Depressive Disorder (1)
Teen Depression (1)
What is Ecotherapy (1)
Fresno Family Counseling (1)
Relationship Therapy (2)
Fresno Anxiety Counselor (2)
CBT Teaching Techniques (1)
Anxiety Attack (1)
Fresno Cognitive Behavioral Therapy (1)
How to Deal with Anxiety (1)
Death Of A Child (1)
Trauma Therapist (1)
Holistic (1)
Panic Attacks (3)
Frantic Thoughts (1)
Fresno Anxiety Therapist (6)
Holiday Season Help (1)
Counseling (4)
Adolescent Therapy (1)
Marriage Counselor (1)
CBT Therapist (9)
Anxiety Control (1)
Therapy for Depression (1)
Anxiety Counseling (20)
Substance Abuse (1)
Narrative Therapy (1)
Antidepressants (1)
improve your relationship (1)
PTSD Fresno Therapist (1)
Post Traumatic Stress Disorder (3)
Anxiety Therapist (14)
Talk Therapy (1)
communication (2)
Therapeutic Journaling (1)
Stress (3)
Counseling Help (1)
Alleviating Anxiety (1)
Fresno Anxiety Therapy (3)
Anxiety Treatment (1)
Ecotherapy (1)
EMDR (1)
Pets Help Children with Anxiety (1)
Anxiety Tips (12)
Self-Talk (1)
Panic Coping Tactics (1)
Covid-19 (1)
Pandemic Anxiety (1)
Grounding Techniques (1)
Social Anxiety (1)
PTSD Symptoms (1)
Relationship Advice (1)
Depression Therapy (19)
Depression (21)
Fresno Therapists (1)
Distressing Thoughts and Emotions (1)
Couples Therapy (9)
Anxiety Help Methods (1)
Couples Communication (2)
Couple Counselor. Fresno Couples Counseling (1)
Couples Therapist (5)
About Anxiety (1)
Relieving Your Anxiety (1)
Coping Mechanism (1)
therapy for anxiety (1)
Adopted Children (1)
PTSD Therapy (20)
Depressed (4)
Fresno Couples Therapy (1)
Fresno Depression Therapist (2)
Fresno Therapist (77)
Severe Anxiety (1)
Work Together (1)
Depression Cure (1)
Depression Healing Solutions (1)
suffering from depression (1)
Healthy Lifestyle (1)
Risk of Suicide (1)
Addiction Recovery (1)
Feel Better (1)
Depression Counseling (23)
Anxiety and Depression Therapy (1)
Benefits of Couples Counseling (1)
Depression and Anxiety (1)
Manage Depression (1)
Body Image Induced Anxiety (1)
Relationship Counselor (2)
Coronavirus Stress (1)
PTSD and Trauma (2)
CBT Therapy (2)
Fresno PTSD Therapist (5)
Couples Counselin (1)
Therapy Treatments (1)
Therapy Help (1)
Psychology (1)
What is PTSD (2)
Alleviate Anxiety (1)
Banishing Anxiety (1)
Counseling for Depression (3)
Change (1)
Depression Healing (1)
Family Therapy (24)
EMDR Therapy (1)
Working Together (1)
Fresno Family Therapist (6)
Red Flags (1)
Grounding Skills (1)
Fresno Couples Therapist (6)
Child Anxiety Therapy (1)
Life Changes (1)
Trauma (5)
Nice Guy vs. Bad Boy (1)
Anxiety in Women (1)
Reconcile Relationships (1)
Anxiety Disorders (2)
Depression Counseling Tips (1)
Starting a New Job (1)
Blended Families (1)
Anxiety Relief (2)
Counseling Fresno (1)
Spouse Who Suffers from Anxiety (1)
Move Forward (1)

Tag Cloud

  • Fresno Depression Counselor (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Adjustment Disorders (1)
  • Addiction (2)
  • Health and Counseling (1)
  • Anxiety Counseling (20)
  • Anxiety Therapist (14)
  • Nice Guy vs. Bad Boy (1)
  • Pandemic Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Depression Myths (1)
  • Reduce Anxiety (2)
  • Therapy Help (1)
  • What is Ecotherapy (1)
  • Self-care (1)
  • Your Mind (1)
  • EMDR (1)
  • Therapy for Depression (1)
  • Weight Loss (1)
  • Depression Counselor (6)
  • Depression Healing Solutions (1)
  • Banishing Anxiety (1)
  • Depression Cure (1)
  • Postpartum Depression Relief (1)
  • MBCT (1)
  • Business Anxiety (1)
  • Poetry (1)
  • New Moms (1)
  • Anxiety Disorders (2)
  • Healthy Lifestyle (1)
  • Benefits of Therapy (1)
  • Grounding Skills (1)
  • Parent Relationship (1)
  • Couples Communication (2)
  • anxiety therapy in Fresno (1)
  • Holiday Depression (1)
  • Minimize Anxiety (1)
  • Fresno Therapists (1)
  • Counseling (4)
  • family stress (1)
  • CBT Therapist (9)
  • therapy for anxiety (1)
  • Family Therapist (7)
  • Depressed (4)
  • Anxiety and PTSD (1)
  • relationships (2)
  • Holistic (1)
  • Risk of Suicide (1)
  • Depressive Disorders (1)
  • Psychoanalysis (1)
  • Depression Tips (1)
  • Ecotherapy (1)
  • Fresno Couples Therapist (6)
  • Coping Mechanism (1)
  • Workplace Anxiety (1)
  • Talk Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • PTSD Therapist (13)
  • CBT in Fresno (1)
  • Teen Depression (1)
  • Struggling with Anxiety (1)
  • Family Therapy (24)
  • Anxiety Help (7)
  • psychotherapy (2)
  • Individual Therapy (2)
  • Fresno CBT Therapist (5)
  • Fresno Therapist (77)
  • Starting a New Job (1)
  • Prioritizing Mental Health (1)
  • Self-Quarantining (1)
  • Therapeutic Journaling (1)
  • Combatting Anxiety (1)
  • Anxiety Attacks (1)
  • Work Together (1)
  • CBT Teaching Techniques (1)
  • Anxiety Symptoms (2)
  • Self-Care Tips for Teens (1)
  • Racing Mind (1)
  • Depression and Anxiety (1)
  • Change (1)
  • A Partner with Anxiety (1)
  • Serotonin (2)
  • Thinking Positively (1)
  • Hygge (1)
  • Reconcile Relationships (1)
  • Handling Anxiety (1)
  • Couples Counseling (28)
  • Alleviating Anxiety (1)
  • Relief from Anxiety (1)
  • Fresno Therapy (14)
  • new job stress (1)
  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Therapy and Depression (1)
  • Therapy (1)
  • Anxiety Relief (2)
  • Fresno Family Therapist (6)
  • Fresno Couples Counseling (5)
  • post-traumatic stress disorder (3)
  • Red Flags (1)
  • Self-Talk (1)
  • Therapy Treatments (1)
  • Cognitive Behavior Therapy (1)
  • Depression Counseling Tips (1)
  • Frantic Thoughts (1)
  • Loss (2)
  • Anxiety Struggles (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Counselor (17)
  • What is PTSD (2)
  • Fresno PTSD Therapy (4)
  • Family Help (1)
  • Depression Therapist (7)
  • Narrative Exposure Therapy (1)
  • improve your relationship (1)
  • Trauma (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Counseling Fresno (1)
  • Relieving Your Anxiety (1)
  • Seeking Guidance (1)
  • Anxiety and Depression Therapy (1)
  • Supporting Your Partner (1)
  • Anxiety in Children (1)
  • communication (2)
  • Re-building Relationships (1)
  • PPD (1)
  • Mindfulness-based Cognitive Therapy (1)
  • COVID19 (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Therapis (1)
  • Successful Relationships (1)
  • Panic Coping Tactics (1)
  • Death Of A Child (1)
  • Stress Relief (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Family Counseling (1)
  • Mental Health (2)
  • Dealing with Anxiety (1)
  • Teen Anxiety (1)
  • Communication Classes (1)
  • Depression Help (2)
  • Cannabis (1)
  • Counseling Help (1)
  • PTSD Family Therapy (1)
  • Suicidal Teen (1)
  • Fight Anxiety (1)
  • Manage Depression (1)
  • Cognitive behavioral therapy (28)
  • Severe Anxiety (1)
  • Art Therapy for Depression (1)
  • Addiction Recovery (1)
  • Anxiety Counselor (5)
  • Anxiety and Dating (1)
  • Panic Attacks (3)
  • Couples Therapist (5)
  • CBT Treatment (1)
  • PTSD and Trauma (2)
  • Relationship Help (2)
  • EMDR Therapy (1)
  • Lifestyle Changes (1)
  • Anxiety Tips (12)
  • Fresno Counseling (15)
  • Body Image Induced Anxiety (1)
  • Find a Depression Therapist (1)
  • Addiction Therapy (2)
  • Pets Help Children with Anxiety (1)
  • Child Anxiety Therapy (1)
  • PTSD Help (2)
  • Get Help (2)
  • Overcoming Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Relationship Advice (1)
  • About Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Relationship Counseling (7)
  • Relationship Counselor (2)
  • Move Forward (1)
  • Covid-19 (1)
  • Trauma and PTSD (1)
  • Relieve Your Anxiety (1)
  • Depression Counseling (23)
  • Trauma Therapy (1)
  • Trauma Therapist (1)
  • Benefits of EMDR (1)
  • Marriage Counselor (1)
  • Group Therapy (1)
  • PTSD Counseling (2)
  • Psychology (1)
  • Fresno CBT (2)
  • Adolescent Therapy (1)
  • Holiday Stress (3)
  • Marriage Counseling (3)
  • Have PTSD (1)
  • Alleviate Anxiety (1)
  • Help Anxiety (1)
  • CBT (27)
  • Dating Anxiety (2)
  • Anxiety in Women (1)
  • Anxiety (27)
  • Beat Depression (1)
  • Postpartum Depression (2)
  • PTSD Fresno Therapist (1)
  • CBT Therapy (2)
  • Counseling for Depression (3)
  • Fresno Couples Counselor (4)
  • Coronavirus Stress (1)
  • Couples Therapy (9)
  • Fresno CBT Therapy (1)
  • Toxic Relationships (1)
  • Working Together (1)
  • Substance Abuse (1)
  • Anxiety Attack (1)
  • Family Drama (1)
  • Child Therapy (2)
  • Fresno Depression Therapy (4)
  • Dealing with Loss (3)
  • Young Adults and Anxiety (1)
  • Battling Anxiety (1)
  • Relationship Therapy (2)
  • Coping with Anxiety (4)
  • Feel Better (1)
  • Loss of a Child (1)
  • Change Thoughts (1)
  • Pandemic Struggles (1)
  • Cognitive Therapy (1)
  • Depression Healing (1)
  • Anxiety Therapy (41)
  • Defeating Anxiety (2)
  • Blended Families (1)
  • Cognitive Behavioral Therapist (5)
  • Family Counselor (1)
  • CBT Counselor (1)
  • CBT Help (1)
  • Sadness (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Depression Counseling (1)
  • Relationship Anxiety (1)
  • Family Communication (2)
  • Anxious (1)
  • Holiday Season Help (1)
  • Couples Counselin (1)
  • suffering from depression (1)
  • Anxiety in Kids (1)
  • Life Changes (1)
  • Depression Therapy (19)
  • Depression Questions (1)
  • Anxiety Control (1)
  • Couples Counselor (9)
  • Family Therapy Options (1)
  • Corona Virus Anxiety (1)
  • Family Counseling (1)
  • Panic (3)
  • Adopted Children (1)
  • Stress (3)
  • CBT Benefits (1)
  • Fresno Anxiety Counseling (3)
  • Families with PTSD (1)
  • Bilateral Stimulation (1)
  • Growth and Healing (1)
  • Fresno Couples Therapy (1)
  • Living with PTSD (1)
  • Game Playing (1)
  • Major Depressive Disorder (1)
  • Grounding Techniques (1)
  • PTSD (25)
  • Social Anxiety (1)
  • PTSD Therapy (20)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Family Therapy (7)
  • Fresno Depression Therapist (2)
  • Relationship Therapist (2)
  • PTSD Symptoms (1)
  • Antidepressants (1)
  • Jodi Mitchell Therapist (1)
  • Loving Your Spouse (1)
  • First Responders (1)
  • Anxiety Help Methods (1)
  • Depression (21)
  • Fresno Anxiety Therapy (3)
  • Alleviate Anxiety and Depression (1)
  • Grounding (1)
  • Depression Symptoms (1)
  • Pets for Anxiety (1)
  • How to Deal with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Therapy Tips (1)
  • Bankruptcy (1)
  • Anxiety Treatment (1)
  • Reasons to Seek Counseling (1)
  • Acute Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.