(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

http://www.jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Growth and Healing (1)
Risk of Suicide (1)
Panic Attacks (3)
Anxiety Counseling (20)
Substance Abuse (1)
Anxiety Control (1)
Counseling for Depression (3)
Re-building Relationships (1)
Postpartum Depression Relief (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Counselor (17)
Overcoming Anxiety (1)
Anxiety Disorders (2)
Fresno Depression Counseling (1)
Relieve Your Anxiety (1)
Child Anxiety Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Healthy Lifestyle (1)
Fresno Depression Counselor (3)
Fresno Counseling (15)
Blended Families (1)
Stress Relief (1)
Trauma and PTSD (1)
Relationship Therapist (2)
Couples Counselin (1)
Mental Health (2)
Anxiety Help (7)
Therapy Help (1)
Anxiety and Dating (1)
Depression Cure (1)
Young Adults and Anxiety (1)
Fight Anxiety (1)
Cognitive Behavior Therapy (1)
Work Together (1)
Depression Counseling (23)
CBT (27)
Supporting Your Partner (1)
Workplace Anxiety (1)
Depression Myths (1)
Coping Mechanism (1)
Communication Classes (1)
Couples Communication (2)
Minimize Anxiety (1)
Relationship Counselor (2)
Relationship Help (2)
PTSD Symptoms (1)
improve your relationship (1)
Ecotherapy (1)
Depressive Disorders (1)
Anxiety in Children (1)
Adjustment Disorders (1)
CBT Counselor (1)
Panic Coping Tactics (1)
Teen Anxiety (1)
new job stress (1)
Therapy (1)
Depression Questions (1)
Loss (2)
Thinking Positively (1)
Couples Counseling (28)
Group Therapy (1)
PTSD (25)
Distressing Thoughts and Emotions (1)
Psychology (1)
Fresno Family Therapist (6)
PTSD Therapist (13)
Life Changes (1)
Child Therapy (2)
Addiction Recovery (1)
Fresno PTSD Therapist (5)
Family Therapy (24)
EMDR Therapy (1)
Fresno Depression Therapist (2)
Anxiety Attacks (1)
Therapy Tips (1)
anxiety therapy in Fresno (1)
Alleviating Anxiety (1)
Grounding Skills (1)
Dating Anxiety (2)
Anxiety Therapis (1)
Grounding (1)
A Partner with Anxiety (1)
Relief from Anxiety (1)
Alleviate Anxiety and Depression (1)
Serotonin (2)
therapy for anxiety (1)
Depression Therapy (19)
Weight Loss (1)
Postpartum Depression (2)
Counseling Fresno (1)
Lifestyle Changes (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Counselor (2)
Family Therapist (7)
Banishing Anxiety (1)
CBT in Fresno (1)
Fresno PTSD Therapy (4)
Depression Tips (1)
psychotherapy (2)
Relationship Anxiety (1)
Narrative Therapy (1)
Holiday Stress (3)
family stress (1)
Dealing with Anxiety (1)
CBT Benefits (1)
Therapeutic Journaling (1)
Pets for Anxiety (1)
Pets Help Children with Anxiety (1)
New Moms (1)
Racing Mind (1)
Loving Your Spouse (1)
Find a Depression Therapist (1)
Anxiety Therapy (41)
Dealing with Loss (3)
Bankruptcy (1)
Depressed (4)
Suicidal Teen (1)
Game Playing (1)
Therapy Treatments (1)
Your Mind (1)
Move Forward (1)
Depression Counseling Tips (1)
Coronavirus Stress (1)
Starting a New Job (1)
Anxiety and PTSD (1)
Struggling with Anxiety (1)
CBT Help (1)
Treating Anxiety Disorders (1)
Nice Guy vs. Bad Boy (1)
Family Drama (1)
PTSD Therapy (20)
Poetry (1)
Cannabis (1)
Fresno Therapy (14)
Have PTSD (1)
How to Deal with Anxiety (1)
Counseling (4)
Couples Therapy (9)
Alleviate Anxiety (1)
Battling Anxiety (1)
Holiday Season Help (1)
Anxiety Treatment (1)
Severe Anxiety (1)
Trauma Therapy (1)
Fresno Couples Therapist (6)
Couples Therapist (5)
Fresno Depression Therapy (4)
Fresno Cognitive Behavioral Therapy (1)
Art Therapy for Depression (1)
Holistic (1)
Health and Counseling (1)
suffering from depression (1)
Family Communication (2)
PTSD Family Therapy (1)
Fresno CBT (2)
COVID19 (1)
Trauma (5)
Fresno CBT Therapy (1)
Individual Therapy (2)
Counseling Help (1)
Self-care (1)
Adopted Children (1)
Sadness (1)
MBCT (1)
Therapy for Depression (1)
Anxiety Struggles (1)
Get Help (2)
Panic (3)
post-traumatic stress disorder (3)
PTSD and Trauma (2)
Spouse Who Suffers from Anxiety (1)
Fresno CBT Therapist (5)
Family Help (1)
Fresno Couples Counseling (5)
PTSD Help (2)
Handling Anxiety (1)
Reduce Anxiety (2)
relationships (2)
Benefits of Couples Counseling (1)
Combatting Anxiety (1)
Anxiety Relief (2)
Corona Virus Anxiety (1)
Depression Counselor (6)
Anxiety Counselor (5)
Antidepressants (1)
Coping with Anxiety (4)
Body Image Induced Anxiety (1)
Defeating Anxiety (2)
Anxiety Attack (1)
Benefits of Therapy (1)
Cognitive behavioral therapy (28)
Cognitive Behavioral Therapist (5)
Fresno Family Therapy (7)
Reconcile Relationships (1)
Anxiety in Kids (1)
Stress and Anxiety (1)
PPD (1)
Depression (21)
Frantic Thoughts (1)
Toxic Relationships (1)
Reasons to Seek Counseling (1)
First Responders (1)
Fresno Family Counseling (1)
Marriage Counselor (1)
EMDR (1)
Depression Symptoms (1)
Holiday Depression (1)
Psychoanalysis (1)
Depression and Anxiety (1)
Living with PTSD (1)
Fresno Therapist (77)
Marriage Counseling (3)
Couples Counselor (9)
Successful Relationships (1)
Change (1)
Post Traumatic Stress Disorder (3)
Relationship Counseling (7)
CBT Therapist (9)
CBT Therapy (2)
Trauma Therapist (1)
Fresno Therapists (1)
Anxiety (27)
Anxiety Help Methods (1)
Depression Healing Solutions (1)
Relationship Advice (1)
CBT Treatment (1)
Red Flags (1)
Acute Anxiety (1)
Manage Depression (1)
Loss of a Child (1)
Relationship Therapy (2)
PTSD Fresno Therapist (1)
Family Therapy Options (1)
Feel Better (1)
Grounding Techniques (1)
Self-Care Tips for Teens (1)
Narrative Exposure Therapy (1)
Fresno Anxiety Counseling (3)
Addiction Therapy (2)
Cognitive Therapy (1)
Teen Depression (1)
Anxiety Therapist (14)
Anxious (1)
Help Anxiety (1)
Pandemic Anxiety (1)
Adolescent Therapy (1)
Relieving Your Anxiety (1)
Fresno Couples Counselor (4)
Change Thoughts (1)
Benefits of EMDR (1)
Stress (3)
Beat Depression (1)
Therapy and Depression (1)
What is PTSD (2)
Bilateral Stimulation (1)
Family Counselor (1)
Family Counseling (1)
Anxiety Symptoms (2)
Fresno Anxiety Therapist (6)
Prioritizing Mental Health (1)
Anxiety and Depression Therapy (1)
Self-Quarantining (1)
Talk Therapy (1)
Depression Therapist (7)
Covid-19 (1)
Hygge (1)
Addiction (2)
What is Ecotherapy (1)
Self-Talk (1)
PTSD Counseling (2)
Anxiety Tips (12)
Seeking Guidance (1)
Depression Help (2)
communication (2)
Death Of A Child (1)
Parent Relationship (1)
CBT Teaching Techniques (1)
Fresno Couples Therapy (1)
Major Depressive Disorder (1)
Social Anxiety (1)
Working Together (1)
Business Anxiety (1)
Jodi Mitchell Therapist (1)
Families with PTSD (1)
About Anxiety (1)
Pandemic Struggles (1)
Depression Healing (1)
Fresno Anxiety Therapy (3)
Fresno Anxiety Therapyy (1)
Anxiety in Women (1)

Tag Cloud

  • Depression Myths (1)
  • Anxiety Struggles (1)
  • relationships (2)
  • Fresno Couples Counselor (4)
  • Pandemic Struggles (1)
  • Self-Quarantining (1)
  • Family Communication (2)
  • Counseling Fresno (1)
  • Couples Therapy (9)
  • Risk of Suicide (1)
  • Growth and Healing (1)
  • Depression Symptoms (1)
  • Dealing with Loss (3)
  • Talk Therapy (1)
  • Addiction Therapy (2)
  • Depression Therapist (7)
  • Working Together (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Therapy (1)
  • PTSD Fresno Therapist (1)
  • Child Therapy (2)
  • Prioritizing Mental Health (1)
  • Anxiety Help (7)
  • Anxiety Therapist (14)
  • Fresno CBT (2)
  • Starting a New Job (1)
  • Individual Therapy (2)
  • Living with PTSD (1)
  • Jodi Mitchell Therapist (1)
  • CBT (27)
  • Anxiety Attack (1)
  • CBT Treatment (1)
  • PTSD (25)
  • Panic Coping Tactics (1)
  • Depression Healing (1)
  • Depression (21)
  • Anxiety Tips (12)
  • Anxious (1)
  • Major Depressive Disorder (1)
  • Fresno Anxiety Therapist (6)
  • Young Adults and Anxiety (1)
  • Benefits of Couples Counseling (1)
  • psychotherapy (2)
  • Fresno Family Therapy (7)
  • Couples Therapist (5)
  • Relieving Your Anxiety (1)
  • PTSD Help (2)
  • EMDR Therapy (1)
  • Marriage Counselor (1)
  • Narrative Exposure Therapy (1)
  • First Responders (1)
  • new job stress (1)
  • Antidepressants (1)
  • PTSD Counseling (2)
  • Holistic (1)
  • Successful Relationships (1)
  • Anxiety Symptoms (2)
  • What is Ecotherapy (1)
  • Fresno Counselor (17)
  • Dealing with Anxiety (1)
  • Therapy Treatments (1)
  • Coping Mechanism (1)
  • Manage Depression (1)
  • PTSD Family Therapy (1)
  • Dating Anxiety (2)
  • Holiday Depression (1)
  • Counseling Help (1)
  • New Moms (1)
  • Poetry (1)
  • Panic Attacks (3)
  • Business Anxiety (1)
  • Fresno Therapy (14)
  • COVID19 (1)
  • Spouse Who Suffers from Anxiety (1)
  • Combatting Anxiety (1)
  • Fresno Counseling (15)
  • Serotonin (2)
  • Adolescent Therapy (1)
  • Communication Classes (1)
  • CBT Counselor (1)
  • Beat Depression (1)
  • Anxiety (27)
  • anxiety therapy in Fresno (1)
  • Teen Depression (1)
  • Family Counseling (1)
  • Holiday Stress (3)
  • Self-care (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Battling Anxiety (1)
  • Adopted Children (1)
  • Depression Therapy (19)
  • Change Thoughts (1)
  • Depressed (4)
  • Grounding (1)
  • Relationship Advice (1)
  • Loving Your Spouse (1)
  • Relationship Therapy (2)
  • Ecotherapy (1)
  • Anxiety Therapy (41)
  • Depression Cure (1)
  • Loss (2)
  • Psychology (1)
  • Anxiety Treatment (1)
  • Get Help (2)
  • PTSD Therapy (20)
  • Addiction (2)
  • Benefits of Therapy (1)
  • Family Counselor (1)
  • Handling Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Depression Therapist (2)
  • Toxic Relationships (1)
  • Anxiety Counseling (20)
  • Fresno Couples Counseling (5)
  • Fresno Anxiety Therapyy (1)
  • Depression Help (2)
  • Mental Health (2)
  • Re-building Relationships (1)
  • Anxiety and Dating (1)
  • Fresno CBT Therapy (1)
  • CBT Benefits (1)
  • Defeating Anxiety (2)
  • Frantic Thoughts (1)
  • Addiction Recovery (1)
  • Severe Anxiety (1)
  • Relationship Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Reduce Anxiety (2)
  • Counseling (4)
  • Depression Healing Solutions (1)
  • Fresno Anxiety Counseling (3)
  • Seeking Guidance (1)
  • Relationship Counselor (2)
  • Social Anxiety (1)
  • Art Therapy for Depression (1)
  • Relief from Anxiety (1)
  • Covid-19 (1)
  • Lifestyle Changes (1)
  • CBT Therapist (9)
  • Family Therapy (24)
  • Panic (3)
  • Death Of A Child (1)
  • Anxiety Therapis (1)
  • PTSD and Trauma (2)
  • Supporting Your Partner (1)
  • Anxiety in Children (1)
  • Anxiety Counselor (5)
  • Fresno Therapists (1)
  • Treating Anxiety Disorders (1)
  • Loss of a Child (1)
  • Healthy Lifestyle (1)
  • Family Therapist (7)
  • Couples Counselin (1)
  • Suicidal Teen (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Attacks (1)
  • Depression and Anxiety (1)
  • Body Image Induced Anxiety (1)
  • improve your relationship (1)
  • How to Deal with Anxiety (1)
  • Self-Talk (1)
  • PPD (1)
  • Corona Virus Anxiety (1)
  • PTSD Symptoms (1)
  • Child Anxiety Therapy (1)
  • Workplace Anxiety (1)
  • Marriage Counseling (3)
  • Coping with Anxiety (4)
  • Struggling with Anxiety (1)
  • Postpartum Depression Relief (1)
  • Relationship Help (2)
  • Anxiety and PTSD (1)
  • Adjustment Disorders (1)
  • Depression Counseling Tips (1)
  • Stress (3)
  • Coronavirus Stress (1)
  • Substance Abuse (1)
  • Reasons to Seek Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety in Women (1)
  • Anxiety Help Methods (1)
  • Bilateral Stimulation (1)
  • Fresno PTSD Therapy (4)
  • suffering from depression (1)
  • Change (1)
  • Acute Anxiety (1)
  • Psychoanalysis (1)
  • Anxiety in Kids (1)
  • Weight Loss (1)
  • Relationship Counseling (7)
  • Family Drama (1)
  • Grounding Techniques (1)
  • Sadness (1)
  • Cognitive Therapy (1)
  • Racing Mind (1)
  • Fresno Couples Therapy (1)
  • Depression Counselor (6)
  • Postpartum Depression (2)
  • Find a Depression Therapist (1)
  • Move Forward (1)
  • What is PTSD (2)
  • Group Therapy (1)
  • Stress and Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Grounding Skills (1)
  • Have PTSD (1)
  • Therapeutic Journaling (1)
  • Banishing Anxiety (1)
  • Blended Families (1)
  • Fresno Depression Counseling (1)
  • Fresno Anxiety Counselor (2)
  • communication (2)
  • Cognitive behavioral therapy (28)
  • PTSD Therapist (13)
  • Narrative Therapy (1)
  • Fresno Couples Therapist (6)
  • Anxiety Relief (2)
  • Family Therapy Options (1)
  • CBT Help (1)
  • Therapy Tips (1)
  • Pandemic Anxiety (1)
  • Health and Counseling (1)
  • Fresno Depression Counselor (3)
  • Alleviating Anxiety (1)
  • Depression Tips (1)
  • CBT Therapy (2)
  • Trauma Therapist (1)
  • Fresno Family Therapist (6)
  • Couples Counseling (28)
  • Trauma (5)
  • Stress Relief (1)
  • Parent Relationship (1)
  • Your Mind (1)
  • Holiday Season Help (1)
  • Depression Counseling (23)
  • A Partner with Anxiety (1)
  • Fresno Therapist (77)
  • Alleviate Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Trauma Therapy (1)
  • Hygge (1)
  • post-traumatic stress disorder (3)
  • Alleviate Anxiety and Depression (1)
  • CBT Teaching Techniques (1)
  • family stress (1)
  • Pets for Anxiety (1)
  • Relationship Therapist (2)
  • Therapy for Depression (1)
  • Anxiety Control (1)
  • Minimize Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Bankruptcy (1)
  • Game Playing (1)
  • Anxiety and Depression Therapy (1)
  • Teen Anxiety (1)
  • Depression Questions (1)
  • Benefits of EMDR (1)
  • Nice Guy vs. Bad Boy (1)
  • Thinking Positively (1)
  • Couples Communication (2)
  • Cannabis (1)
  • Distressing Thoughts and Emotions (1)
  • Work Together (1)
  • Couples Counselor (9)
  • Help Anxiety (1)
  • Life Changes (1)
  • About Anxiety (1)
  • Overcoming Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Reconcile Relationships (1)
  • Family Help (1)
  • therapy for anxiety (1)
  • Therapy and Depression (1)
  • Fresno CBT Therapist (5)
  • Therapy Help (1)
  • Counseling for Depression (3)
  • Feel Better (1)
  • CBT in Fresno (1)
  • Depressive Disorders (1)
  • EMDR (1)
  • Families with PTSD (1)
  • Fight Anxiety (1)
  • Red Flags (1)
  • MBCT (1)
  • Relieve Your Anxiety (1)
  • Trauma and PTSD (1)
  • Fresno Family Counseling (1)
  • Fresno Depression Therapy (4)
  • Anxiety Disorders (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.