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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Fresno Therapy (14)
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  • Coronavirus Stress (1)
  • Panic (3)
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  • Self-Care Tips for Teens (1)
  • relationships (2)
  • Family Therapy Options (1)
  • Anxiety and Dating (1)
  • PTSD and Trauma (2)
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  • Holistic (1)
  • Pandemic Anxiety (1)
  • Young Adults and Anxiety (1)
  • Mental Health (2)
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  • Depression (21)
  • PTSD Counseling (2)
  • Work Together (1)
  • Banishing Anxiety (1)
  • Depression Cure (1)
  • Therapy and Depression (1)
  • Relief from Anxiety (1)
  • Grounding Techniques (1)
  • Alleviating Anxiety (1)
  • Relationship Advice (1)
  • Fresno CBT Therapist (5)
  • Marriage Counseling (3)
  • Fresno Couples Therapy (1)
  • Growth and Healing (1)
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  • Anxiety Help (7)
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  • Fresno Therapists (1)
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  • Grounding (1)
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  • Anxiety Tips (12)
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  • Severe Anxiety (1)
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  • Anxiety Counselor (5)
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