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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Therapeutic Journaling (1)
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  • Couples Therapy (9)
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  • Anxiety and Dating (1)
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  • Psychology (1)
  • COVID19 (1)
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  • Suicidal Teen (1)
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  • Fresno Family Therapy (7)
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  • Cognitive behavioral therapy (28)
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  • Teen Anxiety (1)
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  • Mental Health (2)
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  • Benefits of EMDR (1)
  • Anxious (1)
  • Anxiety Therapis (1)
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  • Anxiety Symptoms (2)
  • Depression Therapy (19)
  • CBT in Fresno (1)
  • Depressed (4)
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  • Fresno Couples Therapy (1)
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  • MBCT (1)
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  • Hygge (1)
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  • Business Anxiety (1)
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