(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Helping a Spouse Who Suffers from Anxiety

When a spouse suffers from anxiety it can put a distinct strain on the relationship and cause unwanted tension or frustration from both parties. Here are some methods on how a spouse or loved one can help those dealing with anxiety.

http://www.jodimitchellmft.com/blog/2019/06/helping-spouse-who-suffers-anxiety

Category List

PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

CBT (27)
Defeating Anxiety (2)
Antidepressants (1)
Ecotherapy (1)
Cognitive Therapy (1)
Fresno Family Counseling (1)
Depression Tips (1)
Depression Therapy (19)
Fresno Anxiety Therapy (3)
Battling Anxiety (1)
CBT Therapy (2)
Fresno Depression Therapy (4)
Therapeutic Journaling (1)
Adopted Children (1)
Alleviate Anxiety and Depression (1)
Fresno Depression Counselor (3)
Anxiety Disorders (2)
new job stress (1)
Cognitive Behavior Therapy (1)
therapy for anxiety (1)
Relationship Therapy (2)
Fresno CBT Therapist (5)
Adjustment Disorders (1)
Therapy Tips (1)
Family Communication (2)
Talk Therapy (1)
Suicidal Teen (1)
PTSD Help (2)
Find a Depression Therapist (1)
Loss (2)
Body Image Induced Anxiety (1)
Fresno Therapists (1)
Pandemic Struggles (1)
Sadness (1)
Lifestyle Changes (1)
Cannabis (1)
Anxiety and PTSD (1)
Fresno Anxiety Therapyy (1)
Addiction Recovery (1)
Anxiety in Children (1)
Relationship Counselor (2)
About Anxiety (1)
Hygge (1)
PTSD Therapist (13)
Fresno Family Therapist (6)
Self-Quarantining (1)
What is PTSD (2)
Jodi Mitchell Therapist (1)
Anxiety Counseling (20)
Dealing with Anxiety (1)
Fresno Couples Counseling (5)
Addiction Therapy (2)
Trauma Therapy (1)
Overcoming Anxiety (1)
CBT Therapist (9)
Toxic Relationships (1)
PTSD Fresno Therapist (1)
Dealing with Loss (3)
Fresno CBT (2)
New Moms (1)
Stress Relief (1)
Anxiety and Dating (1)
Relationship Advice (1)
Combatting Anxiety (1)
Distressing Thoughts and Emotions (1)
Relief from Anxiety (1)
Grounding Techniques (1)
Grounding Skills (1)
Anxiety Symptoms (2)
Psychoanalysis (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Therapist (2)
Benefits of Therapy (1)
Loss of a Child (1)
Narrative Therapy (1)
Teen Depression (1)
Therapy Treatments (1)
Growth and Healing (1)
Anxiety in Kids (1)
Death Of A Child (1)
communication (2)
Handling Anxiety (1)
suffering from depression (1)
Serotonin (2)
Couples Communication (2)
Anxiety and Depression Therapy (1)
EMDR (1)
Therapy Help (1)
Anxiety Attack (1)
family stress (1)
relationships (2)
Benefits of Couples Counseling (1)
Relationship Help (2)
Families with PTSD (1)
CBT Counselor (1)
Anxiety Struggles (1)
Fresno Counseling (15)
PPD (1)
post-traumatic stress disorder (3)
PTSD Family Therapy (1)
Fresno PTSD Therapist (5)
Pandemic Anxiety (1)
Minimize Anxiety (1)
Frantic Thoughts (1)
Anxiety Therapist (14)
Dating Anxiety (2)
Anxiety in Women (1)
Trauma (5)
Coping Mechanism (1)
Postpartum Depression (2)
A Partner with Anxiety (1)
Bankruptcy (1)
CBT Help (1)
Fresno PTSD Therapy (4)
Prioritizing Mental Health (1)
Therapy (1)
Severe Anxiety (1)
Coping with Anxiety (4)
Depression (21)
Living with PTSD (1)
COVID19 (1)
Pets for Anxiety (1)
Fresno Couples Therapy (1)
Depression Counseling (23)
Help Anxiety (1)
Couples Therapist (5)
Weight Loss (1)
Supporting Your Partner (1)
Family Help (1)
Work Together (1)
Depression Healing Solutions (1)
Anxiety Therapy (41)
Fresno Couples Therapist (6)
Reasons to Seek Counseling (1)
Adolescent Therapy (1)
CBT Treatment (1)
Teen Anxiety (1)
Trauma and PTSD (1)
Struggling with Anxiety (1)
Corona Virus Anxiety (1)
Seeking Guidance (1)
Get Help (2)
Manage Depression (1)
What is Ecotherapy (1)
Family Therapy (24)
Couples Counselin (1)
Re-building Relationships (1)
Depression and Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Therapist (7)
Child Anxiety Therapy (1)
Depression Symptoms (1)
Depression Counselor (6)
Feel Better (1)
Poetry (1)
Risk of Suicide (1)
Fresno Counselor (17)
Acute Anxiety (1)
Relationship Counseling (7)
Business Anxiety (1)
CBT Benefits (1)
Depression Myths (1)
Anxiety Counselor (5)
Move Forward (1)
Couple Counselor. Fresno Couples Counseling (1)
Trauma Therapist (1)
Individual Therapy (2)
Anxiety Help (7)
PTSD and Trauma (2)
Group Therapy (1)
Relieving Your Anxiety (1)
Relationship Anxiety (1)
anxiety therapy in Fresno (1)
Fresno Couples Counselor (4)
Family Drama (1)
First Responders (1)
Cognitive behavioral therapy (28)
Fresno CBT Therapy (1)
Narrative Exposure Therapy (1)
Couples Counseling (28)
Fresno Depression Counseling (1)
Bilateral Stimulation (1)
Anxious (1)
Self-Talk (1)
Family Counselor (1)
Life Changes (1)
Depression Questions (1)
Health and Counseling (1)
Stress (3)
PTSD Counseling (2)
Holiday Depression (1)
Major Depressive Disorder (1)
improve your relationship (1)
Holiday Stress (3)
Mindfulness-based Cognitive Therapy (1)
Marriage Counselor (1)
Depression Healing (1)
Thinking Positively (1)
Relationship Therapist (2)
Therapy and Depression (1)
Fresno Family Therapy (7)
Starting a New Job (1)
Coronavirus Stress (1)
PTSD (25)
Marriage Counseling (3)
Counseling for Depression (3)
Healthy Lifestyle (1)
Fresno Therapist (77)
Change (1)
Stress and Anxiety (1)
Anxiety Tips (12)
Pets Help Children with Anxiety (1)
Self-Care Tips for Teens (1)
Grounding (1)
Holistic (1)
Reduce Anxiety (2)
Depressed (4)
Covid-19 (1)
Fight Anxiety (1)
Loving Your Spouse (1)
Self-care (1)
Racing Mind (1)
CBT Teaching Techniques (1)
Family Therapist (7)
Alleviate Anxiety (1)
PTSD Therapy (20)
Alleviating Anxiety (1)
Anxiety Help Methods (1)
Blended Families (1)
Therapy for Depression (1)
Depression Counseling Tips (1)
Red Flags (1)
Benefits of EMDR (1)
Workplace Anxiety (1)
Holiday Season Help (1)
Panic (3)
Relieve Your Anxiety (1)
Anxiety Treatment (1)
Game Playing (1)
Working Together (1)
Successful Relationships (1)
Your Mind (1)
Couples Therapy (9)
Fresno Anxiety Counselor (2)
Depression Help (2)
Family Therapy Options (1)
Banishing Anxiety (1)
Psychology (1)
Anxiety (27)
Addiction (2)
Counseling Help (1)
Reconcile Relationships (1)
Panic Coping Tactics (1)
Fresno Cognitive Behavioral Therapy (1)
CBT in Fresno (1)
Fresno Therapy (14)
Depressive Disorders (1)
Nice Guy vs. Bad Boy (1)
Anxiety Control (1)
Have PTSD (1)
Counseling Fresno (1)
Art Therapy for Depression (1)
Child Therapy (2)
Fresno Anxiety Counseling (3)
Cognitive Behavioral Therapist (5)
Fresno Anxiety Therapist (6)
psychotherapy (2)
Parent Relationship (1)
Young Adults and Anxiety (1)
Mental Health (2)
Family Counseling (1)
Anxiety Attacks (1)
Spouse Who Suffers from Anxiety (1)
MBCT (1)
Social Anxiety (1)
PTSD Symptoms (1)
Counseling (4)
Panic Attacks (3)
EMDR Therapy (1)
Treating Anxiety Disorders (1)
Change Thoughts (1)
Depression Cure (1)
Communication Classes (1)
Anxiety Therapis (1)
Anxiety Relief (2)
Beat Depression (1)
Couples Counselor (9)
How to Deal with Anxiety (1)
Substance Abuse (1)
Postpartum Depression Relief (1)

Tag Cloud

  • new job stress (1)
  • Counseling (4)
  • post-traumatic stress disorder (3)
  • Fresno Couples Counseling (5)
  • Relationship Counseling (7)
  • Covid-19 (1)
  • Find a Depression Therapist (1)
  • Family Counseling (1)
  • Fresno Family Counseling (1)
  • Fresno Couples Counselor (4)
  • Health and Counseling (1)
  • Bilateral Stimulation (1)
  • Adopted Children (1)
  • Pandemic Anxiety (1)
  • Have PTSD (1)
  • Addiction (2)
  • Change Thoughts (1)
  • Loss (2)
  • Holiday Depression (1)
  • Therapy Help (1)
  • PTSD Family Therapy (1)
  • COVID19 (1)
  • Sadness (1)
  • Loving Your Spouse (1)
  • suffering from depression (1)
  • Relationship Counselor (2)
  • Family Therapy (24)
  • Fresno Family Therapy (7)
  • Cognitive behavioral therapy (28)
  • Stress (3)
  • Grounding Skills (1)
  • Fresno Counseling (15)
  • Starting a New Job (1)
  • Working Together (1)
  • Successful Relationships (1)
  • Fresno Depression Counselor (3)
  • Handling Anxiety (1)
  • Fresno Therapist (77)
  • Couples Counselor (9)
  • Red Flags (1)
  • CBT Treatment (1)
  • Work Together (1)
  • PTSD (25)
  • relationships (2)
  • Couples Communication (2)
  • A Partner with Anxiety (1)
  • communication (2)
  • Anxiety Help Methods (1)
  • Workplace Anxiety (1)
  • Trauma Therapist (1)
  • Psychology (1)
  • Relieve Your Anxiety (1)
  • PTSD Therapy (20)
  • Therapy (1)
  • Anxiety Treatment (1)
  • Panic (3)
  • Business Anxiety (1)
  • Child Therapy (2)
  • Depression Healing Solutions (1)
  • Coping with Anxiety (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Trauma Therapy (1)
  • Fresno Couples Therapy (1)
  • Family Counselor (1)
  • Anxiety Control (1)
  • Overcoming Anxiety (1)
  • Depressed (4)
  • Narrative Exposure Therapy (1)
  • Feel Better (1)
  • Cognitive Therapy (1)
  • CBT (27)
  • anxiety therapy in Fresno (1)
  • Self-Care Tips for Teens (1)
  • Dealing with Anxiety (1)
  • Major Depressive Disorder (1)
  • Anxiety Attacks (1)
  • Therapy and Depression (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Therapist (7)
  • Anxiety Therapist (14)
  • Depression Counseling Tips (1)
  • Dating Anxiety (2)
  • Poetry (1)
  • Therapy Tips (1)
  • Counseling for Depression (3)
  • Group Therapy (1)
  • Pandemic Struggles (1)
  • Depression Questions (1)
  • Depression (21)
  • Struggling with Anxiety (1)
  • PTSD Therapist (13)
  • Postpartum Depression (2)
  • Family Therapy Options (1)
  • Therapeutic Journaling (1)
  • What is Ecotherapy (1)
  • Cannabis (1)
  • Re-building Relationships (1)
  • Family Communication (2)
  • Reconcile Relationships (1)
  • Relationship Help (2)
  • Family Therapist (7)
  • Fresno Therapists (1)
  • Anxiety in Kids (1)
  • Suicidal Teen (1)
  • Depression Counselor (6)
  • CBT Teaching Techniques (1)
  • Body Image Induced Anxiety (1)
  • PTSD Help (2)
  • Relationship Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Depression Therapist (2)
  • Your Mind (1)
  • Cognitive Behavioral Therapist (5)
  • Severe Anxiety (1)
  • Families with PTSD (1)
  • Defeating Anxiety (2)
  • Relationship Therapist (2)
  • Panic Attacks (3)
  • Fresno CBT (2)
  • Fresno CBT Therapist (5)
  • Hygge (1)
  • psychotherapy (2)
  • EMDR (1)
  • Combatting Anxiety (1)
  • CBT Therapy (2)
  • Racing Mind (1)
  • Couples Counselin (1)
  • Benefits of Therapy (1)
  • Holiday Stress (3)
  • Fresno PTSD Therapist (5)
  • Change (1)
  • Risk of Suicide (1)
  • Family Help (1)
  • Supporting Your Partner (1)
  • EMDR Therapy (1)
  • Serotonin (2)
  • Reduce Anxiety (2)
  • Anxious (1)
  • Self-care (1)
  • Growth and Healing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Self-Talk (1)
  • Art Therapy for Depression (1)
  • Parent Relationship (1)
  • MBCT (1)
  • Grounding Techniques (1)
  • PPD (1)
  • Fresno Family Therapist (6)
  • CBT Help (1)
  • Anxiety Therapis (1)
  • Grounding (1)
  • Anxiety and PTSD (1)
  • Prioritizing Mental Health (1)
  • Couples Therapy (9)
  • Addiction Therapy (2)
  • Stress Relief (1)
  • Anxiety Tips (12)
  • About Anxiety (1)
  • CBT in Fresno (1)
  • Fresno Depression Therapy (4)
  • Relieving Your Anxiety (1)
  • CBT Therapist (9)
  • Young Adults and Anxiety (1)
  • Fresno Counselor (17)
  • Fresno Anxiety Counseling (3)
  • Help Anxiety (1)
  • Anxiety Disorders (2)
  • Depression Healing (1)
  • Relationship Advice (1)
  • CBT Benefits (1)
  • Spouse Who Suffers from Anxiety (1)
  • therapy for anxiety (1)
  • Teen Depression (1)
  • Minimize Anxiety (1)
  • Adjustment Disorders (1)
  • Fight Anxiety (1)
  • Anxiety and Dating (1)
  • Cognitive Behavior Therapy (1)
  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Relief from Anxiety (1)
  • improve your relationship (1)
  • Marriage Counseling (3)
  • Fresno Anxiety Therapy (3)
  • Anxiety Therapy (41)
  • Depression Symptoms (1)
  • Game Playing (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Counselor (5)
  • How to Deal with Anxiety (1)
  • Death Of A Child (1)
  • Addiction Recovery (1)
  • Frantic Thoughts (1)
  • Get Help (2)
  • Reasons to Seek Counseling (1)
  • Benefits of Couples Counseling (1)
  • Couples Therapist (5)
  • Child Anxiety Therapy (1)
  • Corona Virus Anxiety (1)
  • Dealing with Loss (3)
  • PTSD Fresno Therapist (1)
  • Trauma and PTSD (1)
  • Substance Abuse (1)
  • Anxiety Symptoms (2)
  • Anxiety Struggles (1)
  • Depression Myths (1)
  • Fresno Depression Counseling (1)
  • Toxic Relationships (1)
  • Weight Loss (1)
  • Depression Therapy (19)
  • Anxiety Relief (2)
  • Family Drama (1)
  • Adolescent Therapy (1)
  • Holistic (1)
  • Healthy Lifestyle (1)
  • PTSD Symptoms (1)
  • Banishing Anxiety (1)
  • Coronavirus Stress (1)
  • Couples Counseling (28)
  • CBT Counselor (1)
  • Beat Depression (1)
  • Depressive Disorders (1)
  • Communication Classes (1)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Counselor (2)
  • Psychoanalysis (1)
  • Alleviate Anxiety (1)
  • Depression and Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Depression Counseling (23)
  • Benefits of EMDR (1)
  • Alleviating Anxiety (1)
  • Depression Cure (1)
  • Fresno PTSD Therapy (4)
  • Therapy Treatments (1)
  • Depression Tips (1)
  • Blended Families (1)
  • Anxiety in Women (1)
  • Individual Therapy (2)
  • Ecotherapy (1)
  • Acute Anxiety (1)
  • family stress (1)
  • What is PTSD (2)
  • Life Changes (1)
  • Anxiety Help (7)
  • Teen Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • New Moms (1)
  • Anxiety Attack (1)
  • Therapy for Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • Talk Therapy (1)
  • Trauma (5)
  • Anxiety (27)
  • Counseling Help (1)
  • PTSD and Trauma (2)
  • Counseling Fresno (1)
  • Holiday Season Help (1)
  • Pets Help Children with Anxiety (1)
  • Bankruptcy (1)
  • Antidepressants (1)
  • PTSD Counseling (2)
  • Fresno CBT Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Self-Quarantining (1)
  • Alleviate Anxiety and Depression (1)
  • Postpartum Depression Relief (1)
  • Coping Mechanism (1)
  • Depression Help (2)
  • Marriage Counselor (1)
  • Anxiety in Children (1)
  • Post Traumatic Stress Disorder (3)
  • Seeking Guidance (1)
  • Battling Anxiety (1)
  • Relationship Therapy (2)
  • Loss of a Child (1)
  • Lifestyle Changes (1)
  • Living with PTSD (1)
  • Move Forward (1)
  • Anxiety Counseling (20)
  • Manage Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Social Anxiety (1)
  • Fresno Therapy (14)
  • Pets for Anxiety (1)
  • Panic Coping Tactics (1)
  • Thinking Positively (1)
  • Mental Health (2)
  • First Responders (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.