(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Helping a Spouse Who Suffers from Anxiety

When a spouse suffers from anxiety it can put a distinct strain on the relationship and cause unwanted tension or frustration from both parties. Here are some methods on how a spouse or loved one can help those dealing with anxiety.

http://www.jodimitchellmft.com/blog/2019/06/helping-spouse-who-suffers-anxiety

Category List

Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
PTSD (31)

Tag List

Game Playing (1)
Loss (2)
Cognitive behavioral therapy (28)
Psychology (1)
Beat Depression (1)
Anxiety Control (1)
Counseling (4)
Coping with Anxiety (4)
Health and Counseling (1)
Fresno CBT (2)
Depression (21)
Depression Cure (1)
Group Therapy (1)
Anxiety Therapis (1)
PTSD Symptoms (1)
Adopted Children (1)
Child Anxiety Therapy (1)
Fresno Couples Counseling (5)
Death Of A Child (1)
Racing Mind (1)
Sadness (1)
Anxiety Tips (12)
Starting a New Job (1)
family stress (1)
What is PTSD (2)
Holiday Stress (3)
Relationship Therapy (2)
Depression Counseling (23)
Family Therapist (7)
CBT Treatment (1)
Benefits of Therapy (1)
Overcoming Anxiety (1)
Anxiety Attacks (1)
Handling Anxiety (1)
Fresno Depression Therapy (4)
relationships (2)
Depression Healing (1)
Fight Anxiety (1)
PTSD (25)
Reconcile Relationships (1)
Dealing with Anxiety (1)
Find a Depression Therapist (1)
post-traumatic stress disorder (3)
Acute Anxiety (1)
How to Deal with Anxiety (1)
Family Therapy (24)
Antidepressants (1)
Relationship Therapist (2)
Individual Therapy (2)
Battling Anxiety (1)
Stress (3)
Child Therapy (2)
About Anxiety (1)
Couples Counseling (28)
Major Depressive Disorder (1)
Depressed (4)
Business Anxiety (1)
Help Anxiety (1)
Mental Health (2)
Teen Depression (1)
CBT Help (1)
Cognitive Behavioral Therapist (5)
Addiction Therapy (2)
Grounding Skills (1)
Defeating Anxiety (2)
Adjustment Disorders (1)
Marriage Counselor (1)
Fresno CBT Therapy (1)
Depression Counseling Tips (1)
First Responders (1)
PTSD Fresno Therapist (1)
Therapy Tips (1)
Therapy for Depression (1)
Loving Your Spouse (1)
Prioritizing Mental Health (1)
Change (1)
Relieve Your Anxiety (1)
Toxic Relationships (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Family Therapy (1)
Supporting Your Partner (1)
Risk of Suicide (1)
Depression Healing Solutions (1)
Minimize Anxiety (1)
Poetry (1)
Fresno Depression Counseling (1)
Fresno PTSD Therapist (5)
Talk Therapy (1)
CBT in Fresno (1)
Stress and Anxiety (1)
New Moms (1)
Counseling for Depression (3)
Cannabis (1)
Fresno Anxiety Counselor (2)
Anxiety Disorders (2)
Relationship Counseling (7)
Depression Myths (1)
Fresno Family Therapy (7)
Holistic (1)
Depression Questions (1)
Narrative Exposure Therapy (1)
Fresno Anxiety Therapy (3)
CBT Therapist (9)
Seeking Guidance (1)
Fresno Couples Therapy (1)
Fresno Depression Counselor (3)
Fresno Couples Therapist (6)
Art Therapy for Depression (1)
Grounding (1)
Anxiety Therapist (14)
Fresno CBT Therapist (5)
Anxiety Counseling (20)
Relationship Advice (1)
Benefits of EMDR (1)
Anxiety Relief (2)
Post Traumatic Stress Disorder (3)
Addiction (2)
Pandemic Anxiety (1)
new job stress (1)
Anxiety in Kids (1)
Coronavirus Stress (1)
What is Ecotherapy (1)
Therapy Treatments (1)
Reasons to Seek Counseling (1)
Grounding Techniques (1)
Reduce Anxiety (2)
Fresno Family Therapist (6)
Spouse Who Suffers from Anxiety (1)
Relationship Counselor (2)
Red Flags (1)
Family Drama (1)
psychotherapy (2)
Corona Virus Anxiety (1)
Self-care (1)
Anxious (1)
Ecotherapy (1)
Relief from Anxiety (1)
Anxiety and Dating (1)
Have PTSD (1)
Trauma Therapy (1)
Anxiety Symptoms (2)
Family Communication (2)
PTSD Counseling (2)
Jodi Mitchell Therapist (1)
Panic Attacks (3)
Therapy and Depression (1)
Therapy Help (1)
Therapeutic Journaling (1)
Depression Counselor (6)
PTSD Help (2)
Mindfulness-based Cognitive Therapy (1)
Fresno Therapy (14)
Workplace Anxiety (1)
Cognitive Behavior Therapy (1)
Fresno Therapist (77)
CBT Counselor (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety in Women (1)
Covid-19 (1)
Depression Tips (1)
Severe Anxiety (1)
Addiction Recovery (1)
Fresno Family Counseling (1)
Counseling Help (1)
Family Therapy Options (1)
Fresno Anxiety Therapyy (1)
Psychoanalysis (1)
Body Image Induced Anxiety (1)
anxiety therapy in Fresno (1)
Family Counseling (1)
Dating Anxiety (2)
Trauma and PTSD (1)
PTSD Therapist (13)
Fresno PTSD Therapy (4)
Move Forward (1)
Coping Mechanism (1)
Family Help (1)
Anxiety Therapy (41)
Depressive Disorders (1)
Depression Therapy (19)
Living with PTSD (1)
Fresno Counseling (15)
Couples Therapy (9)
suffering from depression (1)
Anxiety and Depression Therapy (1)
Couples Communication (2)
Thinking Positively (1)
Treating Anxiety Disorders (1)
Anxiety Attack (1)
Working Together (1)
Alleviate Anxiety and Depression (1)
Pets Help Children with Anxiety (1)
Substance Abuse (1)
Anxiety (27)
Relieving Your Anxiety (1)
Fresno Depression Therapist (2)
Anxiety Counselor (5)
Marriage Counseling (3)
Panic Coping Tactics (1)
Successful Relationships (1)
Loss of a Child (1)
Trauma (5)
EMDR (1)
Change Thoughts (1)
Narrative Therapy (1)
Families with PTSD (1)
MBCT (1)
CBT Benefits (1)
Couples Therapist (5)
Life Changes (1)
Work Together (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Counselor (9)
Anxiety Treatment (1)
Pets for Anxiety (1)
Frantic Thoughts (1)
Alleviate Anxiety (1)
Self-Quarantining (1)
PTSD Therapy (20)
Therapy (1)
Depression Help (2)
Combatting Anxiety (1)
Bilateral Stimulation (1)
Manage Depression (1)
Suicidal Teen (1)
Banishing Anxiety (1)
Weight Loss (1)
Fresno Anxiety Therapist (6)
Counseling Fresno (1)
Fresno Couples Counselor (4)
Dealing with Loss (3)
CBT (27)
Nice Guy vs. Bad Boy (1)
Panic (3)
Trauma Therapist (1)
Serotonin (2)
Alleviating Anxiety (1)
Your Mind (1)
improve your relationship (1)
Depression and Anxiety (1)
PTSD and Trauma (2)
Fresno Anxiety Counseling (3)
Stress Relief (1)
Postpartum Depression (2)
Couples Counselin (1)
Depression Therapist (7)
therapy for anxiety (1)
Anxiety Help (7)
Fresno Therapists (1)
Young Adults and Anxiety (1)
Feel Better (1)
Pandemic Struggles (1)
Anxiety in Children (1)
Self-Care Tips for Teens (1)
Anxiety Help Methods (1)
Holiday Depression (1)
COVID19 (1)
Holiday Season Help (1)
Benefits of Couples Counseling (1)
Communication Classes (1)
PPD (1)
Family Counselor (1)
Parent Relationship (1)
Teen Anxiety (1)
Growth and Healing (1)
Postpartum Depression Relief (1)
Bankruptcy (1)
Relationship Anxiety (1)
Get Help (2)
Distressing Thoughts and Emotions (1)
EMDR Therapy (1)
Fresno Counselor (17)
communication (2)
Adolescent Therapy (1)
Blended Families (1)
CBT Teaching Techniques (1)
Hygge (1)
Social Anxiety (1)
Relationship Help (2)
Self-Talk (1)
Lifestyle Changes (1)
CBT Therapy (2)
Anxiety and PTSD (1)
Struggling with Anxiety (1)
Depression Symptoms (1)
Cognitive Therapy (1)
Healthy Lifestyle (1)
Re-building Relationships (1)
A Partner with Anxiety (1)
Anxiety Struggles (1)

Tag Cloud

  • Anxious (1)
  • First Responders (1)
  • Jodi Mitchell Therapist (1)
  • new job stress (1)
  • Therapy for Depression (1)
  • Psychology (1)
  • Death Of A Child (1)
  • Weight Loss (1)
  • Loss (2)
  • Panic Attacks (3)
  • Anxiety and Depression Therapy (1)
  • Business Anxiety (1)
  • Change Thoughts (1)
  • Child Anxiety Therapy (1)
  • Bilateral Stimulation (1)
  • Nice Guy vs. Bad Boy (1)
  • Sadness (1)
  • Self-Quarantining (1)
  • Anxiety Counselor (5)
  • Family Therapy (24)
  • Get Help (2)
  • Anxiety Treatment (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Therapy (41)
  • PTSD Therapy (20)
  • Cognitive Behavior Therapy (1)
  • Couples Counseling (28)
  • Re-building Relationships (1)
  • Fight Anxiety (1)
  • Anxiety Therapist (14)
  • Teen Anxiety (1)
  • Fresno Therapy (14)
  • Adjustment Disorders (1)
  • post-traumatic stress disorder (3)
  • suffering from depression (1)
  • Working Together (1)
  • Therapeutic Journaling (1)
  • Grounding Skills (1)
  • Therapy Treatments (1)
  • Grounding Techniques (1)
  • Benefits of Therapy (1)
  • Anxiety in Kids (1)
  • CBT Therapy (2)
  • Fresno PTSD Therapy (4)
  • Relieving Your Anxiety (1)
  • Pets for Anxiety (1)
  • Family Counseling (1)
  • Pandemic Anxiety (1)
  • Family Drama (1)
  • Treating Anxiety Disorders (1)
  • Anxiety in Children (1)
  • Coping with Anxiety (4)
  • Depression Healing Solutions (1)
  • Fresno Depression Counselor (3)
  • Panic (3)
  • Depression Help (2)
  • COVID19 (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety (27)
  • Depression Healing (1)
  • MBCT (1)
  • Pandemic Struggles (1)
  • Fresno Therapists (1)
  • Anxiety Attacks (1)
  • Couples Counselin (1)
  • PTSD Family Therapy (1)
  • Anxiety Relief (2)
  • Dating Anxiety (2)
  • Mental Health (2)
  • Anxiety Disorders (2)
  • Family Therapist (7)
  • How to Deal with Anxiety (1)
  • Families with PTSD (1)
  • CBT Benefits (1)
  • Therapy and Depression (1)
  • Substance Abuse (1)
  • PTSD and Trauma (2)
  • Fresno Depression Counseling (1)
  • A Partner with Anxiety (1)
  • Marriage Counselor (1)
  • Major Depressive Disorder (1)
  • Anxiety Struggles (1)
  • Your Mind (1)
  • Red Flags (1)
  • Fresno Depression Therapist (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Young Adults and Anxiety (1)
  • PTSD Therapist (13)
  • Holistic (1)
  • PTSD Help (2)
  • Fresno Counselor (17)
  • Have PTSD (1)
  • Poetry (1)
  • communication (2)
  • Risk of Suicide (1)
  • Anxiety Help (7)
  • Health and Counseling (1)
  • Dealing with Loss (3)
  • Depression Counseling (23)
  • Communication Classes (1)
  • Fresno Anxiety Counselor (2)
  • Banishing Anxiety (1)
  • CBT Counselor (1)
  • Alleviate Anxiety and Depression (1)
  • Self-Care Tips for Teens (1)
  • Fresno Depression Therapy (4)
  • Minimize Anxiety (1)
  • Anxiety Counseling (20)
  • Relief from Anxiety (1)
  • Life Changes (1)
  • Living with PTSD (1)
  • Trauma Therapist (1)
  • PTSD Fresno Therapist (1)
  • Counseling for Depression (3)
  • Fresno Couples Counselor (4)
  • Narrative Therapy (1)
  • Covid-19 (1)
  • CBT Teaching Techniques (1)
  • CBT (27)
  • Individual Therapy (2)
  • Anxiety Help Methods (1)
  • Loving Your Spouse (1)
  • Racing Mind (1)
  • improve your relationship (1)
  • Supporting Your Partner (1)
  • Anxiety and Dating (1)
  • Panic Coping Tactics (1)
  • Stress and Anxiety (1)
  • Trauma Therapy (1)
  • Family Communication (2)
  • Postpartum Depression (2)
  • Cannabis (1)
  • Severe Anxiety (1)
  • Cognitive Therapy (1)
  • psychotherapy (2)
  • Anxiety Therapis (1)
  • Relationship Help (2)
  • Coping Mechanism (1)
  • Defeating Anxiety (2)
  • Relationship Therapy (2)
  • Couples Therapy (9)
  • Couples Counselor (9)
  • Stress Relief (1)
  • Cognitive Behavioral Therapist (5)
  • PTSD Symptoms (1)
  • Depression Tips (1)
  • Addiction Therapy (2)
  • Thinking Positively (1)
  • Overcoming Anxiety (1)
  • Grounding (1)
  • Ecotherapy (1)
  • Social Anxiety (1)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • New Moms (1)
  • Relieve Your Anxiety (1)
  • Loss of a Child (1)
  • CBT in Fresno (1)
  • Prioritizing Mental Health (1)
  • Talk Therapy (1)
  • EMDR (1)
  • family stress (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Therapy (19)
  • Depression Symptoms (1)
  • Reasons to Seek Counseling (1)
  • Feel Better (1)
  • Fresno Couples Therapist (6)
  • Corona Virus Anxiety (1)
  • What is PTSD (2)
  • Alleviating Anxiety (1)
  • Holiday Season Help (1)
  • Fresno Couples Counseling (5)
  • Fresno Couples Therapy (1)
  • Dealing with Anxiety (1)
  • Counseling Help (1)
  • Therapy Tips (1)
  • Combatting Anxiety (1)
  • Relationship Therapist (2)
  • Reduce Anxiety (2)
  • Benefits of Couples Counseling (1)
  • What is Ecotherapy (1)
  • Group Therapy (1)
  • Acute Anxiety (1)
  • Couples Therapist (5)
  • Therapy (1)
  • Depression Myths (1)
  • Suicidal Teen (1)
  • Help Anxiety (1)
  • Depression Counseling Tips (1)
  • Coronavirus Stress (1)
  • Depression Therapist (7)
  • therapy for anxiety (1)
  • Family Therapy Options (1)
  • Anxiety Symptoms (2)
  • Growth and Healing (1)
  • Depression (21)
  • Anxiety Attack (1)
  • Bankruptcy (1)
  • Find a Depression Therapist (1)
  • Fresno Anxiety Therapy (3)
  • Therapy Help (1)
  • Depression and Anxiety (1)
  • Starting a New Job (1)
  • Fresno Family Therapist (6)
  • Reconcile Relationships (1)
  • Anxiety in Women (1)
  • Child Therapy (2)
  • Teen Depression (1)
  • Relationship Anxiety (1)
  • Healthy Lifestyle (1)
  • Relationship Advice (1)
  • Depressive Disorders (1)
  • Holiday Stress (3)
  • Parent Relationship (1)
  • Family Counselor (1)
  • Anxiety Control (1)
  • CBT Help (1)
  • Anxiety Tips (12)
  • Serotonin (2)
  • Beat Depression (1)
  • Psychoanalysis (1)
  • Blended Families (1)
  • About Anxiety (1)
  • Art Therapy for Depression (1)
  • Depressed (4)
  • Holiday Depression (1)
  • Addiction Recovery (1)
  • Cognitive behavioral therapy (28)
  • Alleviate Anxiety (1)
  • Struggling with Anxiety (1)
  • PPD (1)
  • Move Forward (1)
  • Toxic Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Self-Talk (1)
  • anxiety therapy in Fresno (1)
  • Fresno CBT Therapy (1)
  • Antidepressants (1)
  • Relationship Counseling (7)
  • Post Traumatic Stress Disorder (3)
  • Change (1)
  • Counseling Fresno (1)
  • Addiction (2)
  • relationships (2)
  • Fresno Counseling (15)
  • Fresno Anxiety Therapist (6)
  • Manage Depression (1)
  • Handling Anxiety (1)
  • Fresno Family Therapy (7)
  • Frantic Thoughts (1)
  • CBT Treatment (1)
  • Depression Counselor (6)
  • Depression Questions (1)
  • Battling Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Self-care (1)
  • Postpartum Depression Relief (1)
  • Hygge (1)
  • PTSD Counseling (2)
  • Family Help (1)
  • Trauma (5)
  • Work Together (1)
  • Seeking Guidance (1)
  • Trauma and PTSD (1)
  • Relationship Counselor (2)
  • Fresno CBT (2)
  • Fresno Therapist (77)
  • CBT Therapist (9)
  • EMDR Therapy (1)
  • Game Playing (1)
  • Stress (3)
  • Workplace Anxiety (1)
  • Fresno CBT Therapist (5)
  • Distressing Thoughts and Emotions (1)
  • Couples Communication (2)
  • PTSD (25)
  • Narrative Exposure Therapy (1)
  • Depression Cure (1)
  • Anxiety and PTSD (1)
  • Marriage Counseling (3)
  • Lifestyle Changes (1)
  • Body Image Induced Anxiety (1)
  • Benefits of EMDR (1)
  • Adopted Children (1)
  • Counseling (4)
  • Adolescent Therapy (1)
  • Successful Relationships (1)
  • Mindfulness-based Cognitive Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.