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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Fresno Family Therapy (7)
  • Anxious (1)
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  • Alleviating Anxiety (1)
  • Panic (3)
  • Trauma and PTSD (1)
  • Bilateral Stimulation (1)
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  • CBT Benefits (1)
  • Fresno Anxiety Therapist (6)
  • Combatting Anxiety (1)
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  • Body Image Induced Anxiety (1)
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  • Change Thoughts (1)
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