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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Holiday Depression (1)
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  • Adopted Children (1)
  • Fresno CBT Therapist (5)
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  • CBT Counselor (1)
  • Distressing Thoughts and Emotions (1)
  • Life Changes (1)
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  • Sadness (1)
  • Frantic Thoughts (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Therapists (1)
  • Therapy Help (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Family Therapy (7)
  • Alleviate Anxiety and Depression (1)
  • Couples Communication (2)
  • Fresno Couples Counseling (5)
  • Antidepressants (1)
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  • Covid-19 (1)
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  • Couples Counseling (28)
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  • Fresno Counselor (17)
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  • Holiday Stress (3)
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  • Corona Virus Anxiety (1)
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