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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Fresno Anxiety Counseling (3)
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  • Trauma and PTSD (1)
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  • Cognitive Behavioral Therapist (5)
  • CBT in Fresno (1)
  • Trauma (5)
  • Fresno Family Therapist (6)
  • Family Counseling (1)
  • Holiday Depression (1)
  • CBT Counselor (1)
  • Substance Abuse (1)
  • PTSD Therapy (20)
  • Relief from Anxiety (1)
  • Stress and Anxiety (1)
  • Talk Therapy (1)
  • Fresno CBT Therapist (5)
  • About Anxiety (1)
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  • Mindfulness-based Cognitive Therapy (1)
  • Social Anxiety (1)
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  • psychotherapy (2)
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  • Severe Anxiety (1)
  • CBT Therapy (2)
  • Mental Health (2)
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  • Minimize Anxiety (1)
  • CBT Benefits (1)
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  • Cognitive behavioral therapy (28)
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