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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Counseling (4)
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  • Anxiety Relief (2)
  • improve your relationship (1)
  • Anxiety in Women (1)
  • Working Together (1)
  • Fresno Anxiety Counselor (2)
  • Battling Anxiety (1)
  • Alleviating Anxiety (1)
  • Talk Therapy (1)
  • Coronavirus Stress (1)
  • Relationship Counseling (7)
  • Mindfulness-based Cognitive Therapy (1)
  • Work Together (1)
  • New Moms (1)
  • Stress (3)
  • Pandemic Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • How to Deal with Anxiety (1)
  • Defeating Anxiety (2)
  • A Partner with Anxiety (1)
  • Fresno CBT Therapy (1)
  • Anxiety Control (1)
  • CBT Counselor (1)
  • Frantic Thoughts (1)
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  • Mental Health (2)
  • Stress and Anxiety (1)
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  • Fresno Counselor (17)
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