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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

http://www.jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Relieve Your Anxiety (1)
  • COVID19 (1)
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  • Family Therapy (24)
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  • Nice Guy vs. Bad Boy (1)
  • About Anxiety (1)
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  • improve your relationship (1)
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