(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Seeking Guidance in the Rough Times (Part 1)

One of the major signs of mature adulthood is knowing when to ask a professional. When the breaker box is sparking, your sore throat doesn't get better, or the satellite dish detaches in a storm are all great examples of when it's time to seek professiona…

http://www.jodimitchellmft.com/blog/2018/03/seeking-guidance-rough-times-part-1

Category List

Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)

Tag List

Cognitive Behavioral Therapist (5)
Anxiety Treatment (1)
Fresno Couples Therapist (6)
Narrative Exposure Therapy (1)
PTSD (25)
Combatting Anxiety (1)
Adopted Children (1)
PTSD Symptoms (1)
Counseling Fresno (1)
Thinking Positively (1)
Families with PTSD (1)
Fight Anxiety (1)
Couples Communication (2)
Anxiety and Dating (1)
Panic Attacks (3)
Get Help (2)
Fresno Couples Counselor (4)
Cognitive behavioral therapy (28)
Depression Symptoms (1)
Dealing with Anxiety (1)
CBT Help (1)
Family Help (1)
Addiction Therapy (2)
suffering from depression (1)
Life Changes (1)
Holiday Depression (1)
PTSD Therapy (20)
Family Counselor (1)
Anxiety Tips (12)
Child Therapy (2)
Have PTSD (1)
Fresno Depression Counselor (3)
Counseling (4)
Beat Depression (1)
Anxiety Attacks (1)
Loss (2)
Anxiety Control (1)
Post Traumatic Stress Disorder (3)
Therapy and Depression (1)
Holiday Season Help (1)
Family Therapist (7)
CBT Therapy (2)
Serotonin (2)
Fresno Anxiety Therapyy (1)
Fresno Anxiety Therapist (6)
CBT (27)
Fresno Family Therapist (6)
Handling Anxiety (1)
Anxiety Therapist (14)
COVID19 (1)
Find a Depression Therapist (1)
Alleviate Anxiety and Depression (1)
Family Drama (1)
Teen Depression (1)
Fresno Depression Therapist (2)
Trauma (5)
Cognitive Behavioral Therapy Exercises (1)
Fresno CBT Therapist (5)
Reasons to Seek Counseling (1)
Pandemic Struggles (1)
Benefits of Therapy (1)
Spouse Who Suffers from Anxiety (1)
Anxiety and PTSD (1)
Reduce Anxiety (2)
Fresno Counselor (17)
Young Adults and Anxiety (1)
Stress and Anxiety (1)
Communication Classes (1)
Blended Families (1)
Mindfulness-based Cognitive Therapy (1)
Game Playing (1)
Anxiety Counselor (5)
Lifestyle Changes (1)
Working Together (1)
Fresno Family Counseling (1)
Fresno Counseling (15)
Trauma and PTSD (1)
Parent Relationship (1)
CBT Counselor (1)
Self-Quarantining (1)
New Moms (1)
Depression Questions (1)
Manage Depression (1)
What is PTSD (2)
Re-building Relationships (1)
CBT Teaching Techniques (1)
Self-care (1)
Holiday Stress (3)
Alleviating Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Ecotherapy (1)
Postpartum Depression (2)
Relationship Counselor (2)
Narrative Therapy (1)
Anxious (1)
Group Therapy (1)
Feel Better (1)
Business Anxiety (1)
Healthy Lifestyle (1)
post-traumatic stress disorder (3)
Jodi Mitchell Therapist (1)
Anxiety and Depression Therapy (1)
Stress Relief (1)
Depression Cure (1)
Trauma Therapist (1)
Prioritizing Mental Health (1)
Fresno Anxiety Therapy (3)
Anxiety Symptoms (2)
Family Counseling (1)
Anxiety Therapis (1)
CBT Therapist (9)
EMDR Therapy (1)
Coping Mechanism (1)
Anxiety Help Methods (1)
PTSD Therapist (13)
Therapy Treatments (1)
CBT Benefits (1)
Hygge (1)
Pandemic Anxiety (1)
Depression Myths (1)
Workplace Anxiety (1)
Help Anxiety (1)
Alleviate Anxiety (1)
Defeating Anxiety (2)
Self-Care Tips for Teens (1)
How to Deal with Anxiety (1)
Major Depressive Disorder (1)
Fresno Depression Therapy (4)
Body Image Induced Anxiety (1)
Family Therapy (24)
communication (2)
Living with PTSD (1)
Your Mind (1)
Fresno Couples Therapy (1)
Anxiety in Kids (1)
Therapy Help (1)
Trauma Therapy (1)
Reconcile Relationships (1)
Dealing with Loss (3)
Benefits of Couples Counseling (1)
PPD (1)
Depression and Anxiety (1)
Family Communication (2)
Relationship Advice (1)
Relationship Therapist (2)
Therapy Tips (1)
Bankruptcy (1)
Talk Therapy (1)
Panic Coping Tactics (1)
Fresno Therapist (77)
Supporting Your Partner (1)
Relief from Anxiety (1)
Anxiety Therapy (41)
Anxiety in Children (1)
relationships (2)
Art Therapy for Depression (1)
Bilateral Stimulation (1)
Fresno Therapy (14)
Change Thoughts (1)
Fresno Family Therapy (7)
Successful Relationships (1)
Couples Counselin (1)
A Partner with Anxiety (1)
Fresno Depression Counseling (1)
First Responders (1)
Fresno PTSD Therapist (5)
Battling Anxiety (1)
Dating Anxiety (2)
PTSD Family Therapy (1)
Coronavirus Stress (1)
PTSD Fresno Therapist (1)
Marriage Counseling (3)
Individual Therapy (2)
Anxiety Relief (2)
Fresno Therapists (1)
Move Forward (1)
Fresno Anxiety Counseling (3)
Social Anxiety (1)
Antidepressants (1)
Health and Counseling (1)
Postpartum Depression Relief (1)
Banishing Anxiety (1)
Covid-19 (1)
Couples Counselor (9)
Depressed (4)
PTSD Help (2)
Panic (3)
family stress (1)
Addiction (2)
Child Anxiety Therapy (1)
Psychology (1)
Fresno Anxiety Counselor (2)
Depression Counseling Tips (1)
Poetry (1)
Family Therapy Options (1)
therapy for anxiety (1)
Pets Help Children with Anxiety (1)
Marriage Counselor (1)
Couples Counseling (28)
Relationship Help (2)
Fresno Couples Counseling (5)
Depression Counselor (6)
Anxiety in Women (1)
Distressing Thoughts and Emotions (1)
Depression (21)
Counseling for Depression (3)
Holistic (1)
Therapy (1)
Fresno CBT Therapy (1)
Sadness (1)
About Anxiety (1)
Starting a New Job (1)
Couple Counselor. Fresno Couples Counseling (1)
Teen Anxiety (1)
Severe Anxiety (1)
Depression Healing Solutions (1)
Couples Therapy (9)
Treating Anxiety Disorders (1)
Cognitive Behavior Therapy (1)
CBT Treatment (1)
What is Ecotherapy (1)
Depression Counseling (23)
MBCT (1)
Depression Therapist (7)
Self-Talk (1)
Benefits of EMDR (1)
Death Of A Child (1)
Therapy for Depression (1)
Depression Healing (1)
Suicidal Teen (1)
Loving Your Spouse (1)
Cognitive Therapy (1)
Anxiety Help (7)
Coping with Anxiety (4)
Red Flags (1)
Relationship Therapy (2)
Corona Virus Anxiety (1)
Depression Therapy (19)
Cannabis (1)
Anxiety Struggles (1)
Racing Mind (1)
Struggling with Anxiety (1)
Anxiety (27)
CBT in Fresno (1)
Anxiety Disorders (2)
PTSD Counseling (2)
psychotherapy (2)
Relationship Counseling (7)
Grounding Techniques (1)
Risk of Suicide (1)
Work Together (1)
Minimize Anxiety (1)
Growth and Healing (1)
Relationship Anxiety (1)
Seeking Guidance (1)
Stress (3)
Relieve Your Anxiety (1)
Adjustment Disorders (1)
Overcoming Anxiety (1)
Fresno CBT (2)
Depressive Disorders (1)
Adolescent Therapy (1)
Fresno PTSD Therapy (4)
Weight Loss (1)
improve your relationship (1)
Addiction Recovery (1)
Relieving Your Anxiety (1)
Depression Tips (1)
new job stress (1)
Grounding Skills (1)
Therapeutic Journaling (1)
Depression Help (2)
PTSD and Trauma (2)
Grounding (1)
Anxiety Attack (1)
Couples Therapist (5)
Acute Anxiety (1)
Change (1)
anxiety therapy in Fresno (1)
Frantic Thoughts (1)
Pets for Anxiety (1)
Counseling Help (1)
Mental Health (2)
Nice Guy vs. Bad Boy (1)
EMDR (1)
Psychoanalysis (1)
Substance Abuse (1)
Toxic Relationships (1)
Anxiety Counseling (20)
Loss of a Child (1)

Tag Cloud

  • Fresno Therapist (77)
  • Couples Therapy (9)
  • Successful Relationships (1)
  • Fresno Anxiety Counseling (3)
  • Alleviating Anxiety (1)
  • Dealing with Loss (3)
  • Adopted Children (1)
  • Relieve Your Anxiety (1)
  • Battling Anxiety (1)
  • PTSD Help (2)
  • PTSD and Trauma (2)
  • Ecotherapy (1)
  • Fresno Depression Therapy (4)
  • Postpartum Depression Relief (1)
  • Reconcile Relationships (1)
  • Benefits of Therapy (1)
  • Holiday Season Help (1)
  • Cannabis (1)
  • Individual Therapy (2)
  • Bilateral Stimulation (1)
  • Pets Help Children with Anxiety (1)
  • Depression Counseling (23)
  • Cognitive behavioral therapy (28)
  • Loving Your Spouse (1)
  • Racing Mind (1)
  • Poetry (1)
  • PPD (1)
  • Marriage Counseling (3)
  • Anxiety Counselor (5)
  • Fresno Couples Therapist (6)
  • Stress Relief (1)
  • Pandemic Struggles (1)
  • Depressive Disorders (1)
  • Depression and Anxiety (1)
  • Get Help (2)
  • Teen Depression (1)
  • Anxiety Relief (2)
  • Help Anxiety (1)
  • Anxiety in Women (1)
  • Weight Loss (1)
  • Body Image Induced Anxiety (1)
  • Adjustment Disorders (1)
  • Depression Counselor (6)
  • Growth and Healing (1)
  • Child Anxiety Therapy (1)
  • Healthy Lifestyle (1)
  • Cognitive Therapy (1)
  • Grounding Skills (1)
  • Reduce Anxiety (2)
  • Therapy for Depression (1)
  • Red Flags (1)
  • Manage Depression (1)
  • Fresno Family Therapy (7)
  • Holiday Depression (1)
  • Minimize Anxiety (1)
  • Acute Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • suffering from depression (1)
  • Find a Depression Therapist (1)
  • Couples Counseling (28)
  • Antidepressants (1)
  • Fight Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Corona Virus Anxiety (1)
  • PTSD Family Therapy (1)
  • PTSD Symptoms (1)
  • Depression Therapist (7)
  • Self-Quarantining (1)
  • Talk Therapy (1)
  • Hygge (1)
  • Mental Health (2)
  • Self-care (1)
  • Fresno CBT Therapist (5)
  • Anxiety and Dating (1)
  • Stress and Anxiety (1)
  • Supporting Your Partner (1)
  • Business Anxiety (1)
  • Lifestyle Changes (1)
  • Fresno Couples Counselor (4)
  • relationships (2)
  • Fresno Couples Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Counseling (7)
  • anxiety therapy in Fresno (1)
  • Fresno Family Counseling (1)
  • Fresno Therapists (1)
  • CBT Counselor (1)
  • Covid-19 (1)
  • Social Anxiety (1)
  • new job stress (1)
  • Trauma Therapy (1)
  • Narrative Therapy (1)
  • Reasons to Seek Counseling (1)
  • Family Communication (2)
  • Blended Families (1)
  • Fresno Depression Therapist (2)
  • EMDR Therapy (1)
  • Relieving Your Anxiety (1)
  • What is PTSD (2)
  • Depression Healing Solutions (1)
  • Therapy Treatments (1)
  • Handling Anxiety (1)
  • Depression (21)
  • Counseling Fresno (1)
  • Suicidal Teen (1)
  • Anxiety in Children (1)
  • Loss (2)
  • PTSD Therapist (13)
  • Fresno Anxiety Therapyy (1)
  • Fresno CBT Therapy (1)
  • Dating Anxiety (2)
  • Re-building Relationships (1)
  • Holiday Stress (3)
  • Fresno Anxiety Therapist (6)
  • CBT Teaching Techniques (1)
  • Depression Symptoms (1)
  • Your Mind (1)
  • Therapy Tips (1)
  • MBCT (1)
  • Depression Healing (1)
  • Relief from Anxiety (1)
  • Anxious (1)
  • First Responders (1)
  • Relationship Therapy (2)
  • Death Of A Child (1)
  • CBT (27)
  • Family Drama (1)
  • Family Help (1)
  • Anxiety Help Methods (1)
  • Frantic Thoughts (1)
  • Depression Help (2)
  • Anxiety Therapis (1)
  • Young Adults and Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Disorders (2)
  • Narrative Exposure Therapy (1)
  • Anxiety in Kids (1)
  • Toxic Relationships (1)
  • Depression Counseling Tips (1)
  • therapy for anxiety (1)
  • EMDR (1)
  • Couples Communication (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Families with PTSD (1)
  • Workplace Anxiety (1)
  • Therapy (1)
  • Thinking Positively (1)
  • Anxiety and PTSD (1)
  • Trauma and PTSD (1)
  • family stress (1)
  • Fresno Depression Counseling (1)
  • Pets for Anxiety (1)
  • Trauma (5)
  • Prioritizing Mental Health (1)
  • Anxiety Counseling (20)
  • Relationship Therapist (2)
  • Seeking Guidance (1)
  • Relationship Counselor (2)
  • Communication Classes (1)
  • Banishing Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Defeating Anxiety (2)
  • Therapeutic Journaling (1)
  • Addiction Therapy (2)
  • Grounding Techniques (1)
  • Teen Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Fresno Counseling (15)
  • Family Therapy Options (1)
  • Overcoming Anxiety (1)
  • How to Deal with Anxiety (1)
  • About Anxiety (1)
  • Benefits of EMDR (1)
  • Group Therapy (1)
  • Move Forward (1)
  • Feel Better (1)
  • Serotonin (2)
  • Combatting Anxiety (1)
  • Dealing with Anxiety (1)
  • Therapy Help (1)
  • Relationship Help (2)
  • Addiction (2)
  • Work Together (1)
  • Starting a New Job (1)
  • Fresno Family Therapist (6)
  • Have PTSD (1)
  • Life Changes (1)
  • Major Depressive Disorder (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD (25)
  • PTSD Counseling (2)
  • communication (2)
  • Anxiety Control (1)
  • CBT Therapist (9)
  • Self-Care Tips for Teens (1)
  • Treating Anxiety Disorders (1)
  • Depressed (4)
  • Anxiety Therapist (14)
  • What is Ecotherapy (1)
  • Health and Counseling (1)
  • Fresno Couples Counseling (5)
  • Bankruptcy (1)
  • Cognitive Behavior Therapy (1)
  • Depression Cure (1)
  • Severe Anxiety (1)
  • Counseling (4)
  • Anxiety Tips (12)
  • Family Therapy (24)
  • Postpartum Depression (2)
  • CBT Benefits (1)
  • Counseling Help (1)
  • Beat Depression (1)
  • Stress (3)
  • Change Thoughts (1)
  • COVID19 (1)
  • Couples Therapist (5)
  • PTSD Therapy (20)
  • Psychoanalysis (1)
  • Game Playing (1)
  • Couples Counselor (9)
  • Panic Attacks (3)
  • post-traumatic stress disorder (3)
  • Post Traumatic Stress Disorder (3)
  • Fresno Depression Counselor (3)
  • Grounding (1)
  • Parent Relationship (1)
  • Depression Myths (1)
  • New Moms (1)
  • Relationship Anxiety (1)
  • Depression Therapy (19)
  • Coping Mechanism (1)
  • Anxiety Help (7)
  • A Partner with Anxiety (1)
  • Child Therapy (2)
  • Relationship Advice (1)
  • Holistic (1)
  • CBT Treatment (1)
  • Benefits of Couples Counseling (1)
  • CBT Therapy (2)
  • Substance Abuse (1)
  • Counseling for Depression (3)
  • Sadness (1)
  • Loss of a Child (1)
  • Struggling with Anxiety (1)
  • Change (1)
  • Anxiety (27)
  • Art Therapy for Depression (1)
  • Depression Questions (1)
  • Trauma Therapist (1)
  • Depression Tips (1)
  • Marriage Counselor (1)
  • Therapy and Depression (1)
  • Self-Talk (1)
  • Fresno Counselor (17)
  • improve your relationship (1)
  • Fresno Anxiety Therapy (3)
  • psychotherapy (2)
  • Couples Counselin (1)
  • Adolescent Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Therapy (14)
  • Anxiety Struggles (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • CBT Help (1)
  • Coronavirus Stress (1)
  • Anxiety Treatment (1)
  • Anxiety Symptoms (2)
  • Family Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Attacks (1)
  • Panic (3)
  • Living with PTSD (1)
  • Anxiety Attack (1)
  • Panic Coping Tactics (1)
  • PTSD Fresno Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno CBT (2)
  • Family Therapist (7)
  • Psychology (1)
  • Anxiety Therapy (41)
  • Alleviate Anxiety (1)
  • Addiction Recovery (1)
  • Coping with Anxiety (4)
  • CBT in Fresno (1)
  • Risk of Suicide (1)
  • Family Counselor (1)
  • Pandemic Anxiety (1)
  • Working Together (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.