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Prioritize Your Mental Health This Holiday Season

Between gift exchanges, workplace holiday parties, and seeing extended family, it's easy to see why the holidays can be a stressful time of year. For people who have been diagnosed with an anxiety disorder, that stress level can rise through the roof, so…

http://www.jodimitchellmft.com/blog/2019/11/prioritize-your-mental-health-holiday-season

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  • Fresno Therapist (77)
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  • Beat Depression (1)
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  • EMDR Therapy (1)
  • improve your relationship (1)
  • relationships (2)
  • Frantic Thoughts (1)
  • Help Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Therapist (9)
  • Trauma Therapist (1)
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  • Serotonin (2)
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  • Dealing with Anxiety (1)
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