(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Relationship Counselor (2)
Therapy (1)
Ecotherapy (1)
CBT Teaching Techniques (1)
Coping with Anxiety (4)
Loving Your Spouse (1)
Postpartum Depression (2)
Frantic Thoughts (1)
Anxiety Help Methods (1)
CBT in Fresno (1)
Depression Cure (1)
Depression and Anxiety (1)
CBT Benefits (1)
Anxiety in Children (1)
Treating Anxiety Disorders (1)
Find a Depression Therapist (1)
Racing Mind (1)
Relationship Advice (1)
Struggling with Anxiety (1)
Pandemic Anxiety (1)
Jodi Mitchell Therapist (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Anxiety Therapist (6)
Fresno Depression Therapist (2)
Game Playing (1)
Social Anxiety (1)
Life Changes (1)
Reduce Anxiety (2)
PTSD Family Therapy (1)
Relationship Therapy (2)
Bilateral Stimulation (1)
Depression Counseling Tips (1)
Psychology (1)
Risk of Suicide (1)
Relationship Help (2)
Supporting Your Partner (1)
Family Counselor (1)
CBT Treatment (1)
Major Depressive Disorder (1)
Depression Myths (1)
Counseling Help (1)
Holiday Season Help (1)
new job stress (1)
Get Help (2)
Child Therapy (2)
Self-care (1)
Couple Counselor. Fresno Couples Counseling (1)
Acute Anxiety (1)
Fresno Couples Counseling (5)
Self-Talk (1)
Grounding Techniques (1)
CBT Therapist (9)
Severe Anxiety (1)
Stress and Anxiety (1)
PTSD Fresno Therapist (1)
Parent Relationship (1)
Benefits of Therapy (1)
Grounding (1)
Relationship Anxiety (1)
Coping Mechanism (1)
Anxiety Relief (2)
Lifestyle Changes (1)
Trauma Therapist (1)
Families with PTSD (1)
Change Thoughts (1)
Fresno Couples Therapist (6)
Loss (2)
Body Image Induced Anxiety (1)
Growth and Healing (1)
psychotherapy (2)
Family Therapy (24)
CBT (27)
Dealing with Anxiety (1)
Fresno Therapy (14)
About Anxiety (1)
Seeking Guidance (1)
Depression Tips (1)
Anxious (1)
Thinking Positively (1)
Family Therapy Options (1)
PTSD Symptoms (1)
Defeating Anxiety (2)
Anxiety Treatment (1)
Fresno Counseling (15)
Fresno Family Therapist (6)
therapy for anxiety (1)
Antidepressants (1)
Anxiety Disorders (2)
Depression Counselor (6)
Relieving Your Anxiety (1)
Family Counseling (1)
Depression Healing Solutions (1)
Talk Therapy (1)
Cannabis (1)
Fresno Counselor (17)
Alleviate Anxiety and Depression (1)
Communication Classes (1)
Healthy Lifestyle (1)
Holiday Stress (3)
Anxiety Therapis (1)
Couples Therapy (9)
Work Together (1)
Counseling for Depression (3)
Post Traumatic Stress Disorder (3)
Anxiety Counselor (5)
Holistic (1)
Fresno Depression Therapy (4)
Anxiety in Kids (1)
Family Help (1)
Trauma and PTSD (1)
Death Of A Child (1)
PTSD (25)
Family Communication (2)
Grounding Skills (1)
Couples Communication (2)
Red Flags (1)
Nice Guy vs. Bad Boy (1)
Couples Therapist (5)
Narrative Exposure Therapy (1)
Toxic Relationships (1)
communication (2)
Relationship Counseling (7)
Fresno Depression Counselor (3)
Reconcile Relationships (1)
Beat Depression (1)
Adolescent Therapy (1)
Family Therapist (7)
Cognitive behavioral therapy (28)
Trauma (5)
Therapeutic Journaling (1)
PTSD Therapist (13)
Starting a New Job (1)
Fresno CBT (2)
New Moms (1)
EMDR (1)
family stress (1)
CBT Counselor (1)
Move Forward (1)
Anxiety Attack (1)
What is PTSD (2)
Depression (21)
Spouse Who Suffers from Anxiety (1)
Dealing with Loss (3)
Have PTSD (1)
Panic (3)
Addiction Recovery (1)
Anxiety Tips (12)
First Responders (1)
Weight Loss (1)
Fresno Family Therapy (7)
Pets Help Children with Anxiety (1)
PTSD Counseling (2)
Overcoming Anxiety (1)
Fresno CBT Therapy (1)
Hygge (1)
Fresno Anxiety Counselor (2)
Anxiety Control (1)
Anxiety and PTSD (1)
improve your relationship (1)
PTSD Help (2)
Anxiety and Dating (1)
Mental Health (2)
Combatting Anxiety (1)
Change (1)
Fresno Cognitive Behavioral Therapy (1)
Panic Attacks (3)
Postpartum Depression Relief (1)
Adopted Children (1)
EMDR Therapy (1)
Fresno Couples Counselor (4)
Fresno Anxiety Therapyy (1)
Depression Counseling (23)
A Partner with Anxiety (1)
Anxiety and Depression Therapy (1)
Anxiety Attacks (1)
Therapy Tips (1)
Prioritizing Mental Health (1)
Young Adults and Anxiety (1)
Group Therapy (1)
post-traumatic stress disorder (3)
Teen Depression (1)
Fresno Depression Counseling (1)
Bankruptcy (1)
Anxiety Therapist (14)
Marriage Counseling (3)
Cognitive Behavioral Therapist (5)
Anxiety in Women (1)
Reasons to Seek Counseling (1)
Sadness (1)
Trauma Therapy (1)
Fresno Therapists (1)
Depression Help (2)
Fresno Therapist (77)
Self-Quarantining (1)
Couples Counselor (9)
Handling Anxiety (1)
Pets for Anxiety (1)
Therapy for Depression (1)
Re-building Relationships (1)
Alleviating Anxiety (1)
Successful Relationships (1)
Depression Questions (1)
Fresno CBT Therapist (5)
Help Anxiety (1)
Fresno PTSD Therapy (4)
What is Ecotherapy (1)
suffering from depression (1)
Addiction (2)
Holiday Depression (1)
Cognitive Therapy (1)
Battling Anxiety (1)
Business Anxiety (1)
Anxiety Symptoms (2)
Fresno Couples Therapy (1)
Therapy Help (1)
Alleviate Anxiety (1)
Panic Coping Tactics (1)
Depressed (4)
anxiety therapy in Fresno (1)
Fresno Anxiety Therapy (3)
Coronavirus Stress (1)
Suicidal Teen (1)
Counseling (4)
Family Drama (1)
Narrative Therapy (1)
Working Together (1)
Depression Healing (1)
Fresno Family Counseling (1)
Therapy Treatments (1)
CBT Help (1)
Distressing Thoughts and Emotions (1)
Blended Families (1)
Pandemic Struggles (1)
Fresno Anxiety Counseling (3)
PPD (1)
Mindfulness-based Cognitive Therapy (1)
Fight Anxiety (1)
Teen Anxiety (1)
Adjustment Disorders (1)
Anxiety (27)
Fresno PTSD Therapist (5)
Banishing Anxiety (1)
Anxiety Therapy (41)
Poetry (1)
Self-Care Tips for Teens (1)
Addiction Therapy (2)
Cognitive Behavior Therapy (1)
Your Mind (1)
Relief from Anxiety (1)
Relieve Your Anxiety (1)
Therapy and Depression (1)
PTSD Therapy (20)
Depressive Disorders (1)
Depression Symptoms (1)
Feel Better (1)
Manage Depression (1)
Living with PTSD (1)
Stress Relief (1)
Dating Anxiety (2)
Health and Counseling (1)
Individual Therapy (2)
Serotonin (2)
CBT Therapy (2)
Relationship Therapist (2)
MBCT (1)
COVID19 (1)
Couples Counselin (1)
Workplace Anxiety (1)
relationships (2)
Depression Therapy (19)
Couples Counseling (28)
PTSD and Trauma (2)
Loss of a Child (1)
Art Therapy for Depression (1)
Substance Abuse (1)
Benefits of Couples Counseling (1)
How to Deal with Anxiety (1)
Anxiety Help (7)
Child Anxiety Therapy (1)
Psychoanalysis (1)
Counseling Fresno (1)
Corona Virus Anxiety (1)
Minimize Anxiety (1)
Benefits of EMDR (1)
Covid-19 (1)
Depression Therapist (7)
Anxiety Struggles (1)
Marriage Counselor (1)
Stress (3)
Anxiety Counseling (20)

Tag Cloud

  • Therapeutic Journaling (1)
  • Therapy Help (1)
  • Counseling Help (1)
  • Depression Cure (1)
  • Anxiety Control (1)
  • Anxiety Struggles (1)
  • Addiction Therapy (2)
  • Working Together (1)
  • Beat Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Counseling (2)
  • Help Anxiety (1)
  • Get Help (2)
  • Fresno Depression Therapist (2)
  • Benefits of EMDR (1)
  • Holistic (1)
  • Pandemic Struggles (1)
  • Communication Classes (1)
  • Depression Questions (1)
  • Alleviate Anxiety and Depression (1)
  • Dealing with Loss (3)
  • PTSD Fresno Therapist (1)
  • Trauma (5)
  • PPD (1)
  • New Moms (1)
  • Couples Communication (2)
  • Anxiety Relief (2)
  • PTSD and Trauma (2)
  • Fresno Counselor (17)
  • Couples Therapy (9)
  • Teen Depression (1)
  • Have PTSD (1)
  • A Partner with Anxiety (1)
  • Depression Help (2)
  • Postpartum Depression (2)
  • Fresno Therapists (1)
  • Family Therapist (7)
  • Anxiety Therapis (1)
  • Relationship Counseling (7)
  • First Responders (1)
  • Panic (3)
  • Fresno Couples Counselor (4)
  • Family Therapy (24)
  • Cognitive Behavioral Therapist (5)
  • Racing Mind (1)
  • Anxiety in Children (1)
  • Therapy and Depression (1)
  • Relationship Therapy (2)
  • Depression Counseling (23)
  • Social Anxiety (1)
  • Holiday Depression (1)
  • Move Forward (1)
  • Depression Counselor (6)
  • Anxiety Therapist (14)
  • Alleviate Anxiety (1)
  • Life Changes (1)
  • Family Communication (2)
  • CBT Help (1)
  • Holiday Stress (3)
  • Manage Depression (1)
  • Fresno Anxiety Counselor (2)
  • Stress and Anxiety (1)
  • Business Anxiety (1)
  • Relationship Counselor (2)
  • Anxiety Symptoms (2)
  • Child Therapy (2)
  • Feel Better (1)
  • Reasons to Seek Counseling (1)
  • Acute Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Find a Depression Therapist (1)
  • Adolescent Therapy (1)
  • communication (2)
  • Treating Anxiety Disorders (1)
  • How to Deal with Anxiety (1)
  • Trauma Therapist (1)
  • Depression and Anxiety (1)
  • Loving Your Spouse (1)
  • Pets Help Children with Anxiety (1)
  • Seeking Guidance (1)
  • Self-Quarantining (1)
  • Fresno CBT Therapy (1)
  • Your Mind (1)
  • Lifestyle Changes (1)
  • Grounding (1)
  • Relationship Anxiety (1)
  • family stress (1)
  • Minimize Anxiety (1)
  • Young Adults and Anxiety (1)
  • Weight Loss (1)
  • Counseling for Depression (3)
  • PTSD Symptoms (1)
  • Successful Relationships (1)
  • Fresno Couples Therapist (6)
  • Risk of Suicide (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • What is PTSD (2)
  • post-traumatic stress disorder (3)
  • Workplace Anxiety (1)
  • Suicidal Teen (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Therapy (1)
  • Fresno Family Counseling (1)
  • Blended Families (1)
  • Struggling with Anxiety (1)
  • Couples Counselor (9)
  • Jodi Mitchell Therapist (1)
  • therapy for anxiety (1)
  • Marriage Counseling (3)
  • Child Anxiety Therapy (1)
  • suffering from depression (1)
  • Coronavirus Stress (1)
  • Alleviating Anxiety (1)
  • Depression Symptoms (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Body Image Induced Anxiety (1)
  • Trauma Therapy (1)
  • Major Depressive Disorder (1)
  • Stress (3)
  • Mental Health (2)
  • Cognitive behavioral therapy (28)
  • Family Counseling (1)
  • Fresno Couples Counseling (5)
  • Depression Myths (1)
  • Individual Therapy (2)
  • Frantic Thoughts (1)
  • Panic Attacks (3)
  • Fresno Anxiety Therapyy (1)
  • Poetry (1)
  • Therapy for Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety in Kids (1)
  • Fresno Therapist (77)
  • Fresno Cognitive Behavioral Therapy (1)
  • PTSD Therapy (20)
  • CBT (27)
  • Toxic Relationships (1)
  • Anxiety Therapy (41)
  • Fresno Family Therapist (6)
  • Relationship Therapist (2)
  • Anxiety and Depression Therapy (1)
  • Banishing Anxiety (1)
  • Depression Counseling Tips (1)
  • Group Therapy (1)
  • Family Help (1)
  • Therapy Tips (1)
  • Supporting Your Partner (1)
  • Living with PTSD (1)
  • Fresno PTSD Therapy (4)
  • Grounding Techniques (1)
  • Coping with Anxiety (4)
  • Red Flags (1)
  • Bankruptcy (1)
  • Self-care (1)
  • Teen Anxiety (1)
  • Family Counselor (1)
  • Battling Anxiety (1)
  • Anxiety (27)
  • Addiction Recovery (1)
  • Anxious (1)
  • Death Of A Child (1)
  • Psychoanalysis (1)
  • Combatting Anxiety (1)
  • Starting a New Job (1)
  • Dealing with Anxiety (1)
  • Anxiety Counseling (20)
  • Panic Coping Tactics (1)
  • PTSD Therapist (13)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Treatment (1)
  • Therapy Treatments (1)
  • Loss of a Child (1)
  • Fresno Depression Counselor (3)
  • Loss (2)
  • Anxiety Attack (1)
  • Grounding Skills (1)
  • Growth and Healing (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Help Methods (1)
  • Cannabis (1)
  • Addiction (2)
  • Anxiety Counselor (5)
  • Post Traumatic Stress Disorder (3)
  • Bilateral Stimulation (1)
  • Relationship Help (2)
  • Antidepressants (1)
  • Narrative Exposure Therapy (1)
  • Reconcile Relationships (1)
  • Parent Relationship (1)
  • Relieve Your Anxiety (1)
  • About Anxiety (1)
  • CBT Treatment (1)
  • Family Therapy Options (1)
  • Families with PTSD (1)
  • Anxiety Help (7)
  • Coping Mechanism (1)
  • Game Playing (1)
  • Trauma and PTSD (1)
  • PTSD (25)
  • Work Together (1)
  • Talk Therapy (1)
  • CBT Teaching Techniques (1)
  • Depressive Disorders (1)
  • Relief from Anxiety (1)
  • Pets for Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • relationships (2)
  • Depression (21)
  • PTSD Help (2)
  • What is Ecotherapy (1)
  • Change (1)
  • Prioritizing Mental Health (1)
  • Counseling Fresno (1)
  • Depression Therapist (7)
  • Fresno Counseling (15)
  • Self-Talk (1)
  • PTSD Family Therapy (1)
  • Benefits of Therapy (1)
  • Couples Counseling (28)
  • Defeating Anxiety (2)
  • Therapy (1)
  • Relationship Advice (1)
  • Fresno Anxiety Counseling (3)
  • Corona Virus Anxiety (1)
  • Dating Anxiety (2)
  • COVID19 (1)
  • Ecotherapy (1)
  • Anxiety and Dating (1)
  • MBCT (1)
  • Serotonin (2)
  • Stress Relief (1)
  • Cognitive Therapy (1)
  • Depressed (4)
  • CBT Counselor (1)
  • Pandemic Anxiety (1)
  • Psychology (1)
  • Postpartum Depression Relief (1)
  • CBT in Fresno (1)
  • Anxiety in Women (1)
  • Art Therapy for Depression (1)
  • Fresno CBT Therapist (5)
  • Holiday Season Help (1)
  • Substance Abuse (1)
  • EMDR (1)
  • Benefits of Couples Counseling (1)
  • Health and Counseling (1)
  • Hygge (1)
  • Fresno PTSD Therapist (5)
  • Marriage Counselor (1)
  • anxiety therapy in Fresno (1)
  • CBT Therapist (9)
  • CBT Therapy (2)
  • Depression Healing (1)
  • Change Thoughts (1)
  • Depression Tips (1)
  • Healthy Lifestyle (1)
  • improve your relationship (1)
  • Handling Anxiety (1)
  • Couples Therapist (5)
  • Family Drama (1)
  • Counseling (4)
  • Anxiety and PTSD (1)
  • Fight Anxiety (1)
  • Adopted Children (1)
  • Self-Care Tips for Teens (1)
  • Fresno Anxiety Therapist (6)
  • Depression Healing Solutions (1)
  • EMDR Therapy (1)
  • Anxiety Attacks (1)
  • Fresno Family Therapy (7)
  • Thinking Positively (1)
  • Couples Counselin (1)
  • Re-building Relationships (1)
  • Sadness (1)
  • Adjustment Disorders (1)
  • Relieving Your Anxiety (1)
  • Overcoming Anxiety (1)
  • Narrative Therapy (1)
  • Fresno Therapy (14)
  • Anxiety Tips (12)
  • Depression Therapy (19)
  • psychotherapy (2)
  • CBT Benefits (1)
  • Fresno Depression Therapy (4)
  • Fresno CBT (2)
  • Covid-19 (1)
  • new job stress (1)
  • Severe Anxiety (1)
  • Anxiety Disorders (2)
  • Reduce Anxiety (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.