(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Family Therapy (24)
Panic Coping Tactics (1)
COVID19 (1)
CBT Therapist (9)
Overcoming Anxiety (1)
Narrative Exposure Therapy (1)
Prioritizing Mental Health (1)
Postpartum Depression (2)
Individual Therapy (2)
Pets for Anxiety (1)
Fresno Counselor (17)
First Responders (1)
Sadness (1)
Healthy Lifestyle (1)
Depression Healing (1)
Group Therapy (1)
Psychoanalysis (1)
Working Together (1)
Starting a New Job (1)
What is Ecotherapy (1)
Relief from Anxiety (1)
Fresno Depression Counselor (3)
Relationship Help (2)
Cognitive Behavioral Therapy Exercises (1)
Holiday Depression (1)
CBT Help (1)
Get Help (2)
Cognitive behavioral therapy (28)
Adjustment Disorders (1)
Addiction Recovery (1)
Art Therapy for Depression (1)
Serotonin (2)
Stress (3)
Death Of A Child (1)
Depressed (4)
Racing Mind (1)
Anxiety Tips (12)
Risk of Suicide (1)
communication (2)
CBT Teaching Techniques (1)
Psychology (1)
Anxiety Attack (1)
Fresno CBT (2)
Grounding (1)
Hygge (1)
Fresno Anxiety Counselor (2)
Alleviate Anxiety and Depression (1)
Holiday Stress (3)
Help Anxiety (1)
family stress (1)
Therapy Tips (1)
Living with PTSD (1)
Counseling for Depression (3)
Marriage Counselor (1)
What is PTSD (2)
PTSD Help (2)
Depression Symptoms (1)
Treating Anxiety Disorders (1)
Fresno Anxiety Therapist (6)
relationships (2)
Covid-19 (1)
Fresno Couples Counseling (5)
Fresno Family Therapy (7)
Fresno Couples Counselor (4)
Couples Therapist (5)
Anxiety Help (7)
Cannabis (1)
Fresno Cognitive Behavioral Therapy (1)
Adopted Children (1)
Dating Anxiety (2)
Move Forward (1)
Anxiety Symptoms (2)
Supporting Your Partner (1)
Family Counseling (1)
CBT in Fresno (1)
Body Image Induced Anxiety (1)
Self-Care Tips for Teens (1)
Alleviating Anxiety (1)
Relieve Your Anxiety (1)
Anxiety Help Methods (1)
Major Depressive Disorder (1)
A Partner with Anxiety (1)
Change Thoughts (1)
Lifestyle Changes (1)
Workplace Anxiety (1)
Depression (21)
Ecotherapy (1)
Counseling Help (1)
PTSD Therapy (20)
Depression Help (2)
Dealing with Loss (3)
CBT Treatment (1)
PTSD (25)
Feel Better (1)
Postpartum Depression Relief (1)
Addiction Therapy (2)
Depression Cure (1)
EMDR Therapy (1)
Trauma (5)
Bankruptcy (1)
Panic Attacks (3)
Parent Relationship (1)
Couples Counseling (28)
Distressing Thoughts and Emotions (1)
Couples Counselin (1)
Stress and Anxiety (1)
PTSD and Trauma (2)
EMDR (1)
Anxiety Treatment (1)
Communication Classes (1)
Fresno PTSD Therapist (5)
Family Drama (1)
Relationship Therapist (2)
Anxiety Counseling (20)
Relationship Anxiety (1)
PTSD Counseling (2)
Severe Anxiety (1)
Toxic Relationships (1)
Fresno Depression Counseling (1)
Anxiety Control (1)
Nice Guy vs. Bad Boy (1)
Grounding Skills (1)
Addiction (2)
Battling Anxiety (1)
CBT (27)
Depressive Disorders (1)
psychotherapy (2)
Benefits of Couples Counseling (1)
Anxiety Therapist (14)
Relationship Counselor (2)
Spouse Who Suffers from Anxiety (1)
Trauma Therapist (1)
Fresno Counseling (15)
post-traumatic stress disorder (3)
Anxiety Therapis (1)
PTSD Therapist (13)
Fresno Family Counseling (1)
MBCT (1)
Depression Counseling Tips (1)
Anxiety Counselor (5)
Depression Questions (1)
Cognitive Behavioral Therapist (5)
Benefits of EMDR (1)
Beat Depression (1)
Fresno Therapy (14)
Mindfulness-based Cognitive Therapy (1)
Coping with Anxiety (4)
Fresno Family Therapist (6)
Family Therapy Options (1)
Depression Myths (1)
Pandemic Anxiety (1)
improve your relationship (1)
Cognitive Behavior Therapy (1)
Fresno Depression Therapist (2)
Re-building Relationships (1)
Blended Families (1)
Loving Your Spouse (1)
Banishing Anxiety (1)
Alleviate Anxiety (1)
Defeating Anxiety (2)
Family Communication (2)
Health and Counseling (1)
suffering from depression (1)
Reasons to Seek Counseling (1)
Social Anxiety (1)
Fresno CBT Therapist (5)
Cognitive Therapy (1)
Marriage Counseling (3)
Depression Therapy (19)
Anxiety in Women (1)
Therapy and Depression (1)
PPD (1)
Work Together (1)
Bilateral Stimulation (1)
Jodi Mitchell Therapist (1)
Frantic Thoughts (1)
Fresno Therapists (1)
Weight Loss (1)
Therapy Treatments (1)
Coping Mechanism (1)
Suicidal Teen (1)
Dealing with Anxiety (1)
Relationship Advice (1)
Anxiety Relief (2)
Loss (2)
PTSD Family Therapy (1)
Child Anxiety Therapy (1)
Families with PTSD (1)
Couples Communication (2)
Struggling with Anxiety (1)
Depression Tips (1)
Pandemic Struggles (1)
Anxiety Therapy (41)
CBT Counselor (1)
Adolescent Therapy (1)
Minimize Anxiety (1)
Fresno Couples Therapist (6)
Depression Counseling (23)
Combatting Anxiety (1)
Family Help (1)
Family Counselor (1)
Seeking Guidance (1)
Teen Anxiety (1)
Fresno PTSD Therapy (4)
Fresno Anxiety Therapy (3)
Couples Therapy (9)
Stress Relief (1)
Reconcile Relationships (1)
Grounding Techniques (1)
Mental Health (2)
Fresno Therapist (77)
Benefits of Therapy (1)
Fresno Anxiety Therapyy (1)
Relationship Counseling (7)
Business Anxiety (1)
Anxiety and PTSD (1)
Child Therapy (2)
Fresno CBT Therapy (1)
Couples Counselor (9)
Handling Anxiety (1)
Substance Abuse (1)
Your Mind (1)
Talk Therapy (1)
CBT Benefits (1)
Anxiety and Dating (1)
Anxiety Attacks (1)
Holiday Season Help (1)
Depression and Anxiety (1)
Fresno Anxiety Counseling (3)
Anxiety and Depression Therapy (1)
Narrative Therapy (1)
Trauma Therapy (1)
Game Playing (1)
Fresno Couples Therapy (1)
Reduce Anxiety (2)
Manage Depression (1)
Poetry (1)
About Anxiety (1)
PTSD Fresno Therapist (1)
Anxious (1)
Anxiety (27)
Therapeutic Journaling (1)
Trauma and PTSD (1)
new job stress (1)
Therapy for Depression (1)
Depression Therapist (7)
Successful Relationships (1)
Young Adults and Anxiety (1)
Life Changes (1)
Post Traumatic Stress Disorder (3)
Counseling Fresno (1)
Relationship Therapy (2)
Anxiety Struggles (1)
Red Flags (1)
Have PTSD (1)
Loss of a Child (1)
Depression Healing Solutions (1)
Relieving Your Anxiety (1)
Depression Counselor (6)
Anxiety in Children (1)
Family Therapist (7)
Find a Depression Therapist (1)
How to Deal with Anxiety (1)
Fight Anxiety (1)
Panic (3)
therapy for anxiety (1)
CBT Therapy (2)
Therapy Help (1)
PTSD Symptoms (1)
Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Antidepressants (1)
Corona Virus Anxiety (1)
Pets Help Children with Anxiety (1)
Teen Depression (1)
Anxiety Disorders (2)
Acute Anxiety (1)
Self-care (1)
Fresno Depression Therapy (4)
anxiety therapy in Fresno (1)
New Moms (1)
Holistic (1)
Change (1)
Self-Quarantining (1)
Self-Talk (1)
Coronavirus Stress (1)
Anxiety in Kids (1)
Counseling (4)
Thinking Positively (1)
Growth and Healing (1)

Tag Cloud

  • Risk of Suicide (1)
  • What is PTSD (2)
  • Nice Guy vs. Bad Boy (1)
  • Overcoming Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Get Help (2)
  • Fresno Family Counseling (1)
  • Workplace Anxiety (1)
  • Communication Classes (1)
  • improve your relationship (1)
  • Self-Quarantining (1)
  • Depression Symptoms (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Trauma and PTSD (1)
  • Families with PTSD (1)
  • psychotherapy (2)
  • Fresno Depression Counseling (1)
  • Marriage Counseling (3)
  • Mental Health (2)
  • Pandemic Struggles (1)
  • Fresno Couples Therapist (6)
  • Defeating Anxiety (2)
  • Anxiety Counseling (20)
  • Self-care (1)
  • Frantic Thoughts (1)
  • Working Together (1)
  • Fresno CBT Therapy (1)
  • Grounding Techniques (1)
  • MBCT (1)
  • Loving Your Spouse (1)
  • Stress and Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Narrative Therapy (1)
  • Dating Anxiety (2)
  • Fresno CBT Therapist (5)
  • Relationship Anxiety (1)
  • Family Drama (1)
  • Cognitive Behavioral Therapist (5)
  • Minimize Anxiety (1)
  • Depression Cure (1)
  • Feel Better (1)
  • Anxiety and PTSD (1)
  • Teen Anxiety (1)
  • Successful Relationships (1)
  • Antidepressants (1)
  • Art Therapy for Depression (1)
  • CBT Teaching Techniques (1)
  • Child Therapy (2)
  • Treating Anxiety Disorders (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Benefits of EMDR (1)
  • Blended Families (1)
  • Fresno Anxiety Therapyy (1)
  • Coronavirus Stress (1)
  • Game Playing (1)
  • Fresno Couples Counselor (4)
  • Therapy and Depression (1)
  • Marriage Counselor (1)
  • Adopted Children (1)
  • Grounding (1)
  • Change (1)
  • Racing Mind (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Help Methods (1)
  • CBT (27)
  • Family Counselor (1)
  • Fresno Family Therapy (7)
  • Re-building Relationships (1)
  • CBT Counselor (1)
  • Holiday Season Help (1)
  • COVID19 (1)
  • Fresno Couples Therapy (1)
  • Parent Relationship (1)
  • Prioritizing Mental Health (1)
  • CBT Therapy (2)
  • Relationship Counselor (2)
  • Cannabis (1)
  • Manage Depression (1)
  • CBT Therapist (9)
  • Handling Anxiety (1)
  • PTSD Counseling (2)
  • Counseling for Depression (3)
  • Relationship Help (2)
  • Pandemic Anxiety (1)
  • Business Anxiety (1)
  • Combatting Anxiety (1)
  • Reconcile Relationships (1)
  • Move Forward (1)
  • Serotonin (2)
  • Toxic Relationships (1)
  • CBT Help (1)
  • Holistic (1)
  • Depression Counseling Tips (1)
  • Starting a New Job (1)
  • Relieve Your Anxiety (1)
  • family stress (1)
  • Red Flags (1)
  • PTSD Fresno Therapist (1)
  • Body Image Induced Anxiety (1)
  • Banishing Anxiety (1)
  • Anxiety and Dating (1)
  • Trauma (5)
  • communication (2)
  • Severe Anxiety (1)
  • Depression Therapy (19)
  • Cognitive Behavior Therapy (1)
  • Psychology (1)
  • Loss (2)
  • new job stress (1)
  • Bankruptcy (1)
  • Relationship Therapy (2)
  • Seeking Guidance (1)
  • Fresno Counseling (15)
  • Supporting Your Partner (1)
  • Depression Healing Solutions (1)
  • Hygge (1)
  • Fresno Depression Therapy (4)
  • Postpartum Depression Relief (1)
  • Anxiety in Children (1)
  • Fresno Anxiety Counselor (2)
  • Adjustment Disorders (1)
  • Family Communication (2)
  • Have PTSD (1)
  • Coping Mechanism (1)
  • Lifestyle Changes (1)
  • Counseling (4)
  • Alleviate Anxiety and Depression (1)
  • relationships (2)
  • Fresno Counselor (17)
  • Postpartum Depression (2)
  • Your Mind (1)
  • Reasons to Seek Counseling (1)
  • Suicidal Teen (1)
  • Counseling Help (1)
  • Help Anxiety (1)
  • Corona Virus Anxiety (1)
  • Couples Therapy (9)
  • A Partner with Anxiety (1)
  • PTSD (25)
  • Psychoanalysis (1)
  • Individual Therapy (2)
  • Fresno Therapy (14)
  • Anxiety Help (7)
  • Growth and Healing (1)
  • post-traumatic stress disorder (3)
  • Find a Depression Therapist (1)
  • Anxiety Therapy (41)
  • Weight Loss (1)
  • Anxiety Therapis (1)
  • Therapy (1)
  • Teen Depression (1)
  • Panic (3)
  • Fresno Anxiety Therapy (3)
  • Stress (3)
  • Anxiety and Depression Therapy (1)
  • PTSD Symptoms (1)
  • Anxiety Attacks (1)
  • Family Help (1)
  • CBT Treatment (1)
  • Family Therapy (24)
  • Anxiety Disorders (2)
  • First Responders (1)
  • Anxiety Tips (12)
  • Trauma Therapy (1)
  • Counseling Fresno (1)
  • Acute Anxiety (1)
  • Panic Attacks (3)
  • Stress Relief (1)
  • Dealing with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Healthy Lifestyle (1)
  • Change Thoughts (1)
  • suffering from depression (1)
  • Child Anxiety Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Struggles (1)
  • Fresno Depression Therapist (2)
  • Holiday Stress (3)
  • Covid-19 (1)
  • Couples Therapist (5)
  • Addiction (2)
  • anxiety therapy in Fresno (1)
  • Social Anxiety (1)
  • Anxiety Symptoms (2)
  • Anxiety Therapist (14)
  • Depression Healing (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Counselor (5)
  • How to Deal with Anxiety (1)
  • EMDR (1)
  • Depression Questions (1)
  • Therapy Help (1)
  • Fresno Depression Counselor (3)
  • Ecotherapy (1)
  • Depression and Anxiety (1)
  • Depressed (4)
  • Relieving Your Anxiety (1)
  • Substance Abuse (1)
  • Family Counseling (1)
  • Depression Therapist (7)
  • Relationship Counseling (7)
  • Depression Help (2)
  • Couples Counselor (9)
  • Coping with Anxiety (4)
  • Cognitive Therapy (1)
  • PTSD and Trauma (2)
  • Distressing Thoughts and Emotions (1)
  • Therapy Treatments (1)
  • Family Therapy Options (1)
  • Fight Anxiety (1)
  • Anxious (1)
  • CBT Benefits (1)
  • Narrative Exposure Therapy (1)
  • Fresno Therapist (77)
  • Talk Therapy (1)
  • Anxiety in Kids (1)
  • Fresno Couples Counseling (5)
  • Death Of A Child (1)
  • Dealing with Loss (3)
  • Cognitive behavioral therapy (28)
  • Life Changes (1)
  • Addiction Therapy (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression (21)
  • Adolescent Therapy (1)
  • Anxiety Relief (2)
  • Self-Talk (1)
  • Major Depressive Disorder (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno CBT (2)
  • Depression Counseling (23)
  • Panic Coping Tactics (1)
  • Health and Counseling (1)
  • CBT in Fresno (1)
  • Thinking Positively (1)
  • Poetry (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Therapists (1)
  • Depression Myths (1)
  • New Moms (1)
  • Beat Depression (1)
  • Bilateral Stimulation (1)
  • Therapy Tips (1)
  • Relationship Advice (1)
  • Loss of a Child (1)
  • Couples Counselin (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapy (4)
  • PTSD Family Therapy (1)
  • Group Therapy (1)
  • Depression Counselor (6)
  • EMDR Therapy (1)
  • Anxiety Attack (1)
  • Pets for Anxiety (1)
  • Sadness (1)
  • Relief from Anxiety (1)
  • PTSD Therapist (13)
  • PTSD Help (2)
  • What is Ecotherapy (1)
  • Couples Communication (2)
  • Depression Tips (1)
  • Trauma Therapist (1)
  • Self-Care Tips for Teens (1)
  • Work Together (1)
  • Family Therapist (7)
  • Depressive Disorders (1)
  • Battling Anxiety (1)
  • Struggling with Anxiety (1)
  • PPD (1)
  • Relationship Therapist (2)
  • Grounding Skills (1)
  • Therapeutic Journaling (1)
  • Therapy for Depression (1)
  • Anxiety Treatment (1)
  • Anxiety (27)
  • Living with PTSD (1)
  • Holiday Depression (1)
  • Alleviating Anxiety (1)
  • PTSD Therapy (20)
  • Fresno Family Therapist (6)
  • Young Adults and Anxiety (1)
  • Addiction Recovery (1)
  • Anxiety Control (1)
  • Couples Counseling (28)
  • therapy for anxiety (1)
  • Reduce Anxiety (2)
  • Anxiety in Women (1)
  • Alleviate Anxiety (1)
  • About Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.