(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)

Tag List

Family Help (1)
Hygge (1)
Acute Anxiety (1)
Stress Relief (1)
Grounding Techniques (1)
Anxiety Attacks (1)
Addiction (2)
Severe Anxiety (1)
Counseling for Depression (3)
Therapy Help (1)
Couples Therapist (5)
Anxiety Therapis (1)
Therapy Tips (1)
Bankruptcy (1)
family stress (1)
Panic (3)
Panic Attacks (3)
Working Together (1)
Mental Health (2)
Narrative Therapy (1)
Adopted Children (1)
Anxiety and PTSD (1)
Help Anxiety (1)
CBT Therapy (2)
Seeking Guidance (1)
Depression Counseling (23)
Healthy Lifestyle (1)
psychotherapy (2)
relationships (2)
Depression and Anxiety (1)
communication (2)
Coping with Anxiety (4)
Relationship Advice (1)
Coronavirus Stress (1)
CBT Benefits (1)
Anxiety (27)
Reconcile Relationships (1)
Family Communication (2)
Depressed (4)
Alleviating Anxiety (1)
Art Therapy for Depression (1)
Cognitive Behavior Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Loss (2)
Anxiety Help (7)
Self-care (1)
Fresno Anxiety Therapist (6)
Adjustment Disorders (1)
Pets for Anxiety (1)
Body Image Induced Anxiety (1)
Frantic Thoughts (1)
PTSD Therapist (13)
Fight Anxiety (1)
Trauma and PTSD (1)
Find a Depression Therapist (1)
Couples Counselor (9)
Anxiety Relief (2)
Anxiety Treatment (1)
Therapy for Depression (1)
Marriage Counselor (1)
Benefits of Therapy (1)
Have PTSD (1)
Child Anxiety Therapy (1)
Minimize Anxiety (1)
Relationship Help (2)
Post Traumatic Stress Disorder (3)
Anxiety Control (1)
Fresno Counseling (15)
Toxic Relationships (1)
Depression Symptoms (1)
Nice Guy vs. Bad Boy (1)
Anxiety Counseling (20)
Pandemic Struggles (1)
Anxiety Attack (1)
Anxiety and Dating (1)
Substance Abuse (1)
How to Deal with Anxiety (1)
Prioritizing Mental Health (1)
Feel Better (1)
CBT Treatment (1)
Families with PTSD (1)
Family Counseling (1)
suffering from depression (1)
Coping Mechanism (1)
What is Ecotherapy (1)
PTSD Help (2)
Trauma Therapist (1)
Growth and Healing (1)
Holiday Depression (1)
Therapy (1)
Racing Mind (1)
Workplace Anxiety (1)
Holiday Season Help (1)
Relieving Your Anxiety (1)
Couples Counselin (1)
Self-Care Tips for Teens (1)
About Anxiety (1)
Fresno CBT Therapy (1)
Reasons to Seek Counseling (1)
Couples Therapy (9)
Manage Depression (1)
Anxiety Therapist (14)
Couples Counseling (28)
Move Forward (1)
Trauma (5)
First Responders (1)
Pets Help Children with Anxiety (1)
Game Playing (1)
Spouse Who Suffers from Anxiety (1)
Dealing with Anxiety (1)
Defeating Anxiety (2)
Depression Tips (1)
Relationship Anxiety (1)
Grounding (1)
Dating Anxiety (2)
Relief from Anxiety (1)
Anxious (1)
Alleviate Anxiety (1)
Psychoanalysis (1)
Blended Families (1)
Dealing with Loss (3)
Holiday Stress (3)
Relationship Counseling (7)
Counseling Help (1)
Red Flags (1)
Cognitive Behavioral Therapist (5)
Counseling Fresno (1)
Anxiety Tips (12)
Narrative Exposure Therapy (1)
Relationship Therapist (2)
Family Therapist (7)
Reduce Anxiety (2)
Ecotherapy (1)
Antidepressants (1)
Fresno Family Counseling (1)
Combatting Anxiety (1)
Young Adults and Anxiety (1)
Work Together (1)
PTSD Fresno Therapist (1)
Social Anxiety (1)
Handling Anxiety (1)
Cannabis (1)
Trauma Therapy (1)
Marriage Counseling (3)
Depression Cure (1)
Fresno Couples Therapist (6)
Anxiety Symptoms (2)
Thinking Positively (1)
Therapy Treatments (1)
Cognitive behavioral therapy (28)
Suicidal Teen (1)
Fresno Therapists (1)
CBT Therapist (9)
Depressive Disorders (1)
Family Therapy Options (1)
Fresno Therapy (14)
Self-Quarantining (1)
post-traumatic stress disorder (3)
Family Counselor (1)
Pandemic Anxiety (1)
COVID19 (1)
Cognitive Therapy (1)
Family Therapy (24)
Couples Communication (2)
Distressing Thoughts and Emotions (1)
Adolescent Therapy (1)
CBT (27)
Fresno Therapist (77)
PTSD Therapy (20)
Depression Questions (1)
A Partner with Anxiety (1)
CBT in Fresno (1)
Alleviate Anxiety and Depression (1)
Communication Classes (1)
Major Depressive Disorder (1)
Change Thoughts (1)
Anxiety Counselor (5)
Treating Anxiety Disorders (1)
improve your relationship (1)
Struggling with Anxiety (1)
therapy for anxiety (1)
Fresno Family Therapy (7)
Benefits of Couples Counseling (1)
PTSD (25)
Relationship Counselor (2)
Addiction Recovery (1)
Depression Therapist (7)
Fresno Couples Counselor (4)
Parent Relationship (1)
Relieve Your Anxiety (1)
Fresno Depression Counselor (3)
Successful Relationships (1)
Fresno Depression Therapist (2)
Stress (3)
Holistic (1)
Depression Help (2)
anxiety therapy in Fresno (1)
Anxiety and Depression Therapy (1)
Depression Counselor (6)
Depression Myths (1)
Anxiety Disorders (2)
Cognitive Behavioral Therapy Exercises (1)
Addiction Therapy (2)
What is PTSD (2)
Grounding Skills (1)
Fresno PTSD Therapist (5)
Fresno Counselor (17)
MBCT (1)
PTSD Symptoms (1)
Jodi Mitchell Therapist (1)
Teen Anxiety (1)
Death Of A Child (1)
Fresno Depression Counseling (1)
Beat Depression (1)
Depression Healing Solutions (1)
Fresno Anxiety Counseling (3)
Covid-19 (1)
Psychology (1)
CBT Help (1)
Relationship Therapy (2)
Business Anxiety (1)
Anxiety Therapy (41)
Re-building Relationships (1)
Your Mind (1)
Anxiety Struggles (1)
Therapeutic Journaling (1)
Fresno CBT (2)
Teen Depression (1)
Fresno CBT Therapist (5)
Fresno PTSD Therapy (4)
PPD (1)
Stress and Anxiety (1)
Individual Therapy (2)
Self-Talk (1)
Child Therapy (2)
Anxiety in Women (1)
PTSD Family Therapy (1)
CBT Teaching Techniques (1)
Fresno Couples Therapy (1)
Loving Your Spouse (1)
Depression Counseling Tips (1)
PTSD and Trauma (2)
Anxiety Help Methods (1)
Weight Loss (1)
CBT Counselor (1)
Group Therapy (1)
PTSD Counseling (2)
Benefits of EMDR (1)
Lifestyle Changes (1)
New Moms (1)
Supporting Your Partner (1)
Risk of Suicide (1)
Talk Therapy (1)
EMDR Therapy (1)
Change (1)
Family Drama (1)
Therapy and Depression (1)
Fresno Family Therapist (6)
Postpartum Depression (2)
Get Help (2)
EMDR (1)
Fresno Anxiety Counselor (2)
Mindfulness-based Cognitive Therapy (1)
Corona Virus Anxiety (1)
Living with PTSD (1)
Overcoming Anxiety (1)
Fresno Couples Counseling (5)
Anxiety in Children (1)
Sadness (1)
Poetry (1)
Battling Anxiety (1)
Health and Counseling (1)
Life Changes (1)
Panic Coping Tactics (1)
Counseling (4)
Anxiety in Kids (1)
Loss of a Child (1)
new job stress (1)
Fresno Anxiety Therapy (3)
Starting a New Job (1)
Postpartum Depression Relief (1)
Fresno Anxiety Therapyy (1)
Fresno Depression Therapy (4)
Fresno Cognitive Behavioral Therapy (1)
Depression Therapy (19)
Banishing Anxiety (1)
Bilateral Stimulation (1)
Depression Healing (1)
Serotonin (2)
Depression (21)

Tag Cloud

  • Growth and Healing (1)
  • Young Adults and Anxiety (1)
  • COVID19 (1)
  • Grounding Skills (1)
  • CBT Help (1)
  • Anxiety Treatment (1)
  • Stress and Anxiety (1)
  • Relieve Your Anxiety (1)
  • New Moms (1)
  • Help Anxiety (1)
  • Depression Questions (1)
  • Blended Families (1)
  • Reasons to Seek Counseling (1)
  • Teen Depression (1)
  • Suicidal Teen (1)
  • Narrative Exposure Therapy (1)
  • Family Help (1)
  • Grounding Techniques (1)
  • PTSD Help (2)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Tips (12)
  • Manage Depression (1)
  • Antidepressants (1)
  • Re-building Relationships (1)
  • Anxiety Help (7)
  • Addiction Recovery (1)
  • Addiction Therapy (2)
  • Self-Talk (1)
  • Parent Relationship (1)
  • Health and Counseling (1)
  • Frantic Thoughts (1)
  • Anxiety Disorders (2)
  • Covid-19 (1)
  • Talk Therapy (1)
  • Fresno PTSD Therapist (5)
  • Fresno CBT (2)
  • Pets for Anxiety (1)
  • PTSD Therapy (20)
  • Addiction (2)
  • Anxiety Therapist (14)
  • Risk of Suicide (1)
  • Self-Care Tips for Teens (1)
  • Struggling with Anxiety (1)
  • Therapy Treatments (1)
  • Benefits of EMDR (1)
  • Self-care (1)
  • Fresno CBT Therapist (5)
  • Seeking Guidance (1)
  • Change Thoughts (1)
  • Relationship Therapy (2)
  • Benefits of Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Stress Relief (1)
  • Therapy for Depression (1)
  • Trauma Therapy (1)
  • How to Deal with Anxiety (1)
  • Beat Depression (1)
  • Anxiety and PTSD (1)
  • Psychology (1)
  • Loving Your Spouse (1)
  • Healthy Lifestyle (1)
  • PTSD Counseling (2)
  • Alleviating Anxiety (1)
  • Social Anxiety (1)
  • Counseling for Depression (3)
  • anxiety therapy in Fresno (1)
  • Depression Counseling Tips (1)
  • Holiday Season Help (1)
  • improve your relationship (1)
  • Fresno Couples Counseling (5)
  • Counseling Help (1)
  • Dealing with Loss (3)
  • Supporting Your Partner (1)
  • Minimize Anxiety (1)
  • First Responders (1)
  • Change (1)
  • Fresno Family Counseling (1)
  • Adjustment Disorders (1)
  • Cognitive Behavioral Therapist (5)
  • Trauma Therapist (1)
  • Dating Anxiety (2)
  • Postpartum Depression Relief (1)
  • Fresno Anxiety Therapy (3)
  • Depression Tips (1)
  • new job stress (1)
  • Anxiety Counseling (20)
  • Living with PTSD (1)
  • Family Counselor (1)
  • Anxiety Struggles (1)
  • Hygge (1)
  • Trauma and PTSD (1)
  • Fresno Therapist (77)
  • Counseling Fresno (1)
  • Holistic (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Alleviate Anxiety (1)
  • Anxiety Attack (1)
  • Handling Anxiety (1)
  • Dealing with Anxiety (1)
  • Psychoanalysis (1)
  • Family Drama (1)
  • About Anxiety (1)
  • Fresno Couples Counselor (4)
  • Coronavirus Stress (1)
  • Postpartum Depression (2)
  • Communication Classes (1)
  • Fresno PTSD Therapy (4)
  • Panic Attacks (3)
  • Serotonin (2)
  • PTSD Therapist (13)
  • Fresno Anxiety Therapist (6)
  • Anxiety Therapis (1)
  • Family Communication (2)
  • Reduce Anxiety (2)
  • PTSD Symptoms (1)
  • Life Changes (1)
  • Depression (21)
  • Death Of A Child (1)
  • Jodi Mitchell Therapist (1)
  • Substance Abuse (1)
  • Work Together (1)
  • Marriage Counseling (3)
  • Holiday Depression (1)
  • Couples Communication (2)
  • Depression Help (2)
  • Anxious (1)
  • Marriage Counselor (1)
  • Anxiety Therapy (41)
  • Anxiety Control (1)
  • CBT in Fresno (1)
  • Fresno Anxiety Therapyy (1)
  • Child Therapy (2)
  • PTSD Family Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Corona Virus Anxiety (1)
  • Fresno Couples Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Poetry (1)
  • Self-Quarantining (1)
  • Prioritizing Mental Health (1)
  • Families with PTSD (1)
  • Weight Loss (1)
  • Bilateral Stimulation (1)
  • Depressed (4)
  • Defeating Anxiety (2)
  • Depression Cure (1)
  • Severe Anxiety (1)
  • Fresno CBT Therapy (1)
  • Holiday Stress (3)
  • Thinking Positively (1)
  • Couples Counselin (1)
  • Business Anxiety (1)
  • Fresno Depression Counseling (1)
  • Move Forward (1)
  • Relationship Counseling (7)
  • Relationship Anxiety (1)
  • Panic Coping Tactics (1)
  • Family Therapy Options (1)
  • Your Mind (1)
  • Have PTSD (1)
  • Couples Counselor (9)
  • Feel Better (1)
  • Find a Depression Therapist (1)
  • Depression Counselor (6)
  • Mental Health (2)
  • Relationship Counselor (2)
  • Battling Anxiety (1)
  • Coping Mechanism (1)
  • Bankruptcy (1)
  • Relationship Therapist (2)
  • Fresno Depression Therapist (2)
  • Fresno Family Therapist (6)
  • PTSD and Trauma (2)
  • Fresno Depression Counselor (3)
  • psychotherapy (2)
  • Relationship Help (2)
  • Adolescent Therapy (1)
  • Fresno Therapists (1)
  • Depression Therapy (19)
  • EMDR Therapy (1)
  • Stress (3)
  • Cannabis (1)
  • Anxiety in Women (1)
  • Couples Therapy (9)
  • Banishing Anxiety (1)
  • Therapeutic Journaling (1)
  • Depressive Disorders (1)
  • Starting a New Job (1)
  • What is Ecotherapy (1)
  • Child Anxiety Therapy (1)
  • Anxiety Counselor (5)
  • Depression Myths (1)
  • Panic (3)
  • Successful Relationships (1)
  • Cognitive Behavior Therapy (1)
  • Individual Therapy (2)
  • Depression Healing (1)
  • MBCT (1)
  • Ecotherapy (1)
  • Relief from Anxiety (1)
  • Fresno Counseling (15)
  • Depression Therapist (7)
  • Group Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Nice Guy vs. Bad Boy (1)
  • Overcoming Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Counselor (17)
  • Adopted Children (1)
  • PTSD Fresno Therapist (1)
  • Fresno Family Therapy (7)
  • Couples Therapist (5)
  • Working Together (1)
  • Grounding (1)
  • Get Help (2)
  • Anxiety Relief (2)
  • CBT Treatment (1)
  • Depression and Anxiety (1)
  • Pandemic Anxiety (1)
  • suffering from depression (1)
  • Anxiety (27)
  • Depression Symptoms (1)
  • Racing Mind (1)
  • Teen Anxiety (1)
  • Anxiety in Children (1)
  • post-traumatic stress disorder (3)
  • Therapy (1)
  • Fresno Depression Therapy (4)
  • Art Therapy for Depression (1)
  • CBT Teaching Techniques (1)
  • A Partner with Anxiety (1)
  • Family Therapist (7)
  • Family Therapy (24)
  • Lifestyle Changes (1)
  • therapy for anxiety (1)
  • Depression Counseling (23)
  • Fresno Cognitive Behavioral Therapy (1)
  • Red Flags (1)
  • Anxiety Help Methods (1)
  • Treating Anxiety Disorders (1)
  • Coping with Anxiety (4)
  • Anxiety and Dating (1)
  • Therapy and Depression (1)
  • Fresno Anxiety Counseling (3)
  • EMDR (1)
  • Anxiety in Kids (1)
  • Anxiety Attacks (1)
  • Therapy Help (1)
  • Toxic Relationships (1)
  • Relationship Advice (1)
  • Loss of a Child (1)
  • Trauma (5)
  • PTSD (25)
  • Depression Healing Solutions (1)
  • Fresno Couples Therapist (6)
  • Major Depressive Disorder (1)
  • Family Counseling (1)
  • What is PTSD (2)
  • Anxiety and Depression Therapy (1)
  • Game Playing (1)
  • Acute Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Reconcile Relationships (1)
  • Relieving Your Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Fresno Therapy (14)
  • CBT Therapist (9)
  • CBT Counselor (1)
  • PPD (1)
  • Narrative Therapy (1)
  • Cognitive Therapy (1)
  • Fight Anxiety (1)
  • Sadness (1)
  • CBT (27)
  • Loss (2)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Symptoms (2)
  • relationships (2)
  • CBT Therapy (2)
  • Therapy Tips (1)
  • Body Image Induced Anxiety (1)
  • Couples Counseling (28)
  • Cognitive behavioral therapy (28)
  • Combatting Anxiety (1)
  • communication (2)
  • Pandemic Struggles (1)
  • Counseling (4)
  • family stress (1)
  • Workplace Anxiety (1)
  • CBT Benefits (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.