(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)

Tag List

Anxiety Help (7)
Anxiety Attack (1)
Anxiety Disorders (2)
Postpartum Depression (2)
Move Forward (1)
Depression Counseling Tips (1)
Workplace Anxiety (1)
Loss of a Child (1)
Supporting Your Partner (1)
Lifestyle Changes (1)
Healthy Lifestyle (1)
Stress and Anxiety (1)
Marriage Counseling (3)
Self-Quarantining (1)
Anxiety in Kids (1)
Fresno Counseling (15)
Therapy for Depression (1)
Psychology (1)
Couples Communication (2)
Couples Therapy (9)
Grounding Techniques (1)
Anxiety Treatment (1)
Young Adults and Anxiety (1)
Anxiety Counselor (5)
Dealing with Anxiety (1)
Families with PTSD (1)
Alleviating Anxiety (1)
Fresno Therapist (77)
Corona Virus Anxiety (1)
Help Anxiety (1)
Anxiety Control (1)
Game Playing (1)
Art Therapy for Depression (1)
Anxiety Attacks (1)
Change (1)
Re-building Relationships (1)
Jodi Mitchell Therapist (1)
Change Thoughts (1)
CBT in Fresno (1)
CBT Help (1)
Addiction Therapy (2)
Struggling with Anxiety (1)
Death Of A Child (1)
PTSD Counseling (2)
Work Together (1)
Pandemic Struggles (1)
Communication Classes (1)
PTSD and Trauma (2)
Handling Anxiety (1)
Fresno Anxiety Therapy (3)
Teen Anxiety (1)
Pets for Anxiety (1)
What is Ecotherapy (1)
Fresno Anxiety Counselor (2)
Trauma (5)
Fresno Anxiety Therapyy (1)
Pets Help Children with Anxiety (1)
Severe Anxiety (1)
Depression Therapy (19)
Beat Depression (1)
therapy for anxiety (1)
Dating Anxiety (2)
Anxiety Therapy (41)
Child Anxiety Therapy (1)
PTSD (25)
Fresno Couples Therapy (1)
Counseling for Depression (3)
Anxiety (27)
Anxiety Therapist (14)
PTSD Therapist (13)
Bankruptcy (1)
PTSD Family Therapy (1)
Cognitive Therapy (1)
Loss (2)
Addiction Recovery (1)
Reconcile Relationships (1)
Find a Depression Therapist (1)
Relationship Therapy (2)
Adopted Children (1)
Fresno Couples Therapist (6)
Self-Talk (1)
Depression Counselor (6)
Substance Abuse (1)
New Moms (1)
Adjustment Disorders (1)
Talk Therapy (1)
PTSD Symptoms (1)
Group Therapy (1)
family stress (1)
How to Deal with Anxiety (1)
Defeating Anxiety (2)
Life Changes (1)
Reduce Anxiety (2)
Parent Relationship (1)
Therapy Tips (1)
Sadness (1)
Working Together (1)
Anxiety and Depression Therapy (1)
Prioritizing Mental Health (1)
Counseling (4)
Covid-19 (1)
Antidepressants (1)
Fresno PTSD Therapy (4)
Depression Healing Solutions (1)
Relieving Your Anxiety (1)
Relationship Anxiety (1)
Depression Cure (1)
Fresno Therapy (14)
Holistic (1)
Anxiety Relief (2)
Frantic Thoughts (1)
Postpartum Depression Relief (1)
Holiday Season Help (1)
Depressed (4)
post-traumatic stress disorder (3)
new job stress (1)
communication (2)
Loving Your Spouse (1)
Child Therapy (2)
Depression Help (2)
Panic (3)
Bilateral Stimulation (1)
Addiction (2)
Your Mind (1)
suffering from depression (1)
Battling Anxiety (1)
Risk of Suicide (1)
CBT Treatment (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Counselor (2)
Relief from Anxiety (1)
Cannabis (1)
Coping with Anxiety (4)
Psychoanalysis (1)
Banishing Anxiety (1)
Trauma Therapy (1)
Manage Depression (1)
Depression and Anxiety (1)
Relationship Counseling (7)
Fresno Family Therapist (6)
Successful Relationships (1)
Panic Coping Tactics (1)
Starting a New Job (1)
Thinking Positively (1)
Combatting Anxiety (1)
Family Drama (1)
Ecotherapy (1)
Therapy Treatments (1)
Holiday Stress (3)
Couples Counselor (9)
Depression Counseling (23)
Fresno Cognitive Behavioral Therapy (1)
PTSD Help (2)
CBT Therapy (2)
Anxiety Counseling (20)
Health and Counseling (1)
Dealing with Loss (3)
Fresno PTSD Therapist (5)
A Partner with Anxiety (1)
Anxiety Symptoms (2)
Family Counselor (1)
CBT (27)
anxiety therapy in Fresno (1)
Trauma Therapist (1)
Depression Healing (1)
Anxious (1)
Family Therapist (7)
Social Anxiety (1)
Living with PTSD (1)
Cognitive Behavioral Therapy Exercises (1)
Self-Care Tips for Teens (1)
Family Therapy (24)
Coronavirus Stress (1)
Get Help (2)
What is PTSD (2)
Anxiety in Women (1)
Panic Attacks (3)
Anxiety Help Methods (1)
Weight Loss (1)
Anxiety Struggles (1)
Anxiety in Children (1)
Fresno Therapists (1)
Benefits of EMDR (1)
Minimize Anxiety (1)
Fresno CBT Therapist (5)
Spouse Who Suffers from Anxiety (1)
Depression Therapist (7)
PPD (1)
Therapy and Depression (1)
Family Help (1)
Relationship Advice (1)
Fresno Depression Counselor (3)
Self-care (1)
Anxiety Therapis (1)
Mindfulness-based Cognitive Therapy (1)
Nice Guy vs. Bad Boy (1)
Depression Symptoms (1)
Holiday Depression (1)
Mental Health (2)
MBCT (1)
CBT Teaching Techniques (1)
Therapeutic Journaling (1)
CBT Benefits (1)
Narrative Exposure Therapy (1)
Fresno Anxiety Counseling (3)
Trauma and PTSD (1)
PTSD Fresno Therapist (1)
Alleviate Anxiety (1)
Fresno Depression Counseling (1)
relationships (2)
CBT Therapist (9)
EMDR (1)
Relationship Therapist (2)
Marriage Counselor (1)
Fresno Family Therapy (7)
Family Communication (2)
Counseling Fresno (1)
Fresno Family Counseling (1)
Toxic Relationships (1)
improve your relationship (1)
Couples Therapist (5)
Therapy (1)
Anxiety and PTSD (1)
Fresno CBT Therapy (1)
Fresno Counselor (17)
Stress (3)
psychotherapy (2)
Cognitive behavioral therapy (28)
Benefits of Couples Counseling (1)
Narrative Therapy (1)
Grounding Skills (1)
Depression Tips (1)
Relationship Help (2)
Business Anxiety (1)
Grounding (1)
Family Therapy Options (1)
First Responders (1)
Fight Anxiety (1)
COVID19 (1)
Fresno CBT (2)
Depression Questions (1)
Have PTSD (1)
Racing Mind (1)
Anxiety Tips (12)
Feel Better (1)
Poetry (1)
Serotonin (2)
Teen Depression (1)
Couples Counseling (28)
Depressive Disorders (1)
Individual Therapy (2)
Fresno Couples Counselor (4)
Coping Mechanism (1)
Fresno Depression Therapy (4)
Pandemic Anxiety (1)
PTSD Therapy (20)
EMDR Therapy (1)
Cognitive Behavior Therapy (1)
Treating Anxiety Disorders (1)
Growth and Healing (1)
Stress Relief (1)
Blended Families (1)
Reasons to Seek Counseling (1)
Seeking Guidance (1)
Family Counseling (1)
Couples Counselin (1)
Cognitive Behavioral Therapist (5)
Therapy Help (1)
Relieve Your Anxiety (1)
Fresno Couples Counseling (5)
About Anxiety (1)
Benefits of Therapy (1)
Distressing Thoughts and Emotions (1)
Adolescent Therapy (1)
Anxiety and Dating (1)
Suicidal Teen (1)
Red Flags (1)
Overcoming Anxiety (1)
Major Depressive Disorder (1)
CBT Counselor (1)
Depression Myths (1)
Post Traumatic Stress Disorder (3)
Alleviate Anxiety and Depression (1)
Body Image Induced Anxiety (1)
Acute Anxiety (1)
Fresno Anxiety Therapist (6)
Fresno Depression Therapist (2)
Counseling Help (1)
Depression (21)
Hygge (1)

Tag Cloud

  • Serotonin (2)
  • Panic Attacks (3)
  • MBCT (1)
  • Anxious (1)
  • Anxiety Attack (1)
  • Panic Coping Tactics (1)
  • Therapy Treatments (1)
  • Depression and Anxiety (1)
  • Marriage Counselor (1)
  • Anxiety Therapis (1)
  • Loss of a Child (1)
  • Anxiety Help (7)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapy Tips (1)
  • What is PTSD (2)
  • What is Ecotherapy (1)
  • Fresno Family Counseling (1)
  • Anxiety Relief (2)
  • Therapy for Depression (1)
  • Couples Therapist (5)
  • Business Anxiety (1)
  • Postpartum Depression (2)
  • Relieve Your Anxiety (1)
  • Anxiety Struggles (1)
  • Depression Symptoms (1)
  • Grounding Skills (1)
  • Fresno Anxiety Therapyy (1)
  • Move Forward (1)
  • PTSD Counseling (2)
  • Group Therapy (1)
  • Holistic (1)
  • Therapy (1)
  • Fresno CBT Therapist (5)
  • Coronavirus Stress (1)
  • Benefits of Therapy (1)
  • CBT Teaching Techniques (1)
  • Stress and Anxiety (1)
  • Minimize Anxiety (1)
  • Change (1)
  • Beat Depression (1)
  • Couples Counseling (28)
  • Seeking Guidance (1)
  • Stress Relief (1)
  • Self-Care Tips for Teens (1)
  • Depression Healing Solutions (1)
  • Anxiety Therapy (41)
  • Anxiety Treatment (1)
  • Fresno Depression Therapist (2)
  • Battling Anxiety (1)
  • Depression Counseling Tips (1)
  • new job stress (1)
  • Anxiety Help Methods (1)
  • Counseling (4)
  • Struggling with Anxiety (1)
  • Therapy Help (1)
  • Corona Virus Anxiety (1)
  • Anxiety Symptoms (2)
  • Depression Therapy (19)
  • Re-building Relationships (1)
  • Child Therapy (2)
  • Depression Therapist (7)
  • Get Help (2)
  • Family Counselor (1)
  • Anxiety Tips (12)
  • Families with PTSD (1)
  • Cognitive Therapy (1)
  • Marriage Counseling (3)
  • New Moms (1)
  • Severe Anxiety (1)
  • Depression Help (2)
  • PPD (1)
  • Healthy Lifestyle (1)
  • Fresno Depression Counselor (3)
  • Fresno Family Therapy (7)
  • EMDR (1)
  • Psychology (1)
  • Fresno Couples Therapist (6)
  • Fresno Couples Therapy (1)
  • Anxiety (27)
  • Racing Mind (1)
  • Relationship Advice (1)
  • Cognitive Behavioral Therapist (5)
  • Relationship Therapy (2)
  • relationships (2)
  • Loving Your Spouse (1)
  • Dealing with Loss (3)
  • Pandemic Struggles (1)
  • Relationship Anxiety (1)
  • Therapy and Depression (1)
  • Fresno Anxiety Therapy (3)
  • Therapeutic Journaling (1)
  • Depression (21)
  • Your Mind (1)
  • Fresno Therapist (77)
  • Post Traumatic Stress Disorder (3)
  • Life Changes (1)
  • Game Playing (1)
  • Child Anxiety Therapy (1)
  • Major Depressive Disorder (1)
  • Adjustment Disorders (1)
  • CBT Benefits (1)
  • Addiction Therapy (2)
  • Working Together (1)
  • therapy for anxiety (1)
  • Teen Anxiety (1)
  • Holiday Stress (3)
  • Self-care (1)
  • Body Image Induced Anxiety (1)
  • Holiday Depression (1)
  • Red Flags (1)
  • Manage Depression (1)
  • CBT Treatment (1)
  • Have PTSD (1)
  • Family Therapy Options (1)
  • Reconcile Relationships (1)
  • Self-Quarantining (1)
  • Anxiety and PTSD (1)
  • Anxiety Counseling (20)
  • Anxiety in Kids (1)
  • Trauma Therapist (1)
  • Fresno PTSD Therapy (4)
  • Living with PTSD (1)
  • Grounding (1)
  • CBT in Fresno (1)
  • Anxiety in Children (1)
  • Toxic Relationships (1)
  • Pets for Anxiety (1)
  • CBT Therapist (9)
  • Treating Anxiety Disorders (1)
  • Pets Help Children with Anxiety (1)
  • post-traumatic stress disorder (3)
  • Growth and Healing (1)
  • Risk of Suicide (1)
  • Feel Better (1)
  • PTSD Family Therapy (1)
  • Defeating Anxiety (2)
  • Fresno Therapists (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Trauma Therapy (1)
  • Cognitive Behavior Therapy (1)
  • Coping Mechanism (1)
  • EMDR Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Counseling (15)
  • Young Adults and Anxiety (1)
  • Fresno Couples Counseling (5)
  • CBT Help (1)
  • Starting a New Job (1)
  • Narrative Therapy (1)
  • Cannabis (1)
  • Family Therapist (7)
  • Blended Families (1)
  • Distressing Thoughts and Emotions (1)
  • COVID19 (1)
  • Depression Questions (1)
  • Counseling Help (1)
  • Counseling for Depression (3)
  • Overcoming Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety in Women (1)
  • Covid-19 (1)
  • Fresno CBT Therapy (1)
  • CBT Counselor (1)
  • Anxiety Control (1)
  • Depression Counselor (6)
  • Couples Therapy (9)
  • Dealing with Anxiety (1)
  • Holiday Season Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Reasons to Seek Counseling (1)
  • Family Drama (1)
  • suffering from depression (1)
  • Addiction (2)
  • Anxiety Counselor (5)
  • PTSD Help (2)
  • Fresno CBT (2)
  • Individual Therapy (2)
  • Family Counseling (1)
  • Relieving Your Anxiety (1)
  • Relationship Counseling (7)
  • Psychoanalysis (1)
  • PTSD and Trauma (2)
  • PTSD Therapist (13)
  • Lifestyle Changes (1)
  • psychotherapy (2)
  • Communication Classes (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Narrative Exposure Therapy (1)
  • A Partner with Anxiety (1)
  • communication (2)
  • Fresno Counselor (17)
  • Self-Talk (1)
  • Stress (3)
  • Fresno Family Therapist (6)
  • Work Together (1)
  • Relief from Anxiety (1)
  • Anxiety and Dating (1)
  • Parent Relationship (1)
  • Depressed (4)
  • Trauma (5)
  • Cognitive behavioral therapy (28)
  • Supporting Your Partner (1)
  • Depression Cure (1)
  • Fresno Depression Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Find a Depression Therapist (1)
  • Adolescent Therapy (1)
  • CBT Therapy (2)
  • Depression Healing (1)
  • Couples Counselin (1)
  • Family Therapy (24)
  • Combatting Anxiety (1)
  • First Responders (1)
  • Relationship Help (2)
  • Banishing Anxiety (1)
  • Benefits of EMDR (1)
  • Trauma and PTSD (1)
  • Antidepressants (1)
  • PTSD Fresno Therapist (1)
  • Couples Communication (2)
  • Sadness (1)
  • Ecotherapy (1)
  • How to Deal with Anxiety (1)
  • Suicidal Teen (1)
  • Jodi Mitchell Therapist (1)
  • Thinking Positively (1)
  • Fresno Anxiety Counseling (3)
  • Depression Counseling (23)
  • Bilateral Stimulation (1)
  • Grounding Techniques (1)
  • Teen Depression (1)
  • Adopted Children (1)
  • Hygge (1)
  • Postpartum Depression Relief (1)
  • Art Therapy for Depression (1)
  • Anxiety Disorders (2)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Mental Health (2)
  • anxiety therapy in Fresno (1)
  • Alleviate Anxiety (1)
  • Pandemic Anxiety (1)
  • Depression Myths (1)
  • Frantic Thoughts (1)
  • Handling Anxiety (1)
  • Panic (3)
  • Help Anxiety (1)
  • Alleviating Anxiety (1)
  • Family Help (1)
  • Social Anxiety (1)
  • About Anxiety (1)
  • Death Of A Child (1)
  • Health and Counseling (1)
  • Dating Anxiety (2)
  • PTSD Symptoms (1)
  • Poetry (1)
  • Acute Anxiety (1)
  • Relationship Therapist (2)
  • Relationship Counselor (2)
  • Weight Loss (1)
  • Loss (2)
  • Talk Therapy (1)
  • Change Thoughts (1)
  • Family Communication (2)
  • Reduce Anxiety (2)
  • Fresno Depression Therapy (4)
  • PTSD (25)
  • Substance Abuse (1)
  • improve your relationship (1)
  • Workplace Anxiety (1)
  • Depression Tips (1)
  • Couples Counselor (9)
  • Fresno Therapy (14)
  • Counseling Fresno (1)
  • Depressive Disorders (1)
  • Fresno Couples Counselor (4)
  • Fight Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Coping with Anxiety (4)
  • Successful Relationships (1)
  • CBT (27)
  • Fresno Anxiety Therapist (6)
  • Prioritizing Mental Health (1)
  • Anxiety Therapist (14)
  • family stress (1)
  • Anxiety Attacks (1)
  • Anxiety and Depression Therapy (1)
  • Addiction Recovery (1)
  • PTSD Therapy (20)
  • Bankruptcy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.