(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)
Couples Counseling (34)

Tag List

Fresno Couples Counseling (5)
Fresno Anxiety Counselor (2)
Reasons to Seek Counseling (1)
PTSD Help (2)
Counseling for Depression (3)
Cognitive Behavioral Therapist (5)
Grounding Techniques (1)
Panic (3)
Relationship Counseling (7)
Families with PTSD (1)
therapy for anxiety (1)
Depression Counselor (6)
Holiday Depression (1)
How to Deal with Anxiety (1)
Couples Counselor (9)
Individual Therapy (2)
Addiction Therapy (2)
EMDR (1)
anxiety therapy in Fresno (1)
Feel Better (1)
Dealing with Anxiety (1)
Trauma Therapy (1)
Life Changes (1)
Weight Loss (1)
Fresno Depression Therapy (4)
Anxiety Disorders (2)
Fresno PTSD Therapy (4)
Therapeutic Journaling (1)
Anxiety Treatment (1)
Child Therapy (2)
Family Help (1)
Corona Virus Anxiety (1)
Relationship Anxiety (1)
Therapy Help (1)
Anxiety Help Methods (1)
Fresno Anxiety Counseling (3)
Handling Anxiety (1)
Racing Mind (1)
Alleviate Anxiety and Depression (1)
Stress Relief (1)
Acute Anxiety (1)
Pets Help Children with Anxiety (1)
Marriage Counselor (1)
Holiday Season Help (1)
Ecotherapy (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Counselor (5)
Supporting Your Partner (1)
PPD (1)
Group Therapy (1)
Reduce Anxiety (2)
Couples Therapy (9)
Benefits of Therapy (1)
Coping with Anxiety (4)
Anxiety Struggles (1)
Fresno Cognitive Behavioral Therapy (1)
Successful Relationships (1)
Change Thoughts (1)
Therapy Tips (1)
Couples Communication (2)
Fresno Depression Therapist (2)
Counseling Fresno (1)
Depression Therapy (19)
Depression Questions (1)
Anxiety Attack (1)
Anxiety Counseling (20)
Have PTSD (1)
Depression Tips (1)
Adolescent Therapy (1)
Anxiety and Depression Therapy (1)
Overcoming Anxiety (1)
Anxiety Help (7)
Working Together (1)
Depression (21)
Art Therapy for Depression (1)
Coping Mechanism (1)
Depression and Anxiety (1)
Grounding (1)
Couples Therapist (5)
Mindfulness-based Cognitive Therapy (1)
Seeking Guidance (1)
Anxiety Tips (12)
Combatting Anxiety (1)
Anxiety in Kids (1)
PTSD Therapist (13)
Work Together (1)
psychotherapy (2)
Relieving Your Anxiety (1)
Fresno PTSD Therapist (5)
Family Drama (1)
Your Mind (1)
Reconcile Relationships (1)
Banishing Anxiety (1)
Fight Anxiety (1)
Depression Help (2)
Benefits of Couples Counseling (1)
Trauma (5)
Starting a New Job (1)
CBT Treatment (1)
Beat Depression (1)
Fresno Anxiety Therapy (3)
Antidepressants (1)
Anxiety Therapist (14)
Fresno CBT Therapist (5)
Loving Your Spouse (1)
Depressed (4)
Alleviate Anxiety (1)
CBT (27)
Anxiety Therapis (1)
Fresno Depression Counseling (1)
Relationship Advice (1)
Couples Counseling (28)
A Partner with Anxiety (1)
Postpartum Depression Relief (1)
Game Playing (1)
Pets for Anxiety (1)
Risk of Suicide (1)
Depression Counseling (23)
Cognitive Therapy (1)
PTSD Symptoms (1)
Anxiety Attacks (1)
Parent Relationship (1)
Anxiety Relief (2)
Trauma Therapist (1)
Relationship Therapy (2)
Alleviating Anxiety (1)
Pandemic Anxiety (1)
Toxic Relationships (1)
Stress (3)
Anxiety and PTSD (1)
Substance Abuse (1)
About Anxiety (1)
communication (2)
Severe Anxiety (1)
Thinking Positively (1)
Fresno Family Therapist (6)
Coronavirus Stress (1)
PTSD Fresno Therapist (1)
Therapy (1)
Family Therapist (7)
Help Anxiety (1)
Relieve Your Anxiety (1)
Fresno Anxiety Therapist (6)
CBT Teaching Techniques (1)
Spouse Who Suffers from Anxiety (1)
Hygge (1)
Pandemic Struggles (1)
Move Forward (1)
Manage Depression (1)
Family Counseling (1)
Teen Anxiety (1)
Narrative Exposure Therapy (1)
Fresno Counselor (17)
family stress (1)
Holistic (1)
Poetry (1)
Anxiety in Women (1)
Fresno Family Therapy (7)
Fresno Therapists (1)
Fresno Couples Therapist (6)
Fresno Couples Counselor (4)
CBT Therapy (2)
Loss of a Child (1)
Marriage Counseling (3)
Major Depressive Disorder (1)
Family Therapy Options (1)
Jodi Mitchell Therapist (1)
MBCT (1)
Nice Guy vs. Bad Boy (1)
Self-Quarantining (1)
Fresno Anxiety Therapyy (1)
COVID19 (1)
First Responders (1)
Relationship Counselor (2)
Suicidal Teen (1)
Fresno CBT Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Grounding Skills (1)
Stress and Anxiety (1)
Adopted Children (1)
Body Image Induced Anxiety (1)
Death Of A Child (1)
Fresno Therapist (77)
Panic Attacks (3)
Business Anxiety (1)
Cognitive Behavior Therapy (1)
Defeating Anxiety (2)
Blended Families (1)
Anxiety in Children (1)
Re-building Relationships (1)
Covid-19 (1)
Depression Healing Solutions (1)
Self-care (1)
Bankruptcy (1)
Healthy Lifestyle (1)
Struggling with Anxiety (1)
Relationship Therapist (2)
Anxiety Control (1)
PTSD (25)
Talk Therapy (1)
Post Traumatic Stress Disorder (3)
Minimize Anxiety (1)
Relationship Help (2)
Therapy Treatments (1)
Fresno CBT (2)
Psychology (1)
Lifestyle Changes (1)
Serotonin (2)
Couples Counselin (1)
Relief from Anxiety (1)
Fresno Couples Therapy (1)
CBT in Fresno (1)
Benefits of EMDR (1)
Cannabis (1)
Frantic Thoughts (1)
suffering from depression (1)
Battling Anxiety (1)
Anxiety Symptoms (2)
Anxiety Therapy (41)
New Moms (1)
Fresno Therapy (14)
What is PTSD (2)
Mental Health (2)
relationships (2)
Red Flags (1)
CBT Help (1)
Self-Care Tips for Teens (1)
Narrative Therapy (1)
Anxious (1)
Depression Healing (1)
Loss (2)
Psychoanalysis (1)
Holiday Stress (3)
Workplace Anxiety (1)
Prioritizing Mental Health (1)
improve your relationship (1)
Therapy and Depression (1)
Cognitive behavioral therapy (28)
Sadness (1)
Dating Anxiety (2)
Depressive Disorders (1)
new job stress (1)
Family Counselor (1)
Anxiety and Dating (1)
Addiction Recovery (1)
CBT Counselor (1)
Social Anxiety (1)
Find a Depression Therapist (1)
PTSD Counseling (2)
Teen Depression (1)
Counseling Help (1)
Panic Coping Tactics (1)
Living with PTSD (1)
Family Communication (2)
Fresno Family Counseling (1)
Fresno Counseling (15)
Treating Anxiety Disorders (1)
CBT Therapist (9)
Get Help (2)
Anxiety (27)
PTSD and Trauma (2)
Depression Counseling Tips (1)
Counseling (4)
Dealing with Loss (3)
Distressing Thoughts and Emotions (1)
Addiction (2)
Change (1)
Growth and Healing (1)
Young Adults and Anxiety (1)
Family Therapy (24)
Depression Cure (1)
Depression Therapist (7)
Self-Talk (1)
Fresno Depression Counselor (3)
Communication Classes (1)
Depression Symptoms (1)
Postpartum Depression (2)
Child Anxiety Therapy (1)
PTSD Therapy (20)
Bilateral Stimulation (1)
Trauma and PTSD (1)
What is Ecotherapy (1)
post-traumatic stress disorder (3)
Therapy for Depression (1)
PTSD Family Therapy (1)
Depression Myths (1)
CBT Benefits (1)
Adjustment Disorders (1)
EMDR Therapy (1)
Health and Counseling (1)

Tag Cloud

  • Alleviate Anxiety and Depression (1)
  • Depression Myths (1)
  • Marriage Counseling (3)
  • Dealing with Anxiety (1)
  • new job stress (1)
  • Health and Counseling (1)
  • Depressed (4)
  • Child Therapy (2)
  • CBT Counselor (1)
  • PPD (1)
  • Anxiety Therapis (1)
  • Teen Anxiety (1)
  • Relationship Therapist (2)
  • Healthy Lifestyle (1)
  • Move Forward (1)
  • Depression Symptoms (1)
  • Depression Counseling Tips (1)
  • Trauma Therapist (1)
  • Therapy and Depression (1)
  • PTSD Help (2)
  • Marriage Counselor (1)
  • Prioritizing Mental Health (1)
  • psychotherapy (2)
  • How to Deal with Anxiety (1)
  • Therapy Help (1)
  • Addiction Therapy (2)
  • Hygge (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • A Partner with Anxiety (1)
  • Self-Talk (1)
  • Depression Tips (1)
  • PTSD (25)
  • Fresno Therapists (1)
  • Struggling with Anxiety (1)
  • Trauma (5)
  • About Anxiety (1)
  • Couples Counselor (9)
  • CBT Treatment (1)
  • therapy for anxiety (1)
  • Family Drama (1)
  • Social Anxiety (1)
  • Family Therapy Options (1)
  • Benefits of Couples Counseling (1)
  • Change Thoughts (1)
  • Anxiety Help Methods (1)
  • Weight Loss (1)
  • What is Ecotherapy (1)
  • Alleviate Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Game Playing (1)
  • Relationship Advice (1)
  • Dating Anxiety (2)
  • Talk Therapy (1)
  • Toxic Relationships (1)
  • Holiday Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Couples Counselin (1)
  • Fresno PTSD Therapist (5)
  • Pandemic Struggles (1)
  • Anxiety and PTSD (1)
  • Art Therapy for Depression (1)
  • PTSD Therapist (13)
  • Adolescent Therapy (1)
  • Couples Therapy (9)
  • Young Adults and Anxiety (1)
  • Reduce Anxiety (2)
  • Narrative Exposure Therapy (1)
  • Your Mind (1)
  • Relationship Counseling (7)
  • Holiday Season Help (1)
  • Manage Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Death Of A Child (1)
  • PTSD and Trauma (2)
  • Therapy Treatments (1)
  • Blended Families (1)
  • Risk of Suicide (1)
  • Banishing Anxiety (1)
  • Couples Counseling (28)
  • Counseling Fresno (1)
  • Relationship Therapy (2)
  • Supporting Your Partner (1)
  • Adjustment Disorders (1)
  • Family Therapy (24)
  • Depression Healing (1)
  • improve your relationship (1)
  • Family Counselor (1)
  • Fresno Depression Therapy (4)
  • Battling Anxiety (1)
  • Trauma Therapy (1)
  • PTSD Family Therapy (1)
  • Fight Anxiety (1)
  • Depressive Disorders (1)
  • Body Image Induced Anxiety (1)
  • post-traumatic stress disorder (3)
  • Depression and Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy for Depression (1)
  • Postpartum Depression (2)
  • Benefits of Therapy (1)
  • Grounding (1)
  • Cognitive Behavioral Therapist (5)
  • Counseling (4)
  • Psychology (1)
  • Fresno Anxiety Therapist (6)
  • Family Therapist (7)
  • Fresno Family Therapist (6)
  • Depression Therapy (19)
  • Relieving Your Anxiety (1)
  • New Moms (1)
  • Therapy Tips (1)
  • CBT Therapist (9)
  • Depression Therapist (7)
  • Treating Anxiety Disorders (1)
  • Working Together (1)
  • PTSD Counseling (2)
  • Narrative Therapy (1)
  • Depression (21)
  • Corona Virus Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Depression Counseling (23)
  • Depression Counselor (6)
  • Cognitive Behavior Therapy (1)
  • Fresno CBT Therapy (1)
  • Relief from Anxiety (1)
  • Families with PTSD (1)
  • Fresno Counselor (17)
  • EMDR (1)
  • Find a Depression Therapist (1)
  • Panic Coping Tactics (1)
  • Anxiety Control (1)
  • Work Together (1)
  • Handling Anxiety (1)
  • Fresno Couples Therapist (6)
  • CBT in Fresno (1)
  • Fresno Family Therapy (7)
  • Depression Cure (1)
  • Coronavirus Stress (1)
  • Feel Better (1)
  • Child Anxiety Therapy (1)
  • Relationship Anxiety (1)
  • Loving Your Spouse (1)
  • Group Therapy (1)
  • CBT Therapy (2)
  • Holistic (1)
  • Loss (2)
  • Psychoanalysis (1)
  • Fresno Anxiety Counselor (2)
  • Cognitive behavioral therapy (28)
  • Anxiety and Dating (1)
  • Cannabis (1)
  • Grounding Techniques (1)
  • Get Help (2)
  • Depression Healing Solutions (1)
  • Holiday Stress (3)
  • Benefits of EMDR (1)
  • Therapeutic Journaling (1)
  • Severe Anxiety (1)
  • Couples Communication (2)
  • Sadness (1)
  • CBT Teaching Techniques (1)
  • Ecotherapy (1)
  • Fresno Depression Counseling (1)
  • Beat Depression (1)
  • Fresno CBT Therapist (5)
  • Anxiety Symptoms (2)
  • Business Anxiety (1)
  • Anxiety Therapy (41)
  • Successful Relationships (1)
  • Anxiety Treatment (1)
  • Anxiety in Kids (1)
  • Adopted Children (1)
  • Anxiety Tips (12)
  • Combatting Anxiety (1)
  • Grounding Skills (1)
  • anxiety therapy in Fresno (1)
  • Major Depressive Disorder (1)
  • Pets for Anxiety (1)
  • Anxiety Attack (1)
  • Anxiety Relief (2)
  • Stress and Anxiety (1)
  • Anxious (1)
  • Individual Therapy (2)
  • Living with PTSD (1)
  • Acute Anxiety (1)
  • Growth and Healing (1)
  • Anxiety (27)
  • Pandemic Anxiety (1)
  • Communication Classes (1)
  • Fresno Family Counseling (1)
  • Cognitive Therapy (1)
  • Minimize Anxiety (1)
  • Depression Help (2)
  • Alleviating Anxiety (1)
  • Anxiety in Women (1)
  • Anxiety Counselor (5)
  • Family Communication (2)
  • Racing Mind (1)
  • Covid-19 (1)
  • Fresno Couples Counseling (5)
  • Fresno Depression Therapist (2)
  • Trauma and PTSD (1)
  • Fresno Therapist (77)
  • Parent Relationship (1)
  • Fresno CBT (2)
  • Self-Quarantining (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Counselor (3)
  • Have PTSD (1)
  • What is PTSD (2)
  • Overcoming Anxiety (1)
  • CBT Benefits (1)
  • Thinking Positively (1)
  • Antidepressants (1)
  • Frantic Thoughts (1)
  • Re-building Relationships (1)
  • Addiction (2)
  • Couples Therapist (5)
  • Self-Care Tips for Teens (1)
  • Depression Questions (1)
  • Lifestyle Changes (1)
  • Poetry (1)
  • Fresno Therapy (14)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Struggles (1)
  • First Responders (1)
  • Relieve Your Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • suffering from depression (1)
  • COVID19 (1)
  • Coping with Anxiety (4)
  • CBT Help (1)
  • communication (2)
  • Fresno Anxiety Counseling (3)
  • Postpartum Depression Relief (1)
  • Fresno Counseling (15)
  • Life Changes (1)
  • Coping Mechanism (1)
  • Defeating Anxiety (2)
  • Addiction Recovery (1)
  • Workplace Anxiety (1)
  • relationships (2)
  • Relationship Counselor (2)
  • Jodi Mitchell Therapist (1)
  • Reconcile Relationships (1)
  • Counseling Help (1)
  • Counseling for Depression (3)
  • Family Counseling (1)
  • Self-care (1)
  • PTSD Therapy (20)
  • Anxiety in Children (1)
  • Dealing with Loss (3)
  • Panic Attacks (3)
  • Family Help (1)
  • Reasons to Seek Counseling (1)
  • Panic (3)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Attacks (1)
  • Anxiety Counseling (20)
  • MBCT (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Help Anxiety (1)
  • Starting a New Job (1)
  • Anxiety Disorders (2)
  • Suicidal Teen (1)
  • EMDR Therapy (1)
  • Loss of a Child (1)
  • Relationship Help (2)
  • Change (1)
  • CBT (27)
  • PTSD Fresno Therapist (1)
  • Fresno Couples Therapy (1)
  • Stress Relief (1)
  • Teen Depression (1)
  • Serotonin (2)
  • Bankruptcy (1)
  • Anxiety Therapist (14)
  • Stress (3)
  • PTSD Symptoms (1)
  • Bilateral Stimulation (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno PTSD Therapy (4)
  • Therapy (1)
  • Substance Abuse (1)
  • Red Flags (1)
  • family stress (1)
  • Fresno Couples Counselor (4)
  • Seeking Guidance (1)
  • Mental Health (2)
  • Anxiety Help (7)
 

Archive

2019

  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.