(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)

Tag List

Fight Anxiety (1)
Coping with Anxiety (4)
COVID19 (1)
Mental Health (2)
Life Changes (1)
MBCT (1)
Cognitive Behavioral Therapist (5)
Growth and Healing (1)
Depression Counseling Tips (1)
Therapeutic Journaling (1)
First Responders (1)
Fresno Depression Therapy (4)
Business Anxiety (1)
Self-Care Tips for Teens (1)
Couples Communication (2)
CBT Counselor (1)
Major Depressive Disorder (1)
Death Of A Child (1)
Supporting Your Partner (1)
Help Anxiety (1)
Family Counseling (1)
Anxiety and Depression Therapy (1)
Fresno CBT Therapy (1)
Corona Virus Anxiety (1)
Fresno Depression Therapist (2)
How to Deal with Anxiety (1)
Therapy Help (1)
Couples Counselin (1)
Serotonin (2)
Anxiety Treatment (1)
Successful Relationships (1)
Cognitive Behavior Therapy (1)
Dealing with Anxiety (1)
Anxiety Symptoms (2)
Living with PTSD (1)
Anxiety Counseling (20)
Talk Therapy (1)
Depression and Anxiety (1)
Family Drama (1)
anxiety therapy in Fresno (1)
Relationship Anxiety (1)
Jodi Mitchell Therapist (1)
Anxiety in Women (1)
Addiction (2)
Panic (3)
Therapy Treatments (1)
Loss (2)
Antidepressants (1)
Relationship Therapy (2)
Counseling (4)
Post Traumatic Stress Disorder (3)
Counseling for Depression (3)
Couples Counselor (9)
Anxiety and PTSD (1)
Change Thoughts (1)
Relationship Therapist (2)
Poetry (1)
Anxiety Control (1)
Severe Anxiety (1)
Health and Counseling (1)
Feel Better (1)
Young Adults and Anxiety (1)
Relief from Anxiety (1)
Postpartum Depression (2)
Workplace Anxiety (1)
Narrative Exposure Therapy (1)
Stress Relief (1)
Holistic (1)
Fresno Couples Counseling (5)
Blended Families (1)
Fresno Anxiety Therapist (6)
Cognitive Behavioral Therapy Exercises (1)
Anxiety in Kids (1)
Fresno Counselor (17)
About Anxiety (1)
Depression Symptoms (1)
Substance Abuse (1)
Pets for Anxiety (1)
CBT Help (1)
Fresno Family Counseling (1)
improve your relationship (1)
Beat Depression (1)
Benefits of EMDR (1)
Lifestyle Changes (1)
PTSD Family Therapy (1)
Benefits of Couples Counseling (1)
Adolescent Therapy (1)
What is PTSD (2)
Family Counselor (1)
Holiday Depression (1)
Therapy and Depression (1)
Fresno Depression Counseling (1)
Couples Counseling (28)
Addiction Recovery (1)
Alleviate Anxiety and Depression (1)
Benefits of Therapy (1)
Starting a New Job (1)
Family Help (1)
EMDR (1)
Manage Depression (1)
Healthy Lifestyle (1)
Family Therapist (7)
Anxiety Disorders (2)
CBT Treatment (1)
Body Image Induced Anxiety (1)
Working Together (1)
Fresno Therapists (1)
Panic Attacks (3)
Anxiety Struggles (1)
Acute Anxiety (1)
Relationship Advice (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Attack (1)
Individual Therapy (2)
Anxious (1)
Fresno Couples Therapy (1)
Trauma Therapy (1)
Holiday Season Help (1)
Re-building Relationships (1)
Get Help (2)
Counseling Help (1)
PTSD Symptoms (1)
Relationship Help (2)
Bilateral Stimulation (1)
Anxiety and Dating (1)
Anxiety Help Methods (1)
Fresno PTSD Therapist (5)
Fresno Anxiety Counselor (2)
Teen Depression (1)
Cognitive Therapy (1)
Teen Anxiety (1)
PTSD Help (2)
CBT (27)
Psychology (1)
Families with PTSD (1)
Hygge (1)
Depression Tips (1)
Nice Guy vs. Bad Boy (1)
Grounding Techniques (1)
Fresno Couples Therapist (6)
Trauma and PTSD (1)
Cognitive behavioral therapy (28)
Counseling Fresno (1)
Fresno Anxiety Counseling (3)
Covid-19 (1)
PPD (1)
post-traumatic stress disorder (3)
Anxiety Help (7)
Bankruptcy (1)
Risk of Suicide (1)
PTSD Therapist (13)
Anxiety in Children (1)
Move Forward (1)
Therapy for Depression (1)
CBT Therapy (2)
Coronavirus Stress (1)
Fresno CBT Therapist (5)
Dating Anxiety (2)
Depression Myths (1)
Self-care (1)
Relieve Your Anxiety (1)
Defeating Anxiety (2)
Ecotherapy (1)
Holiday Stress (3)
Sadness (1)
Trauma Therapist (1)
new job stress (1)
Racing Mind (1)
Postpartum Depression Relief (1)
Weight Loss (1)
Your Mind (1)
Distressing Thoughts and Emotions (1)
Fresno Family Therapist (6)
Work Together (1)
Minimize Anxiety (1)
CBT Teaching Techniques (1)
Adopted Children (1)
Depression Healing Solutions (1)
Grounding Skills (1)
PTSD Therapy (20)
Struggling with Anxiety (1)
PTSD (25)
Seeking Guidance (1)
Depressed (4)
Suicidal Teen (1)
Toxic Relationships (1)
Depression Therapist (7)
therapy for anxiety (1)
Parent Relationship (1)
Anxiety Therapist (14)
Loving Your Spouse (1)
psychotherapy (2)
Treating Anxiety Disorders (1)
Anxiety Tips (12)
Family Communication (2)
Psychoanalysis (1)
Stress and Anxiety (1)
Fresno Depression Counselor (3)
CBT in Fresno (1)
PTSD Counseling (2)
Cannabis (1)
Relieving Your Anxiety (1)
Pets Help Children with Anxiety (1)
Fresno Anxiety Therapyy (1)
Family Therapy Options (1)
Art Therapy for Depression (1)
Loss of a Child (1)
Relationship Counselor (2)
Battling Anxiety (1)
Anxiety (27)
Marriage Counseling (3)
Child Anxiety Therapy (1)
Trauma (5)
Social Anxiety (1)
Overcoming Anxiety (1)
Child Therapy (2)
Fresno Family Therapy (7)
Depression Counseling (23)
Adjustment Disorders (1)
communication (2)
Fresno Couples Counselor (4)
Couple Counselor. Fresno Couples Counseling (1)
CBT Therapist (9)
Depression (21)
Fresno Anxiety Therapy (3)
Family Therapy (24)
Pandemic Struggles (1)
Pandemic Anxiety (1)
What is Ecotherapy (1)
Fresno PTSD Therapy (4)
Therapy (1)
Fresno Counseling (15)
Have PTSD (1)
Depression Help (2)
family stress (1)
Combatting Anxiety (1)
Handling Anxiety (1)
Therapy Tips (1)
Find a Depression Therapist (1)
Frantic Thoughts (1)
Depression Cure (1)
Reduce Anxiety (2)
New Moms (1)
Change (1)
Alleviate Anxiety (1)
Depression Therapy (19)
Group Therapy (1)
Grounding (1)
Red Flags (1)
Anxiety Relief (2)
relationships (2)
Couples Therapist (5)
Prioritizing Mental Health (1)
Fresno Therapy (14)
Depression Questions (1)
suffering from depression (1)
Communication Classes (1)
Anxiety Therapy (41)
Reconcile Relationships (1)
Depressive Disorders (1)
Alleviating Anxiety (1)
PTSD Fresno Therapist (1)
EMDR Therapy (1)
Anxiety Therapis (1)
Game Playing (1)
PTSD and Trauma (2)
Mindfulness-based Cognitive Therapy (1)
Couples Therapy (9)
Narrative Therapy (1)
Coping Mechanism (1)
A Partner with Anxiety (1)
Fresno Therapist (77)
Thinking Positively (1)
Panic Coping Tactics (1)
Self-Talk (1)
Relationship Counseling (7)
Stress (3)
Depression Counselor (6)
Marriage Counselor (1)
Reasons to Seek Counseling (1)
Anxiety Attacks (1)
Addiction Therapy (2)
Fresno CBT (2)
Banishing Anxiety (1)
Self-Quarantining (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Counselor (5)
Depression Healing (1)
Dealing with Loss (3)
CBT Benefits (1)

Tag Cloud

  • Coping with Anxiety (4)
  • PPD (1)
  • Depression and Anxiety (1)
  • Fresno CBT (2)
  • therapy for anxiety (1)
  • Trauma Therapist (1)
  • Self-Care Tips for Teens (1)
  • Relationship Therapy (2)
  • Poetry (1)
  • Anxiety and Dating (1)
  • Self-Quarantining (1)
  • Lifestyle Changes (1)
  • Holiday Stress (3)
  • communication (2)
  • PTSD and Trauma (2)
  • Thinking Positively (1)
  • Addiction Recovery (1)
  • new job stress (1)
  • Beat Depression (1)
  • Anxiety Help (7)
  • Benefits of Therapy (1)
  • Ecotherapy (1)
  • Relationship Counseling (7)
  • Anxiety Therapist (14)
  • Fresno Couples Counseling (5)
  • Therapeutic Journaling (1)
  • Death Of A Child (1)
  • Severe Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Talk Therapy (1)
  • Red Flags (1)
  • Marriage Counseling (3)
  • What is Ecotherapy (1)
  • PTSD Help (2)
  • Your Mind (1)
  • Anxiety Disorders (2)
  • Covid-19 (1)
  • How to Deal with Anxiety (1)
  • Child Anxiety Therapy (1)
  • Holiday Depression (1)
  • Benefits of EMDR (1)
  • Corona Virus Anxiety (1)
  • Fight Anxiety (1)
  • Depression Healing Solutions (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Change Thoughts (1)
  • Narrative Exposure Therapy (1)
  • Reduce Anxiety (2)
  • PTSD Fresno Therapist (1)
  • Anxious (1)
  • Fresno Anxiety Counseling (3)
  • Coronavirus Stress (1)
  • Minimize Anxiety (1)
  • Depression Therapy (19)
  • A Partner with Anxiety (1)
  • Anxiety Therapy (41)
  • Anxiety Attacks (1)
  • Grounding Techniques (1)
  • Counseling for Depression (3)
  • Anxiety Tips (12)
  • Fresno Depression Counselor (3)
  • Relieving Your Anxiety (1)
  • CBT Therapy (2)
  • Panic Coping Tactics (1)
  • Family Counselor (1)
  • Fresno PTSD Therapy (4)
  • Grounding (1)
  • Seeking Guidance (1)
  • Alleviate Anxiety and Depression (1)
  • Major Depressive Disorder (1)
  • Child Therapy (2)
  • Couples Counseling (28)
  • Couples Counselin (1)
  • Battling Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Counseling (4)
  • Mental Health (2)
  • Anxiety Therapis (1)
  • Family Counseling (1)
  • Depression Therapist (7)
  • Manage Depression (1)
  • Communication Classes (1)
  • Anxiety and Depression Therapy (1)
  • Reasons to Seek Counseling (1)
  • Relieve Your Anxiety (1)
  • Self-care (1)
  • Couples Counselor (9)
  • Depression (21)
  • Depression Counselor (6)
  • Racing Mind (1)
  • Postpartum Depression Relief (1)
  • Depression Counseling Tips (1)
  • Anxiety Struggles (1)
  • Anxiety Symptoms (2)
  • Starting a New Job (1)
  • Adolescent Therapy (1)
  • Fresno Depression Therapist (2)
  • Depressed (4)
  • Addiction Therapy (2)
  • Dealing with Anxiety (1)
  • Therapy for Depression (1)
  • PTSD Symptoms (1)
  • Depression Help (2)
  • Anxiety Relief (2)
  • Jodi Mitchell Therapist (1)
  • Living with PTSD (1)
  • Depression Symptoms (1)
  • Pets for Anxiety (1)
  • Hygge (1)
  • Substance Abuse (1)
  • Move Forward (1)
  • Loss (2)
  • Holistic (1)
  • Panic Attacks (3)
  • Healthy Lifestyle (1)
  • Dating Anxiety (2)
  • Combatting Anxiety (1)
  • CBT Counselor (1)
  • Feel Better (1)
  • suffering from depression (1)
  • anxiety therapy in Fresno (1)
  • Therapy Help (1)
  • Psychoanalysis (1)
  • Serotonin (2)
  • Distressing Thoughts and Emotions (1)
  • Stress (3)
  • Young Adults and Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Have PTSD (1)
  • Depression Cure (1)
  • PTSD Therapy (20)
  • Change (1)
  • Family Drama (1)
  • What is PTSD (2)
  • Fresno Depression Counseling (1)
  • Therapy Tips (1)
  • Therapy and Depression (1)
  • Family Help (1)
  • Fresno Couples Therapy (1)
  • Bilateral Stimulation (1)
  • Depression Tips (1)
  • Relationship Help (2)
  • Game Playing (1)
  • New Moms (1)
  • Weight Loss (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Season Help (1)
  • Anxiety Treatment (1)
  • Fresno Therapy (14)
  • Addiction (2)
  • Blended Families (1)
  • Group Therapy (1)
  • Cannabis (1)
  • Psychology (1)
  • Relationship Counselor (2)
  • Individual Therapy (2)
  • Body Image Induced Anxiety (1)
  • Toxic Relationships (1)
  • CBT Therapist (9)
  • Fresno Counselor (17)
  • Relationship Advice (1)
  • COVID19 (1)
  • PTSD (25)
  • Cognitive behavioral therapy (28)
  • Fresno Anxiety Counselor (2)
  • Relationship Anxiety (1)
  • Trauma (5)
  • Struggling with Anxiety (1)
  • Fresno Counseling (15)
  • Couples Therapist (5)
  • Couples Communication (2)
  • Family Therapy Options (1)
  • Help Anxiety (1)
  • MBCT (1)
  • Fresno CBT Therapy (1)
  • Marriage Counselor (1)
  • Depression Healing (1)
  • PTSD Therapist (13)
  • Benefits of Couples Counseling (1)
  • CBT Help (1)
  • Relief from Anxiety (1)
  • Workplace Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Re-building Relationships (1)
  • Family Therapy (24)
  • Alleviating Anxiety (1)
  • relationships (2)
  • Families with PTSD (1)
  • Teen Depression (1)
  • Successful Relationships (1)
  • Depression Counseling (23)
  • Fresno Couples Counselor (4)
  • Fresno Depression Therapy (4)
  • psychotherapy (2)
  • Anxiety and PTSD (1)
  • Fresno Anxiety Therapyy (1)
  • Pandemic Anxiety (1)
  • Health and Counseling (1)
  • PTSD Family Therapy (1)
  • Fresno PTSD Therapist (5)
  • Therapy Treatments (1)
  • Nice Guy vs. Bad Boy (1)
  • Work Together (1)
  • Trauma Therapy (1)
  • Working Together (1)
  • Fresno Family Counseling (1)
  • About Anxiety (1)
  • Acute Anxiety (1)
  • Dealing with Loss (3)
  • Social Anxiety (1)
  • Fresno CBT Therapist (5)
  • Depression Myths (1)
  • Anxiety in Children (1)
  • Fresno Therapist (77)
  • Depressive Disorders (1)
  • CBT Teaching Techniques (1)
  • Fresno Therapists (1)
  • First Responders (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Control (1)
  • Defeating Anxiety (2)
  • Therapy (1)
  • Postpartum Depression (2)
  • Suicidal Teen (1)
  • Risk of Suicide (1)
  • Growth and Healing (1)
  • Bankruptcy (1)
  • Get Help (2)
  • Prioritizing Mental Health (1)
  • Depression Questions (1)
  • Stress and Anxiety (1)
  • Pandemic Struggles (1)
  • CBT Benefits (1)
  • Couples Therapy (9)
  • Teen Anxiety (1)
  • EMDR (1)
  • Fresno Family Therapist (6)
  • Anxiety (27)
  • Trauma and PTSD (1)
  • CBT in Fresno (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Counselor (5)
  • Anxiety Help Methods (1)
  • post-traumatic stress disorder (3)
  • Anxiety in Kids (1)
  • family stress (1)
  • Fresno Couples Therapist (6)
  • Adjustment Disorders (1)
  • improve your relationship (1)
  • Narrative Therapy (1)
  • Family Communication (2)
  • Reconcile Relationships (1)
  • CBT Treatment (1)
  • Counseling Fresno (1)
  • Banishing Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Stress Relief (1)
  • CBT (27)
  • Loss of a Child (1)
  • Adopted Children (1)
  • Fresno Family Therapy (7)
  • Treating Anxiety Disorders (1)
  • Sadness (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Business Anxiety (1)
  • Loving Your Spouse (1)
  • EMDR Therapy (1)
  • Self-Talk (1)
  • Grounding Skills (1)
  • Handling Anxiety (1)
  • Supporting Your Partner (1)
  • Overcoming Anxiety (1)
  • Anxiety in Women (1)
  • Art Therapy for Depression (1)
  • Family Therapist (7)
  • Antidepressants (1)
  • Counseling Help (1)
  • PTSD Counseling (2)
  • Parent Relationship (1)
  • Find a Depression Therapist (1)
  • Anxiety Counseling (20)
  • Spouse Who Suffers from Anxiety (1)
  • Cognitive Therapy (1)
  • Relationship Therapist (2)
  • Panic (3)
  • Coping Mechanism (1)
  • Frantic Thoughts (1)
  • Anxiety Attack (1)
  • Alleviate Anxiety (1)
  • Life Changes (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.