(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Anxiety (27)
Substance Abuse (1)
Anxiety Help Methods (1)
Trauma Therapist (1)
Living with PTSD (1)
Poetry (1)
Suicidal Teen (1)
Adolescent Therapy (1)
COVID19 (1)
Ecotherapy (1)
Thinking Positively (1)
Risk of Suicide (1)
Health and Counseling (1)
Relieving Your Anxiety (1)
Depression Therapist (7)
Post Traumatic Stress Disorder (3)
Relationship Counselor (2)
Toxic Relationships (1)
A Partner with Anxiety (1)
Counseling Fresno (1)
Depression Therapy (19)
Depression Cure (1)
Anxious (1)
Anxiety Counseling (20)
Distressing Thoughts and Emotions (1)
Fresno CBT Therapy (1)
Loss (2)
Therapy Help (1)
Battling Anxiety (1)
CBT Help (1)
Social Anxiety (1)
Depression Counseling Tips (1)
communication (2)
CBT in Fresno (1)
Grounding Skills (1)
Serotonin (2)
Young Adults and Anxiety (1)
Fight Anxiety (1)
Narrative Therapy (1)
Relationship Therapist (2)
Communication Classes (1)
Alleviate Anxiety and Depression (1)
Reconcile Relationships (1)
Fresno Family Therapy (7)
Depression Myths (1)
Mindfulness-based Cognitive Therapy (1)
Teen Anxiety (1)
Families with PTSD (1)
Fresno Couples Therapist (6)
Acute Anxiety (1)
Anxiety Therapy (41)
Defeating Anxiety (2)
Anxiety Help (7)
Anxiety Attacks (1)
Therapy (1)
Self-Quarantining (1)
Counseling (4)
Couples Communication (2)
Trauma and PTSD (1)
Change (1)
Grounding (1)
Depression Counselor (6)
Cognitive Behavioral Therapy Exercises (1)
improve your relationship (1)
Holiday Depression (1)
Game Playing (1)
Benefits of Couples Counseling (1)
Death Of A Child (1)
Sadness (1)
Couples Counseling (28)
Stress (3)
Psychoanalysis (1)
Reasons to Seek Counseling (1)
MBCT (1)
Stress and Anxiety (1)
Anxiety and Depression Therapy (1)
Therapy for Depression (1)
Relationship Advice (1)
Depression Counseling (23)
Fresno CBT Therapist (5)
Your Mind (1)
PTSD Help (2)
Child Anxiety Therapy (1)
Fresno Anxiety Counseling (3)
Fresno PTSD Therapy (4)
anxiety therapy in Fresno (1)
CBT (27)
Seeking Guidance (1)
Struggling with Anxiety (1)
Lifestyle Changes (1)
Family Communication (2)
Successful Relationships (1)
Alleviate Anxiety (1)
Relieve Your Anxiety (1)
PTSD Symptoms (1)
Trauma (5)
Family Help (1)
Anxiety in Kids (1)
Family Counselor (1)
Anxiety Struggles (1)
Adjustment Disorders (1)
Self-care (1)
Self-Care Tips for Teens (1)
Anxiety and Dating (1)
Manage Depression (1)
PPD (1)
Couples Therapy (9)
Covid-19 (1)
Have PTSD (1)
Minimize Anxiety (1)
Help Anxiety (1)
Beat Depression (1)
Cognitive Behavioral Therapist (5)
Marriage Counseling (3)
Blended Families (1)
Family Therapy Options (1)
Therapy and Depression (1)
Fresno Anxiety Therapyy (1)
Alleviating Anxiety (1)
Fresno Counselor (17)
Coping with Anxiety (4)
Workplace Anxiety (1)
Depression Healing (1)
Anxiety Relief (2)
Holiday Stress (3)
Holiday Season Help (1)
Spouse Who Suffers from Anxiety (1)
Couples Counselin (1)
Anxiety Attack (1)
Fresno Depression Counseling (1)
Weight Loss (1)
Fresno Therapists (1)
Fresno Depression Therapist (2)
Depressed (4)
CBT Benefits (1)
Anxiety Tips (12)
Major Depressive Disorder (1)
Growth and Healing (1)
Fresno Couples Counselor (4)
Relationship Anxiety (1)
About Anxiety (1)
Depression Tips (1)
Cognitive Behavior Therapy (1)
Dating Anxiety (2)
Fresno Therapist (77)
Anxiety in Women (1)
Art Therapy for Depression (1)
Counseling for Depression (3)
Panic Attacks (3)
Marriage Counselor (1)
Anxiety Counselor (5)
therapy for anxiety (1)
PTSD (25)
Loss of a Child (1)
Combatting Anxiety (1)
Pets for Anxiety (1)
Coronavirus Stress (1)
Fresno Depression Counselor (3)
Panic (3)
New Moms (1)
Fresno Couples Therapy (1)
Fresno PTSD Therapist (5)
Family Therapist (7)
Narrative Exposure Therapy (1)
Depression and Anxiety (1)
Fresno Family Counseling (1)
Counseling Help (1)
Couples Therapist (5)
Cannabis (1)
CBT Counselor (1)
Anxiety Therapist (14)
psychotherapy (2)
Anxiety Control (1)
Change Thoughts (1)
First Responders (1)
suffering from depression (1)
Depression Symptoms (1)
Adopted Children (1)
CBT Therapist (9)
Life Changes (1)
Anxiety Disorders (2)
Fresno CBT (2)
Pandemic Struggles (1)
Relationship Help (2)
Child Therapy (2)
Overcoming Anxiety (1)
Anxiety in Children (1)
Anxiety and PTSD (1)
Dealing with Anxiety (1)
Fresno Anxiety Therapist (6)
Bankruptcy (1)
Fresno Cognitive Behavioral Therapy (1)
Supporting Your Partner (1)
Nice Guy vs. Bad Boy (1)
CBT Therapy (2)
Postpartum Depression (2)
Prioritizing Mental Health (1)
Cognitive behavioral therapy (28)
CBT Teaching Techniques (1)
Feel Better (1)
Anxiety Symptoms (2)
Starting a New Job (1)
Loving Your Spouse (1)
Depression Healing Solutions (1)
Fresno Couples Counseling (5)
Fresno Anxiety Counselor (2)
Addiction Recovery (1)
Pets Help Children with Anxiety (1)
Work Together (1)
How to Deal with Anxiety (1)
Coping Mechanism (1)
Self-Talk (1)
Fresno Counseling (15)
Therapeutic Journaling (1)
Get Help (2)
Find a Depression Therapist (1)
What is PTSD (2)
Red Flags (1)
Frantic Thoughts (1)
Therapy Tips (1)
Banishing Anxiety (1)
What is Ecotherapy (1)
Family Drama (1)
Treating Anxiety Disorders (1)
Pandemic Anxiety (1)
Business Anxiety (1)
PTSD Counseling (2)
Re-building Relationships (1)
Benefits of Therapy (1)
Holistic (1)
Depression Questions (1)
Stress Relief (1)
Couple Counselor. Fresno Couples Counseling (1)
Trauma Therapy (1)
Panic Coping Tactics (1)
Jodi Mitchell Therapist (1)
Working Together (1)
family stress (1)
Relationship Counseling (7)
Hygge (1)
Teen Depression (1)
PTSD Therapist (13)
Grounding Techniques (1)
Addiction (2)
Depression Help (2)
Fresno Anxiety Therapy (3)
Talk Therapy (1)
Dealing with Loss (3)
Psychology (1)
Depressive Disorders (1)
PTSD Family Therapy (1)
PTSD and Trauma (2)
Corona Virus Anxiety (1)
PTSD Therapy (20)
Anxiety Therapis (1)
Healthy Lifestyle (1)
PTSD Fresno Therapist (1)
Therapy Treatments (1)
Parent Relationship (1)
Family Counseling (1)
Mental Health (2)
Couples Counselor (9)
CBT Treatment (1)
Move Forward (1)
Fresno Family Therapist (6)
Individual Therapy (2)
Reduce Anxiety (2)
EMDR Therapy (1)
Relationship Therapy (2)
Family Therapy (24)
Relief from Anxiety (1)
Severe Anxiety (1)
Handling Anxiety (1)
Body Image Induced Anxiety (1)
relationships (2)
Fresno Therapy (14)
EMDR (1)
Group Therapy (1)
Antidepressants (1)
post-traumatic stress disorder (3)
Benefits of EMDR (1)
Racing Mind (1)
Anxiety Treatment (1)
Depression (21)
Addiction Therapy (2)
Cognitive Therapy (1)
Fresno Depression Therapy (4)
Bilateral Stimulation (1)
Postpartum Depression Relief (1)
new job stress (1)

Tag Cloud

  • Benefits of EMDR (1)
  • Move Forward (1)
  • Benefits of Couples Counseling (1)
  • Suicidal Teen (1)
  • Fresno Family Therapy (7)
  • CBT Therapy (2)
  • Depression Symptoms (1)
  • Therapy (1)
  • Grounding Techniques (1)
  • psychotherapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno CBT Therapist (5)
  • Therapy Tips (1)
  • Narrative Exposure Therapy (1)
  • Coping with Anxiety (4)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Therapist (2)
  • CBT in Fresno (1)
  • Dealing with Loss (3)
  • Coronavirus Stress (1)
  • Teen Anxiety (1)
  • MBCT (1)
  • Battling Anxiety (1)
  • Anxiety in Women (1)
  • Social Anxiety (1)
  • Coping Mechanism (1)
  • PTSD Help (2)
  • Addiction (2)
  • Handling Anxiety (1)
  • Fresno Depression Therapy (4)
  • CBT Benefits (1)
  • Severe Anxiety (1)
  • Adolescent Therapy (1)
  • Life Changes (1)
  • Fresno Anxiety Therapist (6)
  • Substance Abuse (1)
  • Blended Families (1)
  • Struggling with Anxiety (1)
  • Family Counselor (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Tips (12)
  • Fresno Anxiety Counselor (2)
  • Fresno PTSD Therapist (5)
  • Depression Questions (1)
  • Depressed (4)
  • Individual Therapy (2)
  • CBT Help (1)
  • Get Help (2)
  • Anxiety Treatment (1)
  • Anxiety Disorders (2)
  • Postpartum Depression (2)
  • Depression Counseling (23)
  • Hygge (1)
  • Therapy for Depression (1)
  • Trauma and PTSD (1)
  • Anxiety in Kids (1)
  • Antidepressants (1)
  • Couples Communication (2)
  • Addiction Recovery (1)
  • PTSD Symptoms (1)
  • Weight Loss (1)
  • PTSD Therapist (13)
  • Relationship Therapist (2)
  • Body Image Induced Anxiety (1)
  • Healthy Lifestyle (1)
  • Growth and Healing (1)
  • Fresno Therapists (1)
  • Relationship Help (2)
  • Frantic Thoughts (1)
  • Depression Therapy (19)
  • Lifestyle Changes (1)
  • Child Anxiety Therapy (1)
  • Fresno Couples Counseling (5)
  • Toxic Relationships (1)
  • Serotonin (2)
  • Find a Depression Therapist (1)
  • Counseling Fresno (1)
  • Anxiety Help Methods (1)
  • Banishing Anxiety (1)
  • Narrative Therapy (1)
  • PTSD Fresno Therapist (1)
  • Game Playing (1)
  • Art Therapy for Depression (1)
  • Family Therapy (24)
  • Young Adults and Anxiety (1)
  • PPD (1)
  • Reduce Anxiety (2)
  • PTSD and Trauma (2)
  • Depression Counseling Tips (1)
  • Parent Relationship (1)
  • Addiction Therapy (2)
  • Counseling for Depression (3)
  • Red Flags (1)
  • Anxiety Therapist (14)
  • A Partner with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • How to Deal with Anxiety (1)
  • Anxiety Control (1)
  • Holiday Depression (1)
  • About Anxiety (1)
  • new job stress (1)
  • Depression Tips (1)
  • post-traumatic stress disorder (3)
  • Pandemic Struggles (1)
  • CBT Teaching Techniques (1)
  • Therapy Treatments (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Couples Therapy (9)
  • Anxiety Therapy (41)
  • Defeating Anxiety (2)
  • Depression and Anxiety (1)
  • Depression Cure (1)
  • First Responders (1)
  • Couples Counseling (28)
  • Anxiety Help (7)
  • Family Help (1)
  • Depression Myths (1)
  • Group Therapy (1)
  • Relief from Anxiety (1)
  • Depression Healing (1)
  • Dealing with Anxiety (1)
  • Anxiety and Dating (1)
  • Anxiety Therapis (1)
  • Living with PTSD (1)
  • Depression (21)
  • Sadness (1)
  • Racing Mind (1)
  • Grounding (1)
  • Self-Talk (1)
  • improve your relationship (1)
  • CBT Counselor (1)
  • Child Therapy (2)
  • Cognitive Therapy (1)
  • Loss (2)
  • Family Drama (1)
  • Family Communication (2)
  • Health and Counseling (1)
  • Postpartum Depression Relief (1)
  • Trauma (5)
  • Have PTSD (1)
  • Psychoanalysis (1)
  • Work Together (1)
  • What is Ecotherapy (1)
  • Relieve Your Anxiety (1)
  • Fresno CBT (2)
  • Adopted Children (1)
  • EMDR Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Loving Your Spouse (1)
  • Anxiety and PTSD (1)
  • Counseling Help (1)
  • Fight Anxiety (1)
  • communication (2)
  • Cannabis (1)
  • Panic (3)
  • Fresno Couples Therapist (6)
  • Anxiety Attacks (1)
  • Fresno Couples Counselor (4)
  • Depression Therapist (7)
  • Anxiety Struggles (1)
  • relationships (2)
  • Fresno Family Therapist (6)
  • suffering from depression (1)
  • Couples Therapist (5)
  • Business Anxiety (1)
  • Fresno Counseling (15)
  • Cognitive Behavioral Therapist (5)
  • Psychology (1)
  • PTSD Family Therapy (1)
  • Depression Help (2)
  • Death Of A Child (1)
  • Fresno CBT Therapy (1)
  • PTSD Counseling (2)
  • Holiday Stress (3)
  • Families with PTSD (1)
  • Therapy Help (1)
  • Trauma Therapy (1)
  • Stress (3)
  • Adjustment Disorders (1)
  • Relationship Counseling (7)
  • Help Anxiety (1)
  • Change (1)
  • Beat Depression (1)
  • Panic Attacks (3)
  • Fresno PTSD Therapy (4)
  • CBT Therapist (9)
  • CBT (27)
  • Re-building Relationships (1)
  • Fresno Anxiety Therapyy (1)
  • Pets for Anxiety (1)
  • Workplace Anxiety (1)
  • Communication Classes (1)
  • CBT Treatment (1)
  • Poetry (1)
  • Alleviate Anxiety and Depression (1)
  • Successful Relationships (1)
  • Couples Counselor (9)
  • Bilateral Stimulation (1)
  • Fresno Depression Counselor (3)
  • Fresno Therapy (14)
  • Holiday Season Help (1)
  • Panic Coping Tactics (1)
  • family stress (1)
  • Dating Anxiety (2)
  • Feel Better (1)
  • Relationship Advice (1)
  • therapy for anxiety (1)
  • Minimize Anxiety (1)
  • Starting a New Job (1)
  • Overcoming Anxiety (1)
  • Anxiety (27)
  • Anxious (1)
  • anxiety therapy in Fresno (1)
  • Fresno Therapist (77)
  • Post Traumatic Stress Disorder (3)
  • Manage Depression (1)
  • What is PTSD (2)
  • Fresno Counselor (17)
  • New Moms (1)
  • Corona Virus Anxiety (1)
  • Anxiety Relief (2)
  • Covid-19 (1)
  • Marriage Counseling (3)
  • Your Mind (1)
  • Spouse Who Suffers from Anxiety (1)
  • Counseling (4)
  • Stress and Anxiety (1)
  • Pandemic Anxiety (1)
  • EMDR (1)
  • Relieving Your Anxiety (1)
  • Anxiety Counseling (20)
  • Pets Help Children with Anxiety (1)
  • Teen Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Treating Anxiety Disorders (1)
  • PTSD (25)
  • Benefits of Therapy (1)
  • Reconcile Relationships (1)
  • Alleviating Anxiety (1)
  • Family Therapist (7)
  • Change Thoughts (1)
  • Cognitive behavioral therapy (28)
  • Relationship Anxiety (1)
  • Fresno Depression Counseling (1)
  • Therapy and Depression (1)
  • Fresno Anxiety Counseling (3)
  • Seeking Guidance (1)
  • Alleviate Anxiety (1)
  • Working Together (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Symptoms (2)
  • Stress Relief (1)
  • Loss of a Child (1)
  • PTSD Therapy (20)
  • Fresno Anxiety Therapy (3)
  • Fresno Family Counseling (1)
  • Combatting Anxiety (1)
  • Self-Quarantining (1)
  • Family Counseling (1)
  • Anxiety Counselor (5)
  • Family Therapy Options (1)
  • Fresno Couples Therapy (1)
  • Thinking Positively (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Prioritizing Mental Health (1)
  • Anxiety in Children (1)
  • Therapeutic Journaling (1)
  • Ecotherapy (1)
  • Trauma Therapist (1)
  • Holistic (1)
  • Couples Counselin (1)
  • Marriage Counselor (1)
  • Anxiety Attack (1)
  • Bankruptcy (1)
  • Self-care (1)
  • Talk Therapy (1)
  • Reasons to Seek Counseling (1)
  • Acute Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Depression Counselor (6)
  • Depressive Disorders (1)
  • Mental Health (2)
  • Supporting Your Partner (1)
  • Grounding Skills (1)
  • COVID19 (1)
  • Risk of Suicide (1)
  • Depression Healing Solutions (1)
  • Relationship Therapy (2)
  • Relationship Counselor (2)
  • Major Depressive Disorder (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.