(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Family Therapy vs. Individual Therapy

Family therapy involves individual therapy as it relates to interactions. So, in a way, Family therapy is a bunch of individuals going through therapy together. But what is individual therapy?
nto check. Individual therapy or group therapy can help people with a variety of concerns.
http://www.jodimitchellmft.com/blog/2017/07/family-therapy-vs-individual-therapy

Category List

Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Bankruptcy (1)
PPD (1)
Panic (3)
Relationship Counseling (7)
Mindfulness-based Cognitive Therapy (1)
What is Ecotherapy (1)
Poetry (1)
Benefits of EMDR (1)
Anxiety Struggles (1)
Marriage Counseling (3)
Fight Anxiety (1)
suffering from depression (1)
Living with PTSD (1)
PTSD Counseling (2)
Fresno Therapists (1)
Grounding (1)
Benefits of Couples Counseling (1)
Overcoming Anxiety (1)
Adopted Children (1)
Relationship Counselor (2)
Talk Therapy (1)
Adjustment Disorders (1)
Family Communication (2)
Anxiety (27)
Alleviate Anxiety (1)
CBT Counselor (1)
Social Anxiety (1)
Panic Attacks (3)
Cannabis (1)
Pandemic Anxiety (1)
Anxiety Disorders (2)
Cognitive behavioral therapy (28)
Depression Tips (1)
Grounding Techniques (1)
Coronavirus Stress (1)
Distressing Thoughts and Emotions (1)
First Responders (1)
Get Help (2)
Families with PTSD (1)
Health and Counseling (1)
Loving Your Spouse (1)
A Partner with Anxiety (1)
Depression Counseling Tips (1)
Relationship Anxiety (1)
Holistic (1)
CBT Benefits (1)
Child Therapy (2)
Fresno Depression Counselor (3)
Therapy (1)
Reconcile Relationships (1)
Change (1)
Stress and Anxiety (1)
Parent Relationship (1)
Depression Cure (1)
Acute Anxiety (1)
Racing Mind (1)
Postpartum Depression Relief (1)
CBT Therapist (9)
Depression Symptoms (1)
Couples Counselin (1)
Anxiety and Depression Therapy (1)
Toxic Relationships (1)
Dating Anxiety (2)
Find a Depression Therapist (1)
Dealing with Anxiety (1)
Fresno PTSD Therapy (4)
Treating Anxiety Disorders (1)
Spouse Who Suffers from Anxiety (1)
Bilateral Stimulation (1)
Addiction Recovery (1)
Narrative Therapy (1)
Depression Counseling (23)
PTSD Symptoms (1)
Benefits of Therapy (1)
relationships (2)
Fresno CBT (2)
Grounding Skills (1)
Couples Communication (2)
anxiety therapy in Fresno (1)
Anxiety in Kids (1)
Antidepressants (1)
Anxiety Therapis (1)
Family Help (1)
Sadness (1)
Lifestyle Changes (1)
Pandemic Struggles (1)
Depression and Anxiety (1)
Cognitive Therapy (1)
Fresno Anxiety Counseling (3)
CBT Teaching Techniques (1)
Fresno PTSD Therapist (5)
Anxiety Tips (12)
Beat Depression (1)
Reasons to Seek Counseling (1)
communication (2)
Depression (21)
Anxious (1)
Stress (3)
Business Anxiety (1)
Mental Health (2)
Weight Loss (1)
Coping Mechanism (1)
Nice Guy vs. Bad Boy (1)
Life Changes (1)
Fresno Therapy (14)
Relationship Therapy (2)
Psychology (1)
Healthy Lifestyle (1)
Relief from Anxiety (1)
Anxiety Treatment (1)
PTSD (25)
Fresno Anxiety Counselor (2)
Holiday Depression (1)
Supporting Your Partner (1)
Trauma and PTSD (1)
Communication Classes (1)
CBT Treatment (1)
Anxiety Therapist (14)
Self-Care Tips for Teens (1)
Holiday Stress (3)
Alleviating Anxiety (1)
Covid-19 (1)
post-traumatic stress disorder (3)
Family Counseling (1)
Seeking Guidance (1)
Therapy for Depression (1)
Anxiety and Dating (1)
Fresno Depression Therapy (4)
Depression Help (2)
Reduce Anxiety (2)
Fresno CBT Therapist (5)
Post Traumatic Stress Disorder (3)
Fresno Therapist (77)
Work Together (1)
Therapy Treatments (1)
Anxiety and PTSD (1)
Anxiety Help Methods (1)
Family Drama (1)
Relationship Therapist (2)
Group Therapy (1)
Red Flags (1)
Fresno Counseling (15)
Anxiety Control (1)
Depression Myths (1)
Handling Anxiety (1)
Holiday Season Help (1)
Addiction Therapy (2)
Fresno Anxiety Therapyy (1)
How to Deal with Anxiety (1)
Prioritizing Mental Health (1)
Couples Counseling (28)
Body Image Induced Anxiety (1)
Family Counselor (1)
CBT (27)
Change Thoughts (1)
Individual Therapy (2)
Couple Counselor. Fresno Couples Counseling (1)
Risk of Suicide (1)
Pets Help Children with Anxiety (1)
Coping with Anxiety (4)
Fresno Depression Therapist (2)
Working Together (1)
CBT in Fresno (1)
Self-care (1)
Dealing with Loss (3)
What is PTSD (2)
Fresno Counselor (17)
Depressed (4)
Couples Therapy (9)
psychotherapy (2)
PTSD Family Therapy (1)
Anxiety Symptoms (2)
Child Anxiety Therapy (1)
Family Therapist (7)
Fresno Family Therapy (7)
Alleviate Anxiety and Depression (1)
Self-Quarantining (1)
Anxiety in Children (1)
CBT Therapy (2)
Young Adults and Anxiety (1)
Relieve Your Anxiety (1)
New Moms (1)
PTSD and Trauma (2)
Panic Coping Tactics (1)
Defeating Anxiety (2)
Fresno Couples Therapy (1)
Pets for Anxiety (1)
Therapy Help (1)
Feel Better (1)
Serotonin (2)
Move Forward (1)
Family Therapy (24)
Therapy and Depression (1)
Frantic Thoughts (1)
Relationship Help (2)
Couples Counselor (9)
Postpartum Depression (2)
Have PTSD (1)
Depression Therapist (7)
Depression Healing (1)
Anxiety in Women (1)
Teen Depression (1)
Cognitive Behavioral Therapy Exercises (1)
family stress (1)
Fresno Anxiety Therapy (3)
Substance Abuse (1)
Corona Virus Anxiety (1)
Help Anxiety (1)
Counseling for Depression (3)
Addiction (2)
Suicidal Teen (1)
Trauma (5)
Major Depressive Disorder (1)
Trauma Therapist (1)
Couples Therapist (5)
Manage Depression (1)
Counseling (4)
Stress Relief (1)
Death Of A Child (1)
Counseling Fresno (1)
Successful Relationships (1)
Loss (2)
Fresno CBT Therapy (1)
Anxiety Relief (2)
CBT Help (1)
Jodi Mitchell Therapist (1)
EMDR Therapy (1)
Struggling with Anxiety (1)
Fresno Couples Counselor (4)
Relieving Your Anxiety (1)
Thinking Positively (1)
Workplace Anxiety (1)
EMDR (1)
Anxiety Therapy (41)
Ecotherapy (1)
Fresno Family Therapist (6)
Adolescent Therapy (1)
Cognitive Behavioral Therapist (5)
therapy for anxiety (1)
Anxiety Help (7)
Game Playing (1)
Self-Talk (1)
Anxiety Attacks (1)
Re-building Relationships (1)
PTSD Fresno Therapist (1)
Fresno Couples Counseling (5)
Marriage Counselor (1)
Banishing Anxiety (1)
PTSD Therapy (20)
Hygge (1)
Depression Questions (1)
Art Therapy for Depression (1)
Fresno Family Counseling (1)
Depression Therapy (19)
PTSD Help (2)
Anxiety Counselor (5)
Therapy Tips (1)
Teen Anxiety (1)
Anxiety Counseling (20)
Relationship Advice (1)
Starting a New Job (1)
Combatting Anxiety (1)
Cognitive Behavior Therapy (1)
Depressive Disorders (1)
PTSD Therapist (13)
Minimize Anxiety (1)
Growth and Healing (1)
Your Mind (1)
Counseling Help (1)
Therapeutic Journaling (1)
Fresno Anxiety Therapist (6)
Battling Anxiety (1)
Fresno Depression Counseling (1)
Blended Families (1)
About Anxiety (1)
Family Therapy Options (1)
Depression Counselor (6)
Trauma Therapy (1)
COVID19 (1)
improve your relationship (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Healing Solutions (1)
new job stress (1)
Severe Anxiety (1)
MBCT (1)
Psychoanalysis (1)
Fresno Couples Therapist (6)
Loss of a Child (1)
Narrative Exposure Therapy (1)
Anxiety Attack (1)

Tag Cloud

  • Handling Anxiety (1)
  • Banishing Anxiety (1)
  • Anxiety Relief (2)
  • Combatting Anxiety (1)
  • Fresno Couples Therapist (6)
  • Weight Loss (1)
  • Fresno Couples Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety in Kids (1)
  • Pandemic Anxiety (1)
  • Fresno Depression Therapist (2)
  • Help Anxiety (1)
  • Couples Therapy (9)
  • Fresno Couples Counselor (4)
  • Depression Tips (1)
  • Self-Talk (1)
  • Benefits of EMDR (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Alleviating Anxiety (1)
  • Child Therapy (2)
  • Depression Counseling Tips (1)
  • Anxiety Control (1)
  • Starting a New Job (1)
  • Relationship Therapy (2)
  • Ecotherapy (1)
  • post-traumatic stress disorder (3)
  • Anxious (1)
  • CBT Counselor (1)
  • Alleviate Anxiety (1)
  • Your Mind (1)
  • Manage Depression (1)
  • Family Therapy Options (1)
  • About Anxiety (1)
  • Counseling (4)
  • Anxiety and Depression Therapy (1)
  • EMDR Therapy (1)
  • Group Therapy (1)
  • Death Of A Child (1)
  • CBT Help (1)
  • Addiction Therapy (2)
  • Relationship Therapist (2)
  • Nice Guy vs. Bad Boy (1)
  • Narrative Exposure Therapy (1)
  • Struggling with Anxiety (1)
  • Holiday Stress (3)
  • Antidepressants (1)
  • Fresno Anxiety Therapist (6)
  • Pandemic Struggles (1)
  • PTSD Family Therapy (1)
  • Depression Healing (1)
  • Fresno CBT (2)
  • Anxiety in Children (1)
  • Supporting Your Partner (1)
  • Loss of a Child (1)
  • Find a Depression Therapist (1)
  • Cognitive Behavior Therapy (1)
  • Benefits of Couples Counseling (1)
  • Change Thoughts (1)
  • Depression Cure (1)
  • Family Drama (1)
  • Depression Symptoms (1)
  • Change (1)
  • Anxiety (27)
  • Red Flags (1)
  • Anxiety Disorders (2)
  • Bankruptcy (1)
  • PTSD (25)
  • Trauma (5)
  • PTSD Symptoms (1)
  • PTSD Help (2)
  • Stress Relief (1)
  • Family Therapy (24)
  • Cognitive Behavioral Therapist (5)
  • CBT Benefits (1)
  • Couples Communication (2)
  • Self-Care Tips for Teens (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Treatment (1)
  • PTSD Therapy (20)
  • Reduce Anxiety (2)
  • Depression Healing Solutions (1)
  • Young Adults and Anxiety (1)
  • Depression (21)
  • Loving Your Spouse (1)
  • Cognitive Therapy (1)
  • Family Communication (2)
  • Cognitive behavioral therapy (28)
  • Coping with Anxiety (4)
  • Dating Anxiety (2)
  • Panic Attacks (3)
  • Seeking Guidance (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Covid-19 (1)
  • new job stress (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Coronavirus Stress (1)
  • communication (2)
  • Parent Relationship (1)
  • Relieving Your Anxiety (1)
  • Loss (2)
  • Individual Therapy (2)
  • Relief from Anxiety (1)
  • Depression Questions (1)
  • Relieve Your Anxiety (1)
  • Game Playing (1)
  • Serotonin (2)
  • suffering from depression (1)
  • Panic Coping Tactics (1)
  • Trauma and PTSD (1)
  • Depression Myths (1)
  • Therapy Tips (1)
  • First Responders (1)
  • Holiday Depression (1)
  • Risk of Suicide (1)
  • PTSD and Trauma (2)
  • Fresno CBT Therapy (1)
  • Depression Therapy (19)
  • CBT Therapy (2)
  • Grounding Skills (1)
  • Fresno Anxiety Counseling (3)
  • Relationship Help (2)
  • family stress (1)
  • Trauma Therapy (1)
  • Work Together (1)
  • Alleviate Anxiety and Depression (1)
  • Counseling Fresno (1)
  • Bilateral Stimulation (1)
  • EMDR (1)
  • Social Anxiety (1)
  • Business Anxiety (1)
  • Fresno Family Therapy (7)
  • Depressive Disorders (1)
  • Fresno Couples Counseling (5)
  • Anxiety Counseling (20)
  • Pets for Anxiety (1)
  • Sadness (1)
  • Anxiety in Women (1)
  • Corona Virus Anxiety (1)
  • Blended Families (1)
  • Art Therapy for Depression (1)
  • Overcoming Anxiety (1)
  • Coping Mechanism (1)
  • Pets Help Children with Anxiety (1)
  • Fight Anxiety (1)
  • CBT (27)
  • Spouse Who Suffers from Anxiety (1)
  • Communication Classes (1)
  • Re-building Relationships (1)
  • What is Ecotherapy (1)
  • CBT Teaching Techniques (1)
  • Talk Therapy (1)
  • Fresno Counseling (15)
  • Hygge (1)
  • Substance Abuse (1)
  • Cannabis (1)
  • Poetry (1)
  • Lifestyle Changes (1)
  • Self-Quarantining (1)
  • Racing Mind (1)
  • Beat Depression (1)
  • Fresno Anxiety Counselor (2)
  • Reasons to Seek Counseling (1)
  • PPD (1)
  • Anxiety Symptoms (2)
  • Mental Health (2)
  • Anxiety Therapist (14)
  • Acute Anxiety (1)
  • Relationship Counseling (7)
  • What is PTSD (2)
  • Healthy Lifestyle (1)
  • Anxiety Attack (1)
  • Toxic Relationships (1)
  • Relationship Anxiety (1)
  • Narrative Therapy (1)
  • Postpartum Depression (2)
  • Battling Anxiety (1)
  • Fresno Therapist (77)
  • Post Traumatic Stress Disorder (3)
  • Jodi Mitchell Therapist (1)
  • New Moms (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Family Therapist (6)
  • Fresno Depression Counselor (3)
  • relationships (2)
  • Fresno Counselor (17)
  • Families with PTSD (1)
  • Therapy and Depression (1)
  • Therapy Treatments (1)
  • Anxiety Attacks (1)
  • Living with PTSD (1)
  • Self-care (1)
  • Depression Therapist (7)
  • Psychoanalysis (1)
  • Reconcile Relationships (1)
  • Anxiety Struggles (1)
  • Depressed (4)
  • Marriage Counselor (1)
  • Fresno Anxiety Therapyy (1)
  • Have PTSD (1)
  • Postpartum Depression Relief (1)
  • Marriage Counseling (3)
  • Teen Depression (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Help (7)
  • therapy for anxiety (1)
  • Successful Relationships (1)
  • Move Forward (1)
  • Family Therapist (7)
  • Anxiety Therapis (1)
  • Holistic (1)
  • Fresno Depression Counseling (1)
  • Adolescent Therapy (1)
  • PTSD Therapist (13)
  • psychotherapy (2)
  • COVID19 (1)
  • CBT Therapist (9)
  • Grounding Techniques (1)
  • Fresno Therapy (14)
  • Anxiety Tips (12)
  • Prioritizing Mental Health (1)
  • Teen Anxiety (1)
  • Panic (3)
  • Dealing with Anxiety (1)
  • Child Anxiety Therapy (1)
  • Couples Counselor (9)
  • Fresno Family Counseling (1)
  • Benefits of Therapy (1)
  • Frantic Thoughts (1)
  • Addiction Recovery (1)
  • Suicidal Teen (1)
  • PTSD Counseling (2)
  • Couples Therapist (5)
  • Fresno PTSD Therapist (5)
  • Fresno Depression Therapy (4)
  • Major Depressive Disorder (1)
  • Adjustment Disorders (1)
  • CBT Treatment (1)
  • Life Changes (1)
  • Counseling Help (1)
  • Therapeutic Journaling (1)
  • Severe Anxiety (1)
  • Get Help (2)
  • Psychology (1)
  • Anxiety Help Methods (1)
  • Therapy Help (1)
  • How to Deal with Anxiety (1)
  • Couples Counseling (28)
  • Depression Help (2)
  • Fresno CBT Therapist (5)
  • Stress and Anxiety (1)
  • Relationship Advice (1)
  • improve your relationship (1)
  • Depression Counselor (6)
  • Anxiety and PTSD (1)
  • Therapy (1)
  • Stress (3)
  • Depression Counseling (23)
  • Minimize Anxiety (1)
  • Thinking Positively (1)
  • Health and Counseling (1)
  • Defeating Anxiety (2)
  • Anxiety Counselor (5)
  • Adopted Children (1)
  • Trauma Therapist (1)
  • Treating Anxiety Disorders (1)
  • Couples Counselin (1)
  • Counseling for Depression (3)
  • Therapy for Depression (1)
  • Addiction (2)
  • Workplace Anxiety (1)
  • Anxiety Therapy (41)
  • MBCT (1)
  • anxiety therapy in Fresno (1)
  • Working Together (1)
  • CBT in Fresno (1)
  • Growth and Healing (1)
  • Feel Better (1)
  • Fresno PTSD Therapy (4)
  • Grounding (1)
  • Body Image Induced Anxiety (1)
  • Depression and Anxiety (1)
  • Family Help (1)
  • A Partner with Anxiety (1)
  • Holiday Season Help (1)
  • Fresno Therapists (1)
  • Relationship Counselor (2)
  • Family Counselor (1)
  • Family Counseling (1)
  • Dealing with Loss (3)
  • Anxiety and Dating (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.