(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

http://www.jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)

Tag List

Ecotherapy (1)
Stress and Anxiety (1)
Mental Health (2)
Reasons to Seek Counseling (1)
Holiday Stress (3)
Couples Communication (2)
Blended Families (1)
Depression Tips (1)
Family Counseling (1)
Depression Questions (1)
Self-Quarantining (1)
Covid-19 (1)
Postpartum Depression (2)
Handling Anxiety (1)
Loss (2)
suffering from depression (1)
Talk Therapy (1)
Workplace Anxiety (1)
What is Ecotherapy (1)
Addiction (2)
What is PTSD (2)
Fresno Therapists (1)
Panic (3)
Family Help (1)
New Moms (1)
Alleviating Anxiety (1)
Loss of a Child (1)
Antidepressants (1)
Family Drama (1)
Addiction Therapy (2)
Supporting Your Partner (1)
Fresno Family Therapist (6)
Teen Depression (1)
Fresno Counselor (17)
PTSD Counseling (2)
Adopted Children (1)
Struggling with Anxiety (1)
Counseling for Depression (3)
relationships (2)
Grounding Skills (1)
Combatting Anxiety (1)
Anxiety Disorders (2)
Psychology (1)
Depression and Anxiety (1)
Narrative Exposure Therapy (1)
Addiction Recovery (1)
Working Together (1)
Therapy Treatments (1)
Depression (21)
Anxiety Therapist (14)
PTSD (25)
Fresno Couples Counseling (5)
Suicidal Teen (1)
Relationship Counseling (7)
Jodi Mitchell Therapist (1)
Dating Anxiety (2)
Anxiety Help (7)
Have PTSD (1)
Bilateral Stimulation (1)
Trauma (5)
Fresno Therapy (14)
Thinking Positively (1)
Benefits of EMDR (1)
Panic Attacks (3)
Benefits of Therapy (1)
Death Of A Child (1)
Depression Cure (1)
Body Image Induced Anxiety (1)
Anxiety (27)
Sadness (1)
Panic Coping Tactics (1)
therapy for anxiety (1)
Anxiety Symptoms (2)
psychotherapy (2)
Psychoanalysis (1)
Fresno CBT Therapist (5)
Pets Help Children with Anxiety (1)
Move Forward (1)
Couples Counselor (9)
Family Communication (2)
Corona Virus Anxiety (1)
Fresno Anxiety Counseling (3)
Fresno Anxiety Therapyy (1)
Change (1)
Poetry (1)
Prioritizing Mental Health (1)
Family Counselor (1)
Life Changes (1)
EMDR Therapy (1)
Game Playing (1)
Family Therapy (24)
CBT Benefits (1)
Child Anxiety Therapy (1)
EMDR (1)
Relief from Anxiety (1)
Counseling (4)
Depressed (4)
Anxiety Control (1)
Anxiety in Children (1)
Depression Therapy (19)
Post Traumatic Stress Disorder (3)
Business Anxiety (1)
Anxiety Tips (12)
Child Therapy (2)
Family Therapist (7)
Relationship Advice (1)
Marriage Counselor (1)
Red Flags (1)
Dealing with Anxiety (1)
Risk of Suicide (1)
communication (2)
Fresno Anxiety Therapist (6)
Defeating Anxiety (2)
new job stress (1)
Anxiety Attack (1)
Mindfulness-based Cognitive Therapy (1)
Get Help (2)
Relationship Anxiety (1)
Acute Anxiety (1)
Therapeutic Journaling (1)
Fresno Depression Counseling (1)
Anxiety Counseling (20)
PPD (1)
Narrative Therapy (1)
Relieve Your Anxiety (1)
Parent Relationship (1)
Holiday Depression (1)
Trauma and PTSD (1)
Trauma Therapy (1)
Weight Loss (1)
Anxiety and Depression Therapy (1)
Distressing Thoughts and Emotions (1)
Cannabis (1)
Nice Guy vs. Bad Boy (1)
Stress (3)
Successful Relationships (1)
CBT Therapist (9)
Individual Therapy (2)
Anxiety Treatment (1)
Living with PTSD (1)
Spouse Who Suffers from Anxiety (1)
Adjustment Disorders (1)
Relationship Counselor (2)
Reduce Anxiety (2)
Anxiety in Kids (1)
Healthy Lifestyle (1)
Fresno Depression Counselor (3)
A Partner with Anxiety (1)
Anxiety Struggles (1)
CBT Help (1)
Beat Depression (1)
First Responders (1)
Relationship Therapist (2)
PTSD Symptoms (1)
PTSD Fresno Therapist (1)
post-traumatic stress disorder (3)
Holiday Season Help (1)
Stress Relief (1)
Marriage Counseling (3)
Anxiety Counselor (5)
Self-Care Tips for Teens (1)
Grounding Techniques (1)
CBT in Fresno (1)
Frantic Thoughts (1)
Holistic (1)
Depression Symptoms (1)
Anxiety and PTSD (1)
Fresno Couples Therapy (1)
Postpartum Depression Relief (1)
Teen Anxiety (1)
Severe Anxiety (1)
COVID19 (1)
Anxiety Attacks (1)
PTSD Therapy (20)
PTSD Therapist (13)
Fresno CBT (2)
Dealing with Loss (3)
Self-Talk (1)
Reconcile Relationships (1)
Depression Counseling (23)
Couples Therapist (5)
Self-care (1)
Pandemic Struggles (1)
Fresno Couples Counselor (4)
Fresno PTSD Therapist (5)
Substance Abuse (1)
Counseling Help (1)
Therapy for Depression (1)
Cognitive Behavioral Therapy Exercises (1)
Lifestyle Changes (1)
PTSD Family Therapy (1)
CBT Therapy (2)
CBT Treatment (1)
Starting a New Job (1)
Trauma Therapist (1)
Fresno Anxiety Counselor (2)
Relationship Therapy (2)
CBT Counselor (1)
Work Together (1)
Anxiety and Dating (1)
Fresno Anxiety Therapy (3)
Couples Counselin (1)
Therapy Help (1)
Cognitive Behavioral Therapist (5)
Health and Counseling (1)
Therapy (1)
Depression Myths (1)
Loving Your Spouse (1)
Anxiety Help Methods (1)
Benefits of Couples Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Major Depressive Disorder (1)
Fresno Family Counseling (1)
Depression Healing (1)
PTSD Help (2)
Treating Anxiety Disorders (1)
Serotonin (2)
Fresno Depression Therapist (2)
Art Therapy for Depression (1)
Therapy Tips (1)
Counseling Fresno (1)
Family Therapy Options (1)
Anxious (1)
Anxiety Relief (2)
Overcoming Anxiety (1)
Depression Counselor (6)
Coping Mechanism (1)
Relationship Help (2)
Minimize Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Coronavirus Stress (1)
Manage Depression (1)
Depression Therapist (7)
Your Mind (1)
Relieving Your Anxiety (1)
Adolescent Therapy (1)
Anxiety Therapy (41)
MBCT (1)
About Anxiety (1)
Communication Classes (1)
Bankruptcy (1)
CBT Teaching Techniques (1)
Social Anxiety (1)
Coping with Anxiety (4)
Help Anxiety (1)
Change Thoughts (1)
Fresno CBT Therapy (1)
Alleviate Anxiety and Depression (1)
Hygge (1)
Fresno Therapist (77)
Pets for Anxiety (1)
Cognitive Behavior Therapy (1)
Families with PTSD (1)
Depression Help (2)
Feel Better (1)
Fresno Couples Therapist (6)
Anxiety Therapis (1)
Fresno Family Therapy (7)
Grounding (1)
Depression Healing Solutions (1)
Young Adults and Anxiety (1)
Seeking Guidance (1)
Pandemic Anxiety (1)
Fight Anxiety (1)
Therapy and Depression (1)
Toxic Relationships (1)
Group Therapy (1)
Growth and Healing (1)
anxiety therapy in Fresno (1)
Couples Counseling (28)
Find a Depression Therapist (1)
Banishing Anxiety (1)
Fresno Counseling (15)
Cognitive Therapy (1)
family stress (1)
Couples Therapy (9)
Alleviate Anxiety (1)
Re-building Relationships (1)
Fresno Depression Therapy (4)
Racing Mind (1)
improve your relationship (1)
CBT (27)
Cognitive behavioral therapy (28)
Depression Counseling Tips (1)
Depressive Disorders (1)
Battling Anxiety (1)
PTSD and Trauma (2)
Fresno PTSD Therapy (4)
How to Deal with Anxiety (1)
Anxiety in Women (1)

Tag Cloud

  • Anxiety Help (7)
  • Fresno Anxiety Therapy (3)
  • PTSD Symptoms (1)
  • Anxiety Counseling (20)
  • Couples Therapy (9)
  • PTSD Family Therapy (1)
  • Coping Mechanism (1)
  • Individual Therapy (2)
  • Handling Anxiety (1)
  • Depression Healing Solutions (1)
  • Therapy and Depression (1)
  • Fresno Counseling (15)
  • Dating Anxiety (2)
  • Depression Therapist (7)
  • PTSD Therapy (20)
  • post-traumatic stress disorder (3)
  • Couples Therapist (5)
  • Have PTSD (1)
  • Depression Healing (1)
  • Fresno Therapy (14)
  • What is Ecotherapy (1)
  • Depression and Anxiety (1)
  • Holiday Stress (3)
  • Coronavirus Stress (1)
  • Poetry (1)
  • Major Depressive Disorder (1)
  • CBT Help (1)
  • Fresno Depression Counseling (1)
  • Death Of A Child (1)
  • Fresno Depression Counselor (3)
  • Adjustment Disorders (1)
  • Corona Virus Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • PTSD Counseling (2)
  • Feel Better (1)
  • Depression Counseling Tips (1)
  • Depression Tips (1)
  • Business Anxiety (1)
  • Panic (3)
  • Cannabis (1)
  • Anxiety Control (1)
  • CBT in Fresno (1)
  • new job stress (1)
  • Successful Relationships (1)
  • Anxiety (27)
  • Family Counselor (1)
  • Anxious (1)
  • Addiction Recovery (1)
  • CBT Counselor (1)
  • Narrative Therapy (1)
  • communication (2)
  • Beat Depression (1)
  • Relationship Therapy (2)
  • Your Mind (1)
  • Overcoming Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Prioritizing Mental Health (1)
  • Depression Counseling (23)
  • Counseling (4)
  • Change (1)
  • Couples Counseling (28)
  • Dealing with Anxiety (1)
  • Anxiety Disorders (2)
  • Pets Help Children with Anxiety (1)
  • Family Drama (1)
  • Postpartum Depression Relief (1)
  • Anxiety Struggles (1)
  • Anxiety and PTSD (1)
  • Anxiety Help Methods (1)
  • Trauma Therapist (1)
  • Fresno Anxiety Counseling (3)
  • Trauma Therapy (1)
  • Work Together (1)
  • Counseling Help (1)
  • CBT Teaching Techniques (1)
  • Counseling Fresno (1)
  • Anxiety in Kids (1)
  • improve your relationship (1)
  • Fresno Depression Therapy (4)
  • Health and Counseling (1)
  • Stress and Anxiety (1)
  • Racing Mind (1)
  • Fresno Family Counseling (1)
  • Suicidal Teen (1)
  • Addiction (2)
  • relationships (2)
  • Re-building Relationships (1)
  • Couples Counselor (9)
  • Fresno Anxiety Therapyy (1)
  • Fresno Counselor (17)
  • Anxiety Attack (1)
  • Lifestyle Changes (1)
  • Fresno Couples Counselor (4)
  • Serotonin (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Counseling for Depression (3)
  • Working Together (1)
  • Defeating Anxiety (2)
  • PTSD and Trauma (2)
  • Antidepressants (1)
  • Panic Coping Tactics (1)
  • Hygge (1)
  • Grounding Skills (1)
  • Help Anxiety (1)
  • Holiday Season Help (1)
  • Relieving Your Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Depressive Disorders (1)
  • Relationship Advice (1)
  • Thinking Positively (1)
  • Relationship Anxiety (1)
  • Therapy Tips (1)
  • Distressing Thoughts and Emotions (1)
  • Bankruptcy (1)
  • First Responders (1)
  • Therapy Treatments (1)
  • Fresno Therapist (77)
  • Manage Depression (1)
  • Get Help (2)
  • Fresno CBT Therapy (1)
  • Alleviating Anxiety (1)
  • Depressed (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Counseling (7)
  • Social Anxiety (1)
  • PTSD (25)
  • Risk of Suicide (1)
  • Sadness (1)
  • Family Therapist (7)
  • Anxiety Relief (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Reduce Anxiety (2)
  • Anxiety Tips (12)
  • suffering from depression (1)
  • Grounding Techniques (1)
  • therapy for anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Fresno CBT (2)
  • Loving Your Spouse (1)
  • Adolescent Therapy (1)
  • Anxiety Attacks (1)
  • Trauma (5)
  • Communication Classes (1)
  • Benefits of Couples Counseling (1)
  • Anxiety and Dating (1)
  • Depression Cure (1)
  • Find a Depression Therapist (1)
  • MBCT (1)
  • Talk Therapy (1)
  • Stress (3)
  • Grounding (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Therapist (9)
  • Family Help (1)
  • Child Therapy (2)
  • Group Therapy (1)
  • Life Changes (1)
  • Self-Care Tips for Teens (1)
  • Fresno Therapists (1)
  • Anxiety in Women (1)
  • Benefits of Therapy (1)
  • Self-Talk (1)
  • Marriage Counselor (1)
  • Relieve Your Anxiety (1)
  • Anxiety Treatment (1)
  • CBT Treatment (1)
  • Therapeutic Journaling (1)
  • Relationship Help (2)
  • Self-care (1)
  • Family Therapy (24)
  • PTSD Fresno Therapist (1)
  • Fresno Family Therapy (7)
  • Relationship Therapist (2)
  • Depression Help (2)
  • EMDR (1)
  • Fresno Anxiety Counselor (2)
  • Game Playing (1)
  • CBT Benefits (1)
  • Marriage Counseling (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Toxic Relationships (1)
  • What is PTSD (2)
  • Depression Questions (1)
  • Holistic (1)
  • Anxiety Therapis (1)
  • Depression (21)
  • Dealing with Loss (3)
  • Fresno Anxiety Therapist (6)
  • Acute Anxiety (1)
  • Alleviate Anxiety (1)
  • Young Adults and Anxiety (1)
  • CBT (27)
  • Teen Depression (1)
  • Child Anxiety Therapy (1)
  • Psychoanalysis (1)
  • psychotherapy (2)
  • Postpartum Depression (2)
  • Therapy Help (1)
  • Covid-19 (1)
  • Depression Symptoms (1)
  • Battling Anxiety (1)
  • Anxiety Counselor (5)
  • Minimize Anxiety (1)
  • Family Therapy Options (1)
  • Cognitive Therapy (1)
  • Supporting Your Partner (1)
  • Fresno PTSD Therapist (5)
  • Couples Communication (2)
  • Workplace Anxiety (1)
  • Severe Anxiety (1)
  • Anxiety Therapist (14)
  • Body Image Induced Anxiety (1)
  • family stress (1)
  • Family Communication (2)
  • Frantic Thoughts (1)
  • Growth and Healing (1)
  • Fresno CBT Therapist (5)
  • Healthy Lifestyle (1)
  • Anxiety Symptoms (2)
  • Spouse Who Suffers from Anxiety (1)
  • Trauma and PTSD (1)
  • EMDR Therapy (1)
  • Depression Counselor (6)
  • Fresno Couples Therapy (1)
  • Pandemic Struggles (1)
  • About Anxiety (1)
  • How to Deal with Anxiety (1)
  • Starting a New Job (1)
  • Ecotherapy (1)
  • Pandemic Anxiety (1)
  • PTSD Therapist (13)
  • Weight Loss (1)
  • Depression Myths (1)
  • Living with PTSD (1)
  • Anxiety in Children (1)
  • Fresno Couples Counseling (5)
  • Pets for Anxiety (1)
  • A Partner with Anxiety (1)
  • CBT Therapy (2)
  • Teen Anxiety (1)
  • Substance Abuse (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Couples Therapist (6)
  • Couples Counselin (1)
  • Psychology (1)
  • Red Flags (1)
  • Fresno Depression Therapist (2)
  • Mental Health (2)
  • Cognitive behavioral therapy (28)
  • Panic Attacks (3)
  • Reconcile Relationships (1)
  • Post Traumatic Stress Disorder (3)
  • PPD (1)
  • Move Forward (1)
  • Banishing Anxiety (1)
  • Relief from Anxiety (1)
  • Adopted Children (1)
  • Stress Relief (1)
  • Nice Guy vs. Bad Boy (1)
  • Loss (2)
  • Families with PTSD (1)
  • Addiction Therapy (2)
  • anxiety therapy in Fresno (1)
  • Seeking Guidance (1)
  • COVID19 (1)
  • Narrative Exposure Therapy (1)
  • Loss of a Child (1)
  • Parent Relationship (1)
  • Therapy (1)
  • Combatting Anxiety (1)
  • Change Thoughts (1)
  • Bilateral Stimulation (1)
  • Struggling with Anxiety (1)
  • Holiday Depression (1)
  • Family Counseling (1)
  • Anxiety Therapy (41)
  • Art Therapy for Depression (1)
  • Coping with Anxiety (4)
  • Treating Anxiety Disorders (1)
  • Benefits of EMDR (1)
  • Fight Anxiety (1)
  • Fresno Family Therapist (6)
  • Relationship Counselor (2)
  • Therapy for Depression (1)
  • Depression Therapy (19)
  • Self-Quarantining (1)
  • PTSD Help (2)
  • New Moms (1)
  • Blended Families (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.