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The ABC Model of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy, or CBT, is a common practice in reducing anxiety, depression and negative thought processes. CBT is short-term psychotherapy. This type of therapy requires the client to be an active participant in problem-solving. Trained th…

http://www.jodimitchellmft.com/blog/2019/08/abc-model-cognitive-behavioral-therapy

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  • Stress and Anxiety (1)
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  • Fresno Anxiety Counseling (3)
  • Counseling (4)
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  • Help Anxiety (1)
  • Therapy and Depression (1)
  • Adopted Children (1)
  • Cognitive behavioral therapy (28)
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