(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)

Tag List

Self-Talk (1)
Nice Guy vs. Bad Boy (1)
Anxiety Struggles (1)
Fresno Anxiety Therapist (6)
Anxiety Attacks (1)
Relationship Advice (1)
Re-building Relationships (1)
Cognitive Behavioral Therapist (5)
Weight Loss (1)
Anxiety (27)
Family Therapy (24)
EMDR (1)
Loss (2)
CBT Help (1)
CBT (27)
Cannabis (1)
CBT Counselor (1)
Stress and Anxiety (1)
Fresno Therapy (14)
Coping Mechanism (1)
Couples Communication (2)
Change (1)
Toxic Relationships (1)
Couples Therapist (5)
Anxiety Therapist (14)
Holiday Season Help (1)
Fresno Cognitive Behavioral Therapy (1)
Addiction (2)
Your Mind (1)
Panic (3)
Prioritizing Mental Health (1)
Anxiety in Kids (1)
Addiction Recovery (1)
Ecotherapy (1)
Anxiety Tips (12)
Marriage Counseling (3)
Holiday Depression (1)
Fresno Counselor (17)
Anxiety Help (7)
Grounding Skills (1)
A Partner with Anxiety (1)
Severe Anxiety (1)
PPD (1)
PTSD Fresno Therapist (1)
Reasons to Seek Counseling (1)
Therapy for Depression (1)
family stress (1)
Fresno Family Therapy (7)
Social Anxiety (1)
What is PTSD (2)
Child Therapy (2)
PTSD Help (2)
Reconcile Relationships (1)
Have PTSD (1)
Counseling Fresno (1)
Families with PTSD (1)
EMDR Therapy (1)
Racing Mind (1)
Anxiety Control (1)
Holistic (1)
Couple Counselor. Fresno Couples Counseling (1)
Defeating Anxiety (2)
Work Together (1)
Successful Relationships (1)
Fresno Therapists (1)
Therapy and Depression (1)
Lifestyle Changes (1)
Self-care (1)
Panic Attacks (3)
Move Forward (1)
Sadness (1)
Minimize Anxiety (1)
Anxiety and PTSD (1)
About Anxiety (1)
Depression Healing Solutions (1)
Battling Anxiety (1)
Fresno Anxiety Counseling (3)
Anxious (1)
Relationship Counselor (2)
Fresno Family Therapist (6)
Pandemic Struggles (1)
Family Counseling (1)
Family Counselor (1)
Change Thoughts (1)
Risk of Suicide (1)
suffering from depression (1)
Combatting Anxiety (1)
Feel Better (1)
Holiday Stress (3)
Dating Anxiety (2)
Depression (21)
Depression Tips (1)
Struggling with Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Fresno PTSD Therapist (5)
Panic Coping Tactics (1)
CBT Benefits (1)
Suicidal Teen (1)
COVID19 (1)
Trauma (5)
Red Flags (1)
improve your relationship (1)
Relationship Therapist (2)
Hygge (1)
Cognitive behavioral therapy (28)
PTSD and Trauma (2)
PTSD Family Therapy (1)
CBT in Fresno (1)
Psychoanalysis (1)
Depression Help (2)
Couples Counselin (1)
Frantic Thoughts (1)
Depression Therapy (19)
communication (2)
Therapy (1)
Relieve Your Anxiety (1)
Family Therapy Options (1)
Seeking Guidance (1)
PTSD (25)
Starting a New Job (1)
Therapeutic Journaling (1)
Corona Virus Anxiety (1)
Stress Relief (1)
Overcoming Anxiety (1)
Alleviate Anxiety and Depression (1)
PTSD Counseling (2)
Counseling (4)
Depression Counseling (23)
Trauma and PTSD (1)
Loss of a Child (1)
Parent Relationship (1)
Dealing with Loss (3)
Pandemic Anxiety (1)
Narrative Exposure Therapy (1)
Relieving Your Anxiety (1)
Coronavirus Stress (1)
Grounding Techniques (1)
Therapy Tips (1)
Anxiety Disorders (2)
Depressive Disorders (1)
Addiction Therapy (2)
MBCT (1)
Beat Depression (1)
Thinking Positively (1)
CBT Treatment (1)
PTSD Therapist (13)
Depression Symptoms (1)
Fresno Depression Therapist (2)
Anxiety Therapy (41)
Fresno Depression Counseling (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Counseling (15)
PTSD Symptoms (1)
Anxiety Treatment (1)
Narrative Therapy (1)
Grounding (1)
CBT Therapist (9)
Life Changes (1)
Serotonin (2)
Pets for Anxiety (1)
Game Playing (1)
Substance Abuse (1)
Group Therapy (1)
Major Depressive Disorder (1)
Trauma Therapist (1)
What is Ecotherapy (1)
Anxiety and Dating (1)
Fresno CBT Therapy (1)
Anxiety Relief (2)
Individual Therapy (2)
Help Anxiety (1)
Postpartum Depression (2)
Depressed (4)
Anxiety Attack (1)
Family Therapist (7)
Self-Care Tips for Teens (1)
Relief from Anxiety (1)
Depression Questions (1)
Couples Counselor (9)
Dealing with Anxiety (1)
Pets Help Children with Anxiety (1)
Child Anxiety Therapy (1)
Body Image Induced Anxiety (1)
anxiety therapy in Fresno (1)
Anxiety Symptoms (2)
Acute Anxiety (1)
Relationship Anxiety (1)
Fresno CBT Therapist (5)
Cognitive Therapy (1)
Depression Counselor (6)
Fresno Depression Therapy (4)
Counseling Help (1)
Alleviate Anxiety (1)
Couples Therapy (9)
Family Drama (1)
Anxiety Counselor (5)
Fresno Couples Counseling (5)
Marriage Counselor (1)
Covid-19 (1)
Relationship Counseling (7)
Fresno Depression Counselor (3)
Antidepressants (1)
Counseling for Depression (3)
Anxiety and Depression Therapy (1)
Bankruptcy (1)
new job stress (1)
Family Communication (2)
Coping with Anxiety (4)
Health and Counseling (1)
Relationship Therapy (2)
CBT Therapy (2)
Anxiety in Children (1)
psychotherapy (2)
Cognitive Behavior Therapy (1)
First Responders (1)
Banishing Anxiety (1)
Post Traumatic Stress Disorder (3)
Distressing Thoughts and Emotions (1)
Depression Healing (1)
Family Help (1)
Supporting Your Partner (1)
Depression Therapist (7)
therapy for anxiety (1)
Relationship Help (2)
Bilateral Stimulation (1)
Couples Counseling (28)
Fresno Family Counseling (1)
PTSD Therapy (20)
Alleviating Anxiety (1)
Therapy Treatments (1)
Growth and Healing (1)
Adolescent Therapy (1)
Workplace Anxiety (1)
relationships (2)
Find a Depression Therapist (1)
Reduce Anxiety (2)
Get Help (2)
Adjustment Disorders (1)
Business Anxiety (1)
Teen Anxiety (1)
Trauma Therapy (1)
Loving Your Spouse (1)
Benefits of Therapy (1)
post-traumatic stress disorder (3)
Anxiety Help Methods (1)
Psychology (1)
Stress (3)
Fresno Anxiety Therapyy (1)
Self-Quarantining (1)
Healthy Lifestyle (1)
Depression Myths (1)
Fresno Anxiety Counselor (2)
Blended Families (1)
Fresno Anxiety Therapy (3)
Depression Cure (1)
Poetry (1)
Depression and Anxiety (1)
Talk Therapy (1)
Fresno Couples Counselor (4)
Death Of A Child (1)
Young Adults and Anxiety (1)
Therapy Help (1)
Fresno Therapist (77)
Cognitive Behavioral Therapy Exercises (1)
Manage Depression (1)
Handling Anxiety (1)
Fight Anxiety (1)
Adopted Children (1)
Anxiety Counseling (20)
Fresno Couples Therapist (6)
Anxiety Therapis (1)
How to Deal with Anxiety (1)
Benefits of EMDR (1)
CBT Teaching Techniques (1)
Living with PTSD (1)
Art Therapy for Depression (1)
Communication Classes (1)
Depression Counseling Tips (1)
Teen Depression (1)
Treating Anxiety Disorders (1)
Postpartum Depression Relief (1)
New Moms (1)
Fresno CBT (2)
Mental Health (2)
Working Together (1)
Fresno PTSD Therapy (4)
Jodi Mitchell Therapist (1)
Benefits of Couples Counseling (1)
Fresno Couples Therapy (1)
Anxiety in Women (1)

Tag Cloud

  • Couples Therapy (9)
  • Relationship Counselor (2)
  • Anxiety in Kids (1)
  • Anxiety Symptoms (2)
  • Depression Healing Solutions (1)
  • Fresno Depression Counseling (1)
  • Blended Families (1)
  • Relieve Your Anxiety (1)
  • Fresno Therapy (14)
  • Anxiety Therapist (14)
  • Teen Depression (1)
  • Trauma Therapist (1)
  • Business Anxiety (1)
  • Game Playing (1)
  • Anxiety and Dating (1)
  • Red Flags (1)
  • Depression Help (2)
  • Fresno Depression Therapist (2)
  • Parent Relationship (1)
  • Poetry (1)
  • psychotherapy (2)
  • Cognitive Behavioral Therapist (5)
  • Fresno Anxiety Therapy (3)
  • Trauma Therapy (1)
  • EMDR Therapy (1)
  • Fresno Family Therapist (6)
  • PTSD (25)
  • CBT Teaching Techniques (1)
  • Anxiety Relief (2)
  • Anxiety Control (1)
  • Fresno Couples Counselor (4)
  • Successful Relationships (1)
  • Anxiety Attacks (1)
  • Reasons to Seek Counseling (1)
  • Re-building Relationships (1)
  • Depression (21)
  • Addiction Recovery (1)
  • About Anxiety (1)
  • new job stress (1)
  • Addiction (2)
  • Ecotherapy (1)
  • Teen Anxiety (1)
  • Stress (3)
  • CBT (27)
  • Anxiety Counseling (20)
  • Depression Counselor (6)
  • Self-Care Tips for Teens (1)
  • Anxiety Therapis (1)
  • CBT Help (1)
  • Acute Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • COVID19 (1)
  • Stress Relief (1)
  • Major Depressive Disorder (1)
  • What is Ecotherapy (1)
  • Lifestyle Changes (1)
  • Art Therapy for Depression (1)
  • Anxiety Disorders (2)
  • Family Therapy Options (1)
  • PTSD and Trauma (2)
  • Supporting Your Partner (1)
  • Pets for Anxiety (1)
  • Toxic Relationships (1)
  • PTSD Symptoms (1)
  • Covid-19 (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Treatment (1)
  • Alleviating Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Marriage Counseling (3)
  • Families with PTSD (1)
  • relationships (2)
  • PTSD Therapist (13)
  • post-traumatic stress disorder (3)
  • Anxiety and PTSD (1)
  • Relief from Anxiety (1)
  • Self-care (1)
  • Distressing Thoughts and Emotions (1)
  • Child Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Have PTSD (1)
  • Trauma (5)
  • CBT Treatment (1)
  • CBT Benefits (1)
  • Depression Therapist (7)
  • CBT Therapy (2)
  • Communication Classes (1)
  • Depression Counseling (23)
  • Help Anxiety (1)
  • Relationship Counseling (7)
  • Starting a New Job (1)
  • Suicidal Teen (1)
  • Working Together (1)
  • Therapeutic Journaling (1)
  • Reduce Anxiety (2)
  • A Partner with Anxiety (1)
  • Cognitive Therapy (1)
  • communication (2)
  • Coping with Anxiety (4)
  • Counseling (4)
  • Fresno Anxiety Counseling (3)
  • Change (1)
  • First Responders (1)
  • Adopted Children (1)
  • Living with PTSD (1)
  • Mental Health (2)
  • Your Mind (1)
  • Depression Cure (1)
  • Fresno Anxiety Therapist (6)
  • Panic Attacks (3)
  • Grounding (1)
  • Loss of a Child (1)
  • Fresno Couples Therapy (1)
  • Overcoming Anxiety (1)
  • family stress (1)
  • Couples Counselor (9)
  • Fresno Counseling (15)
  • Seeking Guidance (1)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Counseling (2)
  • Anxiety and Depression Therapy (1)
  • Family Help (1)
  • Dating Anxiety (2)
  • Holiday Season Help (1)
  • Fresno Therapists (1)
  • Grounding Skills (1)
  • Healthy Lifestyle (1)
  • Therapy Help (1)
  • Depression Myths (1)
  • Bilateral Stimulation (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Beat Depression (1)
  • Social Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Holistic (1)
  • Therapy Treatments (1)
  • Depressive Disorders (1)
  • Severe Anxiety (1)
  • Psychology (1)
  • Fresno Anxiety Counselor (2)
  • Move Forward (1)
  • Panic Coping Tactics (1)
  • improve your relationship (1)
  • Pandemic Anxiety (1)
  • Fresno CBT Therapy (1)
  • Antidepressants (1)
  • PTSD Therapy (20)
  • Therapy and Depression (1)
  • Adolescent Therapy (1)
  • Banishing Anxiety (1)
  • Anxiety (27)
  • Family Drama (1)
  • Talk Therapy (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Tips (12)
  • Handling Anxiety (1)
  • Family Therapy (24)
  • Therapy (1)
  • Fresno PTSD Therapist (5)
  • Panic (3)
  • Fresno Therapist (77)
  • PPD (1)
  • Struggling with Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Growth and Healing (1)
  • Frantic Thoughts (1)
  • Depressed (4)
  • Couples Counseling (28)
  • Anxiety Therapy (41)
  • Relationship Help (2)
  • Relieving Your Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Relationship Therapist (2)
  • Fresno Couples Counseling (5)
  • Therapy Tips (1)
  • Fresno Family Therapy (7)
  • Coping Mechanism (1)
  • Counseling Help (1)
  • Holiday Depression (1)
  • therapy for anxiety (1)
  • How to Deal with Anxiety (1)
  • Marriage Counselor (1)
  • Narrative Exposure Therapy (1)
  • Individual Therapy (2)
  • Couples Therapist (5)
  • Pandemic Struggles (1)
  • Battling Anxiety (1)
  • PTSD Family Therapy (1)
  • Weight Loss (1)
  • Self-Quarantining (1)
  • Family Communication (2)
  • Find a Depression Therapist (1)
  • Dealing with Loss (3)
  • Serotonin (2)
  • Depression Therapy (19)
  • EMDR (1)
  • Stress and Anxiety (1)
  • CBT in Fresno (1)
  • Fresno PTSD Therapy (4)
  • Child Anxiety Therapy (1)
  • Grounding Techniques (1)
  • Work Together (1)
  • Defeating Anxiety (2)
  • Health and Counseling (1)
  • Life Changes (1)
  • Young Adults and Anxiety (1)
  • New Moms (1)
  • Treating Anxiety Disorders (1)
  • Therapy for Depression (1)
  • Corona Virus Anxiety (1)
  • Counseling Fresno (1)
  • Loving Your Spouse (1)
  • Cannabis (1)
  • Loss (2)
  • Death Of A Child (1)
  • Alleviate Anxiety (1)
  • CBT Counselor (1)
  • Adjustment Disorders (1)
  • Fresno CBT (2)
  • Postpartum Depression Relief (1)
  • Counseling for Depression (3)
  • Psychoanalysis (1)
  • Depression Symptoms (1)
  • Anxiety in Women (1)
  • Jodi Mitchell Therapist (1)
  • Couples Communication (2)
  • PTSD Help (2)
  • Minimize Anxiety (1)
  • Anxiety Struggles (1)
  • Hygge (1)
  • Relationship Therapy (2)
  • Depression and Anxiety (1)
  • Anxiety Counselor (5)
  • Fresno Family Counseling (1)
  • Reconcile Relationships (1)
  • Combatting Anxiety (1)
  • Dealing with Anxiety (1)
  • Substance Abuse (1)
  • Relationship Advice (1)
  • suffering from depression (1)
  • Fresno Depression Counselor (3)
  • Pets Help Children with Anxiety (1)
  • Coronavirus Stress (1)
  • Anxiety Help (7)
  • Benefits of EMDR (1)
  • Risk of Suicide (1)
  • Fresno Couples Therapist (6)
  • Fresno Counselor (17)
  • Benefits of Therapy (1)
  • Anxiety in Children (1)
  • Addiction Therapy (2)
  • Bankruptcy (1)
  • Couples Counselin (1)
  • Get Help (2)
  • Relationship Anxiety (1)
  • CBT Therapist (9)
  • Fresno Anxiety Therapyy (1)
  • Anxious (1)
  • Prioritizing Mental Health (1)
  • Holiday Stress (3)
  • Self-Talk (1)
  • Change Thoughts (1)
  • Depression Healing (1)
  • Racing Mind (1)
  • Sadness (1)
  • Family Therapist (7)
  • Depression Counseling Tips (1)
  • Anxiety Attack (1)
  • Fight Anxiety (1)
  • Trauma and PTSD (1)
  • Group Therapy (1)
  • Fresno CBT Therapist (5)
  • Fresno Depression Therapy (4)
  • Family Counseling (1)
  • Depression Tips (1)
  • Anxiety Help Methods (1)
  • Feel Better (1)
  • PTSD Fresno Therapist (1)
  • Narrative Therapy (1)
  • Thinking Positively (1)
  • Cognitive Behavior Therapy (1)
  • Body Image Induced Anxiety (1)
  • Manage Depression (1)
  • Depression Questions (1)
  • MBCT (1)
  • Family Counselor (1)
  • Workplace Anxiety (1)
  • What is PTSD (2)
  • Postpartum Depression (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.