(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Battling Anxiety (1)
PTSD Fresno Therapist (1)
relationships (2)
Grounding Techniques (1)
Panic Coping Tactics (1)
Major Depressive Disorder (1)
Banishing Anxiety (1)
Fresno Couples Therapy (1)
Depressed (4)
Relationship Anxiety (1)
Dating Anxiety (2)
Self-Quarantining (1)
Benefits of Couples Counseling (1)
Depression Counseling Tips (1)
Psychoanalysis (1)
Seeking Guidance (1)
Fresno CBT Therapist (5)
Couples Therapist (5)
Therapy Help (1)
CBT Therapy (2)
Anxiety in Women (1)
Hygge (1)
Family Counseling (1)
Relationship Counselor (2)
Coping with Anxiety (4)
Business Anxiety (1)
Pandemic Anxiety (1)
Young Adults and Anxiety (1)
Parent Relationship (1)
Fight Anxiety (1)
anxiety therapy in Fresno (1)
Game Playing (1)
Overcoming Anxiety (1)
Counseling Help (1)
Frantic Thoughts (1)
Change (1)
Defeating Anxiety (2)
Fresno Therapist (77)
Couple Counselor. Fresno Couples Counseling (1)
CBT in Fresno (1)
Anxiety Treatment (1)
Help Anxiety (1)
Relationship Counseling (7)
Growth and Healing (1)
psychotherapy (2)
Post Traumatic Stress Disorder (3)
Family Help (1)
Depression Myths (1)
Anxiety Therapis (1)
Fresno Anxiety Therapist (6)
Therapy and Depression (1)
Anxiety Struggles (1)
Nice Guy vs. Bad Boy (1)
MBCT (1)
Anxiety Therapy (41)
CBT Teaching Techniques (1)
Families with PTSD (1)
Anxiety and PTSD (1)
Cognitive Behavior Therapy (1)
Toxic Relationships (1)
Addiction Therapy (2)
Covid-19 (1)
PTSD Therapist (13)
Fresno Anxiety Counselor (2)
CBT Treatment (1)
Supporting Your Partner (1)
PTSD Symptoms (1)
improve your relationship (1)
Move Forward (1)
CBT (27)
Anxiety Control (1)
Pandemic Struggles (1)
CBT Therapist (9)
Reconcile Relationships (1)
Fresno Anxiety Counseling (3)
Depression Therapy (19)
Therapy Treatments (1)
Depression Counselor (6)
Work Together (1)
Depression Counseling (23)
Talk Therapy (1)
Re-building Relationships (1)
CBT Help (1)
Counseling Fresno (1)
First Responders (1)
Anxiety in Kids (1)
Reduce Anxiety (2)
Working Together (1)
Stress (3)
Adopted Children (1)
Workplace Anxiety (1)
Relationship Advice (1)
Narrative Therapy (1)
Anxiety Relief (2)
PPD (1)
Holiday Season Help (1)
Depression and Anxiety (1)
Antidepressants (1)
EMDR (1)
Severe Anxiety (1)
Relationship Therapy (2)
Benefits of Therapy (1)
Teen Depression (1)
Anxiety Attack (1)
Alleviating Anxiety (1)
Anxiety Counselor (5)
Holiday Stress (3)
Successful Relationships (1)
Counseling (4)
Alleviate Anxiety and Depression (1)
Healthy Lifestyle (1)
Self-care (1)
Anxiety Symptoms (2)
Depression Help (2)
Sadness (1)
Fresno Cognitive Behavioral Therapy (1)
Social Anxiety (1)
suffering from depression (1)
Combatting Anxiety (1)
Depression Questions (1)
Communication Classes (1)
Distressing Thoughts and Emotions (1)
Fresno Anxiety Therapy (3)
Stress and Anxiety (1)
PTSD Therapy (20)
new job stress (1)
Depression (21)
Child Anxiety Therapy (1)
Anxiety Help Methods (1)
Fresno PTSD Therapist (5)
Art Therapy for Depression (1)
Fresno Depression Counseling (1)
Fresno PTSD Therapy (4)
Fresno Depression Therapy (4)
Adolescent Therapy (1)
post-traumatic stress disorder (3)
Addiction Recovery (1)
Manage Depression (1)
Trauma and PTSD (1)
Narrative Exposure Therapy (1)
Stress Relief (1)
Cognitive Behavioral Therapist (5)
Feel Better (1)
Cognitive Therapy (1)
Acute Anxiety (1)
Couples Therapy (9)
Therapy Tips (1)
Coronavirus Stress (1)
CBT Benefits (1)
Grounding (1)
Couples Communication (2)
Loss (2)
PTSD (25)
PTSD Family Therapy (1)
Depression Therapist (7)
Panic (3)
Fresno Anxiety Therapyy (1)
Depressive Disorders (1)
Thinking Positively (1)
EMDR Therapy (1)
Therapy (1)
Group Therapy (1)
Cannabis (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Disorders (2)
Fresno CBT Therapy (1)
COVID19 (1)
Holiday Depression (1)
Anxiety Therapist (14)
Pets Help Children with Anxiety (1)
Depression Healing Solutions (1)
Loving Your Spouse (1)
Minimize Anxiety (1)
Family Therapist (7)
communication (2)
Anxiety and Dating (1)
Corona Virus Anxiety (1)
Dealing with Anxiety (1)
Health and Counseling (1)
Relief from Anxiety (1)
Anxiety in Children (1)
Blended Families (1)
PTSD Counseling (2)
Fresno Family Counseling (1)
Fresno Counselor (17)
Get Help (2)
Red Flags (1)
Ecotherapy (1)
Death Of A Child (1)
Family Counselor (1)
Benefits of EMDR (1)
Struggling with Anxiety (1)
Starting a New Job (1)
Panic Attacks (3)
Anxiety Tips (12)
Weight Loss (1)
Bankruptcy (1)
Child Therapy (2)
Marriage Counselor (1)
Family Communication (2)
Family Therapy Options (1)
Handling Anxiety (1)
Relationship Help (2)
Your Mind (1)
Fresno Couples Therapist (6)
Grounding Skills (1)
Have PTSD (1)
Anxious (1)
Life Changes (1)
Individual Therapy (2)
Fresno Depression Counselor (3)
Anxiety Help (7)
Counseling for Depression (3)
Suicidal Teen (1)
Anxiety Counseling (20)
Beat Depression (1)
Postpartum Depression Relief (1)
Therapeutic Journaling (1)
Depression Symptoms (1)
Relieving Your Anxiety (1)
Fresno Depression Therapist (2)
Relieve Your Anxiety (1)
Alleviate Anxiety (1)
Couples Counseling (28)
What is Ecotherapy (1)
therapy for anxiety (1)
Serotonin (2)
Addiction (2)
Mindfulness-based Cognitive Therapy (1)
Depression Healing (1)
Fresno Family Therapy (7)
Lifestyle Changes (1)
Bilateral Stimulation (1)
Trauma Therapy (1)
Self-Talk (1)
Couples Counselin (1)
Body Image Induced Anxiety (1)
Reasons to Seek Counseling (1)
Fresno Couples Counseling (5)
Cognitive Behavioral Therapy Exercises (1)
Fresno Counseling (15)
Dealing with Loss (3)
Fresno Therapy (14)
Teen Anxiety (1)
Jodi Mitchell Therapist (1)
Trauma (5)
Treating Anxiety Disorders (1)
Therapy for Depression (1)
Poetry (1)
Holistic (1)
Depression Tips (1)
PTSD Help (2)
A Partner with Anxiety (1)
Postpartum Depression (2)
Loss of a Child (1)
Fresno CBT (2)
Couples Counselor (9)
Fresno Therapists (1)
Marriage Counseling (3)
Racing Mind (1)
Fresno Family Therapist (6)
Anxiety and Depression Therapy (1)
New Moms (1)
Living with PTSD (1)
family stress (1)
Mental Health (2)
Depression Cure (1)
Substance Abuse (1)
Coping Mechanism (1)
Prioritizing Mental Health (1)
Find a Depression Therapist (1)
PTSD and Trauma (2)
Psychology (1)
Pets for Anxiety (1)
Trauma Therapist (1)
Risk of Suicide (1)
Self-Care Tips for Teens (1)
Adjustment Disorders (1)
Cognitive behavioral therapy (28)
What is PTSD (2)
Fresno Couples Counselor (4)
CBT Counselor (1)
About Anxiety (1)
Change Thoughts (1)
Relationship Therapist (2)
Anxiety (27)
Family Therapy (24)
How to Deal with Anxiety (1)
Family Drama (1)
Anxiety Attacks (1)

Tag Cloud

  • Change Thoughts (1)
  • What is Ecotherapy (1)
  • Grounding (1)
  • Anxiety Attacks (1)
  • Pets Help Children with Anxiety (1)
  • Relationship Therapist (2)
  • Major Depressive Disorder (1)
  • Self-Care Tips for Teens (1)
  • PTSD and Trauma (2)
  • Anxiety Counselor (5)
  • Social Anxiety (1)
  • Anxiety in Children (1)
  • Overcoming Anxiety (1)
  • Blended Families (1)
  • Life Changes (1)
  • About Anxiety (1)
  • CBT Counselor (1)
  • Depression Counseling (23)
  • Talk Therapy (1)
  • Anxious (1)
  • Counseling Fresno (1)
  • Fresno PTSD Therapist (5)
  • Trauma Therapy (1)
  • Child Anxiety Therapy (1)
  • Family Counseling (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Therapis (1)
  • Distressing Thoughts and Emotions (1)
  • Individual Therapy (2)
  • Toxic Relationships (1)
  • Couples Therapist (5)
  • Teen Anxiety (1)
  • Re-building Relationships (1)
  • Working Together (1)
  • Stress (3)
  • Holiday Stress (3)
  • therapy for anxiety (1)
  • Self-Quarantining (1)
  • Depression Cure (1)
  • Relieve Your Anxiety (1)
  • Struggling with Anxiety (1)
  • Poetry (1)
  • CBT Therapist (9)
  • Growth and Healing (1)
  • Loss of a Child (1)
  • Therapy Tips (1)
  • Adjustment Disorders (1)
  • PTSD Therapy (20)
  • Psychoanalysis (1)
  • Weight Loss (1)
  • Anxiety Tips (12)
  • Fresno Couples Counseling (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Benefits of Therapy (1)
  • Get Help (2)
  • Trauma Therapist (1)
  • How to Deal with Anxiety (1)
  • Depression Tips (1)
  • Couples Counselor (9)
  • Depressive Disorders (1)
  • Living with PTSD (1)
  • Depression Counselor (6)
  • Help Anxiety (1)
  • Fresno Depression Therapist (2)
  • Serotonin (2)
  • Fresno Couples Therapy (1)
  • Therapy for Depression (1)
  • Communication Classes (1)
  • Anxiety and Dating (1)
  • Sadness (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Pandemic Anxiety (1)
  • communication (2)
  • Lifestyle Changes (1)
  • Coronavirus Stress (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Counseling (2)
  • Couples Communication (2)
  • improve your relationship (1)
  • Move Forward (1)
  • Reconcile Relationships (1)
  • Depression Therapist (7)
  • Fresno CBT Therapy (1)
  • Grounding Skills (1)
  • Game Playing (1)
  • CBT Benefits (1)
  • Depression Counseling Tips (1)
  • Depression Symptoms (1)
  • Couples Counseling (28)
  • Dealing with Anxiety (1)
  • Family Counselor (1)
  • PTSD Therapist (13)
  • Marriage Counseling (3)
  • Alleviate Anxiety (1)
  • Depressed (4)
  • Manage Depression (1)
  • Anxiety (27)
  • Bankruptcy (1)
  • COVID19 (1)
  • Self-care (1)
  • PTSD (25)
  • Teen Depression (1)
  • Fresno Depression Counseling (1)
  • Combatting Anxiety (1)
  • Adolescent Therapy (1)
  • Holiday Depression (1)
  • Relieving Your Anxiety (1)
  • Fresno Couples Therapist (6)
  • anxiety therapy in Fresno (1)
  • Fresno Counselor (17)
  • Antidepressants (1)
  • Fresno Couples Counselor (4)
  • Loss (2)
  • Fresno Therapy (14)
  • Work Together (1)
  • Group Therapy (1)
  • suffering from depression (1)
  • Ecotherapy (1)
  • Therapy Help (1)
  • Anxiety Struggles (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Depression Counselor (3)
  • Counseling Help (1)
  • Young Adults and Anxiety (1)
  • CBT (27)
  • Anxiety Counseling (20)
  • Pandemic Struggles (1)
  • psychotherapy (2)
  • Fresno PTSD Therapy (4)
  • Supporting Your Partner (1)
  • Stress and Anxiety (1)
  • Depression Healing Solutions (1)
  • Alleviate Anxiety and Depression (1)
  • Bilateral Stimulation (1)
  • Minimize Anxiety (1)
  • A Partner with Anxiety (1)
  • Grounding Techniques (1)
  • Cognitive Behavior Therapy (1)
  • Healthy Lifestyle (1)
  • Therapeutic Journaling (1)
  • Banishing Anxiety (1)
  • Fresno Therapists (1)
  • PTSD Family Therapy (1)
  • Fresno Therapist (77)
  • Counseling (4)
  • Depression Myths (1)
  • Loving Your Spouse (1)
  • Cognitive behavioral therapy (28)
  • Fresno Family Counseling (1)
  • MBCT (1)
  • Anxiety Therapist (14)
  • Anxiety Therapy (41)
  • CBT Help (1)
  • Acute Anxiety (1)
  • Relief from Anxiety (1)
  • Battling Anxiety (1)
  • Red Flags (1)
  • Your Mind (1)
  • Beat Depression (1)
  • Dealing with Loss (3)
  • Thinking Positively (1)
  • Fresno CBT Therapist (5)
  • Covid-19 (1)
  • Corona Virus Anxiety (1)
  • Business Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapy and Depression (1)
  • Relationship Counseling (7)
  • Narrative Therapy (1)
  • post-traumatic stress disorder (3)
  • Hygge (1)
  • Addiction (2)
  • Pets for Anxiety (1)
  • New Moms (1)
  • Jodi Mitchell Therapist (1)
  • Risk of Suicide (1)
  • Anxiety in Women (1)
  • Defeating Anxiety (2)
  • Depression and Anxiety (1)
  • CBT Teaching Techniques (1)
  • Severe Anxiety (1)
  • Mental Health (2)
  • Fight Anxiety (1)
  • CBT Treatment (1)
  • Stress Relief (1)
  • Addiction Therapy (2)
  • Cannabis (1)
  • Reduce Anxiety (2)
  • Therapy (1)
  • Workplace Anxiety (1)
  • Have PTSD (1)
  • Anxiety Disorders (2)
  • Trauma and PTSD (1)
  • Panic Attacks (3)
  • Starting a New Job (1)
  • Change (1)
  • CBT in Fresno (1)
  • Fresno Anxiety Counselor (2)
  • Death Of A Child (1)
  • CBT Therapy (2)
  • Seeking Guidance (1)
  • Post Traumatic Stress Disorder (3)
  • EMDR (1)
  • Couples Counselin (1)
  • Body Image Induced Anxiety (1)
  • Family Communication (2)
  • PTSD Help (2)
  • Child Therapy (2)
  • Art Therapy for Depression (1)
  • Anxiety Control (1)
  • Adopted Children (1)
  • Depression Questions (1)
  • family stress (1)
  • Racing Mind (1)
  • Reasons to Seek Counseling (1)
  • What is PTSD (2)
  • Self-Talk (1)
  • Anxiety Treatment (1)
  • new job stress (1)
  • Postpartum Depression Relief (1)
  • Depression (21)
  • Narrative Exposure Therapy (1)
  • Successful Relationships (1)
  • Anxiety Symptoms (2)
  • Couples Therapy (9)
  • Handling Anxiety (1)
  • Depression Therapy (19)
  • Find a Depression Therapist (1)
  • Suicidal Teen (1)
  • Depression Healing (1)
  • First Responders (1)
  • Dating Anxiety (2)
  • relationships (2)
  • Postpartum Depression (2)
  • Feel Better (1)
  • Health and Counseling (1)
  • Parent Relationship (1)
  • Families with PTSD (1)
  • Psychology (1)
  • Frantic Thoughts (1)
  • Alleviating Anxiety (1)
  • Coping Mechanism (1)
  • Fresno Family Therapy (7)
  • PTSD Fresno Therapist (1)
  • Relationship Counselor (2)
  • Nice Guy vs. Bad Boy (1)
  • Counseling for Depression (3)
  • Family Therapist (7)
  • Anxiety in Kids (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Advice (1)
  • Anxiety and PTSD (1)
  • Prioritizing Mental Health (1)
  • Benefits of EMDR (1)
  • Relationship Therapy (2)
  • Fresno CBT (2)
  • Family Help (1)
  • Addiction Recovery (1)
  • Depression Help (2)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Relief (2)
  • EMDR Therapy (1)
  • Benefits of Couples Counseling (1)
  • PTSD Symptoms (1)
  • Family Therapy Options (1)
  • Family Drama (1)
  • Relationship Anxiety (1)
  • Anxiety Help (7)
  • Coping with Anxiety (4)
  • Anxiety Help Methods (1)
  • Cognitive Therapy (1)
  • Treating Anxiety Disorders (1)
  • Panic (3)
  • Family Therapy (24)
  • Relationship Help (2)
  • Fresno Depression Therapy (4)
  • Fresno Anxiety Therapist (6)
  • Anxiety Attack (1)
  • Fresno Family Therapist (6)
  • Trauma (5)
  • Substance Abuse (1)
  • PPD (1)
  • Holistic (1)
  • Marriage Counselor (1)
  • Holiday Season Help (1)
  • Panic Coping Tactics (1)
  • Fresno Counseling (15)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.