(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)

Tag List

Trauma Therapist (1)
Fresno CBT Therapist (5)
Reconcile Relationships (1)
Anxiety in Children (1)
Anxiety Treatment (1)
Get Help (2)
Holiday Stress (3)
Depression and Anxiety (1)
Therapy and Depression (1)
Anxiety Symptoms (2)
Fresno Depression Counselor (3)
Living with PTSD (1)
Anxiety Tips (12)
Game Playing (1)
Relief from Anxiety (1)
Handling Anxiety (1)
Trauma and PTSD (1)
Loving Your Spouse (1)
Cognitive Behavioral Therapist (5)
Anxiety and Depression Therapy (1)
PTSD Symptoms (1)
CBT Therapist (9)
Working Together (1)
Fresno Anxiety Therapy (3)
Coping with Anxiety (4)
Growth and Healing (1)
Have PTSD (1)
Distressing Thoughts and Emotions (1)
Change (1)
Family Drama (1)
Fresno PTSD Therapy (4)
Anxiety Therapist (14)
Communication Classes (1)
COVID19 (1)
Anxiety Therapis (1)
Fresno Anxiety Therapist (6)
Psychology (1)
communication (2)
Depressive Disorders (1)
Business Anxiety (1)
Family Therapy (24)
Relationship Counseling (7)
Thinking Positively (1)
Psychoanalysis (1)
Fight Anxiety (1)
Struggling with Anxiety (1)
Adopted Children (1)
Reasons to Seek Counseling (1)
Depression Therapist (7)
Severe Anxiety (1)
Successful Relationships (1)
Fresno Anxiety Counseling (3)
Frantic Thoughts (1)
About Anxiety (1)
Fresno CBT Therapy (1)
Work Together (1)
Sadness (1)
Narrative Therapy (1)
Family Counselor (1)
Anxiety and Dating (1)
Help Anxiety (1)
Anxiety Disorders (2)
What is Ecotherapy (1)
CBT (27)
Teen Anxiety (1)
Manage Depression (1)
Benefits of Couples Counseling (1)
Risk of Suicide (1)
Fresno Couples Counseling (5)
Narrative Exposure Therapy (1)
Couples Counselin (1)
Young Adults and Anxiety (1)
Pets Help Children with Anxiety (1)
Anxious (1)
PTSD Therapist (13)
Holiday Season Help (1)
Couples Counseling (28)
Postpartum Depression (2)
Substance Abuse (1)
Fresno Family Counseling (1)
Therapy for Depression (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Counseling (1)
Depression Counseling Tips (1)
Body Image Induced Anxiety (1)
First Responders (1)
Relationship Help (2)
Reduce Anxiety (2)
Corona Virus Anxiety (1)
Anxiety Counselor (5)
Fresno CBT (2)
PTSD (25)
Anxiety Attack (1)
Pets for Anxiety (1)
Stress (3)
Stress and Anxiety (1)
Weight Loss (1)
Change Thoughts (1)
Acute Anxiety (1)
Panic Attacks (3)
Hygge (1)
Child Therapy (2)
Family Communication (2)
Fresno Counseling (15)
Poetry (1)
Holistic (1)
Overcoming Anxiety (1)
Therapy (1)
Combatting Anxiety (1)
What is PTSD (2)
Panic (3)
Relationship Therapy (2)
Fresno Therapy (14)
CBT Therapy (2)
Feel Better (1)
Coronavirus Stress (1)
Counseling Help (1)
Depression Myths (1)
Fresno Therapist (77)
Individual Therapy (2)
Depression Healing (1)
Life Changes (1)
Treating Anxiety Disorders (1)
Fresno Family Therapy (7)
Therapy Tips (1)
Banishing Anxiety (1)
How to Deal with Anxiety (1)
Depression Cure (1)
PTSD Family Therapy (1)
Alleviate Anxiety and Depression (1)
Couples Communication (2)
Family Therapist (7)
Jodi Mitchell Therapist (1)
Alleviating Anxiety (1)
Panic Coping Tactics (1)
Prioritizing Mental Health (1)
Anxiety Help Methods (1)
Counseling Fresno (1)
Therapy Help (1)
Anxiety in Kids (1)
Loss (2)
Anxiety Struggles (1)
Family Counseling (1)
Suicidal Teen (1)
Supporting Your Partner (1)
Defeating Anxiety (2)
Self-Talk (1)
Marriage Counseling (3)
Cognitive Behavioral Therapy Exercises (1)
Anxiety in Women (1)
Anxiety Counseling (20)
Seeking Guidance (1)
Families with PTSD (1)
Toxic Relationships (1)
Death Of A Child (1)
Grounding Techniques (1)
Depression Therapy (19)
Fresno Depression Therapist (2)
family stress (1)
Health and Counseling (1)
EMDR (1)
Healthy Lifestyle (1)
Addiction (2)
Antidepressants (1)
Relationship Advice (1)
Blended Families (1)
Mental Health (2)
new job stress (1)
Depression Questions (1)
CBT Treatment (1)
Group Therapy (1)
Racing Mind (1)
PTSD and Trauma (2)
post-traumatic stress disorder (3)
Covid-19 (1)
Grounding Skills (1)
PTSD Therapy (20)
Relationship Counselor (2)
Counseling for Depression (3)
Anxiety Control (1)
Benefits of EMDR (1)
Fresno Couples Therapy (1)
PTSD Fresno Therapist (1)
Loss of a Child (1)
Grounding (1)
Move Forward (1)
CBT Benefits (1)
Ecotherapy (1)
Social Anxiety (1)
A Partner with Anxiety (1)
CBT Counselor (1)
Depression Counseling (23)
Dealing with Anxiety (1)
Starting a New Job (1)
Dealing with Loss (3)
Battling Anxiety (1)
Pandemic Anxiety (1)
PTSD Counseling (2)
Cognitive behavioral therapy (28)
Depression Symptoms (1)
Minimize Anxiety (1)
improve your relationship (1)
Anxiety Therapy (41)
Fresno PTSD Therapist (5)
Counseling (4)
Fresno Counselor (17)
Benefits of Therapy (1)
Fresno Anxiety Counselor (2)
Adolescent Therapy (1)
Depression Healing Solutions (1)
Family Therapy Options (1)
Fresno Family Therapist (6)
Anxiety Relief (2)
Couples Therapy (9)
Anxiety (27)
Fresno Couples Therapist (6)
suffering from depression (1)
Teen Depression (1)
Coping Mechanism (1)
Self-Care Tips for Teens (1)
Re-building Relationships (1)
New Moms (1)
Relationship Anxiety (1)
Child Anxiety Therapy (1)
Depression Help (2)
Red Flags (1)
Bilateral Stimulation (1)
CBT Teaching Techniques (1)
Adjustment Disorders (1)
Parent Relationship (1)
Cognitive Therapy (1)
Family Help (1)
relationships (2)
Your Mind (1)
Marriage Counselor (1)
Self-care (1)
Anxiety Help (7)
Addiction Recovery (1)
CBT in Fresno (1)
MBCT (1)
Self-Quarantining (1)
Anxiety and PTSD (1)
Depression Counselor (6)
Post Traumatic Stress Disorder (3)
Addiction Therapy (2)
Depressed (4)
Dating Anxiety (2)
Fresno Therapists (1)
Fresno Cognitive Behavioral Therapy (1)
Spouse Who Suffers from Anxiety (1)
Therapy Treatments (1)
Trauma (5)
therapy for anxiety (1)
Beat Depression (1)
Fresno Depression Therapy (4)
CBT Help (1)
Couples Counselor (9)
Couples Therapist (5)
Postpartum Depression Relief (1)
Serotonin (2)
Relationship Therapist (2)
Bankruptcy (1)
Fresno Couples Counselor (4)
Nice Guy vs. Bad Boy (1)
Find a Depression Therapist (1)
anxiety therapy in Fresno (1)
Workplace Anxiety (1)
PTSD Help (2)
Holiday Depression (1)
Major Depressive Disorder (1)
Art Therapy for Depression (1)
Relieve Your Anxiety (1)
Talk Therapy (1)
Stress Relief (1)
Alleviate Anxiety (1)
Lifestyle Changes (1)
psychotherapy (2)
Mindfulness-based Cognitive Therapy (1)
Cannabis (1)
Depression Tips (1)
Therapeutic Journaling (1)
Relieving Your Anxiety (1)
Cognitive Behavior Therapy (1)
Anxiety Attacks (1)
Fresno Anxiety Therapyy (1)
Depression (21)
PPD (1)
Pandemic Struggles (1)
EMDR Therapy (1)
Trauma Therapy (1)

Tag Cloud

  • Relationship Counseling (7)
  • Family Therapy Options (1)
  • Major Depressive Disorder (1)
  • Narrative Therapy (1)
  • Grounding Techniques (1)
  • Dealing with Loss (3)
  • Beat Depression (1)
  • Fresno Depression Therapist (2)
  • Fresno CBT Therapist (5)
  • Fresno Anxiety Therapy (3)
  • Relieving Your Anxiety (1)
  • Anxiety Help Methods (1)
  • EMDR (1)
  • PTSD Help (2)
  • Reasons to Seek Counseling (1)
  • Family Therapist (7)
  • Defeating Anxiety (2)
  • CBT Therapy (2)
  • Fresno Couples Therapist (6)
  • Depressed (4)
  • Thinking Positively (1)
  • Trauma Therapist (1)
  • Benefits of EMDR (1)
  • Family Communication (2)
  • Reduce Anxiety (2)
  • Holistic (1)
  • Family Therapy (24)
  • Anxiety Counseling (20)
  • Growth and Healing (1)
  • post-traumatic stress disorder (3)
  • Anxiety and Depression Therapy (1)
  • Severe Anxiety (1)
  • psychotherapy (2)
  • Depression Tips (1)
  • Fresno PTSD Therapy (4)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno CBT Therapy (1)
  • Depression Counselor (6)
  • Fight Anxiety (1)
  • New Moms (1)
  • Anxiety (27)
  • Sadness (1)
  • Psychology (1)
  • Anxiety Therapy (41)
  • Relationship Therapist (2)
  • Stress (3)
  • Depression Cure (1)
  • Relationship Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Work Together (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Stress (3)
  • Loss (2)
  • Death Of A Child (1)
  • CBT Benefits (1)
  • Addiction (2)
  • Stress and Anxiety (1)
  • Counseling (4)
  • Narrative Exposure Therapy (1)
  • Anxiety Therapis (1)
  • Teen Anxiety (1)
  • Anxiety Therapist (14)
  • Fresno CBT (2)
  • Social Anxiety (1)
  • Fresno Counselor (17)
  • Counseling for Depression (3)
  • CBT Help (1)
  • Fresno Depression Therapy (4)
  • EMDR Therapy (1)
  • Therapy (1)
  • Depression (21)
  • Benefits of Therapy (1)
  • Get Help (2)
  • Covid-19 (1)
  • Self-Quarantining (1)
  • Relieve Your Anxiety (1)
  • CBT in Fresno (1)
  • anxiety therapy in Fresno (1)
  • Prioritizing Mental Health (1)
  • Stress Relief (1)
  • Ecotherapy (1)
  • Cognitive Therapy (1)
  • Poetry (1)
  • Battling Anxiety (1)
  • Mental Health (2)
  • Jodi Mitchell Therapist (1)
  • Weight Loss (1)
  • Child Therapy (2)
  • Dealing with Anxiety (1)
  • Fresno Depression Counselor (3)
  • Loving Your Spouse (1)
  • Substance Abuse (1)
  • Therapy and Depression (1)
  • Dating Anxiety (2)
  • MBCT (1)
  • Combatting Anxiety (1)
  • Racing Mind (1)
  • Fresno Depression Counseling (1)
  • Anxiety Attack (1)
  • Panic (3)
  • Benefits of Couples Counseling (1)
  • therapy for anxiety (1)
  • Depression Questions (1)
  • Overcoming Anxiety (1)
  • Toxic Relationships (1)
  • Holiday Depression (1)
  • Coping Mechanism (1)
  • PTSD Therapist (13)
  • Fresno Anxiety Counselor (2)
  • Anxiety in Kids (1)
  • Fresno Family Therapist (6)
  • Depression Help (2)
  • Family Drama (1)
  • Starting a New Job (1)
  • Communication Classes (1)
  • Depression Myths (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Treatment (1)
  • Fresno Anxiety Counseling (3)
  • Marriage Counselor (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Healing Solutions (1)
  • Therapy Help (1)
  • Pandemic Struggles (1)
  • Anxiety Disorders (2)
  • family stress (1)
  • Supporting Your Partner (1)
  • CBT Teaching Techniques (1)
  • Postpartum Depression Relief (1)
  • Depression and Anxiety (1)
  • Anxiety Tips (12)
  • Depression Therapist (7)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Self-care (1)
  • Postpartum Depression (2)
  • Serotonin (2)
  • Bankruptcy (1)
  • Help Anxiety (1)
  • Fresno Therapists (1)
  • First Responders (1)
  • Bilateral Stimulation (1)
  • Life Changes (1)
  • Suicidal Teen (1)
  • Relationship Therapy (2)
  • Adjustment Disorders (1)
  • Anxiety Struggles (1)
  • Struggling with Anxiety (1)
  • Anxiety in Children (1)
  • Alleviate Anxiety (1)
  • PTSD (25)
  • Couples Counselin (1)
  • Couples Counseling (28)
  • Self-Care Tips for Teens (1)
  • Fresno Therapist (77)
  • Therapy Treatments (1)
  • Anxiety and Dating (1)
  • Cognitive behavioral therapy (28)
  • Fresno Counseling (15)
  • improve your relationship (1)
  • Have PTSD (1)
  • Family Counseling (1)
  • Re-building Relationships (1)
  • Relationship Counselor (2)
  • COVID19 (1)
  • Therapy Tips (1)
  • Anxious (1)
  • Family Help (1)
  • Body Image Induced Anxiety (1)
  • Depression Therapy (19)
  • PTSD Counseling (2)
  • Anxiety Help (7)
  • Your Mind (1)
  • Talk Therapy (1)
  • Family Counselor (1)
  • PPD (1)
  • Therapeutic Journaling (1)
  • PTSD and Trauma (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Find a Depression Therapist (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Change (1)
  • suffering from depression (1)
  • Working Together (1)
  • Relationship Advice (1)
  • Cognitive Behavior Therapy (1)
  • Marriage Counseling (3)
  • Fresno Couples Counselor (4)
  • Child Anxiety Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Family Therapy (7)
  • Adopted Children (1)
  • Distressing Thoughts and Emotions (1)
  • Treating Anxiety Disorders (1)
  • Pets Help Children with Anxiety (1)
  • Seeking Guidance (1)
  • Healthy Lifestyle (1)
  • Counseling Help (1)
  • Holiday Season Help (1)
  • Game Playing (1)
  • Anxiety in Women (1)
  • Pandemic Anxiety (1)
  • Trauma (5)
  • Change Thoughts (1)
  • Couples Counselor (9)
  • Minimize Anxiety (1)
  • Fresno Therapy (14)
  • Addiction Recovery (1)
  • Health and Counseling (1)
  • Hygge (1)
  • Families with PTSD (1)
  • Self-Talk (1)
  • Post Traumatic Stress Disorder (3)
  • Art Therapy for Depression (1)
  • Anxiety Relief (2)
  • CBT Counselor (1)
  • communication (2)
  • Pets for Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Trauma Therapy (1)
  • Anxiety Attacks (1)
  • Successful Relationships (1)
  • Alleviating Anxiety (1)
  • Panic Coping Tactics (1)
  • Business Anxiety (1)
  • Relationship Help (2)
  • PTSD Symptoms (1)
  • Coronavirus Stress (1)
  • Risk of Suicide (1)
  • Relief from Anxiety (1)
  • How to Deal with Anxiety (1)
  • Manage Depression (1)
  • Anxiety Control (1)
  • Parent Relationship (1)
  • Banishing Anxiety (1)
  • What is PTSD (2)
  • Teen Depression (1)
  • Grounding (1)
  • Red Flags (1)
  • Blended Families (1)
  • Panic Attacks (3)
  • Fresno Couples Counseling (5)
  • Feel Better (1)
  • Corona Virus Anxiety (1)
  • Reconcile Relationships (1)
  • Anxiety and PTSD (1)
  • Cannabis (1)
  • Depression Healing (1)
  • What is Ecotherapy (1)
  • Fresno Family Counseling (1)
  • Group Therapy (1)
  • Acute Anxiety (1)
  • Move Forward (1)
  • About Anxiety (1)
  • CBT (27)
  • Depression Counseling Tips (1)
  • Individual Therapy (2)
  • Fresno Couples Therapy (1)
  • PTSD Family Therapy (1)
  • Coping with Anxiety (4)
  • Depression Symptoms (1)
  • CBT Therapist (9)
  • Fresno PTSD Therapist (5)
  • relationships (2)
  • Antidepressants (1)
  • PTSD Therapy (20)
  • new job stress (1)
  • Frantic Thoughts (1)
  • Counseling Fresno (1)
  • CBT Treatment (1)
  • Workplace Anxiety (1)
  • A Partner with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Grounding Skills (1)
  • Living with PTSD (1)
  • Adolescent Therapy (1)
  • Addiction Therapy (2)
  • Handling Anxiety (1)
  • Loss of a Child (1)
  • Anxiety Counselor (5)
  • Couples Communication (2)
  • Couples Therapy (9)
  • PTSD Fresno Therapist (1)
  • Psychoanalysis (1)
  • Lifestyle Changes (1)
  • Anxiety Symptoms (2)
  • Depressive Disorders (1)
  • Couples Therapist (5)
  • Therapy for Depression (1)
  • Trauma and PTSD (1)
  • Depression Counseling (23)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.