(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Thinking Positively (1)
Get Help (2)
Anxiety in Kids (1)
CBT Treatment (1)
Change Thoughts (1)
CBT Therapy (2)
Spouse Who Suffers from Anxiety (1)
Grounding Techniques (1)
Combatting Anxiety (1)
Substance Abuse (1)
Pets Help Children with Anxiety (1)
Overcoming Anxiety (1)
Couples Therapy (9)
Relationship Anxiety (1)
PTSD (25)
Child Anxiety Therapy (1)
Family Therapist (7)
Psychoanalysis (1)
COVID19 (1)
Red Flags (1)
Anxiety and Dating (1)
Corona Virus Anxiety (1)
Family Counselor (1)
Self-Quarantining (1)
Pandemic Struggles (1)
therapy for anxiety (1)
communication (2)
A Partner with Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Covid-19 (1)
Serotonin (2)
Self-Care Tips for Teens (1)
Self-care (1)
Alleviate Anxiety and Depression (1)
Acute Anxiety (1)
Fresno Therapists (1)
PTSD Family Therapy (1)
Pandemic Anxiety (1)
Relieve Your Anxiety (1)
Alleviate Anxiety (1)
Counseling for Depression (3)
Anxiety Therapy (41)
Workplace Anxiety (1)
Narrative Exposure Therapy (1)
Anxiety (27)
Fresno Couples Therapist (6)
Anxiety Relief (2)
Frantic Thoughts (1)
Handling Anxiety (1)
Benefits of Therapy (1)
Couples Therapist (5)
Talk Therapy (1)
PTSD Counseling (2)
Successful Relationships (1)
Families with PTSD (1)
Couples Communication (2)
PTSD Therapist (13)
Hygge (1)
Relationship Counseling (7)
Cognitive Behavioral Therapist (5)
Parent Relationship (1)
Depression Questions (1)
Depressive Disorders (1)
PTSD Therapy (20)
Depression Counselor (6)
Anxiety in Children (1)
Cannabis (1)
Family Counseling (1)
CBT Counselor (1)
First Responders (1)
Life Changes (1)
Work Together (1)
Death Of A Child (1)
Depression Healing Solutions (1)
Ecotherapy (1)
Cognitive behavioral therapy (28)
Battling Anxiety (1)
About Anxiety (1)
Holistic (1)
Therapy Help (1)
Fresno Depression Counseling (1)
Fresno Anxiety Therapyy (1)
Struggling with Anxiety (1)
Narrative Therapy (1)
Holiday Stress (3)
Grounding (1)
Dealing with Loss (3)
Coping Mechanism (1)
family stress (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Symptoms (2)
PTSD and Trauma (2)
Relationship Advice (1)
new job stress (1)
Stress (3)
Manage Depression (1)
Counseling Fresno (1)
psychotherapy (2)
Depression Healing (1)
Risk of Suicide (1)
Living with PTSD (1)
Fresno Depression Therapy (4)
Stress Relief (1)
How to Deal with Anxiety (1)
Fresno Family Therapist (6)
Therapy (1)
Family Communication (2)
Alleviating Anxiety (1)
Therapy for Depression (1)
Game Playing (1)
Marriage Counselor (1)
PTSD Help (2)
Counseling (4)
Suicidal Teen (1)
Healthy Lifestyle (1)
Toxic Relationships (1)
Panic (3)
What is Ecotherapy (1)
Jodi Mitchell Therapist (1)
Addiction Recovery (1)
Seeking Guidance (1)
New Moms (1)
Post Traumatic Stress Disorder (3)
Social Anxiety (1)
Postpartum Depression (2)
Counseling Help (1)
Group Therapy (1)
EMDR (1)
Couples Counselin (1)
Business Anxiety (1)
Fresno Anxiety Counseling (3)
Nice Guy vs. Bad Boy (1)
Benefits of EMDR (1)
Poetry (1)
Cognitive Therapy (1)
Your Mind (1)
Coronavirus Stress (1)
Benefits of Couples Counseling (1)
Individual Therapy (2)
Help Anxiety (1)
Fresno Counseling (15)
Severe Anxiety (1)
Adopted Children (1)
Starting a New Job (1)
Depression Tips (1)
Family Therapy (24)
Fresno Therapist (77)
Fresno Depression Therapist (2)
Anxiety Attacks (1)
Anxiety and PTSD (1)
Relationship Help (2)
Adjustment Disorders (1)
Couples Counseling (28)
Depression Help (2)
Family Drama (1)
Depression and Anxiety (1)
Addiction (2)
Anxiety Counselor (5)
Family Therapy Options (1)
CBT Help (1)
Family Help (1)
Reconcile Relationships (1)
Therapy Treatments (1)
Move Forward (1)
Depression (21)
Adolescent Therapy (1)
Anxiety Treatment (1)
Depressed (4)
Fresno Family Therapy (7)
Lifestyle Changes (1)
Teen Depression (1)
Psychology (1)
Relationship Therapist (2)
Dealing with Anxiety (1)
Anxiety Help Methods (1)
Antidepressants (1)
Trauma and PTSD (1)
MBCT (1)
PPD (1)
Couple Counselor. Fresno Couples Counseling (1)
Trauma (5)
Anxiety Tips (12)
improve your relationship (1)
Trauma Therapist (1)
Stress and Anxiety (1)
Anxiety Attack (1)
post-traumatic stress disorder (3)
Coping with Anxiety (4)
Growth and Healing (1)
Communication Classes (1)
Anxiety Help (7)
Relief from Anxiety (1)
Relationship Therapy (2)
CBT Teaching Techniques (1)
Fight Anxiety (1)
Re-building Relationships (1)
Weight Loss (1)
Fresno Couples Counselor (4)
Loss (2)
Young Adults and Anxiety (1)
Postpartum Depression Relief (1)
Treating Anxiety Disorders (1)
Anxiety Counseling (20)
CBT Benefits (1)
Fresno Couples Therapy (1)
Therapy Tips (1)
Holiday Depression (1)
Fresno CBT Therapy (1)
Anxiety Struggles (1)
Panic Coping Tactics (1)
Anxiety and Depression Therapy (1)
Cognitive Behavior Therapy (1)
Depression Therapy (19)
Grounding Skills (1)
Sadness (1)
Loss of a Child (1)
Fresno Counselor (17)
Have PTSD (1)
CBT Therapist (9)
Bilateral Stimulation (1)
Anxiety Therapist (14)
Relieving Your Anxiety (1)
Child Therapy (2)
Reasons to Seek Counseling (1)
Anxiety Therapis (1)
anxiety therapy in Fresno (1)
Major Depressive Disorder (1)
PTSD Symptoms (1)
CBT in Fresno (1)
Marriage Counseling (3)
suffering from depression (1)
Distressing Thoughts and Emotions (1)
relationships (2)
Fresno Anxiety Counselor (2)
Trauma Therapy (1)
Fresno CBT (2)
PTSD Fresno Therapist (1)
Working Together (1)
Minimize Anxiety (1)
Fresno CBT Therapist (5)
Feel Better (1)
Depression Myths (1)
Depression Symptoms (1)
Anxiety Disorders (2)
Supporting Your Partner (1)
Therapy and Depression (1)
Blended Families (1)
Cognitive Behavioral Therapy Exercises (1)
Therapeutic Journaling (1)
Depression Therapist (7)
Couples Counselor (9)
Banishing Anxiety (1)
Loving Your Spouse (1)
Holiday Season Help (1)
Anxiety in Women (1)
Fresno Therapy (14)
Bankruptcy (1)
Panic Attacks (3)
EMDR Therapy (1)
Self-Talk (1)
Prioritizing Mental Health (1)
Fresno Anxiety Therapy (3)
Health and Counseling (1)
Fresno PTSD Therapist (5)
Fresno PTSD Therapy (4)
What is PTSD (2)
Pets for Anxiety (1)
CBT (27)
Art Therapy for Depression (1)
Depression Counseling Tips (1)
Fresno Depression Counselor (3)
Change (1)
Fresno Couples Counseling (5)
Mental Health (2)
Depression Cure (1)
Beat Depression (1)
Anxious (1)
Racing Mind (1)
Body Image Induced Anxiety (1)
Relationship Counselor (2)
Fresno Family Counseling (1)
Dating Anxiety (2)
Addiction Therapy (2)
Find a Depression Therapist (1)
Fresno Anxiety Therapist (6)
Depression Counseling (23)
Defeating Anxiety (2)
Anxiety Control (1)
Reduce Anxiety (2)
Teen Anxiety (1)

Tag Cloud

  • Supporting Your Partner (1)
  • relationships (2)
  • family stress (1)
  • Counseling Help (1)
  • Red Flags (1)
  • Counseling Fresno (1)
  • Parent Relationship (1)
  • Fresno Couples Therapy (1)
  • Family Counseling (1)
  • Depression Counselor (6)
  • Life Changes (1)
  • Grounding Techniques (1)
  • Fight Anxiety (1)
  • Depression Questions (1)
  • Depression (21)
  • Working Together (1)
  • Prioritizing Mental Health (1)
  • Pets Help Children with Anxiety (1)
  • PTSD Therapy (20)
  • Successful Relationships (1)
  • Fresno Depression Counselor (3)
  • Couples Counselor (9)
  • Family Help (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno CBT Therapist (5)
  • Combatting Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Alleviate Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Therapy (41)
  • Anxiety in Kids (1)
  • Stress Relief (1)
  • CBT in Fresno (1)
  • Cannabis (1)
  • Addiction (2)
  • Grounding (1)
  • Death Of A Child (1)
  • Suicidal Teen (1)
  • Talk Therapy (1)
  • Struggling with Anxiety (1)
  • Holiday Stress (3)
  • suffering from depression (1)
  • Distressing Thoughts and Emotions (1)
  • Risk of Suicide (1)
  • Alleviating Anxiety (1)
  • Therapy Help (1)
  • CBT Therapist (9)
  • Marriage Counselor (1)
  • Depression Symptoms (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relieving Your Anxiety (1)
  • PTSD Therapist (13)
  • Trauma (5)
  • Dating Anxiety (2)
  • Depression Myths (1)
  • Fresno Family Therapy (7)
  • Anxiety (27)
  • Weight Loss (1)
  • Change Thoughts (1)
  • Manage Depression (1)
  • Cognitive Behavior Therapy (1)
  • Holistic (1)
  • Self-Quarantining (1)
  • Grounding Skills (1)
  • Anxiety Therapist (14)
  • EMDR (1)
  • Frantic Thoughts (1)
  • First Responders (1)
  • Self-Talk (1)
  • Adolescent Therapy (1)
  • Sadness (1)
  • Have PTSD (1)
  • Anxiety Control (1)
  • Minimize Anxiety (1)
  • Trauma and PTSD (1)
  • Therapy (1)
  • Couples Communication (2)
  • Therapy and Depression (1)
  • Fresno Therapists (1)
  • Depression Help (2)
  • Anxiety in Children (1)
  • Coping Mechanism (1)
  • Pandemic Anxiety (1)
  • Anxiety Help (7)
  • Cognitive behavioral therapy (28)
  • anxiety therapy in Fresno (1)
  • Art Therapy for Depression (1)
  • Group Therapy (1)
  • Relationship Anxiety (1)
  • Fresno Family Counseling (1)
  • Workplace Anxiety (1)
  • Anxiety Counselor (5)
  • MBCT (1)
  • Depression Healing Solutions (1)
  • Depression Counseling (23)
  • Stress (3)
  • Communication Classes (1)
  • Depression Healing (1)
  • Fresno Couples Therapist (6)
  • CBT Treatment (1)
  • Starting a New Job (1)
  • Anxious (1)
  • Anxiety Symptoms (2)
  • Re-building Relationships (1)
  • Depression Counseling Tips (1)
  • Substance Abuse (1)
  • Anxiety and PTSD (1)
  • Adopted Children (1)
  • Families with PTSD (1)
  • Anxiety and Depression Therapy (1)
  • PTSD and Trauma (2)
  • New Moms (1)
  • COVID19 (1)
  • Loss (2)
  • Fresno Therapy (14)
  • Antidepressants (1)
  • Overcoming Anxiety (1)
  • Move Forward (1)
  • Covid-19 (1)
  • Therapeutic Journaling (1)
  • communication (2)
  • Game Playing (1)
  • Fresno PTSD Therapist (5)
  • Reduce Anxiety (2)
  • Therapy Tips (1)
  • Fresno Anxiety Therapy (3)
  • Relationship Counseling (7)
  • Depressed (4)
  • Depression Cure (1)
  • Marriage Counseling (3)
  • Seeking Guidance (1)
  • Jodi Mitchell Therapist (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Counselor (17)
  • Fresno CBT (2)
  • Defeating Anxiety (2)
  • Cognitive Therapy (1)
  • Benefits of Couples Counseling (1)
  • PTSD Symptoms (1)
  • Anxiety Therapis (1)
  • Psychoanalysis (1)
  • PTSD (25)
  • Anxiety Struggles (1)
  • Loving Your Spouse (1)
  • Panic (3)
  • Young Adults and Anxiety (1)
  • Pets for Anxiety (1)
  • Relationship Help (2)
  • Banishing Anxiety (1)
  • Reconcile Relationships (1)
  • Thinking Positively (1)
  • Growth and Healing (1)
  • CBT Therapy (2)
  • Psychology (1)
  • Handling Anxiety (1)
  • Toxic Relationships (1)
  • post-traumatic stress disorder (3)
  • Your Mind (1)
  • Benefits of Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Work Together (1)
  • Serotonin (2)
  • Counseling for Depression (3)
  • Holiday Season Help (1)
  • EMDR Therapy (1)
  • CBT Help (1)
  • PTSD Help (2)
  • Poetry (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Battling Anxiety (1)
  • Social Anxiety (1)
  • Anxiety Treatment (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Family Counselor (1)
  • PTSD Family Therapy (1)
  • Beat Depression (1)
  • Racing Mind (1)
  • improve your relationship (1)
  • Therapy Treatments (1)
  • Family Drama (1)
  • Counseling (4)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Find a Depression Therapist (1)
  • Anxiety Attacks (1)
  • PTSD Fresno Therapist (1)
  • Relationship Advice (1)
  • Family Therapy (24)
  • Trauma Therapy (1)
  • Depression and Anxiety (1)
  • new job stress (1)
  • Depressive Disorders (1)
  • Fresno Family Therapist (6)
  • Fresno Depression Therapist (2)
  • Fresno PTSD Therapy (4)
  • Anxiety Attack (1)
  • Fresno Depression Therapy (4)
  • CBT Benefits (1)
  • Child Anxiety Therapy (1)
  • Teen Anxiety (1)
  • What is Ecotherapy (1)
  • Living with PTSD (1)
  • Change (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Tips (1)
  • Business Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Depression Therapy (19)
  • Family Communication (2)
  • Postpartum Depression Relief (1)
  • CBT Counselor (1)
  • Corona Virus Anxiety (1)
  • Ecotherapy (1)
  • Teen Depression (1)
  • Coping with Anxiety (4)
  • CBT Teaching Techniques (1)
  • Fresno Counseling (15)
  • Anxiety Relief (2)
  • Anxiety Counseling (20)
  • Family Therapist (7)
  • Relief from Anxiety (1)
  • A Partner with Anxiety (1)
  • Trauma Therapist (1)
  • therapy for anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Alleviate Anxiety and Depression (1)
  • What is PTSD (2)
  • Bilateral Stimulation (1)
  • Therapy for Depression (1)
  • Relationship Therapy (2)
  • Couples Therapist (5)
  • Addiction Recovery (1)
  • Fresno Depression Counseling (1)
  • Coronavirus Stress (1)
  • Child Therapy (2)
  • Blended Families (1)
  • Severe Anxiety (1)
  • PPD (1)
  • Adjustment Disorders (1)
  • Couples Therapy (9)
  • Acute Anxiety (1)
  • Holiday Depression (1)
  • Anxiety Tips (12)
  • Couples Counselin (1)
  • Family Therapy Options (1)
  • How to Deal with Anxiety (1)
  • Narrative Therapy (1)
  • Help Anxiety (1)
  • Relieve Your Anxiety (1)
  • Healthy Lifestyle (1)
  • Stress and Anxiety (1)
  • Loss of a Child (1)
  • Self-Care Tips for Teens (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety in Women (1)
  • Pandemic Struggles (1)
  • Dealing with Anxiety (1)
  • Feel Better (1)
  • PTSD Counseling (2)
  • Individual Therapy (2)
  • Major Depressive Disorder (1)
  • Postpartum Depression (2)
  • Panic Attacks (3)
  • Relationship Therapist (2)
  • Self-care (1)
  • Depression Therapist (7)
  • Anxiety Disorders (2)
  • Mental Health (2)
  • Lifestyle Changes (1)
  • Anxiety Help Methods (1)
  • Treating Anxiety Disorders (1)
  • Body Image Induced Anxiety (1)
  • psychotherapy (2)
  • Fresno Couples Counselor (4)
  • Relationship Counselor (2)
  • Benefits of EMDR (1)
  • Couples Counseling (28)
  • CBT (27)
  • Dealing with Loss (3)
  • Get Help (2)
  • Panic Coping Tactics (1)
  • Health and Counseling (1)
  • Fresno CBT Therapy (1)
  • Hygge (1)
  • Fresno Couples Counseling (5)
  • Addiction Therapy (2)
  • About Anxiety (1)
  • Fresno Therapist (77)
  • Bankruptcy (1)
  • Anxiety and Dating (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.