(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Fresno PTSD Therapist (5)
Coping Mechanism (1)
Anxiety Attack (1)
Death Of A Child (1)
Substance Abuse (1)
Alleviating Anxiety (1)
Sadness (1)
Family Therapy Options (1)
Relationship Anxiety (1)
CBT Treatment (1)
Bilateral Stimulation (1)
Stress Relief (1)
Families with PTSD (1)
therapy for anxiety (1)
CBT Teaching Techniques (1)
Coronavirus Stress (1)
Life Changes (1)
Panic Coping Tactics (1)
First Responders (1)
Struggling with Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Anxiety Therapist (6)
Anxiety Disorders (2)
Counseling (4)
Fresno Depression Counselor (3)
Benefits of Therapy (1)
Trauma Therapist (1)
Postpartum Depression Relief (1)
Fresno Family Counseling (1)
Beat Depression (1)
Treating Anxiety Disorders (1)
Risk of Suicide (1)
PTSD Family Therapy (1)
Grounding Skills (1)
Self-care (1)
Therapeutic Journaling (1)
Anxiety in Children (1)
Relationship Help (2)
CBT Therapy (2)
Successful Relationships (1)
Anxiety Counselor (5)
Depressive Disorders (1)
Adolescent Therapy (1)
Depression Counseling Tips (1)
Holiday Depression (1)
Nice Guy vs. Bad Boy (1)
Hygge (1)
Narrative Therapy (1)
Relieving Your Anxiety (1)
Family Therapist (7)
Benefits of Couples Counseling (1)
Fresno Anxiety Therapyy (1)
Reconcile Relationships (1)
Suicidal Teen (1)
family stress (1)
CBT Therapist (9)
Social Anxiety (1)
Fresno Family Therapy (7)
Anxiety Treatment (1)
Anxiety Therapy (41)
Depression Tips (1)
PTSD Symptoms (1)
Red Flags (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Ecotherapy (1)
anxiety therapy in Fresno (1)
Fresno Couples Therapy (1)
Communication Classes (1)
Post Traumatic Stress Disorder (3)
Loss (2)
Help Anxiety (1)
Self-Care Tips for Teens (1)
Addiction Recovery (1)
Growth and Healing (1)
Dealing with Anxiety (1)
Distressing Thoughts and Emotions (1)
Workplace Anxiety (1)
Depression Therapy (19)
post-traumatic stress disorder (3)
Fresno Therapists (1)
Therapy for Depression (1)
Coping with Anxiety (4)
Corona Virus Anxiety (1)
Depression Help (2)
Depressed (4)
Jodi Mitchell Therapist (1)
Game Playing (1)
Anxiety Therapis (1)
Cognitive Therapy (1)
Depression Myths (1)
Major Depressive Disorder (1)
Spouse Who Suffers from Anxiety (1)
Family Therapy (24)
Combatting Anxiety (1)
suffering from depression (1)
Cannabis (1)
How to Deal with Anxiety (1)
relationships (2)
Anxiety Attacks (1)
Thinking Positively (1)
Family Counselor (1)
Counseling Help (1)
Depression Healing (1)
Alleviate Anxiety (1)
CBT Benefits (1)
Fresno Couples Therapist (6)
Anxiety and Dating (1)
Antidepressants (1)
Reasons to Seek Counseling (1)
Fresno Therapy (14)
Panic Attacks (3)
Handling Anxiety (1)
Art Therapy for Depression (1)
Anxiety Counseling (20)
PTSD Help (2)
Relationship Therapy (2)
Family Counseling (1)
Toxic Relationships (1)
Benefits of EMDR (1)
Couples Therapy (9)
Seeking Guidance (1)
Healthy Lifestyle (1)
Fresno CBT Therapist (5)
Pandemic Anxiety (1)
Anxiety and Depression Therapy (1)
Relieve Your Anxiety (1)
Racing Mind (1)
Addiction (2)
Re-building Relationships (1)
Therapy (1)
psychotherapy (2)
Get Help (2)
Counseling Fresno (1)
Depression Counseling (23)
CBT (27)
Depression Healing Solutions (1)
Marriage Counseling (3)
Anxious (1)
Relief from Anxiety (1)
Depression and Anxiety (1)
Talk Therapy (1)
Severe Anxiety (1)
Teen Anxiety (1)
PTSD Counseling (2)
Move Forward (1)
Fresno CBT Therapy (1)
Fresno Anxiety Therapy (3)
PPD (1)
Holistic (1)
communication (2)
improve your relationship (1)
Therapy Tips (1)
Individual Therapy (2)
Anxiety in Kids (1)
Relationship Therapist (2)
Blended Families (1)
Depression Symptoms (1)
Teen Depression (1)
Have PTSD (1)
Holiday Stress (3)
Weight Loss (1)
Grounding Techniques (1)
Couples Communication (2)
Overcoming Anxiety (1)
Loss of a Child (1)
About Anxiety (1)
Anxiety in Women (1)
Psychology (1)
Dealing with Loss (3)
Fresno PTSD Therapy (4)
A Partner with Anxiety (1)
Living with PTSD (1)
Lifestyle Changes (1)
Supporting Your Partner (1)
Fresno Counselor (17)
Fresno Anxiety Counseling (3)
CBT in Fresno (1)
MBCT (1)
Adjustment Disorders (1)
Anxiety Struggles (1)
Pets Help Children with Anxiety (1)
Fresno Counseling (15)
Couples Counseling (28)
Bankruptcy (1)
Anxiety Therapist (14)
COVID19 (1)
Anxiety (27)
What is PTSD (2)
Trauma and PTSD (1)
Stress (3)
Pets for Anxiety (1)
Prioritizing Mental Health (1)
Covid-19 (1)
Frantic Thoughts (1)
Pandemic Struggles (1)
Minimize Anxiety (1)
Dating Anxiety (2)
Fresno Depression Counseling (1)
Fresno Depression Therapy (4)
Working Together (1)
Business Anxiety (1)
Group Therapy (1)
Loving Your Spouse (1)
Psychoanalysis (1)
Work Together (1)
Trauma Therapy (1)
Starting a New Job (1)
Stress and Anxiety (1)
PTSD (25)
Defeating Anxiety (2)
Reduce Anxiety (2)
Depression Counselor (6)
Parent Relationship (1)
Fresno Couples Counseling (5)
Change Thoughts (1)
Anxiety Help Methods (1)
PTSD Therapist (13)
Self-Talk (1)
Depression Cure (1)
Health and Counseling (1)
Anxiety Relief (2)
Couples Therapist (5)
Fresno Couples Counselor (4)
Feel Better (1)
Depression Questions (1)
Cognitive Behavior Therapy (1)
CBT Help (1)
Therapy Help (1)
Manage Depression (1)
Body Image Induced Anxiety (1)
PTSD Fresno Therapist (1)
new job stress (1)
Family Help (1)
Anxiety and PTSD (1)
Holiday Season Help (1)
Fresno Anxiety Counselor (2)
Trauma (5)
Self-Quarantining (1)
What is Ecotherapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Advice (1)
Counseling for Depression (3)
Adopted Children (1)
Postpartum Depression (2)
Anxiety Tips (12)
Anxiety Control (1)
Relationship Counselor (2)
Fresno Depression Therapist (2)
Family Drama (1)
Addiction Therapy (2)
Child Anxiety Therapy (1)
Young Adults and Anxiety (1)
Fight Anxiety (1)
Change (1)
PTSD and Trauma (2)
Alleviate Anxiety and Depression (1)
Mental Health (2)
Panic (3)
Banishing Anxiety (1)
Your Mind (1)
Battling Anxiety (1)
Couples Counselin (1)
Family Communication (2)
EMDR (1)
Serotonin (2)
Anxiety Symptoms (2)
Grounding (1)
Child Therapy (2)
PTSD Therapy (20)
Couples Counselor (9)
Therapy and Depression (1)
Fresno Family Therapist (6)
Cognitive Behavioral Therapist (5)
Find a Depression Therapist (1)
Fresno Therapist (77)
Acute Anxiety (1)
EMDR Therapy (1)
Cognitive behavioral therapy (28)
New Moms (1)
Depression (21)
Therapy Treatments (1)
Fresno CBT (2)
Anxiety Help (7)
Poetry (1)
Depression Therapist (7)
Relationship Counseling (7)
CBT Counselor (1)
Narrative Exposure Therapy (1)
Marriage Counselor (1)

Tag Cloud

  • Individual Therapy (2)
  • Substance Abuse (1)
  • Benefits of EMDR (1)
  • Anxiety Therapis (1)
  • Communication Classes (1)
  • Anxiety Help Methods (1)
  • Weight Loss (1)
  • Have PTSD (1)
  • Fresno Couples Counselor (4)
  • Cognitive Therapy (1)
  • Social Anxiety (1)
  • Anxiety Counseling (20)
  • Fresno Therapists (1)
  • PTSD Fresno Therapist (1)
  • Fresno Therapist (77)
  • Risk of Suicide (1)
  • Anxiety Struggles (1)
  • Supporting Your Partner (1)
  • Panic Attacks (3)
  • PTSD (25)
  • Workplace Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma and PTSD (1)
  • Fresno CBT Therapy (1)
  • Counseling Help (1)
  • PTSD Counseling (2)
  • Family Help (1)
  • Family Therapist (7)
  • family stress (1)
  • Anxious (1)
  • Depression (21)
  • Mental Health (2)
  • Depression and Anxiety (1)
  • Fresno Couples Therapy (1)
  • Depression Questions (1)
  • Anxiety Treatment (1)
  • Therapy Help (1)
  • Relieving Your Anxiety (1)
  • Postpartum Depression (2)
  • Find a Depression Therapist (1)
  • Child Anxiety Therapy (1)
  • Successful Relationships (1)
  • Family Counselor (1)
  • CBT Benefits (1)
  • Addiction Recovery (1)
  • Cannabis (1)
  • Frantic Thoughts (1)
  • Coping Mechanism (1)
  • Anxiety Control (1)
  • Relationship Help (2)
  • Teen Depression (1)
  • CBT Therapy (2)
  • PTSD Therapy (20)
  • Re-building Relationships (1)
  • Couples Communication (2)
  • Manage Depression (1)
  • Benefits of Therapy (1)
  • Couples Counseling (28)
  • Self-Care Tips for Teens (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Game Playing (1)
  • CBT Help (1)
  • CBT Treatment (1)
  • Psychology (1)
  • New Moms (1)
  • EMDR Therapy (1)
  • Trauma Therapist (1)
  • Sadness (1)
  • Group Therapy (1)
  • Working Together (1)
  • Fresno Anxiety Therapist (6)
  • Spouse Who Suffers from Anxiety (1)
  • Dealing with Anxiety (1)
  • Anxiety in Kids (1)
  • Hygge (1)
  • Fresno PTSD Therapist (5)
  • Treating Anxiety Disorders (1)
  • Depression Help (2)
  • Holiday Depression (1)
  • Covid-19 (1)
  • Therapy and Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Counseling (4)
  • Family Drama (1)
  • Grounding Skills (1)
  • Health and Counseling (1)
  • anxiety therapy in Fresno (1)
  • CBT Counselor (1)
  • Get Help (2)
  • Therapeutic Journaling (1)
  • Depression Counselor (6)
  • PTSD Help (2)
  • Anxiety and PTSD (1)
  • PTSD and Trauma (2)
  • Fresno Couples Counseling (5)
  • EMDR (1)
  • Fresno Counselor (17)
  • psychotherapy (2)
  • Beat Depression (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Attack (1)
  • Adjustment Disorders (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Seeking Guidance (1)
  • Panic (3)
  • CBT (27)
  • Depression Healing (1)
  • Defeating Anxiety (2)
  • A Partner with Anxiety (1)
  • Anxiety in Women (1)
  • Anxiety Therapy (41)
  • Anxiety Therapist (14)
  • Couples Counselor (9)
  • improve your relationship (1)
  • Therapy Tips (1)
  • Benefits of Couples Counseling (1)
  • Help Anxiety (1)
  • About Anxiety (1)
  • Counseling for Depression (3)
  • Antidepressants (1)
  • Relationship Counselor (2)
  • Cognitive Behavior Therapy (1)
  • Fresno Depression Therapy (4)
  • Acute Anxiety (1)
  • Serotonin (2)
  • Dating Anxiety (2)
  • PTSD Therapist (13)
  • Self-care (1)
  • Post Traumatic Stress Disorder (3)
  • Trauma Therapy (1)
  • Healthy Lifestyle (1)
  • Loving Your Spouse (1)
  • Fresno Counseling (15)
  • PPD (1)
  • Art Therapy for Depression (1)
  • new job stress (1)
  • Major Depressive Disorder (1)
  • What is Ecotherapy (1)
  • Therapy (1)
  • Anxiety Symptoms (2)
  • Child Therapy (2)
  • Red Flags (1)
  • Thinking Positively (1)
  • Relationship Advice (1)
  • Minimize Anxiety (1)
  • Anxiety in Children (1)
  • Fresno Therapy (14)
  • Anxiety Counselor (5)
  • therapy for anxiety (1)
  • Family Counseling (1)
  • Depression Cure (1)
  • Depression Counseling Tips (1)
  • Life Changes (1)
  • Panic Coping Tactics (1)
  • What is PTSD (2)
  • Stress and Anxiety (1)
  • Depression Counseling (23)
  • Fresno Depression Counselor (3)
  • Change Thoughts (1)
  • Change (1)
  • Depression Tips (1)
  • Young Adults and Anxiety (1)
  • Anxiety and Dating (1)
  • post-traumatic stress disorder (3)
  • Therapy Treatments (1)
  • Couples Counselin (1)
  • Depression Therapy (19)
  • suffering from depression (1)
  • Prioritizing Mental Health (1)
  • Struggling with Anxiety (1)
  • Move Forward (1)
  • Anxiety Attacks (1)
  • Your Mind (1)
  • First Responders (1)
  • Business Anxiety (1)
  • Holiday Stress (3)
  • Fresno Anxiety Counseling (3)
  • Fresno Family Therapist (6)
  • Depression Myths (1)
  • Feel Better (1)
  • Relationship Counseling (7)
  • Holistic (1)
  • Death Of A Child (1)
  • Relieve Your Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Combatting Anxiety (1)
  • Self-Talk (1)
  • Anxiety Disorders (2)
  • Self-Quarantining (1)
  • Addiction Therapy (2)
  • Adopted Children (1)
  • Fresno CBT (2)
  • Loss of a Child (1)
  • Reconcile Relationships (1)
  • Fresno Anxiety Therapy (3)
  • Corona Virus Anxiety (1)
  • Lifestyle Changes (1)
  • Bankruptcy (1)
  • Growth and Healing (1)
  • Fresno Anxiety Counselor (2)
  • Depression Healing Solutions (1)
  • Grounding Techniques (1)
  • Fresno Depression Therapist (2)
  • Reasons to Seek Counseling (1)
  • Distressing Thoughts and Emotions (1)
  • Grounding (1)
  • Pandemic Struggles (1)
  • Fresno Depression Counseling (1)
  • Family Therapy (24)
  • Holiday Season Help (1)
  • Fight Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • PTSD Symptoms (1)
  • Family Communication (2)
  • Severe Anxiety (1)
  • Loss (2)
  • Racing Mind (1)
  • Teen Anxiety (1)
  • Reduce Anxiety (2)
  • Poetry (1)
  • Relationship Anxiety (1)
  • Addiction (2)
  • Coping with Anxiety (4)
  • Talk Therapy (1)
  • Relationship Therapy (2)
  • Toxic Relationships (1)
  • Depression Therapist (7)
  • Marriage Counseling (3)
  • Bilateral Stimulation (1)
  • MBCT (1)
  • Anxiety (27)
  • Anxiety Tips (12)
  • Coronavirus Stress (1)
  • Parent Relationship (1)
  • Work Together (1)
  • Counseling Fresno (1)
  • Anxiety Relief (2)
  • Narrative Exposure Therapy (1)
  • Banishing Anxiety (1)
  • Fresno Family Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • Alleviating Anxiety (1)
  • Stress (3)
  • COVID19 (1)
  • Alleviate Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Psychoanalysis (1)
  • Living with PTSD (1)
  • Suicidal Teen (1)
  • Couples Therapy (9)
  • Mindfulness-based Cognitive Therapy (1)
  • communication (2)
  • Ecotherapy (1)
  • Pets Help Children with Anxiety (1)
  • Family Therapy Options (1)
  • Fresno Family Therapy (7)
  • Therapy for Depression (1)
  • Pandemic Anxiety (1)
  • Dealing with Loss (3)
  • Cognitive behavioral therapy (28)
  • Marriage Counselor (1)
  • Fresno Couples Therapist (6)
  • relationships (2)
  • Depression Symptoms (1)
  • Stress Relief (1)
  • How to Deal with Anxiety (1)
  • Depressive Disorders (1)
  • Adolescent Therapy (1)
  • Fresno CBT Therapist (5)
  • Families with PTSD (1)
  • Handling Anxiety (1)
  • Couples Therapist (5)
  • Starting a New Job (1)
  • CBT Teaching Techniques (1)
  • Pets for Anxiety (1)
  • Depressed (4)
  • Battling Anxiety (1)
  • Postpartum Depression Relief (1)
  • PTSD Family Therapy (1)
  • Overcoming Anxiety (1)
  • Trauma (5)
  • Relationship Therapist (2)
  • Jodi Mitchell Therapist (1)
  • Relief from Anxiety (1)
  • Fresno PTSD Therapy (4)
  • CBT in Fresno (1)
  • Narrative Therapy (1)
  • Blended Families (1)
  • CBT Therapist (9)
  • Anxiety Help (7)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.