(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Depression Counseling (43)

Tag List

Relationship Therapy (2)
Couples Communication (2)
CBT Therapist (9)
Self-care (1)
Growth and Healing (1)
Parent Relationship (1)
Depression Counselor (6)
Counseling Help (1)
Depression and Anxiety (1)
Anxiety in Kids (1)
Depression Tips (1)
Manage Depression (1)
Anxiety Therapy (41)
PTSD and Trauma (2)
Fresno Depression Therapist (2)
Family Help (1)
Prioritizing Mental Health (1)
PPD (1)
Grounding (1)
Anxiety Help (7)
Depression Cure (1)
Anxiety Treatment (1)
Successful Relationships (1)
Loss (2)
CBT Help (1)
improve your relationship (1)
anxiety therapy in Fresno (1)
Grounding Techniques (1)
Anxiety Counselor (5)
Postpartum Depression (2)
Child Anxiety Therapy (1)
Fresno Family Therapy (7)
Body Image Induced Anxiety (1)
PTSD Family Therapy (1)
Adjustment Disorders (1)
Loss of a Child (1)
Mental Health (2)
Relationship Therapist (2)
PTSD Symptoms (1)
Therapy and Depression (1)
suffering from depression (1)
Alleviating Anxiety (1)
Suicidal Teen (1)
Beat Depression (1)
Anxious (1)
Couples Counselor (9)
Depressed (4)
Pandemic Struggles (1)
Narrative Therapy (1)
First Responders (1)
Stress and Anxiety (1)
Holiday Stress (3)
Couples Therapy (9)
Depression Counseling Tips (1)
Coping with Anxiety (4)
Depression Healing (1)
Red Flags (1)
Anxiety Therapis (1)
Mindfulness-based Cognitive Therapy (1)
Poetry (1)
A Partner with Anxiety (1)
Change Thoughts (1)
Fresno Couples Counselor (4)
What is Ecotherapy (1)
Overcoming Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
family stress (1)
Holiday Depression (1)
Counseling Fresno (1)
Child Therapy (2)
CBT in Fresno (1)
Risk of Suicide (1)
Health and Counseling (1)
Family Therapist (7)
Pets for Anxiety (1)
Healthy Lifestyle (1)
Major Depressive Disorder (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Counselin (1)
How to Deal with Anxiety (1)
What is PTSD (2)
PTSD Counseling (2)
EMDR Therapy (1)
Fresno CBT Therapy (1)
New Moms (1)
Thinking Positively (1)
Pandemic Anxiety (1)
Acute Anxiety (1)
Therapy Help (1)
Fresno CBT Therapist (5)
Fresno Counseling (15)
Coping Mechanism (1)
Cognitive Behavior Therapy (1)
Struggling with Anxiety (1)
Anxiety Therapist (14)
Family Counseling (1)
Distressing Thoughts and Emotions (1)
Therapy (1)
MBCT (1)
Anxiety (27)
Fight Anxiety (1)
Covid-19 (1)
Depression Symptoms (1)
Anxiety Tips (12)
new job stress (1)
Depressive Disorders (1)
Fresno Depression Therapy (4)
Business Anxiety (1)
Adopted Children (1)
Fresno Therapist (77)
Bilateral Stimulation (1)
Re-building Relationships (1)
Substance Abuse (1)
PTSD Therapy (20)
Communication Classes (1)
Relieve Your Anxiety (1)
Fresno Therapy (14)
Fresno Family Therapist (6)
Death Of A Child (1)
Therapy Treatments (1)
Counseling for Depression (3)
Battling Anxiety (1)
Post Traumatic Stress Disorder (3)
Families with PTSD (1)
Relationship Advice (1)
Fresno Couples Therapist (6)
Psychoanalysis (1)
Family Therapy (24)
Depression Therapist (7)
Seeking Guidance (1)
Severe Anxiety (1)
Reduce Anxiety (2)
Defeating Anxiety (2)
Self-Talk (1)
Coronavirus Stress (1)
Panic Attacks (3)
Work Together (1)
Anxiety Attack (1)
Fresno Therapists (1)
Fresno PTSD Therapy (4)
Loving Your Spouse (1)
Dealing with Loss (3)
communication (2)
Teen Anxiety (1)
Anxiety in Children (1)
Self-Care Tips for Teens (1)
About Anxiety (1)
Psychology (1)
Fresno Anxiety Therapyy (1)
Stress Relief (1)
Anxiety and Dating (1)
Fresno Anxiety Counselor (2)
Relationship Counseling (7)
Fresno Couples Counseling (5)
Combatting Anxiety (1)
Marriage Counselor (1)
COVID19 (1)
Fresno Anxiety Therapist (6)
Anxiety Struggles (1)
Help Anxiety (1)
Benefits of Therapy (1)
Supporting Your Partner (1)
Teen Depression (1)
Anxiety in Women (1)
Bankruptcy (1)
Fresno CBT (2)
Adolescent Therapy (1)
Postpartum Depression Relief (1)
Marriage Counseling (3)
CBT Therapy (2)
Grounding Skills (1)
Relief from Anxiety (1)
Sadness (1)
CBT (27)
Young Adults and Anxiety (1)
Addiction Recovery (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Counseling (23)
Reconcile Relationships (1)
Anxiety Disorders (2)
Racing Mind (1)
Therapy Tips (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Counseling (3)
Fresno PTSD Therapist (5)
Fresno Anxiety Therapy (3)
EMDR (1)
Art Therapy for Depression (1)
Social Anxiety (1)
Alleviate Anxiety and Depression (1)
Workplace Anxiety (1)
Panic Coping Tactics (1)
Benefits of Couples Counseling (1)
Handling Anxiety (1)
CBT Teaching Techniques (1)
Relationship Anxiety (1)
Anxiety Help Methods (1)
Weight Loss (1)
Panic (3)
Dating Anxiety (2)
Change (1)
Trauma Therapist (1)
Nice Guy vs. Bad Boy (1)
Family Therapy Options (1)
CBT Counselor (1)
Addiction Therapy (2)
psychotherapy (2)
Fresno Depression Counselor (3)
Individual Therapy (2)
Fresno Counselor (17)
Relieving Your Anxiety (1)
PTSD Help (2)
Move Forward (1)
Toxic Relationships (1)
post-traumatic stress disorder (3)
Jodi Mitchell Therapist (1)
CBT Benefits (1)
Get Help (2)
Anxiety and PTSD (1)
Feel Better (1)
Living with PTSD (1)
Narrative Exposure Therapy (1)
Talk Therapy (1)
Fresno Couples Therapy (1)
Family Drama (1)
Relationship Help (2)
Benefits of EMDR (1)
Alleviate Anxiety (1)
Depression Help (2)
Cannabis (1)
Depression Healing Solutions (1)
Lifestyle Changes (1)
Serotonin (2)
Cognitive Behavioral Therapist (5)
CBT Treatment (1)
Anxiety Counseling (20)
Game Playing (1)
Family Counselor (1)
Minimize Anxiety (1)
Frantic Thoughts (1)
Group Therapy (1)
Trauma Therapy (1)
Counseling (4)
Self-Quarantining (1)
Fresno Family Counseling (1)
Treating Anxiety Disorders (1)
Trauma (5)
Blended Families (1)
Trauma and PTSD (1)
Cognitive behavioral therapy (28)
Your Mind (1)
Couples Counseling (28)
Corona Virus Anxiety (1)
PTSD Fresno Therapist (1)
Pets Help Children with Anxiety (1)
relationships (2)
therapy for anxiety (1)
Starting a New Job (1)
Therapy for Depression (1)
Holistic (1)
Relationship Counselor (2)
Depression Myths (1)
PTSD (25)
Anxiety Relief (2)
Addiction (2)
Dealing with Anxiety (1)
Family Communication (2)
Anxiety Attacks (1)
Cognitive Therapy (1)
Depression Therapy (19)
Have PTSD (1)
Banishing Anxiety (1)
Find a Depression Therapist (1)
Life Changes (1)
Reasons to Seek Counseling (1)
Holiday Season Help (1)
Therapeutic Journaling (1)
Couples Therapist (5)
Depression (21)
Anxiety and Depression Therapy (1)
Hygge (1)
Stress (3)
Anxiety Control (1)
Anxiety Symptoms (2)
Antidepressants (1)
Depression Questions (1)
Working Together (1)
Ecotherapy (1)
Fresno Depression Counseling (1)
PTSD Therapist (13)

Tag Cloud

  • Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Grounding Techniques (1)
  • Fresno Depression Counselor (3)
  • Self-Talk (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Art Therapy for Depression (1)
  • Fresno Counselor (17)
  • Therapy Tips (1)
  • Depressive Disorders (1)
  • Panic (3)
  • Dealing with Loss (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno CBT (2)
  • Fresno Therapist (77)
  • Starting a New Job (1)
  • Anxiety in Kids (1)
  • Alleviating Anxiety (1)
  • Anxiety Therapy (41)
  • Fresno CBT Therapist (5)
  • PTSD Symptoms (1)
  • Postpartum Depression Relief (1)
  • Alleviate Anxiety and Depression (1)
  • Holiday Season Help (1)
  • Family Help (1)
  • Depression Counseling Tips (1)
  • Depression Counselor (6)
  • Substance Abuse (1)
  • Parent Relationship (1)
  • Marriage Counselor (1)
  • Supporting Your Partner (1)
  • Fresno Depression Therapy (4)
  • Life Changes (1)
  • Depression Counseling (23)
  • Cognitive Behavioral Therapist (5)
  • Counseling (4)
  • Relationship Therapist (2)
  • CBT Teaching Techniques (1)
  • Therapeutic Journaling (1)
  • PTSD (25)
  • Anxiety Tips (12)
  • Anxiety and Depression Therapy (1)
  • communication (2)
  • Anxiety Attack (1)
  • Corona Virus Anxiety (1)
  • Banishing Anxiety (1)
  • Workplace Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Mental Health (2)
  • Fresno Therapy (14)
  • Relationship Advice (1)
  • Stress Relief (1)
  • Holiday Stress (3)
  • Couples Communication (2)
  • Major Depressive Disorder (1)
  • Cognitive Therapy (1)
  • Dating Anxiety (2)
  • Therapy Treatments (1)
  • Fresno PTSD Therapist (5)
  • Beat Depression (1)
  • Anxiety Control (1)
  • Grounding Skills (1)
  • Self-Quarantining (1)
  • CBT in Fresno (1)
  • Fresno CBT Therapy (1)
  • Relieve Your Anxiety (1)
  • Anxiety (27)
  • Change Thoughts (1)
  • Poetry (1)
  • Anxiety Counseling (20)
  • PTSD Counseling (2)
  • Fresno Depression Counseling (1)
  • Family Therapy Options (1)
  • Narrative Therapy (1)
  • Adolescent Therapy (1)
  • Therapy Help (1)
  • Trauma (5)
  • Narrative Exposure Therapy (1)
  • About Anxiety (1)
  • Anxiety Help Methods (1)
  • Fresno Family Therapist (6)
  • Alleviate Anxiety (1)
  • Work Together (1)
  • Trauma Therapist (1)
  • Addiction Therapy (2)
  • Anxiety and PTSD (1)
  • PTSD Fresno Therapist (1)
  • Depression and Anxiety (1)
  • EMDR Therapy (1)
  • PTSD Help (2)
  • Loss of a Child (1)
  • Fresno Family Counseling (1)
  • Family Counseling (1)
  • Depression Tips (1)
  • Stress and Anxiety (1)
  • Anxious (1)
  • Adopted Children (1)
  • Working Together (1)
  • Reconcile Relationships (1)
  • Therapy for Depression (1)
  • Relationship Counseling (7)
  • improve your relationship (1)
  • Trauma Therapy (1)
  • Your Mind (1)
  • family stress (1)
  • CBT Counselor (1)
  • What is Ecotherapy (1)
  • Fresno Anxiety Counseling (3)
  • Holistic (1)
  • Depression Myths (1)
  • Depressed (4)
  • Depression Healing Solutions (1)
  • anxiety therapy in Fresno (1)
  • psychotherapy (2)
  • Anxiety Struggles (1)
  • PTSD and Trauma (2)
  • Stress (3)
  • Bankruptcy (1)
  • Ecotherapy (1)
  • Seeking Guidance (1)
  • Fresno Couples Therapist (6)
  • Relationship Anxiety (1)
  • Minimize Anxiety (1)
  • Re-building Relationships (1)
  • Couples Counseling (28)
  • Severe Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Depression Questions (1)
  • Successful Relationships (1)
  • CBT Benefits (1)
  • Child Therapy (2)
  • Frantic Thoughts (1)
  • Pets for Anxiety (1)
  • CBT Therapist (9)
  • Child Anxiety Therapy (1)
  • Loss (2)
  • Coping Mechanism (1)
  • Counseling Fresno (1)
  • Family Therapy (24)
  • CBT Therapy (2)
  • Couples Therapy (9)
  • Thinking Positively (1)
  • Antidepressants (1)
  • Young Adults and Anxiety (1)
  • Couples Therapist (5)
  • PTSD Family Therapy (1)
  • Death Of A Child (1)
  • Hygge (1)
  • Help Anxiety (1)
  • Fresno Therapists (1)
  • Find a Depression Therapist (1)
  • Anxiety in Children (1)
  • Depression Therapist (7)
  • Counseling Help (1)
  • Fresno Couples Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Reduce Anxiety (2)
  • Body Image Induced Anxiety (1)
  • Growth and Healing (1)
  • Coronavirus Stress (1)
  • Get Help (2)
  • Fresno Depression Therapist (2)
  • Reasons to Seek Counseling (1)
  • Relief from Anxiety (1)
  • Depression Cure (1)
  • Self-care (1)
  • Anxiety Disorders (2)
  • Living with PTSD (1)
  • Anxiety and Dating (1)
  • Relationship Therapy (2)
  • Feel Better (1)
  • Lifestyle Changes (1)
  • Sadness (1)
  • Depression Therapy (19)
  • Weight Loss (1)
  • Teen Depression (1)
  • Talk Therapy (1)
  • Cognitive behavioral therapy (28)
  • Cannabis (1)
  • Family Communication (2)
  • Therapy and Depression (1)
  • Postpartum Depression (2)
  • Families with PTSD (1)
  • Anxiety in Women (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Have PTSD (1)
  • Family Drama (1)
  • EMDR (1)
  • Jodi Mitchell Therapist (1)
  • Family Counselor (1)
  • Psychoanalysis (1)
  • Benefits of Couples Counseling (1)
  • Social Anxiety (1)
  • What is PTSD (2)
  • Manage Depression (1)
  • Psychology (1)
  • Trauma and PTSD (1)
  • Fresno Counseling (15)
  • Loving Your Spouse (1)
  • MBCT (1)
  • CBT (27)
  • Serotonin (2)
  • Pets Help Children with Anxiety (1)
  • Counseling for Depression (3)
  • Cognitive Behavior Therapy (1)
  • Risk of Suicide (1)
  • Addiction Recovery (1)
  • Health and Counseling (1)
  • Prioritizing Mental Health (1)
  • Addiction (2)
  • PPD (1)
  • Group Therapy (1)
  • Anxiety Help (7)
  • Pandemic Anxiety (1)
  • PTSD Therapy (20)
  • Benefits of EMDR (1)
  • Individual Therapy (2)
  • A Partner with Anxiety (1)
  • Family Therapist (7)
  • Racing Mind (1)
  • Marriage Counseling (3)
  • Nice Guy vs. Bad Boy (1)
  • Panic Attacks (3)
  • Fresno Couples Counseling (5)
  • Adjustment Disorders (1)
  • Fight Anxiety (1)
  • Bilateral Stimulation (1)
  • Game Playing (1)
  • Anxiety Attacks (1)
  • Fresno Couples Counselor (4)
  • Business Anxiety (1)
  • CBT Treatment (1)
  • Acute Anxiety (1)
  • relationships (2)
  • Self-Care Tips for Teens (1)
  • Healthy Lifestyle (1)
  • Holiday Depression (1)
  • Handling Anxiety (1)
  • Coping with Anxiety (4)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Counselor (5)
  • Depression Help (2)
  • Overcoming Anxiety (1)
  • First Responders (1)
  • Depression (21)
  • Couples Counselor (9)
  • Anxiety Relief (2)
  • post-traumatic stress disorder (3)
  • suffering from depression (1)
  • Grounding (1)
  • Battling Anxiety (1)
  • Communication Classes (1)
  • New Moms (1)
  • Teen Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Treatment (1)
  • Defeating Anxiety (2)
  • Treating Anxiety Disorders (1)
  • Struggling with Anxiety (1)
  • Relationship Help (2)
  • Couples Counselin (1)
  • How to Deal with Anxiety (1)
  • Pandemic Struggles (1)
  • Spouse Who Suffers from Anxiety (1)
  • Move Forward (1)
  • new job stress (1)
  • Change (1)
  • Red Flags (1)
  • therapy for anxiety (1)
  • Combatting Anxiety (1)
  • Dealing with Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Therapis (1)
  • Relieving Your Anxiety (1)
  • Blended Families (1)
  • Depression Symptoms (1)
  • Suicidal Teen (1)
  • Relationship Counselor (2)
  • Benefits of Therapy (1)
  • PTSD Therapist (13)
  • Fresno Family Therapy (7)
  • CBT Help (1)
  • Toxic Relationships (1)
  • Depression Healing (1)
  • Panic Coping Tactics (1)
  • Covid-19 (1)
  • Anxiety Therapist (14)
  • Anxiety Symptoms (2)
  • COVID19 (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.