(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://www.jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Counseling Fresno (1)
Thinking Positively (1)
PTSD Counseling (2)
Move Forward (1)
Trauma (5)
Therapy Treatments (1)
Banishing Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Seeking Guidance (1)
Fresno CBT Therapy (1)
Suicidal Teen (1)
EMDR (1)
Relationship Counseling (7)
Antidepressants (1)
Hygge (1)
CBT Help (1)
Re-building Relationships (1)
Counseling (4)
Teen Depression (1)
Relief from Anxiety (1)
Stress and Anxiety (1)
Depressive Disorders (1)
Therapy Help (1)
CBT (27)
Anxiety and Dating (1)
Treating Anxiety Disorders (1)
Defeating Anxiety (2)
Therapeutic Journaling (1)
Counseling for Depression (3)
Fresno Couples Counselor (4)
Anxiety and PTSD (1)
Nice Guy vs. Bad Boy (1)
Fresno Family Therapist (6)
Relationship Advice (1)
PTSD Family Therapy (1)
family stress (1)
Benefits of Couples Counseling (1)
Anxiety Counseling (20)
Depression Counseling Tips (1)
Pandemic Struggles (1)
Death Of A Child (1)
new job stress (1)
Trauma Therapist (1)
suffering from depression (1)
Narrative Therapy (1)
What is Ecotherapy (1)
Talk Therapy (1)
Anxiety Therapy (41)
psychotherapy (2)
Mental Health (2)
Jodi Mitchell Therapist (1)
Anxiety Disorders (2)
Cannabis (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Family Therapy (7)
Family Counselor (1)
Depression Cure (1)
Relationship Anxiety (1)
Group Therapy (1)
Grounding Techniques (1)
Depression and Anxiety (1)
Relationship Therapy (2)
Battling Anxiety (1)
Anxiety Struggles (1)
Toxic Relationships (1)
Find a Depression Therapist (1)
Beat Depression (1)
Psychology (1)
Depression Myths (1)
Dating Anxiety (2)
Couple Counselor. Fresno Couples Counseling (1)
Holiday Season Help (1)
Lifestyle Changes (1)
PTSD (25)
Postpartum Depression (2)
Self-Talk (1)
PTSD and Trauma (2)
Blended Families (1)
Fresno Anxiety Counseling (3)
Holiday Stress (3)
Panic (3)
Life Changes (1)
Red Flags (1)
About Anxiety (1)
Body Image Induced Anxiety (1)
Family Therapist (7)
Family Therapy Options (1)
Holiday Depression (1)
Fresno CBT Therapist (5)
Corona Virus Anxiety (1)
Marriage Counseling (3)
Starting a New Job (1)
Depression Tips (1)
EMDR Therapy (1)
Anxiety and Depression Therapy (1)
Relieving Your Anxiety (1)
Prioritizing Mental Health (1)
Art Therapy for Depression (1)
Couples Communication (2)
Holistic (1)
Fresno Couples Counseling (5)
Relieve Your Anxiety (1)
Supporting Your Partner (1)
Young Adults and Anxiety (1)
Cognitive Therapy (1)
Therapy Tips (1)
Adjustment Disorders (1)
anxiety therapy in Fresno (1)
Loving Your Spouse (1)
Child Anxiety Therapy (1)
Therapy for Depression (1)
Marriage Counselor (1)
Fresno Therapist (77)
Couples Therapist (5)
Loss of a Child (1)
CBT Benefits (1)
Stress Relief (1)
Stress (3)
Sadness (1)
Fresno PTSD Therapist (5)
Working Together (1)
Anxiety in Kids (1)
Fresno Therapy (14)
Pets for Anxiety (1)
Weight Loss (1)
Communication Classes (1)
Bankruptcy (1)
COVID19 (1)
Anxious (1)
Manage Depression (1)
Frantic Thoughts (1)
Psychoanalysis (1)
Alleviate Anxiety (1)
Panic Attacks (3)
Depression Help (2)
PTSD Therapy (20)
Anxiety Symptoms (2)
Handling Anxiety (1)
Anxiety Tips (12)
Individual Therapy (2)
Help Anxiety (1)
Fresno Anxiety Therapyy (1)
Severe Anxiety (1)
Trauma and PTSD (1)
Family Counseling (1)
Growth and Healing (1)
CBT Therapist (9)
Pandemic Anxiety (1)
Fresno Anxiety Therapy (3)
Reconcile Relationships (1)
Depression Counselor (6)
Loss (2)
New Moms (1)
CBT Treatment (1)
PPD (1)
Change Thoughts (1)
A Partner with Anxiety (1)
Fresno Couples Therapy (1)
Depression Healing Solutions (1)
Couples Counseling (28)
Successful Relationships (1)
Fresno Couples Therapist (6)
Depression Therapy (19)
Living with PTSD (1)
Risk of Suicide (1)
CBT in Fresno (1)
Social Anxiety (1)
Ecotherapy (1)
Major Depressive Disorder (1)
Anxiety Attacks (1)
Game Playing (1)
Anxiety Attack (1)
Fresno Anxiety Counselor (2)
Therapy (1)
Depression Symptoms (1)
Racing Mind (1)
Narrative Exposure Therapy (1)
Anxiety Counselor (5)
Reduce Anxiety (2)
Workplace Anxiety (1)
Struggling with Anxiety (1)
Anxiety Therapist (14)
Therapy and Depression (1)
How to Deal with Anxiety (1)
Family Drama (1)
Counseling Help (1)
Addiction (2)
Work Together (1)
Couples Counselin (1)
Coping Mechanism (1)
Anxiety in Children (1)
Grounding (1)
Dealing with Loss (3)
Fresno Depression Therapy (4)
Substance Abuse (1)
Combatting Anxiety (1)
Minimize Anxiety (1)
improve your relationship (1)
Fresno Family Counseling (1)
Family Therapy (24)
Depression (21)
communication (2)
Addiction Therapy (2)
Anxiety Help Methods (1)
relationships (2)
Anxiety Relief (2)
Relationship Therapist (2)
Feel Better (1)
Family Communication (2)
Teen Anxiety (1)
Relationship Counselor (2)
Fresno Depression Counselor (3)
Adolescent Therapy (1)
Spouse Who Suffers from Anxiety (1)
Child Therapy (2)
Depressed (4)
Couples Therapy (9)
Fresno CBT (2)
Alleviate Anxiety and Depression (1)
Overcoming Anxiety (1)
Family Help (1)
Postpartum Depression Relief (1)
Your Mind (1)
Distressing Thoughts and Emotions (1)
What is PTSD (2)
Fresno Depression Therapist (2)
Self-care (1)
Change (1)
Dealing with Anxiety (1)
Bilateral Stimulation (1)
Depression Healing (1)
Families with PTSD (1)
Fresno Counseling (15)
Health and Counseling (1)
post-traumatic stress disorder (3)
Business Anxiety (1)
PTSD Therapist (13)
Cognitive behavioral therapy (28)
Acute Anxiety (1)
Fresno Counselor (17)
CBT Counselor (1)
PTSD Symptoms (1)
Grounding Skills (1)
CBT Therapy (2)
Poetry (1)
Addiction Recovery (1)
Anxiety in Women (1)
Get Help (2)
First Responders (1)
Self-Care Tips for Teens (1)
Parent Relationship (1)
Anxiety Control (1)
Alleviating Anxiety (1)
Healthy Lifestyle (1)
Anxiety Therapis (1)
Pets Help Children with Anxiety (1)
Benefits of Therapy (1)
Adopted Children (1)
Coping with Anxiety (4)
Depression Counseling (23)
Cognitive Behavioral Therapy Exercises (1)
Self-Quarantining (1)
Relationship Help (2)
Fresno Depression Counseling (1)
Have PTSD (1)
Post Traumatic Stress Disorder (3)
Cognitive Behavior Therapy (1)
Anxiety (27)
Cognitive Behavioral Therapist (5)
Anxiety Help (7)
Fresno Anxiety Therapist (6)
Coronavirus Stress (1)
Fresno Therapists (1)
Benefits of EMDR (1)
PTSD Fresno Therapist (1)
Panic Coping Tactics (1)
Serotonin (2)
MBCT (1)
Reasons to Seek Counseling (1)
Fresno PTSD Therapy (4)
CBT Teaching Techniques (1)
therapy for anxiety (1)
Depression Therapist (7)
Anxiety Treatment (1)
Couples Counselor (9)
Trauma Therapy (1)
PTSD Help (2)
Depression Questions (1)
Fight Anxiety (1)
Covid-19 (1)

Tag Cloud

  • Risk of Suicide (1)
  • Trauma (5)
  • new job stress (1)
  • Anxiety in Kids (1)
  • Work Together (1)
  • Anxiety and Dating (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Counseling (5)
  • Adopted Children (1)
  • Re-building Relationships (1)
  • Covid-19 (1)
  • Group Therapy (1)
  • Young Adults and Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Tips (12)
  • Therapy Tips (1)
  • Narrative Therapy (1)
  • Fresno PTSD Therapy (4)
  • Relationship Advice (1)
  • CBT Benefits (1)
  • Couples Counselin (1)
  • Your Mind (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Therapy (41)
  • CBT Help (1)
  • Major Depressive Disorder (1)
  • PTSD Symptoms (1)
  • EMDR Therapy (1)
  • New Moms (1)
  • Therapy Help (1)
  • Depression Counseling Tips (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Counselor (4)
  • Treating Anxiety Disorders (1)
  • Loving Your Spouse (1)
  • Postpartum Depression (2)
  • Severe Anxiety (1)
  • Depression Therapy (19)
  • Fresno Therapist (77)
  • Depression Cure (1)
  • Psychology (1)
  • Feel Better (1)
  • Fresno Depression Therapy (4)
  • Relationship Anxiety (1)
  • Anxiety Counselor (5)
  • Anxiety Help (7)
  • Anxiety Therapist (14)
  • Self-Talk (1)
  • Loss (2)
  • Sadness (1)
  • Corona Virus Anxiety (1)
  • improve your relationship (1)
  • Anxiety Attack (1)
  • Panic Attacks (3)
  • Depression Healing (1)
  • Substance Abuse (1)
  • Depression Counseling (23)
  • Poetry (1)
  • Child Anxiety Therapy (1)
  • PTSD Family Therapy (1)
  • Alleviate Anxiety (1)
  • Fresno CBT Therapist (5)
  • Family Communication (2)
  • Fresno Counseling (15)
  • Holiday Depression (1)
  • Relationship Help (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Families with PTSD (1)
  • PTSD Help (2)
  • Therapy Treatments (1)
  • Business Anxiety (1)
  • Anxiety and PTSD (1)
  • Get Help (2)
  • Fresno Anxiety Therapist (6)
  • Have PTSD (1)
  • Mental Health (2)
  • Distressing Thoughts and Emotions (1)
  • Counseling Help (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Growth and Healing (1)
  • Find a Depression Therapist (1)
  • Serotonin (2)
  • Trauma Therapy (1)
  • Bilateral Stimulation (1)
  • Alleviate Anxiety and Depression (1)
  • CBT (27)
  • Depression Tips (1)
  • Holistic (1)
  • Workplace Anxiety (1)
  • Anxiety Attacks (1)
  • Fresno Anxiety Therapy (3)
  • Couples Therapy (9)
  • About Anxiety (1)
  • Cognitive behavioral therapy (28)
  • MBCT (1)
  • Fresno CBT Therapy (1)
  • Relationship Counselor (2)
  • Cognitive Therapy (1)
  • Relief from Anxiety (1)
  • Relieve Your Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • PTSD Counseling (2)
  • family stress (1)
  • Reasons to Seek Counseling (1)
  • Reconcile Relationships (1)
  • Manage Depression (1)
  • Family Therapy (24)
  • Relationship Counseling (7)
  • Beat Depression (1)
  • Relieving Your Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Depression Therapist (2)
  • Fresno Family Therapy (7)
  • Couples Counseling (28)
  • Grounding Skills (1)
  • Postpartum Depression Relief (1)
  • Panic (3)
  • Coronavirus Stress (1)
  • Marriage Counseling (3)
  • CBT Treatment (1)
  • CBT in Fresno (1)
  • Fresno Depression Counselor (3)
  • Fresno Therapy (14)
  • Depression Healing Solutions (1)
  • Art Therapy for Depression (1)
  • PPD (1)
  • Coping Mechanism (1)
  • Fresno Therapists (1)
  • Jodi Mitchell Therapist (1)
  • Couples Therapist (5)
  • Fresno Depression Counseling (1)
  • Dating Anxiety (2)
  • therapy for anxiety (1)
  • Self-care (1)
  • PTSD and Trauma (2)
  • Struggling with Anxiety (1)
  • Death Of A Child (1)
  • Self-Quarantining (1)
  • Handling Anxiety (1)
  • Pandemic Struggles (1)
  • Therapeutic Journaling (1)
  • Depression Help (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Battling Anxiety (1)
  • suffering from depression (1)
  • Stress (3)
  • Health and Counseling (1)
  • PTSD (25)
  • A Partner with Anxiety (1)
  • Anxiety in Children (1)
  • Coping with Anxiety (4)
  • Couples Communication (2)
  • Living with PTSD (1)
  • psychotherapy (2)
  • EMDR (1)
  • Depressed (4)
  • Counseling for Depression (3)
  • Anxiety in Women (1)
  • Social Anxiety (1)
  • Minimize Anxiety (1)
  • Holiday Stress (3)
  • Adjustment Disorders (1)
  • Fresno Family Therapist (6)
  • Nice Guy vs. Bad Boy (1)
  • Child Therapy (2)
  • post-traumatic stress disorder (3)
  • Alleviating Anxiety (1)
  • Depressive Disorders (1)
  • Benefits of EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Adolescent Therapy (1)
  • CBT Therapy (2)
  • Teen Depression (1)
  • Banishing Anxiety (1)
  • Family Therapy Options (1)
  • Help Anxiety (1)
  • Teen Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Working Together (1)
  • Combatting Anxiety (1)
  • What is Ecotherapy (1)
  • Trauma Therapist (1)
  • Bankruptcy (1)
  • Family Counseling (1)
  • Communication Classes (1)
  • Individual Therapy (2)
  • Fresno CBT (2)
  • Depression Myths (1)
  • CBT Therapist (9)
  • Grounding (1)
  • Game Playing (1)
  • Ecotherapy (1)
  • Depression Symptoms (1)
  • anxiety therapy in Fresno (1)
  • Benefits of Therapy (1)
  • Hygge (1)
  • First Responders (1)
  • Addiction (2)
  • Starting a New Job (1)
  • Fresno Counselor (17)
  • communication (2)
  • Depression Therapist (7)
  • Benefits of Couples Counseling (1)
  • What is PTSD (2)
  • Therapy for Depression (1)
  • Therapy (1)
  • Anxious (1)
  • Depression Counselor (6)
  • Toxic Relationships (1)
  • Depression (21)
  • CBT Counselor (1)
  • Anxiety (27)
  • Panic Coping Tactics (1)
  • PTSD Therapy (20)
  • Anxiety Treatment (1)
  • Cannabis (1)
  • Relationship Therapist (2)
  • Dealing with Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Disorders (2)
  • relationships (2)
  • Fresno Family Counseling (1)
  • Holiday Season Help (1)
  • Psychoanalysis (1)
  • Life Changes (1)
  • Family Help (1)
  • Change (1)
  • Spouse Who Suffers from Anxiety (1)
  • Weight Loss (1)
  • Depression Questions (1)
  • Stress Relief (1)
  • COVID19 (1)
  • Frantic Thoughts (1)
  • Stress and Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Symptoms (2)
  • Anxiety Therapis (1)
  • Change Thoughts (1)
  • Suicidal Teen (1)
  • Parent Relationship (1)
  • Anxiety Control (1)
  • Depression and Anxiety (1)
  • Thinking Positively (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Lifestyle Changes (1)
  • Fresno Couples Therapy (1)
  • Successful Relationships (1)
  • Overcoming Anxiety (1)
  • Dealing with Loss (3)
  • Grounding Techniques (1)
  • Family Drama (1)
  • PTSD Fresno Therapist (1)
  • Acute Anxiety (1)
  • Family Therapist (7)
  • Talk Therapy (1)
  • Relationship Therapy (2)
  • Therapy and Depression (1)
  • Family Counselor (1)
  • Anxiety Relief (2)
  • Self-Care Tips for Teens (1)
  • Counseling (4)
  • Couples Counselor (9)
  • Marriage Counselor (1)
  • Move Forward (1)
  • Prioritizing Mental Health (1)
  • Red Flags (1)
  • Fight Anxiety (1)
  • Healthy Lifestyle (1)
  • Fresno Anxiety Counseling (3)
  • Pandemic Anxiety (1)
  • Fresno Couples Therapist (6)
  • Seeking Guidance (1)
  • Supporting Your Partner (1)
  • Antidepressants (1)
  • Counseling Fresno (1)
  • Body Image Induced Anxiety (1)
  • How to Deal with Anxiety (1)
  • Blended Families (1)
  • Trauma and PTSD (1)
  • Anxiety Struggles (1)
  • Anxiety Counseling (20)
  • Pets for Anxiety (1)
  • Anxiety Help Methods (1)
  • Defeating Anxiety (2)
  • Reduce Anxiety (2)
  • Racing Mind (1)
  • Loss of a Child (1)
  • PTSD Therapist (13)
  • Addiction Recovery (1)
  • Addiction Therapy (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.