(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

CBT Help (1)
Adolescent Therapy (1)
Marriage Counseling (3)
Couples Counselin (1)
Anxiety (27)
Anxiety in Children (1)
Therapeutic Journaling (1)
Mental Health (2)
Anxiety Therapis (1)
Therapy (1)
Fresno Anxiety Therapy (3)
Anxiety Struggles (1)
PTSD Help (2)
Fresno Therapy (14)
Therapy Tips (1)
Social Anxiety (1)
Anxiety Help (7)
MBCT (1)
Cognitive Behavioral Therapist (5)
Fresno CBT Therapy (1)
Anxiety Control (1)
Racing Mind (1)
Hygge (1)
Anxiety Disorders (2)
Coronavirus Stress (1)
Fresno Anxiety Therapist (6)
Couples Therapy (9)
Fresno Family Therapy (7)
Couple Counselor. Fresno Couples Counseling (1)
Pandemic Struggles (1)
Fresno Couples Therapy (1)
Major Depressive Disorder (1)
Fresno Depression Therapist (2)
Family Therapy (24)
Narrative Therapy (1)
Post Traumatic Stress Disorder (3)
Covid-19 (1)
PTSD and Trauma (2)
Parent Relationship (1)
Depression (21)
Stress and Anxiety (1)
Cognitive Behavior Therapy (1)
Health and Counseling (1)
Help Anxiety (1)
Feel Better (1)
Fresno Anxiety Counseling (3)
Severe Anxiety (1)
Thinking Positively (1)
Therapy and Depression (1)
Pandemic Anxiety (1)
Couples Communication (2)
Family Help (1)
Counseling for Depression (3)
Lifestyle Changes (1)
Defeating Anxiety (2)
Dealing with Loss (3)
Depression Healing Solutions (1)
Fresno Anxiety Counselor (2)
Cognitive Behavioral Therapy Exercises (1)
Group Therapy (1)
Depressive Disorders (1)
Adopted Children (1)
Fresno Cognitive Behavioral Therapy (1)
Teen Depression (1)
PTSD Fresno Therapist (1)
Manage Depression (1)
CBT Teaching Techniques (1)
CBT Benefits (1)
Cognitive behavioral therapy (28)
Sadness (1)
Addiction Recovery (1)
Move Forward (1)
Cognitive Therapy (1)
About Anxiety (1)
Fresno PTSD Therapist (5)
Jodi Mitchell Therapist (1)
Depression and Anxiety (1)
Fresno Couples Counselor (4)
Loss of a Child (1)
Depression Therapist (7)
Holistic (1)
PTSD Therapist (13)
Holiday Stress (3)
Anxiety Therapy (41)
Fresno Family Therapist (6)
Fight Anxiety (1)
therapy for anxiety (1)
Depression Healing (1)
Depression Myths (1)
Families with PTSD (1)
Mindfulness-based Cognitive Therapy (1)
Holiday Depression (1)
Dating Anxiety (2)
Talk Therapy (1)
Suicidal Teen (1)
Self-Quarantining (1)
Spouse Who Suffers from Anxiety (1)
Counseling (4)
Counseling Fresno (1)
Depressed (4)
Holiday Season Help (1)
Grounding (1)
Weight Loss (1)
Teen Anxiety (1)
PTSD Therapy (20)
Anxiety in Kids (1)
Change Thoughts (1)
Anxiety Attacks (1)
Anxiety Counselor (5)
PTSD Family Therapy (1)
Child Therapy (2)
CBT in Fresno (1)
Acute Anxiety (1)
Anxiety Treatment (1)
Pets for Anxiety (1)
new job stress (1)
Struggling with Anxiety (1)
EMDR (1)
Relationship Therapist (2)
Fresno Counseling (15)
Workplace Anxiety (1)
Relieve Your Anxiety (1)
Growth and Healing (1)
Anxiety Symptoms (2)
Successful Relationships (1)
Coping with Anxiety (4)
Serotonin (2)
Reasons to Seek Counseling (1)
Working Together (1)
Overcoming Anxiety (1)
Loving Your Spouse (1)
Depression Cure (1)
Coping Mechanism (1)
Starting a New Job (1)
PTSD (25)
Addiction Therapy (2)
Benefits of Therapy (1)
Self-Care Tips for Teens (1)
Narrative Exposure Therapy (1)
Therapy for Depression (1)
Trauma Therapist (1)
Reconcile Relationships (1)
What is Ecotherapy (1)
Fresno CBT (2)
Prioritizing Mental Health (1)
Work Together (1)
Alleviate Anxiety (1)
Trauma Therapy (1)
Addiction (2)
Fresno Therapists (1)
Get Help (2)
Trauma and PTSD (1)
Bankruptcy (1)
Depression Help (2)
CBT Treatment (1)
Psychology (1)
Family Therapy Options (1)
Risk of Suicide (1)
Poetry (1)
Postpartum Depression (2)
Relieving Your Anxiety (1)
Find a Depression Therapist (1)
Anxiety Help Methods (1)
PPD (1)
Communication Classes (1)
Loss (2)
Relationship Advice (1)
New Moms (1)
Handling Anxiety (1)
Couples Therapist (5)
Re-building Relationships (1)
Self-care (1)
Depression Tips (1)
Antidepressants (1)
Psychoanalysis (1)
Relief from Anxiety (1)
Relationship Counselor (2)
Anxiety and Dating (1)
Depression Questions (1)
Reduce Anxiety (2)
Anxiety and Depression Therapy (1)
Substance Abuse (1)
Toxic Relationships (1)
Depression Therapy (19)
Relationship Anxiety (1)
Banishing Anxiety (1)
Counseling Help (1)
Fresno Depression Counselor (3)
Relationship Counseling (7)
Ecotherapy (1)
Anxiety Therapist (14)
relationships (2)
PTSD Counseling (2)
Therapy Treatments (1)
Dealing with Anxiety (1)
Game Playing (1)
Panic Coping Tactics (1)
anxiety therapy in Fresno (1)
Postpartum Depression Relief (1)
What is PTSD (2)
Relationship Help (2)
Grounding Techniques (1)
psychotherapy (2)
Seeking Guidance (1)
CBT Therapy (2)
CBT (27)
Panic (3)
Family Counselor (1)
Body Image Induced Anxiety (1)
Nice Guy vs. Bad Boy (1)
Family Communication (2)
Marriage Counselor (1)
Have PTSD (1)
Stress (3)
Minimize Anxiety (1)
Beat Depression (1)
Treating Anxiety Disorders (1)
Anxiety in Women (1)
Fresno CBT Therapist (5)
Pets Help Children with Anxiety (1)
Young Adults and Anxiety (1)
communication (2)
Fresno Family Counseling (1)
Fresno PTSD Therapy (4)
Couples Counselor (9)
Blended Families (1)
Trauma (5)
Anxiety Relief (2)
Art Therapy for Depression (1)
Anxiety Tips (12)
Supporting Your Partner (1)
Individual Therapy (2)
Frantic Thoughts (1)
COVID19 (1)
Child Anxiety Therapy (1)
Business Anxiety (1)
Couples Counseling (28)
A Partner with Anxiety (1)
PTSD Symptoms (1)
post-traumatic stress disorder (3)
Depression Symptoms (1)
Red Flags (1)
Cannabis (1)
EMDR Therapy (1)
Family Drama (1)
Panic Attacks (3)
Battling Anxiety (1)
Your Mind (1)
Relationship Therapy (2)
Change (1)
Family Counseling (1)
Combatting Anxiety (1)
Fresno Depression Therapy (4)
Fresno Couples Counseling (5)
Depression Counseling (23)
Anxious (1)
Distressing Thoughts and Emotions (1)
CBT Therapist (9)
family stress (1)
Benefits of Couples Counseling (1)
Fresno Anxiety Therapyy (1)
Depression Counseling Tips (1)
Therapy Help (1)
Depression Counselor (6)
Anxiety and PTSD (1)
Fresno Couples Therapist (6)
suffering from depression (1)
Adjustment Disorders (1)
Fresno Counselor (17)
Alleviating Anxiety (1)
Corona Virus Anxiety (1)
Anxiety Counseling (20)
Anxiety Attack (1)
Alleviate Anxiety and Depression (1)
Family Therapist (7)
Self-Talk (1)
Living with PTSD (1)
Stress Relief (1)
CBT Counselor (1)
How to Deal with Anxiety (1)
First Responders (1)
Fresno Therapist (77)
Life Changes (1)
Benefits of EMDR (1)
Fresno Depression Counseling (1)
Grounding Skills (1)
Death Of A Child (1)
Healthy Lifestyle (1)
improve your relationship (1)
Bilateral Stimulation (1)

Tag Cloud

  • CBT Treatment (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Tips (1)
  • Nice Guy vs. Bad Boy (1)
  • Fight Anxiety (1)
  • Grounding Techniques (1)
  • Overcoming Anxiety (1)
  • Narrative Therapy (1)
  • PTSD Counseling (2)
  • New Moms (1)
  • Anxiety Help Methods (1)
  • Depression (21)
  • suffering from depression (1)
  • Starting a New Job (1)
  • Fresno Family Therapy (7)
  • Young Adults and Anxiety (1)
  • Seeking Guidance (1)
  • Depression Healing (1)
  • CBT Teaching Techniques (1)
  • Relief from Anxiety (1)
  • Anxiety in Women (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Trauma Therapist (1)
  • Psychoanalysis (1)
  • PTSD Help (2)
  • Depressive Disorders (1)
  • Dealing with Loss (3)
  • Hygge (1)
  • Anxiety Control (1)
  • Depression Questions (1)
  • Couples Therapy (9)
  • Depression Cure (1)
  • Fresno CBT Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Teen Depression (1)
  • Anxious (1)
  • CBT Counselor (1)
  • Psychology (1)
  • Battling Anxiety (1)
  • Beat Depression (1)
  • Lifestyle Changes (1)
  • Severe Anxiety (1)
  • PTSD Therapy (20)
  • Fresno Anxiety Therapyy (1)
  • therapy for anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Reconcile Relationships (1)
  • Fresno CBT Therapist (5)
  • Covid-19 (1)
  • Fresno Family Therapist (6)
  • Stress and Anxiety (1)
  • Fresno Therapy (14)
  • Anxiety Help (7)
  • Self-care (1)
  • Holiday Stress (3)
  • Antidepressants (1)
  • Racing Mind (1)
  • Anxiety in Children (1)
  • Relationship Counseling (7)
  • Red Flags (1)
  • PTSD Symptoms (1)
  • Individual Therapy (2)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapy (3)
  • Acute Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Get Help (2)
  • Therapy Help (1)
  • Relationship Therapy (2)
  • CBT Help (1)
  • Anxiety Therapy (41)
  • Anxiety Attack (1)
  • Family Therapy Options (1)
  • Couples Therapist (5)
  • Grounding (1)
  • Stress (3)
  • Depressed (4)
  • Anxiety Relief (2)
  • Family Counseling (1)
  • Workplace Anxiety (1)
  • Fresno Counseling (15)
  • Benefits of Therapy (1)
  • Anxiety Attacks (1)
  • Fresno Couples Therapist (6)
  • Blended Families (1)
  • Corona Virus Anxiety (1)
  • Postpartum Depression (2)
  • Handling Anxiety (1)
  • PTSD Family Therapy (1)
  • Fresno Depression Therapy (4)
  • Depression Symptoms (1)
  • Adopted Children (1)
  • Self-Quarantining (1)
  • Pandemic Anxiety (1)
  • EMDR (1)
  • How to Deal with Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • new job stress (1)
  • Work Together (1)
  • Change Thoughts (1)
  • Panic (3)
  • Manage Depression (1)
  • Pandemic Struggles (1)
  • Minimize Anxiety (1)
  • Holiday Depression (1)
  • Defeating Anxiety (2)
  • Fresno Therapist (77)
  • Therapy Tips (1)
  • Anxiety Tips (12)
  • Banishing Anxiety (1)
  • PPD (1)
  • COVID19 (1)
  • Supporting Your Partner (1)
  • Suicidal Teen (1)
  • Combatting Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Depression Counseling (1)
  • Depression Therapist (7)
  • Depression Counseling (23)
  • Stress Relief (1)
  • Benefits of EMDR (1)
  • Have PTSD (1)
  • First Responders (1)
  • Anxiety and Dating (1)
  • Depression Therapy (19)
  • Relieve Your Anxiety (1)
  • Fresno Family Counseling (1)
  • Relationship Therapist (2)
  • Serotonin (2)
  • Social Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety (27)
  • Loss (2)
  • Help Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Counseling (4)
  • Reduce Anxiety (2)
  • CBT in Fresno (1)
  • Anxiety Counseling (20)
  • Marriage Counseling (3)
  • Family Counselor (1)
  • Therapy for Depression (1)
  • Major Depressive Disorder (1)
  • What is PTSD (2)
  • CBT (27)
  • Family Communication (2)
  • PTSD Therapist (13)
  • Your Mind (1)
  • Anxiety Therapist (14)
  • Coronavirus Stress (1)
  • Alleviate Anxiety (1)
  • Cannabis (1)
  • Benefits of Couples Counseling (1)
  • Relationship Advice (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • relationships (2)
  • Narrative Exposure Therapy (1)
  • Couples Counselin (1)
  • Addiction (2)
  • Talk Therapy (1)
  • Depression Healing Solutions (1)
  • Anxiety Struggles (1)
  • psychotherapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno CBT (2)
  • Move Forward (1)
  • Growth and Healing (1)
  • Addiction Recovery (1)
  • Successful Relationships (1)
  • Child Therapy (2)
  • Trauma (5)
  • Treating Anxiety Disorders (1)
  • Self-Talk (1)
  • About Anxiety (1)
  • Game Playing (1)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Weight Loss (1)
  • CBT Therapist (9)
  • Communication Classes (1)
  • Living with PTSD (1)
  • Ecotherapy (1)
  • Marriage Counselor (1)
  • Holistic (1)
  • Dealing with Anxiety (1)
  • Counseling Fresno (1)
  • A Partner with Anxiety (1)
  • Depression Help (2)
  • Substance Abuse (1)
  • Counseling for Depression (3)
  • Couples Counselor (9)
  • Dating Anxiety (2)
  • Prioritizing Mental Health (1)
  • Family Drama (1)
  • PTSD (25)
  • post-traumatic stress disorder (3)
  • Coping with Anxiety (4)
  • Anxiety and Depression Therapy (1)
  • Cognitive behavioral therapy (28)
  • Holiday Season Help (1)
  • Sadness (1)
  • Reasons to Seek Counseling (1)
  • Working Together (1)
  • PTSD and Trauma (2)
  • Anxiety Symptoms (2)
  • Parent Relationship (1)
  • Anxiety Counselor (5)
  • Depression Counseling Tips (1)
  • Adjustment Disorders (1)
  • Addiction Therapy (2)
  • Families with PTSD (1)
  • Alleviating Anxiety (1)
  • What is Ecotherapy (1)
  • Family Therapy (24)
  • Anxiety Therapis (1)
  • Anxiety Treatment (1)
  • Fresno Couples Therapy (1)
  • Postpartum Depression Relief (1)
  • MBCT (1)
  • Alleviate Anxiety and Depression (1)
  • Grounding Skills (1)
  • Adolescent Therapy (1)
  • Cognitive Therapy (1)
  • Anxiety Disorders (2)
  • Mental Health (2)
  • Post Traumatic Stress Disorder (3)
  • Teen Anxiety (1)
  • Panic Coping Tactics (1)
  • Trauma Therapy (1)
  • CBT Benefits (1)
  • Child Anxiety Therapy (1)
  • Loss of a Child (1)
  • Panic Attacks (3)
  • anxiety therapy in Fresno (1)
  • Fresno Couples Counselor (4)
  • Relieving Your Anxiety (1)
  • Poetry (1)
  • Toxic Relationships (1)
  • Family Therapist (7)
  • Re-building Relationships (1)
  • Business Anxiety (1)
  • Relationship Anxiety (1)
  • Coping Mechanism (1)
  • family stress (1)
  • Fresno Couples Counseling (5)
  • Family Help (1)
  • Health and Counseling (1)
  • Art Therapy for Depression (1)
  • Couples Communication (2)
  • Counseling Help (1)
  • Depression Counselor (6)
  • Fresno Depression Therapist (2)
  • communication (2)
  • Fresno Depression Counselor (3)
  • Frantic Thoughts (1)
  • Pets for Anxiety (1)
  • Relationship Help (2)
  • Jodi Mitchell Therapist (1)
  • Healthy Lifestyle (1)
  • Fresno Therapists (1)
  • Relationship Counselor (2)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • Thinking Positively (1)
  • Depression Myths (1)
  • Death Of A Child (1)
  • Life Changes (1)
  • Bankruptcy (1)
  • Anxiety in Kids (1)
  • Find a Depression Therapist (1)
  • EMDR Therapy (1)
  • Loving Your Spouse (1)
  • Depression and Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Fresno Anxiety Counseling (3)
  • Feel Better (1)
  • improve your relationship (1)
  • Pets Help Children with Anxiety (1)
  • CBT Therapy (2)
  • Couples Counseling (28)
  • Therapeutic Journaling (1)
  • Risk of Suicide (1)
  • Fresno PTSD Therapist (5)
  • Trauma and PTSD (1)
  • Therapy and Depression (1)
  • Anxiety and PTSD (1)
  • Change (1)
  • Bilateral Stimulation (1)
  • Group Therapy (1)
  • Fresno Counselor (17)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.