(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Relieve Your Anxiety (1)
Fresno Therapist (77)
Anxiety Disorders (2)
Distressing Thoughts and Emotions (1)
Grounding (1)
Red Flags (1)
Couples Counseling (28)
Cognitive Behavioral Therapist (5)
PTSD Symptoms (1)
Fresno CBT Therapist (5)
Anxiety Symptoms (2)
Change (1)
Depressed (4)
Therapeutic Journaling (1)
Anxiety Help (7)
Treating Anxiety Disorders (1)
Struggling with Anxiety (1)
Self-Care Tips for Teens (1)
Relationship Therapy (2)
Working Together (1)
MBCT (1)
Bilateral Stimulation (1)
Healthy Lifestyle (1)
Pets for Anxiety (1)
PTSD Fresno Therapist (1)
Reduce Anxiety (2)
Anxiety Relief (2)
Therapy for Depression (1)
PTSD and Trauma (2)
EMDR (1)
post-traumatic stress disorder (3)
Fresno Family Counseling (1)
Re-building Relationships (1)
Life Changes (1)
Child Therapy (2)
PTSD Therapy (20)
Feel Better (1)
Trauma and PTSD (1)
PTSD Family Therapy (1)
Successful Relationships (1)
Frantic Thoughts (1)
Anxiety Counselor (5)
Depression Therapist (7)
First Responders (1)
Acute Anxiety (1)
Individual Therapy (2)
About Anxiety (1)
EMDR Therapy (1)
A Partner with Anxiety (1)
family stress (1)
New Moms (1)
Alleviate Anxiety and Depression (1)
Fresno Couples Counselor (4)
Depression Questions (1)
Relationship Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Living with PTSD (1)
Sadness (1)
Postpartum Depression (2)
Couples Counselin (1)
Couples Communication (2)
Depression Counseling Tips (1)
Find a Depression Therapist (1)
Fresno CBT (2)
Anxiety Therapist (14)
Seeking Guidance (1)
Toxic Relationships (1)
Grounding Skills (1)
Couples Counselor (9)
Therapy Tips (1)
Suicidal Teen (1)
Holiday Stress (3)
Benefits of Couples Counseling (1)
psychotherapy (2)
Help Anxiety (1)
Alleviating Anxiety (1)
Corona Virus Anxiety (1)
Anxiety Therapy (41)
Fresno Anxiety Therapist (6)
new job stress (1)
Fresno Therapists (1)
Pandemic Struggles (1)
Grounding Techniques (1)
Game Playing (1)
Substance Abuse (1)
CBT Counselor (1)
Fresno Depression Counseling (1)
Dealing with Anxiety (1)
Business Anxiety (1)
Holiday Season Help (1)
Communication Classes (1)
CBT Help (1)
Relationship Counselor (2)
COVID19 (1)
Relationship Help (2)
Stress Relief (1)
Adjustment Disorders (1)
CBT Treatment (1)
Narrative Therapy (1)
CBT Therapy (2)
CBT Teaching Techniques (1)
Teen Anxiety (1)
Relationship Advice (1)
Family Counseling (1)
Trauma (5)
Couples Therapy (9)
improve your relationship (1)
Adopted Children (1)
Panic (3)
Family Therapist (7)
PTSD Counseling (2)
Adolescent Therapy (1)
Anxiety Attacks (1)
Depression Therapy (19)
Get Help (2)
Depression Symptoms (1)
Fresno Couples Therapy (1)
Psychology (1)
Narrative Exposure Therapy (1)
Depression Counselor (6)
Fresno Counselor (17)
Minimize Anxiety (1)
Coping Mechanism (1)
Art Therapy for Depression (1)
suffering from depression (1)
Hygge (1)
Coronavirus Stress (1)
Fresno Family Therapy (7)
Depression Counseling (23)
Nice Guy vs. Bad Boy (1)
Therapy Help (1)
Fresno Depression Therapy (4)
Counseling Help (1)
Fresno Couples Counseling (5)
Poetry (1)
PPD (1)
Social Anxiety (1)
Addiction Therapy (2)
Reconcile Relationships (1)
Body Image Induced Anxiety (1)
Ecotherapy (1)
Fresno Anxiety Counselor (2)
Benefits of EMDR (1)
Workplace Anxiety (1)
Bankruptcy (1)
Family Drama (1)
Covid-19 (1)
Fresno PTSD Therapist (5)
anxiety therapy in Fresno (1)
Anxiety Struggles (1)
Your Mind (1)
Fresno Cognitive Behavioral Therapy (1)
Manage Depression (1)
Growth and Healing (1)
Holiday Depression (1)
Serotonin (2)
Depression Tips (1)
therapy for anxiety (1)
Depression Myths (1)
Cognitive Behavioral Therapy Exercises (1)
Family Therapy (24)
Anxiety Control (1)
Family Help (1)
Relieving Your Anxiety (1)
Mental Health (2)
CBT Therapist (9)
Defeating Anxiety (2)
Fresno CBT Therapy (1)
Lifestyle Changes (1)
Blended Families (1)
Fresno Couples Therapist (6)
Anxiety in Women (1)
Teen Depression (1)
Trauma Therapy (1)
Counseling Fresno (1)
Family Communication (2)
How to Deal with Anxiety (1)
Families with PTSD (1)
Group Therapy (1)
Starting a New Job (1)
Holistic (1)
Benefits of Therapy (1)
Panic Attacks (3)
Weight Loss (1)
Loss (2)
Counseling (4)
Depressive Disorders (1)
Anxiety Counseling (20)
Death Of A Child (1)
Loving Your Spouse (1)
Relationship Counseling (7)
Fresno Anxiety Therapy (3)
Pets Help Children with Anxiety (1)
CBT Benefits (1)
Marriage Counselor (1)
Child Anxiety Therapy (1)
Dating Anxiety (2)
communication (2)
Prioritizing Mental Health (1)
Move Forward (1)
Banishing Anxiety (1)
Coping with Anxiety (4)
Supporting Your Partner (1)
PTSD Help (2)
Panic Coping Tactics (1)
PTSD Therapist (13)
Anxiety Help Methods (1)
Cannabis (1)
Beat Depression (1)
Post Traumatic Stress Disorder (3)
Depression (21)
Anxiety in Kids (1)
Battling Anxiety (1)
CBT (27)
Reasons to Seek Counseling (1)
Alleviate Anxiety (1)
Talk Therapy (1)
Cognitive Behavior Therapy (1)
Fresno Anxiety Therapyy (1)
Thinking Positively (1)
Handling Anxiety (1)
Anxiety Therapis (1)
Cognitive behavioral therapy (28)
Anxiety and PTSD (1)
Fresno Therapy (14)
Severe Anxiety (1)
Marriage Counseling (3)
Risk of Suicide (1)
Stress (3)
Depression Help (2)
Anxiety and Dating (1)
What is Ecotherapy (1)
Therapy and Depression (1)
Therapy Treatments (1)
Anxiety Tips (12)
Cognitive Therapy (1)
Combatting Anxiety (1)
Fresno Family Therapist (6)
Antidepressants (1)
Postpartum Depression Relief (1)
Jodi Mitchell Therapist (1)
Depression Healing Solutions (1)
Anxiety Attack (1)
Fresno Counseling (15)
Anxiety and Depression Therapy (1)
Anxiety in Children (1)
Work Together (1)
Depression Cure (1)
Anxiety (27)
Fresno Depression Therapist (2)
Mindfulness-based Cognitive Therapy (1)
Have PTSD (1)
Therapy (1)
Counseling for Depression (3)
Depression and Anxiety (1)
Health and Counseling (1)
Family Therapy Options (1)
Self-Quarantining (1)
CBT in Fresno (1)
Fight Anxiety (1)
Change Thoughts (1)
Spouse Who Suffers from Anxiety (1)
Stress and Anxiety (1)
Anxious (1)
Pandemic Anxiety (1)
Racing Mind (1)
Relief from Anxiety (1)
Major Depressive Disorder (1)
Self-Talk (1)
Parent Relationship (1)
PTSD (25)
Overcoming Anxiety (1)
Addiction Recovery (1)
Addiction (2)
Anxiety Treatment (1)
Psychoanalysis (1)
Family Counselor (1)
Fresno Depression Counselor (3)
Young Adults and Anxiety (1)
Relationship Therapist (2)
Depression Healing (1)
relationships (2)
What is PTSD (2)
Fresno Anxiety Counseling (3)
Loss of a Child (1)
Trauma Therapist (1)
Self-care (1)
Dealing with Loss (3)
Fresno PTSD Therapy (4)
Couples Therapist (5)

Tag Cloud

  • Anxiety Disorders (2)
  • Holistic (1)
  • Anxious (1)
  • Bilateral Stimulation (1)
  • Manage Depression (1)
  • Benefits of Couples Counseling (1)
  • Counseling for Depression (3)
  • Anxiety Therapis (1)
  • Child Anxiety Therapy (1)
  • Benefits of Therapy (1)
  • Dealing with Anxiety (1)
  • Get Help (2)
  • Poetry (1)
  • Weight Loss (1)
  • Antidepressants (1)
  • Fresno Therapy (14)
  • Anxiety Attack (1)
  • Family Therapist (7)
  • Fresno Couples Therapy (1)
  • Depression Cure (1)
  • Coping Mechanism (1)
  • What is PTSD (2)
  • Relationship Advice (1)
  • Workplace Anxiety (1)
  • Panic Attacks (3)
  • Distressing Thoughts and Emotions (1)
  • Social Anxiety (1)
  • Couples Therapy (9)
  • improve your relationship (1)
  • Fight Anxiety (1)
  • Addiction (2)
  • Counseling (4)
  • Marriage Counselor (1)
  • Fresno Depression Therapy (4)
  • Self-Talk (1)
  • Depression Symptoms (1)
  • Benefits of EMDR (1)
  • Narrative Therapy (1)
  • Fresno Depression Counseling (1)
  • Fresno Family Therapist (6)
  • Banishing Anxiety (1)
  • Depression Help (2)
  • Grounding (1)
  • Severe Anxiety (1)
  • Fresno Couples Counselor (4)
  • Couples Counseling (28)
  • Addiction Therapy (2)
  • Adolescent Therapy (1)
  • Postpartum Depression (2)
  • Young Adults and Anxiety (1)
  • Anxiety Counseling (20)
  • Couples Therapist (5)
  • Jodi Mitchell Therapist (1)
  • Anxiety Therapist (14)
  • Relieving Your Anxiety (1)
  • Holiday Season Help (1)
  • Fresno CBT Therapist (5)
  • Holiday Stress (3)
  • Serotonin (2)
  • Parent Relationship (1)
  • Therapy for Depression (1)
  • Couples Counselin (1)
  • Working Together (1)
  • Fresno Anxiety Therapist (6)
  • Trauma Therapist (1)
  • Therapeutic Journaling (1)
  • CBT Therapy (2)
  • Therapy Help (1)
  • Life Changes (1)
  • Depression Therapist (7)
  • Self-Quarantining (1)
  • Health and Counseling (1)
  • Coronavirus Stress (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • CBT (27)
  • Fresno Anxiety Counseling (3)
  • Couples Communication (2)
  • Bankruptcy (1)
  • Anxiety Symptoms (2)
  • Minimize Anxiety (1)
  • Grounding Techniques (1)
  • Counseling Fresno (1)
  • Depression Myths (1)
  • Anxiety Counselor (5)
  • Anxiety Attacks (1)
  • CBT Benefits (1)
  • Substance Abuse (1)
  • Adopted Children (1)
  • Fresno Therapist (77)
  • Battling Anxiety (1)
  • Beat Depression (1)
  • Psychology (1)
  • Relationship Help (2)
  • CBT Treatment (1)
  • Overcoming Anxiety (1)
  • Anxiety Struggles (1)
  • Major Depressive Disorder (1)
  • Fresno Therapists (1)
  • Have PTSD (1)
  • Coping with Anxiety (4)
  • Cognitive Therapy (1)
  • Successful Relationships (1)
  • Fresno CBT Therapy (1)
  • Fresno Couples Counseling (5)
  • Family Help (1)
  • Fresno Family Therapy (7)
  • Cannabis (1)
  • post-traumatic stress disorder (3)
  • PTSD Symptoms (1)
  • COVID19 (1)
  • Teen Anxiety (1)
  • Blended Families (1)
  • therapy for anxiety (1)
  • Postpartum Depression Relief (1)
  • Depression (21)
  • Family Counselor (1)
  • Reasons to Seek Counseling (1)
  • Holiday Depression (1)
  • Therapy Tips (1)
  • Child Therapy (2)
  • CBT Counselor (1)
  • Family Communication (2)
  • Anxiety Control (1)
  • Communication Classes (1)
  • Your Mind (1)
  • Fresno Family Counseling (1)
  • new job stress (1)
  • Thinking Positively (1)
  • PTSD Fresno Therapist (1)
  • About Anxiety (1)
  • Depression Counseling (23)
  • Lifestyle Changes (1)
  • Anxiety (27)
  • Anxiety Tips (12)
  • Living with PTSD (1)
  • Find a Depression Therapist (1)
  • Depression Healing Solutions (1)
  • Anxiety Help Methods (1)
  • Change Thoughts (1)
  • Post Traumatic Stress Disorder (3)
  • Business Anxiety (1)
  • Anxiety in Kids (1)
  • Fresno Depression Therapist (2)
  • CBT Help (1)
  • Dealing with Loss (3)
  • PTSD and Trauma (2)
  • Addiction Recovery (1)
  • Relationship Counseling (7)
  • PTSD Family Therapy (1)
  • Family Therapy Options (1)
  • Psychoanalysis (1)
  • Fresno PTSD Therapy (4)
  • Depression Counselor (6)
  • Toxic Relationships (1)
  • Narrative Exposure Therapy (1)
  • Ecotherapy (1)
  • Alleviating Anxiety (1)
  • Anxiety in Women (1)
  • Panic Coping Tactics (1)
  • PTSD Therapist (13)
  • Loss of a Child (1)
  • anxiety therapy in Fresno (1)
  • Pandemic Struggles (1)
  • Cognitive Behavior Therapy (1)
  • Relieve Your Anxiety (1)
  • Depression Therapy (19)
  • Families with PTSD (1)
  • Therapy and Depression (1)
  • Depression Counseling Tips (1)
  • Fresno Counseling (15)
  • Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Counselor (17)
  • How to Deal with Anxiety (1)
  • Trauma (5)
  • Acute Anxiety (1)
  • Prioritizing Mental Health (1)
  • Risk of Suicide (1)
  • Fresno Anxiety Therapyy (1)
  • PTSD Therapy (20)
  • Racing Mind (1)
  • Anxiety and Dating (1)
  • EMDR (1)
  • PTSD (25)
  • Depression and Anxiety (1)
  • Fresno Couples Therapist (6)
  • Help Anxiety (1)
  • Red Flags (1)
  • Anxiety in Children (1)
  • Self-care (1)
  • Depression Tips (1)
  • Growth and Healing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Death Of A Child (1)
  • suffering from depression (1)
  • Reduce Anxiety (2)
  • Healthy Lifestyle (1)
  • Pandemic Anxiety (1)
  • Suicidal Teen (1)
  • Hygge (1)
  • Trauma Therapy (1)
  • Depression Healing (1)
  • Pets Help Children with Anxiety (1)
  • Talk Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Work Together (1)
  • Couples Counselor (9)
  • Counseling Help (1)
  • Relationship Therapist (2)
  • Body Image Induced Anxiety (1)
  • What is Ecotherapy (1)
  • Stress Relief (1)
  • Individual Therapy (2)
  • Trauma and PTSD (1)
  • Dating Anxiety (2)
  • Depressive Disorders (1)
  • Family Counseling (1)
  • Anxiety Therapy (41)
  • Marriage Counseling (3)
  • Grounding Skills (1)
  • Handling Anxiety (1)
  • Pets for Anxiety (1)
  • Anxiety Relief (2)
  • CBT in Fresno (1)
  • PTSD Counseling (2)
  • Feel Better (1)
  • Fresno Depression Counselor (3)
  • Anxiety Help (7)
  • communication (2)
  • Relief from Anxiety (1)
  • Stress and Anxiety (1)
  • Relationship Counselor (2)
  • PPD (1)
  • Sadness (1)
  • relationships (2)
  • Anxiety Treatment (1)
  • Art Therapy for Depression (1)
  • Stress (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Struggling with Anxiety (1)
  • First Responders (1)
  • Defeating Anxiety (2)
  • Spouse Who Suffers from Anxiety (1)
  • Re-building Relationships (1)
  • A Partner with Anxiety (1)
  • Loss (2)
  • Reconcile Relationships (1)
  • Treating Anxiety Disorders (1)
  • Family Drama (1)
  • Anxiety and PTSD (1)
  • PTSD Help (2)
  • Combatting Anxiety (1)
  • Relationship Therapy (2)
  • MBCT (1)
  • Change (1)
  • Covid-19 (1)
  • Corona Virus Anxiety (1)
  • EMDR Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Family Therapy (24)
  • Seeking Guidance (1)
  • Panic (3)
  • family stress (1)
  • Therapy Treatments (1)
  • CBT Therapist (9)
  • Depressed (4)
  • Frantic Thoughts (1)
  • psychotherapy (2)
  • Adjustment Disorders (1)
  • Game Playing (1)
  • Teen Depression (1)
  • Cognitive behavioral therapy (28)
  • Supporting Your Partner (1)
  • Mental Health (2)
  • Starting a New Job (1)
  • New Moms (1)
  • Depression Questions (1)
  • Alleviate Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno CBT (2)
  • Move Forward (1)
  • Relationship Anxiety (1)
  • Loving Your Spouse (1)
  • Fresno PTSD Therapist (5)
  • Fresno Anxiety Therapy (3)
  • CBT Teaching Techniques (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety and Depression Therapy (1)
  • Group Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.