(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)

Tag List

MBCT (1)
Family Therapy (24)
Severe Anxiety (1)
Fight Anxiety (1)
Coronavirus Stress (1)
Families with PTSD (1)
Fresno Cognitive Behavioral Therapy (1)
Your Mind (1)
Cognitive Therapy (1)
Depression Counselor (6)
Fresno CBT (2)
Marriage Counselor (1)
Loss of a Child (1)
Holiday Season Help (1)
First Responders (1)
Coping Mechanism (1)
Anxiety Attack (1)
Pets Help Children with Anxiety (1)
Fresno Anxiety Therapist (6)
Relationship Help (2)
Panic Coping Tactics (1)
Family Drama (1)
Depression Counseling (23)
Social Anxiety (1)
Red Flags (1)
Re-building Relationships (1)
Alleviate Anxiety (1)
new job stress (1)
Therapeutic Journaling (1)
Pandemic Struggles (1)
Dating Anxiety (2)
Group Therapy (1)
About Anxiety (1)
Relieving Your Anxiety (1)
Working Together (1)
Starting a New Job (1)
Grounding (1)
Holistic (1)
Frantic Thoughts (1)
Family Communication (2)
Fresno Anxiety Counselor (2)
A Partner with Anxiety (1)
Stress (3)
Communication Classes (1)
Depression Counseling Tips (1)
Self-Talk (1)
Help Anxiety (1)
Antidepressants (1)
Grounding Techniques (1)
PTSD Therapist (13)
PTSD Symptoms (1)
Get Help (2)
improve your relationship (1)
Art Therapy for Depression (1)
Therapy (1)
Alleviate Anxiety and Depression (1)
Supporting Your Partner (1)
Anxiety Counselor (5)
Toxic Relationships (1)
Fresno Depression Therapy (4)
Blended Families (1)
What is PTSD (2)
Anxiety Tips (12)
Counseling for Depression (3)
Overcoming Anxiety (1)
Loving Your Spouse (1)
Sadness (1)
Feel Better (1)
Benefits of EMDR (1)
Find a Depression Therapist (1)
Fresno Counselor (17)
Growth and Healing (1)
Change (1)
Depression and Anxiety (1)
Depression Therapist (7)
Couples Therapy (9)
Thinking Positively (1)
Substance Abuse (1)
Couple Counselor. Fresno Couples Counseling (1)
Acute Anxiety (1)
Counseling Fresno (1)
Game Playing (1)
Jodi Mitchell Therapist (1)
Anxiety Help (7)
Parent Relationship (1)
Relieve Your Anxiety (1)
Couples Therapist (5)
Therapy for Depression (1)
Death Of A Child (1)
Cognitive behavioral therapy (28)
Child Anxiety Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Narrative Exposure Therapy (1)
Fresno Anxiety Counseling (3)
Therapy Help (1)
Postpartum Depression (2)
Corona Virus Anxiety (1)
Living with PTSD (1)
Fresno PTSD Therapy (4)
Benefits of Therapy (1)
PTSD Family Therapy (1)
Stress Relief (1)
Relationship Advice (1)
Fresno Counseling (15)
Battling Anxiety (1)
Individual Therapy (2)
Move Forward (1)
Trauma Therapy (1)
Business Anxiety (1)
Relief from Anxiety (1)
Cognitive Behavioral Therapist (5)
Panic (3)
Cognitive Behavioral Therapy Exercises (1)
Defeating Anxiety (2)
Ecotherapy (1)
PTSD and Trauma (2)
Depression Help (2)
Counseling (4)
Grounding Skills (1)
Fresno Couples Counseling (5)
EMDR Therapy (1)
Fresno Depression Counseling (1)
Successful Relationships (1)
Fresno Depression Therapist (2)
Holiday Depression (1)
Self-Quarantining (1)
Have PTSD (1)
What is Ecotherapy (1)
Work Together (1)
Depression (21)
Anxiety Disorders (2)
Adolescent Therapy (1)
Banishing Anxiety (1)
Anxiety and PTSD (1)
Cannabis (1)
Adopted Children (1)
Anxiety Help Methods (1)
Couples Counselor (9)
Fresno Couples Counselor (4)
Talk Therapy (1)
post-traumatic stress disorder (3)
Covid-19 (1)
Addiction (2)
PTSD Fresno Therapist (1)
Dealing with Anxiety (1)
Couples Communication (2)
Depression Healing (1)
relationships (2)
Anxiety in Women (1)
New Moms (1)
communication (2)
CBT Counselor (1)
Distressing Thoughts and Emotions (1)
anxiety therapy in Fresno (1)
Family Therapist (7)
Weight Loss (1)
Stress and Anxiety (1)
Mental Health (2)
Psychology (1)
Fresno Family Therapy (7)
Bilateral Stimulation (1)
Seeking Guidance (1)
Depression Cure (1)
Struggling with Anxiety (1)
CBT Therapist (9)
Combatting Anxiety (1)
Fresno Couples Therapy (1)
Relationship Counseling (7)
Healthy Lifestyle (1)
Family Therapy Options (1)
Couples Counseling (28)
Workplace Anxiety (1)
Major Depressive Disorder (1)
Anxiety Therapy (41)
PTSD (25)
PTSD Counseling (2)
Therapy Treatments (1)
Relationship Anxiety (1)
Psychoanalysis (1)
Fresno Anxiety Therapyy (1)
Postpartum Depression Relief (1)
Coping with Anxiety (4)
Young Adults and Anxiety (1)
Loss (2)
Health and Counseling (1)
Anxiety and Dating (1)
Prioritizing Mental Health (1)
CBT Therapy (2)
Beat Depression (1)
Teen Anxiety (1)
Trauma Therapist (1)
Anxiety Symptoms (2)
Racing Mind (1)
Anxiety Treatment (1)
Reduce Anxiety (2)
CBT Treatment (1)
Relationship Therapy (2)
Anxiety Struggles (1)
Fresno Family Therapist (6)
family stress (1)
Couples Counselin (1)
Fresno Therapist (77)
Teen Depression (1)
Depression Symptoms (1)
Fresno Anxiety Therapy (3)
Serotonin (2)
Lifestyle Changes (1)
Reasons to Seek Counseling (1)
Anxiety in Children (1)
Anxiety Control (1)
Cognitive Behavior Therapy (1)
Trauma and PTSD (1)
Child Therapy (2)
Depression Healing Solutions (1)
Adjustment Disorders (1)
Suicidal Teen (1)
Anxiety Relief (2)
Change Thoughts (1)
How to Deal with Anxiety (1)
Hygge (1)
Fresno Couples Therapist (6)
Anxiety Attacks (1)
EMDR (1)
Treating Anxiety Disorders (1)
Narrative Therapy (1)
Therapy Tips (1)
Family Counselor (1)
Risk of Suicide (1)
PTSD Therapy (20)
Fresno CBT Therapist (5)
Family Counseling (1)
Holiday Stress (3)
Fresno Family Counseling (1)
Fresno Depression Counselor (3)
Depression Questions (1)
psychotherapy (2)
CBT Teaching Techniques (1)
Depression Myths (1)
Handling Anxiety (1)
PTSD Help (2)
Dealing with Loss (3)
Alleviating Anxiety (1)
CBT Benefits (1)
Therapy and Depression (1)
Self-care (1)
CBT (27)
Manage Depression (1)
Trauma (5)
Depressive Disorders (1)
Fresno Therapy (14)
Panic Attacks (3)
PPD (1)
COVID19 (1)
Pandemic Anxiety (1)
Poetry (1)
Minimize Anxiety (1)
Reconcile Relationships (1)
therapy for anxiety (1)
Counseling Help (1)
Life Changes (1)
Nice Guy vs. Bad Boy (1)
Benefits of Couples Counseling (1)
Relationship Therapist (2)
Anxiety and Depression Therapy (1)
Self-Care Tips for Teens (1)
Anxiety (27)
Addiction Therapy (2)
Depressed (4)
suffering from depression (1)
Depression Therapy (19)
Fresno CBT Therapy (1)
Relationship Counselor (2)
Post Traumatic Stress Disorder (3)
Spouse Who Suffers from Anxiety (1)
Anxiety Therapist (14)
Addiction Recovery (1)
Anxious (1)
Anxiety in Kids (1)
CBT Help (1)
Fresno PTSD Therapist (5)
Marriage Counseling (3)
Fresno Therapists (1)
Depression Tips (1)
Anxiety Therapis (1)
Bankruptcy (1)
Pets for Anxiety (1)
CBT in Fresno (1)
Body Image Induced Anxiety (1)
Family Help (1)
Anxiety Counseling (20)

Tag Cloud

  • improve your relationship (1)
  • Dating Anxiety (2)
  • PTSD Therapist (13)
  • Relationship Therapist (2)
  • Cognitive Behavioral Therapist (5)
  • Relationship Counseling (7)
  • Cognitive Behavioral Therapy Exercises (1)
  • Mental Health (2)
  • communication (2)
  • Acute Anxiety (1)
  • Counseling (4)
  • Therapy Treatments (1)
  • Help Anxiety (1)
  • Business Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Suicidal Teen (1)
  • Addiction Therapy (2)
  • Sadness (1)
  • Panic Attacks (3)
  • Jodi Mitchell Therapist (1)
  • New Moms (1)
  • CBT Treatment (1)
  • Depression Counselor (6)
  • Relationship Advice (1)
  • Depressive Disorders (1)
  • Loss (2)
  • Banishing Anxiety (1)
  • Find a Depression Therapist (1)
  • Child Therapy (2)
  • Fresno Family Therapist (6)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD Counseling (2)
  • Family Therapist (7)
  • Trauma Therapy (1)
  • Fresno Depression Counseling (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapis (1)
  • Trauma (5)
  • Fresno CBT Therapist (5)
  • Holistic (1)
  • Red Flags (1)
  • Growth and Healing (1)
  • Postpartum Depression (2)
  • Depression Therapist (7)
  • Fresno Depression Therapist (2)
  • Anxiety in Women (1)
  • Family Drama (1)
  • PPD (1)
  • Coronavirus Stress (1)
  • Depression Tips (1)
  • Loss of a Child (1)
  • Frantic Thoughts (1)
  • Dealing with Anxiety (1)
  • Stress (3)
  • Minimize Anxiety (1)
  • Benefits of Therapy (1)
  • Pandemic Struggles (1)
  • family stress (1)
  • Overcoming Anxiety (1)
  • Healthy Lifestyle (1)
  • Starting a New Job (1)
  • What is Ecotherapy (1)
  • Covid-19 (1)
  • Grounding Techniques (1)
  • Anxiety and PTSD (1)
  • Depression Counseling (23)
  • Work Together (1)
  • Anxiety Symptoms (2)
  • Workplace Anxiety (1)
  • Coping Mechanism (1)
  • Successful Relationships (1)
  • Anxiety Control (1)
  • Parent Relationship (1)
  • Treating Anxiety Disorders (1)
  • Fresno Couples Therapy (1)
  • Cognitive behavioral therapy (28)
  • Counseling for Depression (3)
  • CBT Teaching Techniques (1)
  • Life Changes (1)
  • How to Deal with Anxiety (1)
  • Psychology (1)
  • Depression Symptoms (1)
  • Fresno Anxiety Therapy (3)
  • Seeking Guidance (1)
  • Counseling Fresno (1)
  • Self-Talk (1)
  • CBT Counselor (1)
  • Cognitive Behavior Therapy (1)
  • Depression Help (2)
  • Corona Virus Anxiety (1)
  • MBCT (1)
  • Anxiety Tips (12)
  • Struggling with Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Fresno Counselor (17)
  • new job stress (1)
  • Pets Help Children with Anxiety (1)
  • Depression Healing Solutions (1)
  • Anxiety Disorders (2)
  • Panic Coping Tactics (1)
  • Fresno Family Counseling (1)
  • Communication Classes (1)
  • Anxious (1)
  • Prioritizing Mental Health (1)
  • Depression Myths (1)
  • Change (1)
  • Move Forward (1)
  • Self-care (1)
  • Re-building Relationships (1)
  • Anxiety Attacks (1)
  • Toxic Relationships (1)
  • Child Anxiety Therapy (1)
  • Fresno Couples Therapist (6)
  • Fresno Therapists (1)
  • suffering from depression (1)
  • Couples Therapist (5)
  • Body Image Induced Anxiety (1)
  • Anxiety Counseling (20)
  • Feel Better (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Couples Counseling (5)
  • CBT Therapist (9)
  • CBT Benefits (1)
  • Thinking Positively (1)
  • Health and Counseling (1)
  • Dealing with Loss (3)
  • Relieving Your Anxiety (1)
  • Ecotherapy (1)
  • Anxiety and Dating (1)
  • Group Therapy (1)
  • Addiction Recovery (1)
  • PTSD Therapy (20)
  • psychotherapy (2)
  • Racing Mind (1)
  • Family Counselor (1)
  • Family Therapy Options (1)
  • Severe Anxiety (1)
  • Anxiety Help (7)
  • Depression and Anxiety (1)
  • CBT Therapy (2)
  • Therapy Tips (1)
  • About Anxiety (1)
  • Loving Your Spouse (1)
  • Trauma Therapist (1)
  • Stress Relief (1)
  • CBT Help (1)
  • Risk of Suicide (1)
  • Fresno Couples Counselor (4)
  • Narrative Exposure Therapy (1)
  • Benefits of Couples Counseling (1)
  • Adjustment Disorders (1)
  • Therapy (1)
  • Stress and Anxiety (1)
  • Art Therapy for Depression (1)
  • Anxiety Treatment (1)
  • Self-Care Tips for Teens (1)
  • therapy for anxiety (1)
  • PTSD Family Therapy (1)
  • First Responders (1)
  • Couples Counseling (28)
  • Couples Counselor (9)
  • Battling Anxiety (1)
  • Social Anxiety (1)
  • Fresno CBT Therapy (1)
  • Benefits of EMDR (1)
  • Alleviate Anxiety (1)
  • Anxiety Relief (2)
  • Handling Anxiety (1)
  • Depression Cure (1)
  • Manage Depression (1)
  • Combatting Anxiety (1)
  • CBT (27)
  • Individual Therapy (2)
  • COVID19 (1)
  • Relieve Your Anxiety (1)
  • relationships (2)
  • post-traumatic stress disorder (3)
  • Relationship Counselor (2)
  • Fight Anxiety (1)
  • Reconcile Relationships (1)
  • Cannabis (1)
  • Fresno Therapy (14)
  • Holiday Season Help (1)
  • Fresno Depression Therapy (4)
  • Therapy and Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • Major Depressive Disorder (1)
  • Reduce Anxiety (2)
  • Change Thoughts (1)
  • Couples Therapy (9)
  • Fresno Counseling (15)
  • Counseling Help (1)
  • Holiday Stress (3)
  • Poetry (1)
  • Family Therapy (24)
  • Panic (3)
  • Anxiety Attack (1)
  • Anxiety in Kids (1)
  • Game Playing (1)
  • Fresno PTSD Therapist (5)
  • Pets for Anxiety (1)
  • PTSD Symptoms (1)
  • Couples Communication (2)
  • Depression Therapy (19)
  • Depressed (4)
  • A Partner with Anxiety (1)
  • Therapy Help (1)
  • Substance Abuse (1)
  • Anxiety Counselor (5)
  • PTSD Fresno Therapist (1)
  • Beat Depression (1)
  • Anxiety Therapist (14)
  • EMDR Therapy (1)
  • Anxiety in Children (1)
  • Family Communication (2)
  • Cognitive Therapy (1)
  • Working Together (1)
  • Psychoanalysis (1)
  • Have PTSD (1)
  • Fresno Anxiety Counseling (3)
  • Holiday Depression (1)
  • Therapeutic Journaling (1)
  • Bilateral Stimulation (1)
  • EMDR (1)
  • Bankruptcy (1)
  • Serotonin (2)
  • Get Help (2)
  • Weight Loss (1)
  • Trauma and PTSD (1)
  • Anxiety Help Methods (1)
  • Spouse Who Suffers from Anxiety (1)
  • Coping with Anxiety (4)
  • PTSD Help (2)
  • Post Traumatic Stress Disorder (3)
  • Alleviate Anxiety and Depression (1)
  • Grounding (1)
  • Fresno Therapist (77)
  • Defeating Anxiety (2)
  • PTSD (25)
  • Fresno Family Therapy (7)
  • Grounding Skills (1)
  • Anxiety Struggles (1)
  • Blended Families (1)
  • Hygge (1)
  • What is PTSD (2)
  • Depression Counseling Tips (1)
  • anxiety therapy in Fresno (1)
  • Family Help (1)
  • Self-Quarantining (1)
  • Fresno PTSD Therapy (4)
  • Relief from Anxiety (1)
  • Therapy for Depression (1)
  • Teen Anxiety (1)
  • Relationship Therapy (2)
  • Depression Healing (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Teen Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Death Of A Child (1)
  • CBT in Fresno (1)
  • Depression (21)
  • Narrative Therapy (1)
  • Adolescent Therapy (1)
  • Adopted Children (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety (27)
  • Supporting Your Partner (1)
  • Alleviating Anxiety (1)
  • Family Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Lifestyle Changes (1)
  • Antidepressants (1)
  • Pandemic Anxiety (1)
  • Anxiety Therapy (41)
  • PTSD and Trauma (2)
  • Your Mind (1)
  • Living with PTSD (1)
  • Talk Therapy (1)
  • Depression Questions (1)
  • Marriage Counselor (1)
  • Addiction (2)
  • Relationship Help (2)
  • Marriage Counseling (3)
  • Fresno CBT (2)
  • Young Adults and Anxiety (1)
  • Couples Counselin (1)
  • Families with PTSD (1)
  • Postpartum Depression Relief (1)
  • Relationship Anxiety (1)
  • Fresno Depression Counselor (3)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.