(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)

Tag List

Business Anxiety (1)
Fresno CBT (2)
Anxiety Counseling (20)
PTSD Help (2)
Life Changes (1)
Combatting Anxiety (1)
CBT Help (1)
Covid-19 (1)
Depression Healing (1)
Family Communication (2)
New Moms (1)
Healthy Lifestyle (1)
Dealing with Loss (3)
MBCT (1)
Families with PTSD (1)
Family Therapy (24)
Loss of a Child (1)
Loving Your Spouse (1)
Benefits of EMDR (1)
Counseling Help (1)
Weight Loss (1)
Family Counseling (1)
Therapy Help (1)
Health and Counseling (1)
What is PTSD (2)
Depression and Anxiety (1)
Benefits of Therapy (1)
Reconcile Relationships (1)
Marriage Counselor (1)
Stress and Anxiety (1)
Alleviating Anxiety (1)
Bankruptcy (1)
About Anxiety (1)
communication (2)
Relationship Help (2)
Thinking Positively (1)
Trauma and PTSD (1)
Battling Anxiety (1)
relationships (2)
Marriage Counseling (3)
Postpartum Depression (2)
Anxiety Treatment (1)
Dealing with Anxiety (1)
Fresno CBT Therapist (5)
PTSD (25)
Cognitive Behavioral Therapy Exercises (1)
Couple Counselor. Fresno Couples Counseling (1)
How to Deal with Anxiety (1)
Fresno Anxiety Counseling (3)
Living with PTSD (1)
Therapy Treatments (1)
PTSD Fresno Therapist (1)
Anxiety Help (7)
Relieving Your Anxiety (1)
CBT Teaching Techniques (1)
Cannabis (1)
CBT Counselor (1)
Teen Depression (1)
Holistic (1)
Adjustment Disorders (1)
Fresno Family Therapist (6)
Couples Counselor (9)
Addiction (2)
Poetry (1)
Fresno Family Counseling (1)
Psychoanalysis (1)
Reasons to Seek Counseling (1)
Coronavirus Stress (1)
Family Therapy Options (1)
Anxiety Therapis (1)
Addiction Therapy (2)
Severe Anxiety (1)
Cognitive Behavior Therapy (1)
Get Help (2)
PTSD Counseling (2)
Dating Anxiety (2)
Anxiety Attacks (1)
Have PTSD (1)
Anxious (1)
therapy for anxiety (1)
CBT (27)
Relieve Your Anxiety (1)
Therapy for Depression (1)
Banishing Anxiety (1)
Depression Cure (1)
Fresno Couples Counseling (5)
new job stress (1)
Anxiety in Kids (1)
Depression (21)
Depressive Disorders (1)
Counseling Fresno (1)
Child Therapy (2)
Fresno Depression Therapist (2)
Serotonin (2)
Hygge (1)
Anxiety Therapy (41)
suffering from depression (1)
Substance Abuse (1)
Relationship Therapy (2)
Narrative Therapy (1)
Counseling (4)
Child Anxiety Therapy (1)
Move Forward (1)
Relationship Advice (1)
Fresno Depression Therapy (4)
Ecotherapy (1)
Fresno Anxiety Counselor (2)
Fresno Depression Counseling (1)
Fresno PTSD Therapy (4)
First Responders (1)
Anxiety Counselor (5)
Blended Families (1)
Depression Counseling (23)
Mindfulness-based Cognitive Therapy (1)
Grounding Techniques (1)
Starting a New Job (1)
Fresno PTSD Therapist (5)
CBT Treatment (1)
Feel Better (1)
Fresno Couples Therapy (1)
Anxiety Therapist (14)
Fresno Counseling (15)
PTSD Family Therapy (1)
Mental Health (2)
EMDR Therapy (1)
Anxiety (27)
Trauma (5)
Therapy Tips (1)
Racing Mind (1)
Growth and Healing (1)
Fresno Cognitive Behavioral Therapy (1)
Acute Anxiety (1)
Therapy (1)
Depression Therapy (19)
Change (1)
Relationship Therapist (2)
Antidepressants (1)
anxiety therapy in Fresno (1)
Couples Communication (2)
Narrative Exposure Therapy (1)
Adolescent Therapy (1)
Grounding Skills (1)
Overcoming Anxiety (1)
Suicidal Teen (1)
Anxiety Struggles (1)
Anxiety Relief (2)
Relationship Anxiety (1)
Teen Anxiety (1)
Anxiety in Children (1)
Depression Counseling Tips (1)
CBT Therapist (9)
Work Together (1)
Fresno Anxiety Therapist (6)
Beat Depression (1)
Fresno Anxiety Therapy (3)
Family Drama (1)
Depression Healing Solutions (1)
Anxiety Attack (1)
Red Flags (1)
Fresno Therapy (14)
Self-Care Tips for Teens (1)
Stress (3)
Couples Therapist (5)
Depression Counselor (6)
Fresno Family Therapy (7)
Nice Guy vs. Bad Boy (1)
Cognitive Behavioral Therapist (5)
Anxiety and PTSD (1)
Fresno Couples Therapist (6)
PPD (1)
Counseling for Depression (3)
Self-Quarantining (1)
improve your relationship (1)
Holiday Stress (3)
Holiday Depression (1)
Corona Virus Anxiety (1)
CBT Benefits (1)
Benefits of Couples Counseling (1)
Fresno Therapists (1)
Anxiety Tips (12)
Frantic Thoughts (1)
Jodi Mitchell Therapist (1)
Fresno Couples Counselor (4)
CBT Therapy (2)
Fresno Depression Counselor (3)
Struggling with Anxiety (1)
Minimize Anxiety (1)
Working Together (1)
PTSD Therapist (13)
Prioritizing Mental Health (1)
EMDR (1)
Help Anxiety (1)
Relationship Counseling (7)
Treating Anxiety Disorders (1)
Successful Relationships (1)
Defeating Anxiety (2)
Therapeutic Journaling (1)
Anxiety Control (1)
Supporting Your Partner (1)
psychotherapy (2)
Cognitive Therapy (1)
Alleviate Anxiety and Depression (1)
Fresno Anxiety Therapyy (1)
Young Adults and Anxiety (1)
Reduce Anxiety (2)
Social Anxiety (1)
Panic Coping Tactics (1)
COVID19 (1)
Major Depressive Disorder (1)
Pets Help Children with Anxiety (1)
Communication Classes (1)
Trauma Therapy (1)
Psychology (1)
Risk of Suicide (1)
Adopted Children (1)
Game Playing (1)
Self-care (1)
Spouse Who Suffers from Anxiety (1)
Family Help (1)
Anxiety and Depression Therapy (1)
Anxiety Disorders (2)
Depression Tips (1)
Depression Questions (1)
Stress Relief (1)
Bilateral Stimulation (1)
Workplace Anxiety (1)
Anxiety in Women (1)
PTSD and Trauma (2)
Death Of A Child (1)
Trauma Therapist (1)
Your Mind (1)
Holiday Season Help (1)
Fresno CBT Therapy (1)
Find a Depression Therapist (1)
Self-Talk (1)
Depression Myths (1)
Post Traumatic Stress Disorder (3)
Panic (3)
Seeking Guidance (1)
Re-building Relationships (1)
Relief from Anxiety (1)
Panic Attacks (3)
Couples Counseling (28)
Relationship Counselor (2)
post-traumatic stress disorder (3)
Cognitive behavioral therapy (28)
Couples Counselin (1)
Pandemic Anxiety (1)
Couples Therapy (9)
Individual Therapy (2)
Fresno Counselor (17)
Anxiety Help Methods (1)
Family Therapist (7)
Postpartum Depression Relief (1)
Pets for Anxiety (1)
Depressed (4)
Family Counselor (1)
Manage Depression (1)
Grounding (1)
family stress (1)
Lifestyle Changes (1)
Addiction Recovery (1)
Change Thoughts (1)
PTSD Therapy (20)
A Partner with Anxiety (1)
Group Therapy (1)
Pandemic Struggles (1)
Handling Anxiety (1)
Depression Therapist (7)
CBT in Fresno (1)
Body Image Induced Anxiety (1)
Parent Relationship (1)
Fresno Therapist (77)
Toxic Relationships (1)
Depression Symptoms (1)
Art Therapy for Depression (1)
Anxiety and Dating (1)
Coping with Anxiety (4)
PTSD Symptoms (1)
Sadness (1)
Loss (2)
Coping Mechanism (1)
Talk Therapy (1)
What is Ecotherapy (1)
Depression Help (2)
Anxiety Symptoms (2)
Therapy and Depression (1)
Distressing Thoughts and Emotions (1)
Alleviate Anxiety (1)
Fight Anxiety (1)

Tag Cloud

  • Adolescent Therapy (1)
  • Depression Counselor (6)
  • Fresno Couples Counseling (5)
  • Anxiety in Children (1)
  • Fresno Counselor (17)
  • Fresno Anxiety Therapy (3)
  • Loss of a Child (1)
  • Relationship Counseling (7)
  • EMDR Therapy (1)
  • Have PTSD (1)
  • Antidepressants (1)
  • Marriage Counselor (1)
  • Fresno Anxiety Counselor (2)
  • EMDR (1)
  • Couples Counselin (1)
  • psychotherapy (2)
  • Depression Counseling Tips (1)
  • Therapy (1)
  • Fresno Therapist (77)
  • Death Of A Child (1)
  • Cognitive Therapy (1)
  • Anxiety Therapist (14)
  • Jodi Mitchell Therapist (1)
  • Fresno PTSD Therapist (5)
  • Help Anxiety (1)
  • Family Therapy (24)
  • Fresno CBT (2)
  • improve your relationship (1)
  • Successful Relationships (1)
  • Communication Classes (1)
  • Prioritizing Mental Health (1)
  • Psychology (1)
  • Coping Mechanism (1)
  • PPD (1)
  • Anxiety Help Methods (1)
  • Family Drama (1)
  • Depression Therapist (7)
  • How to Deal with Anxiety (1)
  • new job stress (1)
  • Alleviate Anxiety (1)
  • therapy for anxiety (1)
  • Talk Therapy (1)
  • Living with PTSD (1)
  • Anxiety Attacks (1)
  • Anxiety Counselor (5)
  • Counseling (4)
  • Panic Attacks (3)
  • Suicidal Teen (1)
  • Counseling Help (1)
  • Fresno Therapy (14)
  • Anxiety Relief (2)
  • Cognitive behavioral therapy (28)
  • Get Help (2)
  • Anxiety in Women (1)
  • Anxious (1)
  • Anxiety and Dating (1)
  • Individual Therapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Dealing with Anxiety (1)
  • Depression Tips (1)
  • Relieving Your Anxiety (1)
  • Pets for Anxiety (1)
  • Beat Depression (1)
  • Toxic Relationships (1)
  • Holiday Stress (3)
  • Pets Help Children with Anxiety (1)
  • Counseling Fresno (1)
  • Art Therapy for Depression (1)
  • Fresno Family Counseling (1)
  • Addiction Therapy (2)
  • Loving Your Spouse (1)
  • Addiction Recovery (1)
  • About Anxiety (1)
  • Hygge (1)
  • Adopted Children (1)
  • Benefits of Couples Counseling (1)
  • Self-Quarantining (1)
  • Self-Care Tips for Teens (1)
  • Anxiety and PTSD (1)
  • Severe Anxiety (1)
  • Cannabis (1)
  • Fresno Family Therapist (6)
  • Life Changes (1)
  • post-traumatic stress disorder (3)
  • Feel Better (1)
  • Self-care (1)
  • Grounding Techniques (1)
  • Serotonin (2)
  • Ecotherapy (1)
  • PTSD Fresno Therapist (1)
  • Body Image Induced Anxiety (1)
  • Depression Healing (1)
  • Holistic (1)
  • Handling Anxiety (1)
  • Depressive Disorders (1)
  • Your Mind (1)
  • Depression Help (2)
  • Trauma Therapy (1)
  • Therapy Tips (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Therapists (1)
  • Fresno Anxiety Therapist (6)
  • Depression Healing Solutions (1)
  • PTSD Counseling (2)
  • Family Counselor (1)
  • Anxiety Treatment (1)
  • Relationship Therapy (2)
  • Anxiety in Kids (1)
  • PTSD Symptoms (1)
  • Fight Anxiety (1)
  • Anxiety Counseling (20)
  • Fresno Counseling (15)
  • PTSD (25)
  • Overcoming Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Cognitive Behavioral Therapist (5)
  • Social Anxiety (1)
  • Weight Loss (1)
  • communication (2)
  • Anxiety Disorders (2)
  • CBT Counselor (1)
  • COVID19 (1)
  • Grounding (1)
  • Nice Guy vs. Bad Boy (1)
  • Supporting Your Partner (1)
  • Reconcile Relationships (1)
  • Anxiety Tips (12)
  • Fresno Family Therapy (7)
  • PTSD Help (2)
  • Family Communication (2)
  • Depression Questions (1)
  • CBT Teaching Techniques (1)
  • Holiday Season Help (1)
  • Anxiety Symptoms (2)
  • A Partner with Anxiety (1)
  • Families with PTSD (1)
  • Thinking Positively (1)
  • CBT (27)
  • PTSD Family Therapy (1)
  • CBT in Fresno (1)
  • Defeating Anxiety (2)
  • Loss (2)
  • Therapy Help (1)
  • Re-building Relationships (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno CBT Therapy (1)
  • Seeking Guidance (1)
  • Relationship Anxiety (1)
  • Pandemic Struggles (1)
  • relationships (2)
  • First Responders (1)
  • Anxiety (27)
  • Stress (3)
  • Working Together (1)
  • Family Therapist (7)
  • CBT Therapy (2)
  • PTSD Therapist (13)
  • Relieve Your Anxiety (1)
  • Substance Abuse (1)
  • Depressed (4)
  • Couples Therapist (5)
  • Battling Anxiety (1)
  • Dealing with Loss (3)
  • Child Anxiety Therapy (1)
  • Business Anxiety (1)
  • Risk of Suicide (1)
  • Coronavirus Stress (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Trauma (5)
  • Fresno PTSD Therapy (4)
  • Work Together (1)
  • Poetry (1)
  • Couples Counseling (28)
  • Therapy Treatments (1)
  • Trauma and PTSD (1)
  • Postpartum Depression (2)
  • Panic (3)
  • Bilateral Stimulation (1)
  • Fresno Depression Therapist (2)
  • Fresno Couples Counselor (4)
  • CBT Therapist (9)
  • Group Therapy (1)
  • Sadness (1)
  • Child Therapy (2)
  • Move Forward (1)
  • Fresno Depression Therapy (4)
  • Family Counseling (1)
  • What is PTSD (2)
  • CBT Benefits (1)
  • CBT Help (1)
  • Health and Counseling (1)
  • Corona Virus Anxiety (1)
  • Depression Symptoms (1)
  • Therapy and Depression (1)
  • Anxiety and Depression Therapy (1)
  • Healthy Lifestyle (1)
  • Coping with Anxiety (4)
  • Fresno Depression Counseling (1)
  • Family Help (1)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Holiday Depression (1)
  • Manage Depression (1)
  • Therapy for Depression (1)
  • Therapeutic Journaling (1)
  • Depression Myths (1)
  • Starting a New Job (1)
  • Depression Counseling (23)
  • Fresno Depression Counselor (3)
  • Adjustment Disorders (1)
  • Combatting Anxiety (1)
  • Postpartum Depression Relief (1)
  • Change Thoughts (1)
  • Teen Depression (1)
  • Benefits of Therapy (1)
  • Fresno Couples Therapist (6)
  • Grounding Skills (1)
  • Alleviate Anxiety and Depression (1)
  • Dating Anxiety (2)
  • Treating Anxiety Disorders (1)
  • Relief from Anxiety (1)
  • Relationship Therapist (2)
  • Anxiety Control (1)
  • Depression Therapy (19)
  • Reasons to Seek Counseling (1)
  • PTSD Therapy (20)
  • New Moms (1)
  • Benefits of EMDR (1)
  • Banishing Anxiety (1)
  • family stress (1)
  • Minimize Anxiety (1)
  • Teen Anxiety (1)
  • Anxiety Help (7)
  • Anxiety Struggles (1)
  • Major Depressive Disorder (1)
  • Frantic Thoughts (1)
  • suffering from depression (1)
  • Bankruptcy (1)
  • Racing Mind (1)
  • Family Therapy Options (1)
  • Couples Counselor (9)
  • Workplace Anxiety (1)
  • Marriage Counseling (3)
  • Counseling for Depression (3)
  • Narrative Therapy (1)
  • Alleviating Anxiety (1)
  • Depression and Anxiety (1)
  • Depression (21)
  • Depression Cure (1)
  • Anxiety Therapis (1)
  • Couples Communication (2)
  • Anxiety Attack (1)
  • Lifestyle Changes (1)
  • Trauma Therapist (1)
  • Reduce Anxiety (2)
  • Narrative Exposure Therapy (1)
  • Stress Relief (1)
  • Growth and Healing (1)
  • Find a Depression Therapist (1)
  • Covid-19 (1)
  • Self-Talk (1)
  • Anxiety Therapy (41)
  • What is Ecotherapy (1)
  • Change (1)
  • Blended Families (1)
  • Young Adults and Anxiety (1)
  • Couples Therapy (9)
  • Acute Anxiety (1)
  • Fresno Couples Therapy (1)
  • Pandemic Anxiety (1)
  • PTSD and Trauma (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Stress and Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Game Playing (1)
  • Mental Health (2)
  • Addiction (2)
  • Psychoanalysis (1)
  • Parent Relationship (1)
  • anxiety therapy in Fresno (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Help (2)
  • Fresno CBT Therapist (5)
  • Red Flags (1)
  • CBT Treatment (1)
  • Relationship Advice (1)
  • MBCT (1)
  • Panic Coping Tactics (1)
  • Relationship Counselor (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.