(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)

Tag List

Seeking Guidance (1)
Find a Depression Therapist (1)
Defeating Anxiety (2)
Feel Better (1)
Growth and Healing (1)
Holiday Season Help (1)
Therapy for Depression (1)
Narrative Exposure Therapy (1)
Move Forward (1)
Anxiety Attacks (1)
Fresno Therapist (77)
CBT Therapy (2)
Anxiety and PTSD (1)
PTSD Family Therapy (1)
Depression Help (2)
CBT Teaching Techniques (1)
Fresno Anxiety Therapist (6)
Cognitive behavioral therapy (28)
COVID19 (1)
Fresno CBT Therapist (5)
new job stress (1)
Addiction (2)
Alleviating Anxiety (1)
PTSD Symptoms (1)
Therapy (1)
Fresno Anxiety Therapyy (1)
Work Together (1)
Couples Therapist (5)
Starting a New Job (1)
Fresno Depression Counseling (1)
Health and Counseling (1)
improve your relationship (1)
Treating Anxiety Disorders (1)
Trauma Therapy (1)
Anxiety and Dating (1)
Acute Anxiety (1)
Communication Classes (1)
Parent Relationship (1)
Depression Counseling (23)
Adolescent Therapy (1)
Get Help (2)
therapy for anxiety (1)
What is PTSD (2)
Dealing with Anxiety (1)
Distressing Thoughts and Emotions (1)
Child Anxiety Therapy (1)
A Partner with Anxiety (1)
Fresno Counselor (17)
Holistic (1)
Teen Depression (1)
Anxiety Attack (1)
Depression Healing Solutions (1)
Therapy and Depression (1)
Pandemic Anxiety (1)
CBT Help (1)
Change Thoughts (1)
Anxiety Therapy (41)
Depression and Anxiety (1)
Counseling for Depression (3)
Counseling (4)
Anxiety Symptoms (2)
Couples Therapy (9)
Anxiety Help Methods (1)
Holiday Depression (1)
Depression Therapy (19)
Relationship Anxiety (1)
Alleviate Anxiety and Depression (1)
Depression Myths (1)
Depression Counselor (6)
Trauma and PTSD (1)
family stress (1)
Blended Families (1)
Coronavirus Stress (1)
anxiety therapy in Fresno (1)
Cognitive Therapy (1)
Young Adults and Anxiety (1)
Talk Therapy (1)
post-traumatic stress disorder (3)
About Anxiety (1)
Fresno PTSD Therapy (4)
Fresno Therapy (14)
Adopted Children (1)
Group Therapy (1)
MBCT (1)
Relationship Therapy (2)
Anxiety Counseling (20)
Frantic Thoughts (1)
Fresno PTSD Therapist (5)
Coping with Anxiety (4)
Anxiety Control (1)
Stress (3)
Cognitive Behavioral Therapy Exercises (1)
CBT Treatment (1)
Relieving Your Anxiety (1)
Depressed (4)
Pets for Anxiety (1)
Nice Guy vs. Bad Boy (1)
Self-Care Tips for Teens (1)
Marriage Counselor (1)
PPD (1)
Teen Anxiety (1)
Benefits of Therapy (1)
Cognitive Behavioral Therapist (5)
Family Therapist (7)
Fresno Couples Therapist (6)
Child Therapy (2)
Depression Counseling Tips (1)
Psychology (1)
Dealing with Loss (3)
Anxiety Relief (2)
CBT Therapist (9)
Substance Abuse (1)
Body Image Induced Anxiety (1)
Fresno Couples Therapy (1)
Self-Talk (1)
communication (2)
Reduce Anxiety (2)
CBT in Fresno (1)
Alleviate Anxiety (1)
Lifestyle Changes (1)
Narrative Therapy (1)
Depression Therapist (7)
Social Anxiety (1)
Depression Questions (1)
Families with PTSD (1)
CBT (27)
Anxiety Disorders (2)
Fresno Family Counseling (1)
Poetry (1)
Mental Health (2)
Fresno Anxiety Therapy (3)
First Responders (1)
Relieve Your Anxiety (1)
Your Mind (1)
Fresno Depression Therapy (4)
Fresno Family Therapist (6)
Anxiety Counselor (5)
Art Therapy for Depression (1)
Benefits of EMDR (1)
Risk of Suicide (1)
Trauma Therapist (1)
How to Deal with Anxiety (1)
Overcoming Anxiety (1)
Fight Anxiety (1)
Relationship Therapist (2)
Family Counseling (1)
Beat Depression (1)
Life Changes (1)
Family Therapy Options (1)
Pandemic Struggles (1)
Fresno Therapists (1)
Post Traumatic Stress Disorder (3)
Mindfulness-based Cognitive Therapy (1)
Change (1)
Holiday Stress (3)
Anxiety (27)
Fresno Couples Counseling (5)
Anxiety Therapis (1)
Manage Depression (1)
Grounding Techniques (1)
Anxiety Tips (12)
Battling Anxiety (1)
Suicidal Teen (1)
Fresno Anxiety Counseling (3)
Weight Loss (1)
Have PTSD (1)
Postpartum Depression (2)
Major Depressive Disorder (1)
Addiction Recovery (1)
Pets Help Children with Anxiety (1)
PTSD Therapy (20)
Reasons to Seek Counseling (1)
PTSD and Trauma (2)
Self-care (1)
Anxious (1)
Ecotherapy (1)
Bilateral Stimulation (1)
Depressive Disorders (1)
Depression (21)
Self-Quarantining (1)
Fresno Depression Counselor (3)
Therapeutic Journaling (1)
Supporting Your Partner (1)
Addiction Therapy (2)
Therapy Treatments (1)
Family Help (1)
Loss of a Child (1)
Successful Relationships (1)
Counseling Help (1)
Stress and Anxiety (1)
Fresno CBT (2)
Covid-19 (1)
Postpartum Depression Relief (1)
Corona Virus Anxiety (1)
Therapy Tips (1)
Relief from Anxiety (1)
Relationship Counselor (2)
Individual Therapy (2)
Red Flags (1)
Spouse Who Suffers from Anxiety (1)
Family Drama (1)
PTSD Counseling (2)
Fresno Couples Counselor (4)
Relationship Advice (1)
Death Of A Child (1)
Anxiety in Children (1)
Help Anxiety (1)
Family Therapy (24)
Cannabis (1)
Minimize Anxiety (1)
Panic (3)
Anxiety Struggles (1)
Working Together (1)
Panic Coping Tactics (1)
Anxiety and Depression Therapy (1)
Depression Cure (1)
relationships (2)
Psychoanalysis (1)
Fresno Anxiety Counselor (2)
Anxiety Help (7)
EMDR (1)
Anxiety in Kids (1)
Adjustment Disorders (1)
Family Communication (2)
Living with PTSD (1)
Anxiety Treatment (1)
EMDR Therapy (1)
Couples Counseling (28)
Combatting Anxiety (1)
PTSD Therapist (13)
Trauma (5)
Toxic Relationships (1)
Severe Anxiety (1)
Depression Healing (1)
Banishing Anxiety (1)
Business Anxiety (1)
Antidepressants (1)
Relationship Help (2)
Struggling with Anxiety (1)
Depression Tips (1)
Hygge (1)
Prioritizing Mental Health (1)
Racing Mind (1)
Therapy Help (1)
Game Playing (1)
Jodi Mitchell Therapist (1)
Family Counselor (1)
Fresno CBT Therapy (1)
Handling Anxiety (1)
Reconcile Relationships (1)
Marriage Counseling (3)
Relationship Counseling (7)
PTSD (25)
Couples Counselin (1)
Grounding Skills (1)
Cognitive Behavior Therapy (1)
Loving Your Spouse (1)
Bankruptcy (1)
Sadness (1)
Fresno Counseling (15)
PTSD Help (2)
Couples Communication (2)
Healthy Lifestyle (1)
Fresno Cognitive Behavioral Therapy (1)
Re-building Relationships (1)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of Couples Counseling (1)
Counseling Fresno (1)
PTSD Fresno Therapist (1)
Fresno Depression Therapist (2)
What is Ecotherapy (1)
suffering from depression (1)
Panic Attacks (3)
Loss (2)
Coping Mechanism (1)
Fresno Family Therapy (7)
Serotonin (2)
Couples Counselor (9)
Anxiety Therapist (14)
CBT Benefits (1)
Anxiety in Women (1)
Grounding (1)
New Moms (1)
Stress Relief (1)
CBT Counselor (1)
Dating Anxiety (2)
Workplace Anxiety (1)
Depression Symptoms (1)
psychotherapy (2)
Thinking Positively (1)

Tag Cloud

  • Adopted Children (1)
  • Your Mind (1)
  • Dealing with Loss (3)
  • Handling Anxiety (1)
  • Addiction Therapy (2)
  • What is Ecotherapy (1)
  • Counseling Help (1)
  • Major Depressive Disorder (1)
  • Therapeutic Journaling (1)
  • Panic (3)
  • PTSD (25)
  • Stress Relief (1)
  • Anxiety Disorders (2)
  • Talk Therapy (1)
  • Pandemic Struggles (1)
  • Loving Your Spouse (1)
  • Fresno Therapists (1)
  • Coping with Anxiety (4)
  • Feel Better (1)
  • Seeking Guidance (1)
  • Family Help (1)
  • Cognitive Therapy (1)
  • Bankruptcy (1)
  • Body Image Induced Anxiety (1)
  • Work Together (1)
  • Bilateral Stimulation (1)
  • Depression Tips (1)
  • Cognitive Behavior Therapy (1)
  • Group Therapy (1)
  • Fresno Couples Counselor (4)
  • Relationship Counselor (2)
  • Relationship Counseling (7)
  • Fresno Cognitive Behavioral Therapy (1)
  • Working Together (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Relief (2)
  • Cannabis (1)
  • Anxiety Tips (12)
  • What is PTSD (2)
  • Fresno Family Counseling (1)
  • Fresno Depression Therapy (4)
  • Racing Mind (1)
  • Counseling for Depression (3)
  • Trauma and PTSD (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Benefits (1)
  • post-traumatic stress disorder (3)
  • Family Counseling (1)
  • Anxiety Counselor (5)
  • Depression Myths (1)
  • Fresno Anxiety Therapyy (1)
  • Suicidal Teen (1)
  • Depression Therapy (19)
  • Adjustment Disorders (1)
  • Teen Depression (1)
  • Therapy Tips (1)
  • Couples Therapist (5)
  • PTSD Symptoms (1)
  • Adolescent Therapy (1)
  • Fresno Anxiety Counselor (2)
  • communication (2)
  • Hygge (1)
  • Fresno Couples Therapy (1)
  • Game Playing (1)
  • Counseling Fresno (1)
  • Starting a New Job (1)
  • Fresno CBT Therapist (5)
  • PTSD and Trauma (2)
  • Fresno Depression Therapist (2)
  • Relationship Anxiety (1)
  • MBCT (1)
  • Family Therapy (24)
  • Anxiety Help (7)
  • CBT Teaching Techniques (1)
  • Fresno Therapist (77)
  • Relationship Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression and Anxiety (1)
  • Benefits of Couples Counseling (1)
  • PTSD Therapist (13)
  • Anxiety and Dating (1)
  • Substance Abuse (1)
  • Relationship Advice (1)
  • Anxiety in Children (1)
  • Fresno Couples Counseling (5)
  • Jodi Mitchell Therapist (1)
  • Grounding (1)
  • Re-building Relationships (1)
  • EMDR (1)
  • Covid-19 (1)
  • Move Forward (1)
  • Fresno Depression Counseling (1)
  • CBT Therapist (9)
  • Manage Depression (1)
  • PTSD Therapy (20)
  • Battling Anxiety (1)
  • Anxiety Help Methods (1)
  • Self-care (1)
  • Holiday Depression (1)
  • Reduce Anxiety (2)
  • anxiety therapy in Fresno (1)
  • Anxiety Control (1)
  • Anxiety Counseling (20)
  • CBT in Fresno (1)
  • Trauma (5)
  • Defeating Anxiety (2)
  • Parent Relationship (1)
  • Coping Mechanism (1)
  • Lifestyle Changes (1)
  • Stress and Anxiety (1)
  • Loss (2)
  • Addiction Recovery (1)
  • Mental Health (2)
  • Fresno Counseling (15)
  • Fresno CBT Therapy (1)
  • Reconcile Relationships (1)
  • Depressive Disorders (1)
  • Psychoanalysis (1)
  • Fresno Anxiety Therapist (6)
  • Alleviating Anxiety (1)
  • CBT Help (1)
  • Depression Questions (1)
  • Workplace Anxiety (1)
  • Banishing Anxiety (1)
  • Holistic (1)
  • Self-Quarantining (1)
  • Overcoming Anxiety (1)
  • Anxiety Attack (1)
  • Fresno Therapy (14)
  • Narrative Exposure Therapy (1)
  • Death Of A Child (1)
  • EMDR Therapy (1)
  • Panic Coping Tactics (1)
  • Spouse Who Suffers from Anxiety (1)
  • Get Help (2)
  • Living with PTSD (1)
  • Relationship Therapist (2)
  • Prioritizing Mental Health (1)
  • Anxiety Symptoms (2)
  • Stress (3)
  • Red Flags (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Art Therapy for Depression (1)
  • Depression Counseling (23)
  • Reasons to Seek Counseling (1)
  • Depression Therapist (7)
  • Addiction (2)
  • New Moms (1)
  • suffering from depression (1)
  • Fresno Anxiety Counseling (3)
  • PTSD Family Therapy (1)
  • Depression Help (2)
  • Blended Families (1)
  • Loss of a Child (1)
  • Postpartum Depression Relief (1)
  • Therapy Treatments (1)
  • Panic Attacks (3)
  • CBT (27)
  • Child Therapy (2)
  • PPD (1)
  • Help Anxiety (1)
  • Postpartum Depression (2)
  • Distressing Thoughts and Emotions (1)
  • Trauma Therapist (1)
  • Benefits of EMDR (1)
  • Change (1)
  • Holiday Season Help (1)
  • Benefits of Therapy (1)
  • Find a Depression Therapist (1)
  • improve your relationship (1)
  • Sadness (1)
  • Self-Care Tips for Teens (1)
  • PTSD Help (2)
  • Therapy (1)
  • Struggling with Anxiety (1)
  • psychotherapy (2)
  • Couples Therapy (9)
  • Family Therapist (7)
  • Successful Relationships (1)
  • Social Anxiety (1)
  • Anxiety (27)
  • Cognitive Behavioral Therapist (5)
  • Acute Anxiety (1)
  • Families with PTSD (1)
  • Depression Healing Solutions (1)
  • Couples Counselin (1)
  • Couples Counseling (28)
  • Relationship Help (2)
  • Fresno Family Therapy (7)
  • Risk of Suicide (1)
  • Fresno Family Therapist (6)
  • Counseling (4)
  • Therapy for Depression (1)
  • Dating Anxiety (2)
  • Narrative Therapy (1)
  • Frantic Thoughts (1)
  • PTSD Fresno Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Grounding Skills (1)
  • Change Thoughts (1)
  • Life Changes (1)
  • Severe Anxiety (1)
  • COVID19 (1)
  • First Responders (1)
  • Anxiety Attacks (1)
  • Alleviate Anxiety (1)
  • Beat Depression (1)
  • Depression Cure (1)
  • Couples Counselor (9)
  • Trauma Therapy (1)
  • How to Deal with Anxiety (1)
  • Supporting Your Partner (1)
  • Growth and Healing (1)
  • Health and Counseling (1)
  • Corona Virus Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Depression Counseling Tips (1)
  • Toxic Relationships (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety in Women (1)
  • About Anxiety (1)
  • Grounding Techniques (1)
  • Holiday Stress (3)
  • Poetry (1)
  • Anxiety in Kids (1)
  • therapy for anxiety (1)
  • Therapy Help (1)
  • Fresno Depression Counselor (3)
  • Fresno PTSD Therapy (4)
  • Dealing with Anxiety (1)
  • Anxiety Therapy (41)
  • Thinking Positively (1)
  • Antidepressants (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Therapist (6)
  • Treating Anxiety Disorders (1)
  • Business Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxiety and Depression Therapy (1)
  • new job stress (1)
  • Anxious (1)
  • Depression Symptoms (1)
  • Anxiety and PTSD (1)
  • Anxiety Struggles (1)
  • Relief from Anxiety (1)
  • Depression Healing (1)
  • Ecotherapy (1)
  • Fight Anxiety (1)
  • Coronavirus Stress (1)
  • Family Therapy Options (1)
  • Relieve Your Anxiety (1)
  • PTSD Counseling (2)
  • Fresno CBT (2)
  • Combatting Anxiety (1)
  • Self-Talk (1)
  • Serotonin (2)
  • Young Adults and Anxiety (1)
  • Depression (21)
  • Teen Anxiety (1)
  • family stress (1)
  • Marriage Counseling (3)
  • CBT Counselor (1)
  • Child Anxiety Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Marriage Counselor (1)
  • Therapy and Depression (1)
  • relationships (2)
  • Pandemic Anxiety (1)
  • Individual Therapy (2)
  • Depression Counselor (6)
  • Psychology (1)
  • Family Counselor (1)
  • Minimize Anxiety (1)
  • Relieving Your Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Therapy (2)
  • Family Drama (1)
  • Anxiety Treatment (1)
  • Weight Loss (1)
  • Family Communication (2)
  • Fresno Counselor (17)
  • Pets for Anxiety (1)
  • CBT Treatment (1)
  • Have PTSD (1)
  • Anxiety Therapist (14)
  • Communication Classes (1)
  • Depressed (4)
  • Anxiety Therapis (1)
  • Healthy Lifestyle (1)
  • Couples Communication (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.