(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://www.jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Couples Counseling (34)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

Holiday Depression (1)
Relationship Help (2)
CBT Therapist (9)
Spouse Who Suffers from Anxiety (1)
Depression (21)
Healthy Lifestyle (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Family Counseling (1)
Art Therapy for Depression (1)
Family Communication (2)
Holiday Stress (3)
Fresno Counseling (15)
Individual Therapy (2)
PTSD Therapy (20)
Cognitive Behavioral Therapist (5)
Fresno PTSD Therapy (4)
Teen Depression (1)
Fresno Therapists (1)
Reconcile Relationships (1)
Young Adults and Anxiety (1)
Manage Depression (1)
Anxiety Counselor (5)
MBCT (1)
A Partner with Anxiety (1)
PPD (1)
Poetry (1)
Bankruptcy (1)
Teen Anxiety (1)
CBT Help (1)
Anxiety Tips (12)
Fresno Anxiety Therapist (6)
Anxiety Struggles (1)
new job stress (1)
Depression Help (2)
Fresno Anxiety Therapy (3)
Fresno Couples Counseling (5)
Body Image Induced Anxiety (1)
Depression Therapy (19)
Work Together (1)
Struggling with Anxiety (1)
Anxiety Therapy (41)
Anxiety in Children (1)
Cannabis (1)
Fresno Anxiety Counseling (3)
Family Help (1)
Relationship Therapy (2)
Frantic Thoughts (1)
Panic Coping Tactics (1)
Psychoanalysis (1)
Alleviate Anxiety (1)
Fresno Family Therapy (7)
CBT in Fresno (1)
How to Deal with Anxiety (1)
Major Depressive Disorder (1)
Coping Mechanism (1)
Supporting Your Partner (1)
Counseling for Depression (3)
Benefits of Therapy (1)
Toxic Relationships (1)
Fresno CBT (2)
Relationship Counseling (7)
Lifestyle Changes (1)
Anxiety Control (1)
Therapy (1)
Grounding (1)
Feel Better (1)
Marriage Counseling (3)
Trauma and PTSD (1)
Parent Relationship (1)
Alleviating Anxiety (1)
CBT Treatment (1)
anxiety therapy in Fresno (1)
Depressive Disorders (1)
Relieve Your Anxiety (1)
Loving Your Spouse (1)
Loss (2)
Depression Counselor (6)
Family Therapy (24)
Pets Help Children with Anxiety (1)
Beat Depression (1)
Have PTSD (1)
Acute Anxiety (1)
Depressed (4)
CBT Benefits (1)
Relieving Your Anxiety (1)
Business Anxiety (1)
Red Flags (1)
Anxiety Attacks (1)
PTSD Counseling (2)
CBT Therapy (2)
Treating Anxiety Disorders (1)
Coronavirus Stress (1)
Depression Counseling Tips (1)
Self-care (1)
Stress (3)
Distressing Thoughts and Emotions (1)
Anxiety and Dating (1)
Depression Symptoms (1)
Depression Counseling (23)
Loss of a Child (1)
Adjustment Disorders (1)
Fresno Depression Therapy (4)
Counseling Help (1)
Mindfulness-based Cognitive Therapy (1)
Health and Counseling (1)
Anxiety Help Methods (1)
Cognitive Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Questions (1)
Depression Myths (1)
Therapy Help (1)
Fresno CBT Therapy (1)
Child Anxiety Therapy (1)
Jodi Mitchell Therapist (1)
Therapy Treatments (1)
Anxiety Symptoms (2)
Trauma Therapist (1)
Social Anxiety (1)
Benefits of Couples Counseling (1)
Depression Cure (1)
Therapy and Depression (1)
Trauma (5)
PTSD Help (2)
Starting a New Job (1)
improve your relationship (1)
EMDR Therapy (1)
Racing Mind (1)
Dealing with Loss (3)
Fight Anxiety (1)
Game Playing (1)
New Moms (1)
Fresno CBT Therapist (5)
Fresno Depression Counseling (1)
Family Counseling (1)
Overcoming Anxiety (1)
Counseling Fresno (1)
Handling Anxiety (1)
Growth and Healing (1)
Therapy Tips (1)
PTSD Symptoms (1)
Anxiety Attack (1)
Anxiety Treatment (1)
What is PTSD (2)
Re-building Relationships (1)
Living with PTSD (1)
Trauma Therapy (1)
Banishing Anxiety (1)
Couples Counselor (9)
Narrative Therapy (1)
Alleviate Anxiety and Depression (1)
Risk of Suicide (1)
EMDR (1)
Reduce Anxiety (2)
PTSD Fresno Therapist (1)
Talk Therapy (1)
Seeking Guidance (1)
Depression Healing Solutions (1)
Fresno Anxiety Therapyy (1)
Change Thoughts (1)
communication (2)
Relationship Advice (1)
Adopted Children (1)
Addiction Therapy (2)
Dealing with Anxiety (1)
Anxiety and PTSD (1)
Postpartum Depression Relief (1)
Anxiety in Women (1)
Defeating Anxiety (2)
Fresno Depression Counselor (3)
Couples Counseling (28)
Self-Talk (1)
Help Anxiety (1)
relationships (2)
Couples Communication (2)
Substance Abuse (1)
post-traumatic stress disorder (3)
Anxious (1)
Group Therapy (1)
Coping with Anxiety (4)
Blended Families (1)
Family Therapist (7)
First Responders (1)
Pandemic Struggles (1)
family stress (1)
Fresno PTSD Therapist (5)
Thinking Positively (1)
PTSD Therapist (13)
Fresno Anxiety Counselor (2)
Change (1)
Fresno Therapist (77)
Fresno Therapy (14)
Pandemic Anxiety (1)
Depression Tips (1)
Corona Virus Anxiety (1)
Hygge (1)
Post Traumatic Stress Disorder (3)
Move Forward (1)
Anxiety (27)
Relationship Counselor (2)
Holiday Season Help (1)
Narrative Exposure Therapy (1)
Adolescent Therapy (1)
Anxiety in Kids (1)
Fresno Family Therapist (6)
Addiction (2)
Relationship Therapist (2)
Fresno Counselor (17)
Ecotherapy (1)
Families with PTSD (1)
Dating Anxiety (2)
Couple Counselor. Fresno Couples Counseling (1)
Workplace Anxiety (1)
What is Ecotherapy (1)
Grounding Skills (1)
Anxiety Counseling (20)
Relationship Anxiety (1)
Therapeutic Journaling (1)
Couples Therapy (9)
Communication Classes (1)
Family Drama (1)
CBT Teaching Techniques (1)
Family Therapy Options (1)
Marriage Counselor (1)
Mental Health (2)
CBT (27)
Life Changes (1)
Pets for Anxiety (1)
Panic (3)
Anxiety Therapis (1)
Grounding Techniques (1)
Depression Healing (1)
therapy for anxiety (1)
Death Of A Child (1)
Postpartum Depression (2)
Anxiety Therapist (14)
Holistic (1)
Couples Counselin (1)
suffering from depression (1)
Fresno Couples Therapist (6)
Weight Loss (1)
COVID19 (1)
Fresno Depression Therapist (2)
Suicidal Teen (1)
Bilateral Stimulation (1)
Stress and Anxiety (1)
Prioritizing Mental Health (1)
Depression and Anxiety (1)
Nice Guy vs. Bad Boy (1)
Stress Relief (1)
Antidepressants (1)
About Anxiety (1)
Depression Therapist (7)
Battling Anxiety (1)
Get Help (2)
Working Together (1)
Therapy for Depression (1)
Combatting Anxiety (1)
Child Therapy (2)
Relief from Anxiety (1)
Cognitive behavioral therapy (28)
Couples Therapist (5)
Addiction Recovery (1)
Family Counselor (1)
Fresno Couples Therapy (1)
Successful Relationships (1)
Covid-19 (1)
Severe Anxiety (1)
Self-Quarantining (1)
PTSD (25)
CBT Counselor (1)
Minimize Anxiety (1)
Find a Depression Therapist (1)
PTSD Family Therapy (1)
Cognitive Behavior Therapy (1)
Anxiety Disorders (2)
Psychology (1)
Anxiety Relief (2)
Your Mind (1)
Anxiety and Depression Therapy (1)
Sadness (1)
psychotherapy (2)
Benefits of EMDR (1)
Self-Care Tips for Teens (1)
Reasons to Seek Counseling (1)
Anxiety Help (7)
Panic Attacks (3)
Serotonin (2)
Counseling (4)
Fresno Couples Counselor (4)
PTSD and Trauma (2)

Tag Cloud

  • Workplace Anxiety (1)
  • Anxiety Help (7)
  • Art Therapy for Depression (1)
  • Depression (21)
  • Relationship Counseling (7)
  • Bankruptcy (1)
  • Combatting Anxiety (1)
  • Anxiety Therapist (14)
  • Relationship Help (2)
  • Anxiety Struggles (1)
  • CBT Counselor (1)
  • Suicidal Teen (1)
  • EMDR (1)
  • Dealing with Loss (3)
  • Fresno Counselor (17)
  • communication (2)
  • Family Counseling (1)
  • Relieving Your Anxiety (1)
  • Couples Counselor (9)
  • Racing Mind (1)
  • Family Therapist (7)
  • Pandemic Struggles (1)
  • Adolescent Therapy (1)
  • Anxiety Control (1)
  • Psychology (1)
  • Anxiety Tips (12)
  • Acute Anxiety (1)
  • How to Deal with Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relationship Counselor (2)
  • Fresno Therapist (77)
  • Fresno CBT (2)
  • Fresno Depression Counselor (3)
  • Sadness (1)
  • Anxiety in Children (1)
  • Families with PTSD (1)
  • Manage Depression (1)
  • New Moms (1)
  • Death Of A Child (1)
  • Counseling (4)
  • Anxiety in Women (1)
  • What is PTSD (2)
  • Psychoanalysis (1)
  • Cannabis (1)
  • Coronavirus Stress (1)
  • Young Adults and Anxiety (1)
  • Depression Counselor (6)
  • Stress Relief (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Disorders (2)
  • Holiday Season Help (1)
  • Relationship Therapist (2)
  • Supporting Your Partner (1)
  • Mental Health (2)
  • PTSD (25)
  • Depression Healing Solutions (1)
  • Therapy Treatments (1)
  • Child Anxiety Therapy (1)
  • Therapy for Depression (1)
  • PTSD Counseling (2)
  • Blended Families (1)
  • Narrative Therapy (1)
  • Banishing Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Help Methods (1)
  • Anxiety and Dating (1)
  • Depressed (4)
  • Relieve Your Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Minimize Anxiety (1)
  • improve your relationship (1)
  • Covid-19 (1)
  • CBT Therapy (2)
  • CBT in Fresno (1)
  • First Responders (1)
  • Adopted Children (1)
  • Couples Counseling (28)
  • Pandemic Anxiety (1)
  • suffering from depression (1)
  • PTSD Family Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Counseling for Depression (3)
  • Anxiety Symptoms (2)
  • Anxiety and PTSD (1)
  • Jodi Mitchell Therapist (1)
  • Panic Attacks (3)
  • CBT Benefits (1)
  • Fresno Couples Counseling (5)
  • Struggling with Anxiety (1)
  • family stress (1)
  • Parent Relationship (1)
  • Depression and Anxiety (1)
  • PTSD Therapist (13)
  • Your Mind (1)
  • Group Therapy (1)
  • Fresno Family Therapist (6)
  • Therapy Tips (1)
  • About Anxiety (1)
  • Risk of Suicide (1)
  • Fresno Depression Counseling (1)
  • CBT Therapist (9)
  • PTSD Fresno Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Couples Counselor (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Anxiety Therapy (3)
  • CBT Help (1)
  • Family Therapy (24)
  • Holistic (1)
  • Adjustment Disorders (1)
  • Anxiety Counselor (5)
  • Depression Counseling (23)
  • Thinking Positively (1)
  • Depressive Disorders (1)
  • Fresno Family Therapy (7)
  • Major Depressive Disorder (1)
  • Anxiety Therapis (1)
  • Therapeutic Journaling (1)
  • Panic (3)
  • What is Ecotherapy (1)
  • Depression Myths (1)
  • Poetry (1)
  • Holiday Stress (3)
  • Business Anxiety (1)
  • CBT Treatment (1)
  • Fresno Couples Therapist (6)
  • Post Traumatic Stress Disorder (3)
  • Communication Classes (1)
  • Fresno Anxiety Counseling (3)
  • Relationship Anxiety (1)
  • Trauma Therapist (1)
  • Overcoming Anxiety (1)
  • Seeking Guidance (1)
  • Beat Depression (1)
  • Reduce Anxiety (2)
  • Grounding Skills (1)
  • Family Help (1)
  • Anxiety and Depression Therapy (1)
  • Loving Your Spouse (1)
  • Fresno CBT Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Toxic Relationships (1)
  • Family Drama (1)
  • Severe Anxiety (1)
  • Depression Therapist (7)
  • Dealing with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Benefits of Therapy (1)
  • Cognitive Therapy (1)
  • Counseling Help (1)
  • Anxiety (27)
  • Anxiety Attacks (1)
  • Coping Mechanism (1)
  • Fresno PTSD Therapist (5)
  • Alleviate Anxiety and Depression (1)
  • CBT (27)
  • Help Anxiety (1)
  • Relief from Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Antidepressants (1)
  • Fresno Depression Therapist (2)
  • Stress (3)
  • Coping with Anxiety (4)
  • A Partner with Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Trauma Therapy (1)
  • Defeating Anxiety (2)
  • Starting a New Job (1)
  • Self-Talk (1)
  • PTSD Symptoms (1)
  • Grounding Techniques (1)
  • Child Therapy (2)
  • Red Flags (1)
  • Living with PTSD (1)
  • Ecotherapy (1)
  • Benefits of EMDR (1)
  • Social Anxiety (1)
  • Dating Anxiety (2)
  • Couples Communication (2)
  • Anxiety Attack (1)
  • anxiety therapy in Fresno (1)
  • Stress and Anxiety (1)
  • Find a Depression Therapist (1)
  • Work Together (1)
  • Successful Relationships (1)
  • Reconcile Relationships (1)
  • Prioritizing Mental Health (1)
  • Frantic Thoughts (1)
  • Fresno Couples Therapy (1)
  • Postpartum Depression (2)
  • Marriage Counseling (3)
  • Bilateral Stimulation (1)
  • Fight Anxiety (1)
  • Anxiety Relief (2)
  • Addiction Therapy (2)
  • Grounding (1)
  • Trauma and PTSD (1)
  • Depression Cure (1)
  • Get Help (2)
  • Lifestyle Changes (1)
  • Family Counselor (1)
  • Growth and Healing (1)
  • Loss of a Child (1)
  • Weight Loss (1)
  • Couples Therapy (9)
  • Depression Help (2)
  • Serotonin (2)
  • Couples Therapist (5)
  • Family Therapy Options (1)
  • Corona Virus Anxiety (1)
  • Move Forward (1)
  • Cognitive Behavior Therapy (1)
  • therapy for anxiety (1)
  • Fresno Therapists (1)
  • Holiday Depression (1)
  • Anxiety Therapy (41)
  • post-traumatic stress disorder (3)
  • Teen Depression (1)
  • Fresno Counseling (15)
  • COVID19 (1)
  • Depression Therapy (19)
  • Marriage Counselor (1)
  • Fresno Depression Therapy (4)
  • Couples Counselin (1)
  • Anxious (1)
  • Panic Coping Tactics (1)
  • Working Together (1)
  • Counseling Fresno (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Handling Anxiety (1)
  • Addiction (2)
  • Fresno PTSD Therapy (4)
  • Anxiety in Kids (1)
  • relationships (2)
  • Teen Anxiety (1)
  • Substance Abuse (1)
  • Change (1)
  • Depression Tips (1)
  • Depression Healing (1)
  • Benefits of Couples Counseling (1)
  • Fresno Therapy (14)
  • Talk Therapy (1)
  • Fresno Family Counseling (1)
  • Re-building Relationships (1)
  • Individual Therapy (2)
  • Hygge (1)
  • Addiction Recovery (1)
  • PTSD Help (2)
  • Therapy and Depression (1)
  • PTSD and Trauma (2)
  • Relationship Advice (1)
  • Anxiety Treatment (1)
  • Have PTSD (1)
  • Self-Quarantining (1)
  • Anxiety Counseling (20)
  • Therapy (1)
  • Alleviate Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Relationship Therapy (2)
  • Loss (2)
  • Cognitive behavioral therapy (28)
  • Treating Anxiety Disorders (1)
  • psychotherapy (2)
  • Self-Care Tips for Teens (1)
  • Postpartum Depression Relief (1)
  • Healthy Lifestyle (1)
  • Family Communication (2)
  • Game Playing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Questions (1)
  • Battling Anxiety (1)
  • Depression Symptoms (1)
  • EMDR Therapy (1)
  • Feel Better (1)
  • Alleviating Anxiety (1)
  • PTSD Therapy (20)
  • new job stress (1)
  • Pets for Anxiety (1)
  • Change Thoughts (1)
  • Self-care (1)
  • MBCT (1)
  • Health and Counseling (1)
  • PPD (1)
  • Life Changes (1)
  • Depression Counseling Tips (1)
  • Trauma (5)
  • Cognitive Behavioral Therapist (5)
  • Therapy Help (1)
  • Distressing Thoughts and Emotions (1)
  • CBT Teaching Techniques (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.