(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://www.jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)

Tag List

Relationship Help (2)
Adolescent Therapy (1)
Grounding Skills (1)
Health and Counseling (1)
Depression Counselor (6)
Anxious (1)
Addiction Therapy (2)
Weight Loss (1)
Addiction Recovery (1)
Antidepressants (1)
Postpartum Depression Relief (1)
Depression Myths (1)
Toxic Relationships (1)
Counseling Fresno (1)
Grounding Techniques (1)
Serotonin (2)
anxiety therapy in Fresno (1)
Family Help (1)
Fresno Couples Counseling (5)
PTSD Therapist (13)
Fresno Counselor (17)
Corona Virus Anxiety (1)
Individual Therapy (2)
Coping with Anxiety (4)
family stress (1)
Struggling with Anxiety (1)
Depression Questions (1)
Anxiety Disorders (2)
Jodi Mitchell Therapist (1)
PTSD Fresno Therapist (1)
Anxiety Symptoms (2)
Child Therapy (2)
Alleviating Anxiety (1)
PTSD Therapy (20)
CBT Teaching Techniques (1)
Group Therapy (1)
Dealing with Anxiety (1)
Depression Healing Solutions (1)
Distressing Thoughts and Emotions (1)
How to Deal with Anxiety (1)
Depressive Disorders (1)
Fresno Anxiety Counselor (2)
Fresno Anxiety Therapyy (1)
Postpartum Depression (2)
Social Anxiety (1)
Art Therapy for Depression (1)
Reconcile Relationships (1)
Change Thoughts (1)
Relationship Counseling (7)
Anxiety Tips (12)
Family Counseling (1)
Family Counselor (1)
Overcoming Anxiety (1)
Adjustment Disorders (1)
Anxiety Therapy (41)
Teen Anxiety (1)
Self-Talk (1)
A Partner with Anxiety (1)
Fresno Therapist (77)
Fresno Depression Counselor (3)
Family Drama (1)
Battling Anxiety (1)
Depression Cure (1)
Hygge (1)
Anxiety Struggles (1)
Relationship Therapist (2)
Family Therapy (24)
Lifestyle Changes (1)
Fresno Couples Counselor (4)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety and Depression Therapy (1)
Family Communication (2)
Dating Anxiety (2)
Feel Better (1)
Fresno Therapy (14)
Dealing with Loss (3)
Trauma and PTSD (1)
Addiction (2)
Depression Counseling Tips (1)
Cognitive Behavior Therapy (1)
Relieve Your Anxiety (1)
post-traumatic stress disorder (3)
Marriage Counselor (1)
PTSD Family Therapy (1)
EMDR Therapy (1)
PTSD (25)
Depression Symptoms (1)
Self-Quarantining (1)
Holiday Stress (3)
Move Forward (1)
Holistic (1)
Teen Depression (1)
Anxiety Help (7)
Pets Help Children with Anxiety (1)
Body Image Induced Anxiety (1)
Have PTSD (1)
Mindfulness-based Cognitive Therapy (1)
Child Anxiety Therapy (1)
Anxiety (27)
Racing Mind (1)
Anxiety Help Methods (1)
Panic Attacks (3)
What is PTSD (2)
Anxiety Counselor (5)
Anxiety Attack (1)
Therapy Tips (1)
Counseling (4)
Counseling for Depression (3)
Fresno Family Therapist (6)
Healthy Lifestyle (1)
Spouse Who Suffers from Anxiety (1)
Couples Counselor (9)
Anxiety in Kids (1)
Severe Anxiety (1)
Nice Guy vs. Bad Boy (1)
CBT Counselor (1)
Panic Coping Tactics (1)
Cognitive Behavioral Therapy Exercises (1)
communication (2)
Workplace Anxiety (1)
Coronavirus Stress (1)
Depression Therapy (19)
Anxiety and Dating (1)
Depression Help (2)
Talk Therapy (1)
Red Flags (1)
CBT Therapy (2)
improve your relationship (1)
Couples Therapist (5)
Relationship Therapy (2)
Change (1)
Therapy and Depression (1)
Adopted Children (1)
Fresno CBT Therapist (5)
Loss of a Child (1)
Fresno Depression Therapist (2)
CBT Therapist (9)
Cognitive Therapy (1)
Fresno Therapists (1)
Counseling Help (1)
Couples Counseling (28)
Family Therapy Options (1)
Therapy Treatments (1)
Fresno Family Counseling (1)
Self-care (1)
CBT Treatment (1)
Living with PTSD (1)
Alleviate Anxiety and Depression (1)
Anxiety Attacks (1)
Anxiety Therapis (1)
Stress (3)
Poetry (1)
Game Playing (1)
Substance Abuse (1)
Communication Classes (1)
Relationship Counselor (2)
Anxiety in Women (1)
Family Therapist (7)
Find a Depression Therapist (1)
Fresno Family Therapy (7)
Families with PTSD (1)
Acute Anxiety (1)
Fresno PTSD Therapist (5)
Fresno Couples Therapist (6)
Anxiety Therapist (14)
Trauma (5)
Your Mind (1)
Depression (21)
Risk of Suicide (1)
Fresno Anxiety Therapist (6)
Supporting Your Partner (1)
Relieving Your Anxiety (1)
Work Together (1)
Depression Healing (1)
Young Adults and Anxiety (1)
New Moms (1)
Prioritizing Mental Health (1)
Bankruptcy (1)
Defeating Anxiety (2)
Self-Care Tips for Teens (1)
Suicidal Teen (1)
Anxiety in Children (1)
CBT in Fresno (1)
Grounding (1)
Loss (2)
Relationship Advice (1)
Anxiety Control (1)
Pets for Anxiety (1)
Depressed (4)
CBT (27)
Working Together (1)
therapy for anxiety (1)
Life Changes (1)
CBT Help (1)
suffering from depression (1)
CBT Benefits (1)
Couples Counselin (1)
Trauma Therapist (1)
Mental Health (2)
Seeking Guidance (1)
Blended Families (1)
Depression Counseling (23)
Reasons to Seek Counseling (1)
Depression and Anxiety (1)
Business Anxiety (1)
Fresno Couples Therapy (1)
Fresno PTSD Therapy (4)
Narrative Therapy (1)
Help Anxiety (1)
Covid-19 (1)
Cannabis (1)
EMDR (1)
Handling Anxiety (1)
Couples Communication (2)
Fresno Depression Counseling (1)
Cognitive Behavioral Therapist (5)
Anxiety Treatment (1)
Stress Relief (1)
Get Help (2)
Sadness (1)
Death Of A Child (1)
new job stress (1)
Depression Therapist (7)
Banishing Anxiety (1)
Major Depressive Disorder (1)
Marriage Counseling (3)
Manage Depression (1)
Couples Therapy (9)
Stress and Anxiety (1)
Reduce Anxiety (2)
Ecotherapy (1)
Fresno Depression Therapy (4)
Benefits of Therapy (1)
Parent Relationship (1)
Anxiety and PTSD (1)
Pandemic Anxiety (1)
Psychology (1)
Bilateral Stimulation (1)
Therapy for Depression (1)
PTSD and Trauma (2)
COVID19 (1)
Benefits of EMDR (1)
Beat Depression (1)
Successful Relationships (1)
Alleviate Anxiety (1)
Benefits of Couples Counseling (1)
Fight Anxiety (1)
PTSD Symptoms (1)
Panic (3)
PPD (1)
Therapy (1)
Narrative Exposure Therapy (1)
About Anxiety (1)
Growth and Healing (1)
Minimize Anxiety (1)
Combatting Anxiety (1)
Relief from Anxiety (1)
psychotherapy (2)
Fresno CBT (2)
Psychoanalysis (1)
Holiday Depression (1)
Fresno CBT Therapy (1)
Thinking Positively (1)
Relationship Anxiety (1)
Anxiety Relief (2)
Fresno Anxiety Therapy (3)
What is Ecotherapy (1)
PTSD Counseling (2)
Coping Mechanism (1)
Fresno Anxiety Counseling (3)
First Responders (1)
Starting a New Job (1)
Frantic Thoughts (1)
Pandemic Struggles (1)
MBCT (1)
Treating Anxiety Disorders (1)
Fresno Counseling (15)
Fresno Cognitive Behavioral Therapy (1)
Therapy Help (1)
Re-building Relationships (1)
Holiday Season Help (1)
Therapeutic Journaling (1)
Cognitive behavioral therapy (28)
Post Traumatic Stress Disorder (3)
PTSD Help (2)
Depression Tips (1)
Anxiety Counseling (20)
relationships (2)
Loving Your Spouse (1)
Trauma Therapy (1)

Tag Cloud

  • Post Traumatic Stress Disorder (3)
  • Red Flags (1)
  • Jodi Mitchell Therapist (1)
  • PTSD and Trauma (2)
  • Fresno Family Counseling (1)
  • Self-Talk (1)
  • Fresno CBT (2)
  • Therapy (1)
  • Bilateral Stimulation (1)
  • Group Therapy (1)
  • Grounding Techniques (1)
  • CBT Treatment (1)
  • Holiday Stress (3)
  • Fresno CBT Therapist (5)
  • Manage Depression (1)
  • Working Together (1)
  • Poetry (1)
  • Therapy for Depression (1)
  • Fresno Couples Therapy (1)
  • Relationship Counselor (2)
  • Frantic Thoughts (1)
  • Fresno Depression Therapy (4)
  • Stress and Anxiety (1)
  • Stress (3)
  • Move Forward (1)
  • Anxiety in Children (1)
  • improve your relationship (1)
  • Change (1)
  • Severe Anxiety (1)
  • PTSD Symptoms (1)
  • Relationship Counseling (7)
  • Depression and Anxiety (1)
  • therapy for anxiety (1)
  • Life Changes (1)
  • Panic (3)
  • Fresno PTSD Therapy (4)
  • Therapeutic Journaling (1)
  • PPD (1)
  • Family Communication (2)
  • Anxiety Therapist (14)
  • Anxiety Help Methods (1)
  • What is PTSD (2)
  • Anxiety Treatment (1)
  • Depressed (4)
  • PTSD Therapy (20)
  • Talk Therapy (1)
  • Fresno Counselor (17)
  • Workplace Anxiety (1)
  • Trauma and PTSD (1)
  • Depression Cure (1)
  • Teen Depression (1)
  • communication (2)
  • CBT Teaching Techniques (1)
  • Anxiety Tips (12)
  • Health and Counseling (1)
  • Psychology (1)
  • Sadness (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Questions (1)
  • Family Counselor (1)
  • Fresno Therapy (14)
  • Postpartum Depression Relief (1)
  • Families with PTSD (1)
  • Covid-19 (1)
  • Your Mind (1)
  • PTSD (25)
  • Struggling with Anxiety (1)
  • Family Therapy Options (1)
  • Work Together (1)
  • CBT Help (1)
  • New Moms (1)
  • Spouse Who Suffers from Anxiety (1)
  • Grounding (1)
  • About Anxiety (1)
  • Coronavirus Stress (1)
  • Panic Attacks (3)
  • Fresno Depression Counselor (3)
  • Cognitive Therapy (1)
  • Anxiety Symptoms (2)
  • Addiction (2)
  • Growth and Healing (1)
  • Grounding Skills (1)
  • Depression Therapy (19)
  • Supporting Your Partner (1)
  • Fresno Couples Counselor (4)
  • Major Depressive Disorder (1)
  • Treating Anxiety Disorders (1)
  • Help Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Couples Counseling (5)
  • Relationship Advice (1)
  • Reasons to Seek Counseling (1)
  • Individual Therapy (2)
  • Therapy Tips (1)
  • Acute Anxiety (1)
  • CBT Therapy (2)
  • Cognitive behavioral therapy (28)
  • Stress Relief (1)
  • Depression Counselor (6)
  • Self-care (1)
  • Relieve Your Anxiety (1)
  • Living with PTSD (1)
  • Corona Virus Anxiety (1)
  • Anxiety Control (1)
  • EMDR Therapy (1)
  • Holistic (1)
  • Anxiety and Dating (1)
  • What is Ecotherapy (1)
  • Dealing with Anxiety (1)
  • Fresno Therapist (77)
  • Holiday Depression (1)
  • Fresno Family Therapy (7)
  • Postpartum Depression (2)
  • Anxiety Attack (1)
  • PTSD Counseling (2)
  • Fresno Anxiety Therapy (3)
  • Game Playing (1)
  • Self-Care Tips for Teens (1)
  • How to Deal with Anxiety (1)
  • Coping Mechanism (1)
  • Teen Anxiety (1)
  • Couples Counseling (28)
  • Pandemic Anxiety (1)
  • EMDR (1)
  • CBT in Fresno (1)
  • Anxiety in Kids (1)
  • Panic Coping Tactics (1)
  • Anxiety (27)
  • Antidepressants (1)
  • Adolescent Therapy (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Attacks (1)
  • Family Drama (1)
  • Addiction Recovery (1)
  • psychotherapy (2)
  • Get Help (2)
  • family stress (1)
  • Therapy Help (1)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Lifestyle Changes (1)
  • Depression Healing (1)
  • Change Thoughts (1)
  • Blended Families (1)
  • Parent Relationship (1)
  • Depression Healing Solutions (1)
  • Fresno PTSD Therapist (5)
  • Young Adults and Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Help (7)
  • Trauma Therapy (1)
  • Marriage Counselor (1)
  • Anxiety Counselor (5)
  • Coping with Anxiety (4)
  • Child Therapy (2)
  • Risk of Suicide (1)
  • Depressive Disorders (1)
  • Depression Help (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Anxiety Counseling (3)
  • Find a Depression Therapist (1)
  • PTSD Help (2)
  • post-traumatic stress disorder (3)
  • Alleviate Anxiety (1)
  • Hygge (1)
  • Narrative Therapy (1)
  • Fresno Couples Therapist (6)
  • Child Anxiety Therapy (1)
  • Couples Therapist (5)
  • Defeating Anxiety (2)
  • Banishing Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Starting a New Job (1)
  • Family Help (1)
  • Family Therapy (24)
  • Relationship Therapist (2)
  • anxiety therapy in Fresno (1)
  • Ecotherapy (1)
  • Relationship Anxiety (1)
  • Adopted Children (1)
  • Depression Counseling Tips (1)
  • Toxic Relationships (1)
  • Loving Your Spouse (1)
  • Reduce Anxiety (2)
  • Couples Counselin (1)
  • CBT (27)
  • Addiction Therapy (2)
  • Feel Better (1)
  • Depression (21)
  • Healthy Lifestyle (1)
  • Thinking Positively (1)
  • MBCT (1)
  • Anxiety and Depression Therapy (1)
  • Dealing with Loss (3)
  • Counseling for Depression (3)
  • Fresno Therapists (1)
  • Reconcile Relationships (1)
  • Depression Myths (1)
  • Relationship Therapy (2)
  • Art Therapy for Depression (1)
  • A Partner with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • CBT Counselor (1)
  • Anxiety Relief (2)
  • Fresno Depression Therapist (2)
  • Holiday Season Help (1)
  • Relationship Help (2)
  • Handling Anxiety (1)
  • Weight Loss (1)
  • Dating Anxiety (2)
  • Combatting Anxiety (1)
  • Anxiety Therapis (1)
  • Communication Classes (1)
  • COVID19 (1)
  • Successful Relationships (1)
  • Trauma (5)
  • Battling Anxiety (1)
  • Mental Health (2)
  • Re-building Relationships (1)
  • Fight Anxiety (1)
  • Depression Symptoms (1)
  • PTSD Family Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Therapist (7)
  • Death Of A Child (1)
  • Adjustment Disorders (1)
  • Couples Communication (2)
  • Depression Tips (1)
  • Minimize Anxiety (1)
  • Relief from Anxiety (1)
  • Counseling Help (1)
  • Counseling Fresno (1)
  • Loss of a Child (1)
  • Fresno Counseling (15)
  • Nice Guy vs. Bad Boy (1)
  • Bankruptcy (1)
  • Seeking Guidance (1)
  • CBT Therapist (9)
  • Overcoming Anxiety (1)
  • Alleviating Anxiety (1)
  • Serotonin (2)
  • Anxiety Therapy (41)
  • First Responders (1)
  • CBT Benefits (1)
  • Beat Depression (1)
  • Benefits of Couples Counseling (1)
  • Pandemic Struggles (1)
  • Anxiety in Women (1)
  • PTSD Therapist (13)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety and PTSD (1)
  • Social Anxiety (1)
  • Loss (2)
  • Anxiety Struggles (1)
  • Prioritizing Mental Health (1)
  • Pets for Anxiety (1)
  • Fresno CBT Therapy (1)
  • Anxious (1)
  • Self-Quarantining (1)
  • Therapy and Depression (1)
  • Family Counseling (1)
  • Depression Counseling (23)
  • Psychoanalysis (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Marriage Counseling (3)
  • Relieving Your Anxiety (1)
  • Substance Abuse (1)
  • Anxiety Disorders (2)
  • Fresno Depression Counseling (1)
  • new job stress (1)
  • Fresno Family Therapist (6)
  • Benefits of Therapy (1)
  • Couples Therapy (9)
  • Suicidal Teen (1)
  • Family Therapist (7)
  • Couples Counselor (9)
  • Have PTSD (1)
  • Anxiety Counseling (20)
  • suffering from depression (1)
  • Narrative Exposure Therapy (1)
  • Benefits of EMDR (1)
  • relationships (2)
  • Business Anxiety (1)
  • Therapy Treatments (1)
  • Racing Mind (1)
  • Fresno Anxiety Therapist (6)
  • Counseling (4)
  • Trauma Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • Cannabis (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.