(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://www.jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)
Family Therapy (20)

Tag List

Couples Therapist (5)
Anxiety Counseling (20)
therapy for anxiety (1)
Re-building Relationships (1)
Fresno Depression Counselor (3)
Coping Mechanism (1)
Anxiety Symptoms (2)
Alleviate Anxiety (1)
Anxiety Disorders (2)
communication (2)
Cognitive Behavior Therapy (1)
Counseling (4)
Fresno Counseling (15)
Reasons to Seek Counseling (1)
Defeating Anxiety (2)
Risk of Suicide (1)
Treating Anxiety Disorders (1)
new job stress (1)
Relationship Help (2)
Substance Abuse (1)
CBT Therapy (2)
Antidepressants (1)
Depression Therapy (19)
Child Therapy (2)
Jodi Mitchell Therapist (1)
Couples Counselor (9)
Fresno Anxiety Therapyy (1)
Relationship Anxiety (1)
Seeking Guidance (1)
CBT Benefits (1)
Post Traumatic Stress Disorder (3)
Business Anxiety (1)
Fresno PTSD Therapist (5)
Poetry (1)
Anxiety and Depression Therapy (1)
Trauma (5)
Communication Classes (1)
Fresno Counselor (17)
Major Depressive Disorder (1)
Relieve Your Anxiety (1)
Panic Attacks (3)
Depression Help (2)
Parent Relationship (1)
Growth and Healing (1)
Holiday Depression (1)
Successful Relationships (1)
Fresno CBT (2)
Depressed (4)
How to Deal with Anxiety (1)
Relationship Counseling (7)
Bilateral Stimulation (1)
Loss of a Child (1)
Talk Therapy (1)
Fresno Couples Counselor (4)
Relief from Anxiety (1)
Stress Relief (1)
Battling Anxiety (1)
Red Flags (1)
CBT Help (1)
Depression Cure (1)
Depression Counselor (6)
Dating Anxiety (2)
Fresno Couples Therapist (6)
Fresno Family Therapist (6)
Marriage Counseling (3)
Anxiety in Women (1)
Anxiety Tips (12)
PTSD Therapy (20)
Adjustment Disorders (1)
Adolescent Therapy (1)
Grounding Skills (1)
Teen Anxiety (1)
Family Communication (2)
Addiction Recovery (1)
Healthy Lifestyle (1)
Coronavirus Stress (1)
Thinking Positively (1)
Self-Quarantining (1)
Self-Care Tips for Teens (1)
Depression Counseling (23)
PTSD Counseling (2)
Anxiety Help (7)
Anxiety and Dating (1)
Couples Communication (2)
Depression Symptoms (1)
Addiction Therapy (2)
Therapeutic Journaling (1)
Toxic Relationships (1)
anxiety therapy in Fresno (1)
family stress (1)
Couples Therapy (9)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Family Therapy (7)
Fresno Anxiety Therapy (3)
Fresno Therapy (14)
PTSD Family Therapy (1)
Relationship Therapy (2)
Anxiety (27)
PTSD (25)
Reconcile Relationships (1)
Fresno Couples Counseling (5)
Fight Anxiety (1)
Fresno Depression Therapy (4)
suffering from depression (1)
Anxiety Struggles (1)
Reduce Anxiety (2)
Alleviating Anxiety (1)
Anxiety Attacks (1)
Relieving Your Anxiety (1)
Handling Anxiety (1)
Fresno PTSD Therapy (4)
Struggling with Anxiety (1)
Counseling Fresno (1)
Lifestyle Changes (1)
About Anxiety (1)
Therapy (1)
Work Together (1)
Holistic (1)
CBT Counselor (1)
Depression Healing (1)
Cannabis (1)
Bankruptcy (1)
Have PTSD (1)
Change Thoughts (1)
Loving Your Spouse (1)
Fresno CBT Therapy (1)
Benefits of EMDR (1)
Anxiety Treatment (1)
Racing Mind (1)
Living with PTSD (1)
Family Counseling (1)
What is Ecotherapy (1)
Fresno Anxiety Counseling (3)
Stress and Anxiety (1)
Trauma Therapist (1)
New Moms (1)
Hygge (1)
What is PTSD (2)
psychotherapy (2)
Mindfulness-based Cognitive Therapy (1)
relationships (2)
Pandemic Anxiety (1)
Prioritizing Mental Health (1)
PTSD Therapist (13)
Sadness (1)
Blended Families (1)
Counseling for Depression (3)
Help Anxiety (1)
Anxiety Therapist (14)
Family Therapy Options (1)
Corona Virus Anxiety (1)
Depression Therapist (7)
Anxiety in Kids (1)
Family Counselor (1)
Cognitive Behavioral Therapist (5)
Ecotherapy (1)
Fresno Anxiety Counselor (2)
Cognitive Behavioral Therapy Exercises (1)
Narrative Exposure Therapy (1)
Starting a New Job (1)
Get Help (2)
CBT Therapist (9)
Suicidal Teen (1)
Fresno Family Counseling (1)
Couples Counselin (1)
Severe Anxiety (1)
Coping with Anxiety (4)
Therapy and Depression (1)
PTSD Fresno Therapist (1)
Depressive Disorders (1)
Anxious (1)
Loss (2)
Self-Talk (1)
Families with PTSD (1)
Change (1)
Fresno Couples Therapy (1)
Pandemic Struggles (1)
Therapy for Depression (1)
Dealing with Anxiety (1)
Life Changes (1)
Benefits of Therapy (1)
Anxiety in Children (1)
Panic Coping Tactics (1)
Alleviate Anxiety and Depression (1)
Cognitive Therapy (1)
COVID19 (1)
Fresno Cognitive Behavioral Therapy (1)
Child Anxiety Therapy (1)
Body Image Induced Anxiety (1)
Group Therapy (1)
Game Playing (1)
Depression (21)
Acute Anxiety (1)
Couples Counseling (28)
Relationship Advice (1)
Anxiety Therapis (1)
Depression and Anxiety (1)
Family Therapy (24)
Anxiety Relief (2)
Frantic Thoughts (1)
Individual Therapy (2)
Stress (3)
Marriage Counselor (1)
Workplace Anxiety (1)
Manage Depression (1)
Anxiety Counselor (5)
Postpartum Depression Relief (1)
Holiday Season Help (1)
Anxiety Control (1)
Fresno Therapist (77)
CBT (27)
Therapy Tips (1)
Pets for Anxiety (1)
Postpartum Depression (2)
post-traumatic stress disorder (3)
Narrative Therapy (1)
Adopted Children (1)
Health and Counseling (1)
Art Therapy for Depression (1)
Psychoanalysis (1)
Therapy Help (1)
Working Together (1)
improve your relationship (1)
Depression Myths (1)
Dealing with Loss (3)
Death Of A Child (1)
Psychology (1)
Anxiety and PTSD (1)
CBT in Fresno (1)
Fresno CBT Therapist (5)
Depression Tips (1)
Fresno Depression Counseling (1)
Family Drama (1)
Depression Counseling Tips (1)
PPD (1)
Relationship Therapist (2)
Addiction (2)
Combatting Anxiety (1)
Family Help (1)
Anxiety Therapy (41)
Mental Health (2)
Minimize Anxiety (1)
PTSD Symptoms (1)
Family Therapist (7)
CBT Teaching Techniques (1)
PTSD Help (2)
Benefits of Couples Counseling (1)
Beat Depression (1)
Find a Depression Therapist (1)
Banishing Anxiety (1)
Holiday Stress (3)
Anxiety Help Methods (1)
Covid-19 (1)
Distressing Thoughts and Emotions (1)
Feel Better (1)
Trauma Therapy (1)
Nice Guy vs. Bad Boy (1)
PTSD and Trauma (2)
Teen Depression (1)
Supporting Your Partner (1)
First Responders (1)
Pets Help Children with Anxiety (1)
Young Adults and Anxiety (1)
Grounding (1)
Panic (3)
MBCT (1)
Grounding Techniques (1)
Relationship Counselor (2)
Trauma and PTSD (1)
Self-care (1)
Serotonin (2)
Fresno Depression Therapist (2)
Cognitive behavioral therapy (28)
Overcoming Anxiety (1)
Your Mind (1)
Fresno Anxiety Therapist (6)
CBT Treatment (1)
Social Anxiety (1)
EMDR (1)
A Partner with Anxiety (1)
EMDR Therapy (1)
Fresno Therapists (1)
Anxiety Attack (1)
Counseling Help (1)
Depression Questions (1)
Depression Healing Solutions (1)
Move Forward (1)
Weight Loss (1)
Therapy Treatments (1)
Spouse Who Suffers from Anxiety (1)

Tag Cloud

  • Seeking Guidance (1)
  • Relationship Therapist (2)
  • suffering from depression (1)
  • CBT Counselor (1)
  • Depression Therapist (7)
  • Family Therapy (24)
  • Fresno Couples Counselor (4)
  • Couples Communication (2)
  • Stress (3)
  • Fresno Counselor (17)
  • Alleviate Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Healthy Lifestyle (1)
  • Anxiety Treatment (1)
  • Anxiety Attacks (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Anxiety Therapyy (1)
  • Move Forward (1)
  • Poetry (1)
  • Families with PTSD (1)
  • Panic (3)
  • Art Therapy for Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Addiction Therapy (2)
  • Fresno Couples Counseling (5)
  • Fresno Anxiety Counselor (2)
  • About Anxiety (1)
  • EMDR Therapy (1)
  • Teen Depression (1)
  • Therapy Help (1)
  • family stress (1)
  • Anxiety Help (7)
  • Lifestyle Changes (1)
  • How to Deal with Anxiety (1)
  • Depression Counseling (23)
  • Fresno CBT Therapy (1)
  • Fresno Depression Counselor (3)
  • Change (1)
  • Narrative Therapy (1)
  • What is Ecotherapy (1)
  • Couples Counselor (9)
  • Parent Relationship (1)
  • Reasons to Seek Counseling (1)
  • Grounding Techniques (1)
  • PTSD and Trauma (2)
  • Anxiety (27)
  • Combatting Anxiety (1)
  • Serotonin (2)
  • Narrative Exposure Therapy (1)
  • Anxiety and PTSD (1)
  • Grounding (1)
  • Counseling for Depression (3)
  • Anxiety Help Methods (1)
  • Couples Therapy (9)
  • Postpartum Depression Relief (1)
  • CBT Therapy (2)
  • Growth and Healing (1)
  • Depression Tips (1)
  • Coronavirus Stress (1)
  • Fresno Depression Counseling (1)
  • Fresno CBT (2)
  • Re-building Relationships (1)
  • Trauma (5)
  • Counseling (4)
  • Treating Anxiety Disorders (1)
  • Depression Healing (1)
  • Addiction Recovery (1)
  • psychotherapy (2)
  • new job stress (1)
  • Cognitive Behavior Therapy (1)
  • Psychoanalysis (1)
  • Hygge (1)
  • Self-Care Tips for Teens (1)
  • Grounding Skills (1)
  • Anxiety Counselor (5)
  • Benefits of EMDR (1)
  • Coping with Anxiety (4)
  • Loss of a Child (1)
  • Anxiety Relief (2)
  • Couples Counselin (1)
  • Holiday Stress (3)
  • Successful Relationships (1)
  • Depressed (4)
  • Relationship Help (2)
  • Self-Talk (1)
  • Marriage Counselor (1)
  • Anxiety in Children (1)
  • Depression (21)
  • Your Mind (1)
  • Anxiety and Dating (1)
  • Toxic Relationships (1)
  • Fresno Counseling (15)
  • Anxiety Attack (1)
  • Therapy for Depression (1)
  • Reduce Anxiety (2)
  • Fresno Depression Therapist (2)
  • Substance Abuse (1)
  • Bankruptcy (1)
  • Work Together (1)
  • Relationship Advice (1)
  • Pandemic Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Therapy (3)
  • Depression Myths (1)
  • Benefits of Therapy (1)
  • Racing Mind (1)
  • Risk of Suicide (1)
  • Minimize Anxiety (1)
  • Death Of A Child (1)
  • CBT Therapist (9)
  • Holiday Depression (1)
  • Anxiety Therapis (1)
  • Major Depressive Disorder (1)
  • Dealing with Loss (3)
  • Couples Counseling (28)
  • Holistic (1)
  • Post Traumatic Stress Disorder (3)
  • Family Counselor (1)
  • Anxiety in Kids (1)
  • Loving Your Spouse (1)
  • Fresno Family Therapist (6)
  • CBT Teaching Techniques (1)
  • Adolescent Therapy (1)
  • Ecotherapy (1)
  • EMDR (1)
  • Red Flags (1)
  • Stress and Anxiety (1)
  • Find a Depression Therapist (1)
  • Anxiety Counseling (20)
  • Teen Anxiety (1)
  • Therapeutic Journaling (1)
  • CBT Benefits (1)
  • Cognitive Therapy (1)
  • What is PTSD (2)
  • Anxiety Disorders (2)
  • Depression Help (2)
  • Bilateral Stimulation (1)
  • Relief from Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Adjustment Disorders (1)
  • Depression and Anxiety (1)
  • CBT Treatment (1)
  • Fresno PTSD Therapy (4)
  • Counseling Help (1)
  • improve your relationship (1)
  • Adopted Children (1)
  • Anxiety Control (1)
  • Have PTSD (1)
  • Family Help (1)
  • Marriage Counseling (3)
  • Fresno Therapist (77)
  • Therapy Tips (1)
  • Loss (2)
  • Couples Therapist (5)
  • Holiday Season Help (1)
  • Fresno Therapy (14)
  • Reconcile Relationships (1)
  • Psychology (1)
  • anxiety therapy in Fresno (1)
  • Individual Therapy (2)
  • PTSD Fresno Therapist (1)
  • Cognitive Behavioral Therapist (5)
  • Dealing with Anxiety (1)
  • Corona Virus Anxiety (1)
  • Frantic Thoughts (1)
  • Anxiety in Women (1)
  • Anxiety Struggles (1)
  • Family Therapist (7)
  • Fresno Family Therapy (7)
  • Couple Counselor. Fresno Couples Counseling (1)
  • relationships (2)
  • Battling Anxiety (1)
  • Depression Healing Solutions (1)
  • Alleviate Anxiety and Depression (1)
  • Mental Health (2)
  • post-traumatic stress disorder (3)
  • Coping Mechanism (1)
  • Feel Better (1)
  • Jodi Mitchell Therapist (1)
  • Therapy Treatments (1)
  • Anxious (1)
  • Handling Anxiety (1)
  • Pets for Anxiety (1)
  • Family Communication (2)
  • Trauma Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Depression Therapy (19)
  • Trauma and PTSD (1)
  • Fresno Couples Therapy (1)
  • A Partner with Anxiety (1)
  • COVID19 (1)
  • Anxiety Therapy (41)
  • Stress Relief (1)
  • Counseling Fresno (1)
  • Therapy (1)
  • Health and Counseling (1)
  • Suicidal Teen (1)
  • Overcoming Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Symptoms (2)
  • PTSD Family Therapy (1)
  • Relieve Your Anxiety (1)
  • Game Playing (1)
  • PPD (1)
  • Communication Classes (1)
  • Change Thoughts (1)
  • Life Changes (1)
  • Pandemic Struggles (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Working Together (1)
  • Antidepressants (1)
  • Alleviating Anxiety (1)
  • Manage Depression (1)
  • Relationship Anxiety (1)
  • MBCT (1)
  • Acute Anxiety (1)
  • Talk Therapy (1)
  • Panic Attacks (3)
  • Family Therapy Options (1)
  • Child Therapy (2)
  • Postpartum Depression (2)
  • Prioritizing Mental Health (1)
  • Fresno CBT Therapist (5)
  • Family Drama (1)
  • Self-Quarantining (1)
  • Addiction (2)
  • Body Image Induced Anxiety (1)
  • Group Therapy (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Therapist (14)
  • CBT (27)
  • Fight Anxiety (1)
  • First Responders (1)
  • Severe Anxiety (1)
  • Get Help (2)
  • Banishing Anxiety (1)
  • Business Anxiety (1)
  • therapy for anxiety (1)
  • Workplace Anxiety (1)
  • Covid-19 (1)
  • Family Counseling (1)
  • Relationship Therapy (2)
  • Therapy and Depression (1)
  • Fresno Anxiety Therapist (6)
  • Depression Symptoms (1)
  • PTSD Therapist (13)
  • Thinking Positively (1)
  • Relieving Your Anxiety (1)
  • Fresno Family Counseling (1)
  • Struggling with Anxiety (1)
  • Fresno Depression Therapy (4)
  • Relationship Counselor (2)
  • Fresno Therapists (1)
  • Sadness (1)
  • PTSD Counseling (2)
  • PTSD Symptoms (1)
  • PTSD Help (2)
  • Starting a New Job (1)
  • New Moms (1)
  • Depression Counseling Tips (1)
  • Anxiety Tips (12)
  • Fresno Couples Therapist (6)
  • communication (2)
  • Depressive Disorders (1)
  • Panic Coping Tactics (1)
  • Living with PTSD (1)
  • Cannabis (1)
  • Help Anxiety (1)
  • Young Adults and Anxiety (1)
  • Blended Families (1)
  • CBT in Fresno (1)
  • Social Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Depression Counselor (6)
  • Beat Depression (1)
  • PTSD (25)
  • Fresno PTSD Therapist (5)
  • Depression Questions (1)
  • CBT Help (1)
  • Weight Loss (1)
  • Relationship Counseling (7)
  • Defeating Anxiety (2)
  • PTSD Therapy (20)
  • Depression Cure (1)
  • Benefits of Couples Counseling (1)
  • Child Anxiety Therapy (1)
  • Dating Anxiety (2)
  • Self-care (1)
  • Trauma Therapist (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.