(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://www.jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Family Therapy (24)
Anxiety Attacks (1)
Psychoanalysis (1)
Addiction Recovery (1)
Nice Guy vs. Bad Boy (1)
Fresno Couples Counselor (4)
Toxic Relationships (1)
Teen Depression (1)
Coping Mechanism (1)
Starting a New Job (1)
Living with PTSD (1)
Get Help (2)
How to Deal with Anxiety (1)
Postpartum Depression (2)
Adolescent Therapy (1)
Anxiety Treatment (1)
Fresno Couples Therapist (6)
CBT Treatment (1)
Therapy for Depression (1)
Depression Help (2)
Ecotherapy (1)
Fresno Therapy (14)
Sadness (1)
Anxiety (27)
Teen Anxiety (1)
Relationship Therapy (2)
Reconcile Relationships (1)
CBT Benefits (1)
PTSD Fresno Therapist (1)
Antidepressants (1)
Marriage Counselor (1)
Relationship Anxiety (1)
therapy for anxiety (1)
Coronavirus Stress (1)
Trauma (5)
Child Therapy (2)
Fresno Family Counseling (1)
Grounding (1)
Suicidal Teen (1)
Dealing with Loss (3)
Fresno CBT (2)
Relationship Counseling (7)
Loving Your Spouse (1)
PTSD Therapy (20)
Substance Abuse (1)
Alleviating Anxiety (1)
Working Together (1)
Child Anxiety Therapy (1)
Pandemic Struggles (1)
Anxiety Therapis (1)
Depressive Disorders (1)
Workplace Anxiety (1)
Depression and Anxiety (1)
Fresno Family Therapy (7)
Fresno Cognitive Behavioral Therapy (1)
Trauma and PTSD (1)
Depression Questions (1)
Red Flags (1)
Therapy Tips (1)
improve your relationship (1)
PTSD and Trauma (2)
Blended Families (1)
PTSD (25)
Therapy and Depression (1)
Holiday Stress (3)
Alleviate Anxiety and Depression (1)
Thinking Positively (1)
Anxiety and Depression Therapy (1)
Cognitive Behavioral Therapist (5)
Cannabis (1)
Fresno PTSD Therapy (4)
Trauma Therapist (1)
Families with PTSD (1)
Stress (3)
Depressed (4)
Therapy Treatments (1)
What is PTSD (2)
psychotherapy (2)
Therapy (1)
Depression Counselor (6)
Treating Anxiety Disorders (1)
Jodi Mitchell Therapist (1)
Anxiety Therapist (14)
Psychology (1)
Game Playing (1)
Anxiety Symptoms (2)
Family Help (1)
About Anxiety (1)
CBT Counselor (1)
Weight Loss (1)
PTSD Counseling (2)
Life Changes (1)
Fresno Depression Therapist (2)
Family Drama (1)
Help Anxiety (1)
Couples Counselor (9)
Couples Counseling (28)
Banishing Anxiety (1)
Narrative Therapy (1)
Serotonin (2)
Anxiety and PTSD (1)
Racing Mind (1)
Depression Therapist (7)
Anxiety Relief (2)
Therapy Help (1)
Family Communication (2)
Group Therapy (1)
Reasons to Seek Counseling (1)
Panic Attacks (3)
CBT in Fresno (1)
Benefits of Therapy (1)
Fresno Anxiety Therapist (6)
Anxiety Counselor (5)
Fresno Family Therapist (6)
Change (1)
Minimize Anxiety (1)
Frantic Thoughts (1)
COVID19 (1)
Loss of a Child (1)
CBT (27)
Re-building Relationships (1)
Corona Virus Anxiety (1)
Anxiety Control (1)
Anxiety Help Methods (1)
Anxiety Disorders (2)
Defeating Anxiety (2)
Counseling Help (1)
Fresno Couples Counseling (5)
Counseling for Depression (3)
Fresno Couples Therapy (1)
PPD (1)
Relationship Advice (1)
Anxiety Therapy (41)
What is Ecotherapy (1)
Fresno Therapists (1)
Growth and Healing (1)
PTSD Therapist (13)
Depression Symptoms (1)
A Partner with Anxiety (1)
CBT Therapist (9)
Fresno Anxiety Counselor (2)
Family Therapy Options (1)
new job stress (1)
Business Anxiety (1)
Couples Counselin (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety in Kids (1)
Fresno Anxiety Counseling (3)
Anxiety Attack (1)
Healthy Lifestyle (1)
Anxiety Help (7)
Major Depressive Disorder (1)
Supporting Your Partner (1)
Bilateral Stimulation (1)
relationships (2)
Acute Anxiety (1)
Anxiety Tips (12)
Family Therapist (7)
Holistic (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Counseling (15)
MBCT (1)
Grounding Skills (1)
anxiety therapy in Fresno (1)
Cognitive Behavior Therapy (1)
Have PTSD (1)
Anxiety Struggles (1)
Risk of Suicide (1)
Counseling (4)
Distressing Thoughts and Emotions (1)
family stress (1)
Adopted Children (1)
Depression Counseling (23)
Move Forward (1)
First Responders (1)
Couples Communication (2)
Postpartum Depression Relief (1)
CBT Help (1)
Couples Therapist (5)
Fight Anxiety (1)
Benefits of Couples Counseling (1)
Depression Healing Solutions (1)
Fresno PTSD Therapist (5)
Addiction (2)
Coping with Anxiety (4)
Fresno Depression Counselor (3)
Couple Counselor. Fresno Couples Counseling (1)
Prioritizing Mental Health (1)
Depression Therapy (19)
Health and Counseling (1)
Art Therapy for Depression (1)
CBT Therapy (2)
Relationship Therapist (2)
Fresno Counselor (17)
Self-care (1)
Pets for Anxiety (1)
Manage Depression (1)
Poetry (1)
Handling Anxiety (1)
New Moms (1)
communication (2)
Fresno CBT Therapy (1)
Successful Relationships (1)
Anxious (1)
Severe Anxiety (1)
Grounding Techniques (1)
Addiction Therapy (2)
Relief from Anxiety (1)
Relationship Help (2)
Dating Anxiety (2)
Talk Therapy (1)
Find a Depression Therapist (1)
Therapeutic Journaling (1)
Alleviate Anxiety (1)
Self-Talk (1)
Trauma Therapy (1)
post-traumatic stress disorder (3)
Spouse Who Suffers from Anxiety (1)
Marriage Counseling (3)
Lifestyle Changes (1)
Bankruptcy (1)
Cognitive Therapy (1)
Overcoming Anxiety (1)
Your Mind (1)
PTSD Help (2)
Battling Anxiety (1)
Depression Cure (1)
CBT Teaching Techniques (1)
Relationship Counselor (2)
Cognitive behavioral therapy (28)
Mental Health (2)
Counseling Fresno (1)
suffering from depression (1)
Covid-19 (1)
Dealing with Anxiety (1)
Stress and Anxiety (1)
Struggling with Anxiety (1)
Work Together (1)
Depression Counseling Tips (1)
PTSD Symptoms (1)
EMDR Therapy (1)
Communication Classes (1)
Anxiety in Children (1)
Pets Help Children with Anxiety (1)
Young Adults and Anxiety (1)
Change Thoughts (1)
Anxiety and Dating (1)
Self-Quarantining (1)
Panic Coping Tactics (1)
Beat Depression (1)
EMDR (1)
Hygge (1)
Fresno Therapist (77)
Stress Relief (1)
Panic (3)
Anxiety in Women (1)
Social Anxiety (1)
Body Image Induced Anxiety (1)
Parent Relationship (1)
Fresno Depression Counseling (1)
Fresno Anxiety Therapyy (1)
Depression Myths (1)
Feel Better (1)
Depression Tips (1)
Loss (2)
Relieve Your Anxiety (1)
Fresno Anxiety Therapy (3)
Pandemic Anxiety (1)
Post Traumatic Stress Disorder (3)
Relieving Your Anxiety (1)
Family Counselor (1)
Holiday Depression (1)
Fresno Depression Therapy (4)
Adjustment Disorders (1)
Holiday Season Help (1)
Fresno CBT Therapist (5)
Self-Care Tips for Teens (1)
Depression Healing (1)
Benefits of EMDR (1)
Couples Therapy (9)
Narrative Exposure Therapy (1)
Death Of A Child (1)
Combatting Anxiety (1)
Seeking Guidance (1)
Reduce Anxiety (2)
Family Counseling (1)
Depression (21)
Individual Therapy (2)
Anxiety Counseling (20)
PTSD Family Therapy (1)

Tag Cloud

  • Anxiety in Kids (1)
  • Fresno Depression Counselor (3)
  • Help Anxiety (1)
  • Anxiety Therapy (41)
  • Self-Care Tips for Teens (1)
  • Business Anxiety (1)
  • Family Drama (1)
  • Living with PTSD (1)
  • Move Forward (1)
  • Anxious (1)
  • Panic Coping Tactics (1)
  • Stress (3)
  • Your Mind (1)
  • Counseling (4)
  • Couples Counselin (1)
  • Cognitive Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Relationship Anxiety (1)
  • Dealing with Loss (3)
  • Adopted Children (1)
  • Cognitive behavioral therapy (28)
  • PTSD Fresno Therapist (1)
  • Fresno Depression Therapy (4)
  • Fresno Depression Counseling (1)
  • Sadness (1)
  • Relationship Help (2)
  • Anxiety Therapis (1)
  • Cognitive Behavioral Therapist (5)
  • Dealing with Anxiety (1)
  • Thinking Positively (1)
  • Risk of Suicide (1)
  • Anxiety in Women (1)
  • Panic Attacks (3)
  • Loss (2)
  • Relationship Counselor (2)
  • Teen Anxiety (1)
  • Major Depressive Disorder (1)
  • Family Therapist (7)
  • Anxiety and PTSD (1)
  • Grounding (1)
  • Depression Therapy (19)
  • Dating Anxiety (2)
  • Marriage Counseling (3)
  • Fight Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Suicidal Teen (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Family Counseling (1)
  • Bilateral Stimulation (1)
  • Substance Abuse (1)
  • Severe Anxiety (1)
  • Anxiety Help Methods (1)
  • Serotonin (2)
  • relationships (2)
  • Counseling Fresno (1)
  • Family Help (1)
  • Healthy Lifestyle (1)
  • Fresno Couples Counseling (5)
  • Holiday Stress (3)
  • Trauma Therapy (1)
  • Holistic (1)
  • CBT Counselor (1)
  • Get Help (2)
  • Distressing Thoughts and Emotions (1)
  • Family Therapy Options (1)
  • Fresno Family Therapy (7)
  • Fresno Therapy (14)
  • Successful Relationships (1)
  • Alleviate Anxiety (1)
  • Pets for Anxiety (1)
  • Talk Therapy (1)
  • Family Therapy (24)
  • Life Changes (1)
  • Relationship Advice (1)
  • Marriage Counselor (1)
  • Workplace Anxiety (1)
  • Social Anxiety (1)
  • Anxiety Control (1)
  • Toxic Relationships (1)
  • Family Counselor (1)
  • Addiction (2)
  • Hygge (1)
  • Family Counseling (1)
  • Trauma and PTSD (1)
  • Fresno Anxiety Therapyy (1)
  • Therapy Help (1)
  • CBT (27)
  • Benefits of Therapy (1)
  • Poetry (1)
  • Communication Classes (1)
  • Art Therapy for Depression (1)
  • PTSD Family Therapy (1)
  • Change (1)
  • PTSD Counseling (2)
  • Supporting Your Partner (1)
  • Ecotherapy (1)
  • Couples Counseling (28)
  • Self-Quarantining (1)
  • Child Anxiety Therapy (1)
  • improve your relationship (1)
  • CBT Therapy (2)
  • Anxiety Counselor (5)
  • Minimize Anxiety (1)
  • new job stress (1)
  • Child Therapy (2)
  • Fresno Family Therapist (6)
  • Anxiety in Children (1)
  • Self-Talk (1)
  • Handling Anxiety (1)
  • Family Communication (2)
  • Teen Depression (1)
  • Fresno CBT Therapy (1)
  • Anxiety (27)
  • Therapy Treatments (1)
  • Relief from Anxiety (1)
  • Relationship Therapy (2)
  • CBT Benefits (1)
  • Benefits of EMDR (1)
  • Coping Mechanism (1)
  • Holiday Season Help (1)
  • Couples Counselor (9)
  • Grounding Techniques (1)
  • Holiday Depression (1)
  • Pandemic Struggles (1)
  • Depression Healing (1)
  • Prioritizing Mental Health (1)
  • About Anxiety (1)
  • Adolescent Therapy (1)
  • Addiction Recovery (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno PTSD Therapy (4)
  • Trauma (5)
  • Psychology (1)
  • Young Adults and Anxiety (1)
  • Have PTSD (1)
  • Coping with Anxiety (4)
  • Fresno Counseling (15)
  • Work Together (1)
  • CBT Treatment (1)
  • Depression Cure (1)
  • Fresno CBT (2)
  • Couples Therapist (5)
  • Banishing Anxiety (1)
  • Depression Tips (1)
  • Fresno Anxiety Therapy (3)
  • What is PTSD (2)
  • Fresno Anxiety Counselor (2)
  • Combatting Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Postpartum Depression Relief (1)
  • CBT Teaching Techniques (1)
  • A Partner with Anxiety (1)
  • Anxiety Disorders (2)
  • Families with PTSD (1)
  • Fresno Depression Therapist (2)
  • Depression Counseling (23)
  • PTSD Therapist (13)
  • PTSD (25)
  • Anxiety and Depression Therapy (1)
  • post-traumatic stress disorder (3)
  • Covid-19 (1)
  • Mindfulness-based Cognitive Therapy (1)
  • suffering from depression (1)
  • Individual Therapy (2)
  • What is Ecotherapy (1)
  • Therapy and Depression (1)
  • Anxiety Symptoms (2)
  • Grounding Skills (1)
  • Narrative Therapy (1)
  • family stress (1)
  • Depression and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Re-building Relationships (1)
  • Anxiety Relief (2)
  • Starting a New Job (1)
  • Therapeutic Journaling (1)
  • First Responders (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Counselor (6)
  • Weight Loss (1)
  • Relieving Your Anxiety (1)
  • Anxiety Counseling (20)
  • Alleviating Anxiety (1)
  • communication (2)
  • Depressed (4)
  • Relieve Your Anxiety (1)
  • CBT in Fresno (1)
  • Treating Anxiety Disorders (1)
  • Fresno CBT Therapist (5)
  • Beat Depression (1)
  • Depressive Disorders (1)
  • Postpartum Depression (2)
  • CBT Therapist (9)
  • Narrative Exposure Therapy (1)
  • New Moms (1)
  • Defeating Anxiety (2)
  • Health and Counseling (1)
  • Frantic Thoughts (1)
  • Depression Therapist (7)
  • MBCT (1)
  • Fresno Therapists (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Therapist (14)
  • Bankruptcy (1)
  • Fresno Couples Therapy (1)
  • Group Therapy (1)
  • Depression Questions (1)
  • Therapy for Depression (1)
  • Racing Mind (1)
  • Couples Therapy (9)
  • Psychoanalysis (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • EMDR (1)
  • COVID19 (1)
  • Anxiety Attacks (1)
  • PTSD and Trauma (2)
  • PTSD Help (2)
  • Depression Healing Solutions (1)
  • Anxiety Struggles (1)
  • Loving Your Spouse (1)
  • Blended Families (1)
  • Depression Counseling Tips (1)
  • Therapy Tips (1)
  • Find a Depression Therapist (1)
  • Working Together (1)
  • Anxiety Tips (12)
  • Counseling for Depression (3)
  • CBT Help (1)
  • Post Traumatic Stress Disorder (3)
  • Change Thoughts (1)
  • Nice Guy vs. Bad Boy (1)
  • How to Deal with Anxiety (1)
  • Trauma Therapist (1)
  • Fresno Couples Therapist (6)
  • Loss of a Child (1)
  • PTSD Therapy (20)
  • Fresno PTSD Therapist (5)
  • Depression Myths (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Counselor (17)
  • Depression Help (2)
  • PPD (1)
  • Battling Anxiety (1)
  • Adjustment Disorders (1)
  • Body Image Induced Anxiety (1)
  • Fresno Couples Counselor (4)
  • Anxiety Help (7)
  • Feel Better (1)
  • Pandemic Anxiety (1)
  • Struggling with Anxiety (1)
  • Stress and Anxiety (1)
  • PTSD Symptoms (1)
  • Depression Symptoms (1)
  • Anxiety and Dating (1)
  • Seeking Guidance (1)
  • Depression (21)
  • Death Of A Child (1)
  • Game Playing (1)
  • Cognitive Behavior Therapy (1)
  • Antidepressants (1)
  • Manage Depression (1)
  • Anxiety Treatment (1)
  • psychotherapy (2)
  • Therapy (1)
  • EMDR Therapy (1)
  • Cannabis (1)
  • therapy for anxiety (1)
  • Relationship Counseling (7)
  • Anxiety Attack (1)
  • Overcoming Anxiety (1)
  • Panic (3)
  • Coronavirus Stress (1)
  • Stress Relief (1)
  • Red Flags (1)
  • anxiety therapy in Fresno (1)
  • Reconcile Relationships (1)
  • Addiction Therapy (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Mental Health (2)
  • Acute Anxiety (1)
  • Growth and Healing (1)
  • Fresno Therapist (77)
  • Parent Relationship (1)
  • Benefits of Couples Counseling (1)
  • Lifestyle Changes (1)
  • Self-care (1)
  • Relationship Therapist (2)
  • Couples Communication (2)
  • Reduce Anxiety (2)
  • Counseling Help (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.