(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://www.jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Family Therapy (20)

Tag List

EMDR Therapy (1)
Sadness (1)
Bilateral Stimulation (1)
Loss (2)
Death Of A Child (1)
Depressive Disorders (1)
Couples Therapy (9)
Panic (3)
Working Together (1)
Stress (3)
Dealing with Loss (3)
Fresno Depression Counseling (1)
Change Thoughts (1)
Therapy Help (1)
Lifestyle Changes (1)
Life Changes (1)
Depression Therapy (19)
Fresno PTSD Therapist (5)
Depression and Anxiety (1)
Supporting Your Partner (1)
MBCT (1)
Move Forward (1)
Grounding (1)
Anxiety and Dating (1)
Banishing Anxiety (1)
Fresno Couples Therapist (6)
Psychology (1)
Workplace Anxiety (1)
Therapeutic Journaling (1)
A Partner with Anxiety (1)
Family Therapy (24)
Find a Depression Therapist (1)
Postpartum Depression (2)
Fresno Therapists (1)
Families with PTSD (1)
anxiety therapy in Fresno (1)
PTSD (25)
Jodi Mitchell Therapist (1)
Holiday Stress (3)
Narrative Exposure Therapy (1)
Grounding Techniques (1)
Fight Anxiety (1)
Depression Therapist (7)
Fresno Counselor (17)
Depression (21)
Cannabis (1)
PTSD Therapist (13)
What is Ecotherapy (1)
Anxiety Treatment (1)
Spouse Who Suffers from Anxiety (1)
Stress and Anxiety (1)
Coping with Anxiety (4)
Change (1)
Fresno CBT Therapist (5)
Anxiety and PTSD (1)
Living with PTSD (1)
Benefits of Couples Counseling (1)
CBT Treatment (1)
PPD (1)
Cognitive Behavioral Therapist (5)
Red Flags (1)
Substance Abuse (1)
Counseling Fresno (1)
Couples Counselor (9)
Anxiety Therapist (14)
Pets Help Children with Anxiety (1)
Fresno Counseling (15)
Relieve Your Anxiety (1)
Coping Mechanism (1)
Self-Talk (1)
Cognitive behavioral therapy (28)
Communication Classes (1)
Relieving Your Anxiety (1)
Fresno PTSD Therapy (4)
Anxiety in Women (1)
Major Depressive Disorder (1)
Alleviating Anxiety (1)
Trauma Therapy (1)
Growth and Healing (1)
Addiction Recovery (1)
Body Image Induced Anxiety (1)
Benefits of EMDR (1)
Fresno Depression Counselor (3)
Fresno Family Therapist (6)
Fresno Depression Therapy (4)
Anxiety Symptoms (2)
Covid-19 (1)
Panic Attacks (3)
Dealing with Anxiety (1)
Addiction (2)
Work Together (1)
Anxiety Counseling (20)
Counseling for Depression (3)
Overcoming Anxiety (1)
PTSD Therapy (20)
relationships (2)
PTSD Fresno Therapist (1)
Hygge (1)
Struggling with Anxiety (1)
Pets for Anxiety (1)
Handling Anxiety (1)
Fresno Anxiety Therapy (3)
PTSD Help (2)
Anxiety (27)
Group Therapy (1)
Anxiety Counselor (5)
Grounding Skills (1)
suffering from depression (1)
Manage Depression (1)
Loss of a Child (1)
Couples Communication (2)
Benefits of Therapy (1)
CBT Help (1)
Self-Care Tips for Teens (1)
Fresno Family Counseling (1)
PTSD Symptoms (1)
Get Help (2)
Panic Coping Tactics (1)
Reduce Anxiety (2)
Game Playing (1)
Couples Therapist (5)
Postpartum Depression Relief (1)
Counseling Help (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno CBT (2)
Serotonin (2)
Therapy Treatments (1)
new job stress (1)
Family Drama (1)
Depression Questions (1)
Relationship Anxiety (1)
Family Help (1)
Acute Anxiety (1)
About Anxiety (1)
CBT (27)
Depression Counselor (6)
First Responders (1)
Relationship Counselor (2)
Talk Therapy (1)
CBT Therapist (9)
Poetry (1)
Frantic Thoughts (1)
Anxiety Therapy (41)
Suicidal Teen (1)
Fresno Couples Counseling (5)
Anxiety Attacks (1)
PTSD and Trauma (2)
Depression Healing Solutions (1)
Pandemic Struggles (1)
Counseling (4)
Have PTSD (1)
therapy for anxiety (1)
EMDR (1)
Narrative Therapy (1)
Young Adults and Anxiety (1)
Therapy and Depression (1)
How to Deal with Anxiety (1)
Fresno Therapy (14)
Re-building Relationships (1)
improve your relationship (1)
Trauma (5)
Anxiety Therapis (1)
Minimize Anxiety (1)
Bankruptcy (1)
Treating Anxiety Disorders (1)
Art Therapy for Depression (1)
Depression Counseling Tips (1)
Fresno Anxiety Counselor (2)
Anxiety in Children (1)
Blended Families (1)
Family Therapist (7)
Therapy Tips (1)
Cognitive Behavior Therapy (1)
Racing Mind (1)
CBT Therapy (2)
Adjustment Disorders (1)
Holiday Depression (1)
Relationship Counseling (7)
Starting a New Job (1)
Fresno Anxiety Counseling (3)
Anxious (1)
Antidepressants (1)
Anxiety Help Methods (1)
Mental Health (2)
Thinking Positively (1)
Anxiety and Depression Therapy (1)
Anxiety Relief (2)
Your Mind (1)
Self-care (1)
Marriage Counseling (3)
Depression Healing (1)
Beat Depression (1)
Adopted Children (1)
Dating Anxiety (2)
CBT Benefits (1)
Marriage Counselor (1)
Addiction Therapy (2)
Distressing Thoughts and Emotions (1)
Anxiety Disorders (2)
COVID19 (1)
Therapy for Depression (1)
Trauma Therapist (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Therapist (77)
family stress (1)
Holistic (1)
Ecotherapy (1)
Feel Better (1)
CBT Teaching Techniques (1)
Loving Your Spouse (1)
Reconcile Relationships (1)
Depression Myths (1)
Depression Cure (1)
Mindfulness-based Cognitive Therapy (1)
Therapy (1)
Relationship Therapist (2)
Anxiety Attack (1)
Adolescent Therapy (1)
Teen Anxiety (1)
Relationship Help (2)
Alleviate Anxiety and Depression (1)
Parent Relationship (1)
Depression Tips (1)
New Moms (1)
Couples Counselin (1)
Toxic Relationships (1)
Couples Counseling (28)
psychotherapy (2)
Holiday Season Help (1)
Anxiety Control (1)
Fresno Couples Therapy (1)
Prioritizing Mental Health (1)
Post Traumatic Stress Disorder (3)
What is PTSD (2)
Child Therapy (2)
Cognitive Therapy (1)
Healthy Lifestyle (1)
Pandemic Anxiety (1)
Family Therapy Options (1)
Family Communication (2)
communication (2)
Reasons to Seek Counseling (1)
Defeating Anxiety (2)
Anxiety Struggles (1)
Anxiety Tips (12)
Business Anxiety (1)
Fresno Anxiety Therapist (6)
Trauma and PTSD (1)
Psychoanalysis (1)
Combatting Anxiety (1)
Anxiety in Kids (1)
Self-Quarantining (1)
Weight Loss (1)
Fresno Anxiety Therapyy (1)
Couple Counselor. Fresno Couples Counseling (1)
Family Counseling (1)
Fresno CBT Therapy (1)
CBT in Fresno (1)
CBT Counselor (1)
Health and Counseling (1)
Help Anxiety (1)
Depression Symptoms (1)
post-traumatic stress disorder (3)
Depression Help (2)
Severe Anxiety (1)
Alleviate Anxiety (1)
Stress Relief (1)
Individual Therapy (2)
Anxiety Help (7)
Depression Counseling (23)
Child Anxiety Therapy (1)
Family Counselor (1)
Relationship Advice (1)
Nice Guy vs. Bad Boy (1)
Corona Virus Anxiety (1)
Social Anxiety (1)
Relationship Therapy (2)
Seeking Guidance (1)
Relief from Anxiety (1)
Teen Depression (1)
Fresno Couples Counselor (4)
Fresno Depression Therapist (2)
Successful Relationships (1)
Risk of Suicide (1)
PTSD Family Therapy (1)
Depressed (4)
Battling Anxiety (1)
Fresno Family Therapy (7)
Coronavirus Stress (1)
PTSD Counseling (2)

Tag Cloud

  • Anxiety Counselor (5)
  • What is PTSD (2)
  • Healthy Lifestyle (1)
  • Self-care (1)
  • Pets Help Children with Anxiety (1)
  • Panic (3)
  • Couples Counselor (9)
  • CBT Therapy (2)
  • Death Of A Child (1)
  • Anxiety (27)
  • Anxiety and PTSD (1)
  • Group Therapy (1)
  • Racing Mind (1)
  • Loss of a Child (1)
  • Family Therapist (7)
  • Frantic Thoughts (1)
  • Serotonin (2)
  • Trauma (5)
  • Working Together (1)
  • communication (2)
  • Health and Counseling (1)
  • Alleviating Anxiety (1)
  • Couples Therapist (5)
  • Holiday Depression (1)
  • Your Mind (1)
  • Counseling Help (1)
  • Addiction Therapy (2)
  • Bilateral Stimulation (1)
  • Depressed (4)
  • Toxic Relationships (1)
  • Anxiety Help Methods (1)
  • PTSD Family Therapy (1)
  • Anxiety Relief (2)
  • PTSD Therapist (13)
  • How to Deal with Anxiety (1)
  • Grounding Techniques (1)
  • Therapy for Depression (1)
  • Fresno Family Counseling (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Counseling (5)
  • Red Flags (1)
  • Sadness (1)
  • Anxiety Struggles (1)
  • Fresno Depression Counseling (1)
  • Holistic (1)
  • Anxiety Control (1)
  • Depression Tips (1)
  • Acute Anxiety (1)
  • Therapy (1)
  • Stress Relief (1)
  • Fresno Depression Counselor (3)
  • Postpartum Depression Relief (1)
  • Cannabis (1)
  • Anxiety Symptoms (2)
  • Fresno Couples Therapist (6)
  • Depression Healing Solutions (1)
  • Growth and Healing (1)
  • Anxious (1)
  • Child Anxiety Therapy (1)
  • Antidepressants (1)
  • Relationship Therapy (2)
  • Relieving Your Anxiety (1)
  • Re-building Relationships (1)
  • Fresno Therapy (14)
  • Teen Depression (1)
  • Fresno Depression Therapist (2)
  • About Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Counseling (15)
  • CBT in Fresno (1)
  • Child Therapy (2)
  • Fresno Family Therapist (6)
  • Fresno Anxiety Therapy (3)
  • Suicidal Teen (1)
  • Marriage Counseling (3)
  • Trauma and PTSD (1)
  • Adjustment Disorders (1)
  • Anxiety Counseling (20)
  • Relationship Therapist (2)
  • Mindfulness-based Cognitive Therapy (1)
  • family stress (1)
  • Panic Coping Tactics (1)
  • Depression Therapist (7)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holiday Stress (3)
  • Move Forward (1)
  • Lifestyle Changes (1)
  • Couples Counseling (28)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Behavioral Therapist (5)
  • Major Depressive Disorder (1)
  • Family Help (1)
  • Dealing with Anxiety (1)
  • Adopted Children (1)
  • Workplace Anxiety (1)
  • Psychoanalysis (1)
  • Fresno Therapist (77)
  • Corona Virus Anxiety (1)
  • Grounding (1)
  • Alleviate Anxiety (1)
  • Relationship Anxiety (1)
  • Coronavirus Stress (1)
  • Fresno CBT (2)
  • Alleviate Anxiety and Depression (1)
  • PTSD Fresno Therapist (1)
  • Overcoming Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety in Women (1)
  • Bankruptcy (1)
  • Panic Attacks (3)
  • Therapy Tips (1)
  • Psychology (1)
  • Coping Mechanism (1)
  • Couples Therapy (9)
  • Poetry (1)
  • Change Thoughts (1)
  • Depression (21)
  • Combatting Anxiety (1)
  • Counseling (4)
  • Cognitive Behavioral Therapy Exercises (1)
  • Therapeutic Journaling (1)
  • Family Counselor (1)
  • improve your relationship (1)
  • Dealing with Loss (3)
  • Have PTSD (1)
  • Stress (3)
  • relationships (2)
  • Supporting Your Partner (1)
  • Art Therapy for Depression (1)
  • MBCT (1)
  • First Responders (1)
  • Anxiety Therapis (1)
  • EMDR (1)
  • PTSD Therapy (20)
  • Ecotherapy (1)
  • Life Changes (1)
  • Pets for Anxiety (1)
  • Benefits of EMDR (1)
  • CBT Help (1)
  • Reconcile Relationships (1)
  • Change (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Disorders (2)
  • Narrative Therapy (1)
  • Depression Therapy (19)
  • Covid-19 (1)
  • Addiction Recovery (1)
  • Relationship Advice (1)
  • Anxiety Treatment (1)
  • Anxiety Attacks (1)
  • Cognitive Therapy (1)
  • Narrative Exposure Therapy (1)
  • Fight Anxiety (1)
  • Handling Anxiety (1)
  • Minimize Anxiety (1)
  • Banishing Anxiety (1)
  • CBT Counselor (1)
  • Self-Quarantining (1)
  • Fresno Counselor (17)
  • PTSD Counseling (2)
  • Seeking Guidance (1)
  • Living with PTSD (1)
  • PPD (1)
  • Severe Anxiety (1)
  • Risk of Suicide (1)
  • Addiction (2)
  • Feel Better (1)
  • suffering from depression (1)
  • Depression Healing (1)
  • Mental Health (2)
  • Blended Families (1)
  • Family Therapy (24)
  • Counseling Fresno (1)
  • Depression Questions (1)
  • Fresno Couples Therapy (1)
  • Thinking Positively (1)
  • Relationship Counseling (7)
  • Depression Help (2)
  • Cognitive behavioral therapy (28)
  • Relief from Anxiety (1)
  • Benefits of Therapy (1)
  • Depression Counseling Tips (1)
  • Depressive Disorders (1)
  • Trauma Therapist (1)
  • Body Image Induced Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Weight Loss (1)
  • CBT Benefits (1)
  • Grounding Skills (1)
  • Holiday Season Help (1)
  • Help Anxiety (1)
  • Starting a New Job (1)
  • new job stress (1)
  • Therapy Help (1)
  • Teen Anxiety (1)
  • PTSD and Trauma (2)
  • Postpartum Depression (2)
  • Depression Myths (1)
  • Self-Talk (1)
  • Trauma Therapy (1)
  • Successful Relationships (1)
  • Parent Relationship (1)
  • Social Anxiety (1)
  • Reduce Anxiety (2)
  • Cognitive Behavior Therapy (1)
  • Young Adults and Anxiety (1)
  • Struggling with Anxiety (1)
  • Loss (2)
  • Find a Depression Therapist (1)
  • Anxiety Therapist (14)
  • Game Playing (1)
  • Pandemic Struggles (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Attack (1)
  • Depression Counseling (23)
  • Family Therapy Options (1)
  • Families with PTSD (1)
  • Talk Therapy (1)
  • Anxiety Therapy (41)
  • Fresno Anxiety Counseling (3)
  • PTSD Help (2)
  • Depression Counselor (6)
  • Beat Depression (1)
  • Couples Communication (2)
  • Family Drama (1)
  • Fresno Therapists (1)
  • Substance Abuse (1)
  • Depression and Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Relationship Help (2)
  • Fresno Depression Therapy (4)
  • post-traumatic stress disorder (3)
  • Therapy Treatments (1)
  • PTSD (25)
  • Anxiety in Children (1)
  • Coping with Anxiety (4)
  • Distressing Thoughts and Emotions (1)
  • Depression Symptoms (1)
  • Work Together (1)
  • Anxiety Tips (12)
  • Battling Anxiety (1)
  • Fresno Family Therapy (7)
  • Defeating Anxiety (2)
  • Hygge (1)
  • Anxiety and Dating (1)
  • Relationship Counselor (2)
  • Loving Your Spouse (1)
  • Therapy and Depression (1)
  • COVID19 (1)
  • Manage Depression (1)
  • anxiety therapy in Fresno (1)
  • New Moms (1)
  • Communication Classes (1)
  • What is Ecotherapy (1)
  • Anxiety in Kids (1)
  • Treating Anxiety Disorders (1)
  • EMDR Therapy (1)
  • Fresno PTSD Therapy (4)
  • Individual Therapy (2)
  • Fresno CBT Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Couples Counselor (4)
  • Pandemic Anxiety (1)
  • Adolescent Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Prioritizing Mental Health (1)
  • A Partner with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • CBT Treatment (1)
  • Get Help (2)
  • Couples Counselin (1)
  • Dating Anxiety (2)
  • Anxiety and Depression Therapy (1)
  • Stress and Anxiety (1)
  • PTSD Symptoms (1)
  • therapy for anxiety (1)
  • CBT (27)
  • Anxiety Help (7)
  • Counseling for Depression (3)
  • Family Communication (2)
  • Depression Cure (1)
  • CBT Therapist (9)
  • Fresno CBT Therapist (5)
  • Family Counseling (1)
  • Reasons to Seek Counseling (1)
  • Business Anxiety (1)
  • Marriage Counselor (1)
  • psychotherapy (2)
  • Relieve Your Anxiety (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.