(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://www.jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Anxious (1)
Trauma Therapy (1)
Relationship Therapy (2)
Mental Health (2)
Family Counseling (1)
Stress (3)
Relationship Therapist (2)
Anxiety Therapis (1)
Starting a New Job (1)
Fresno Anxiety Therapist (6)
Anxiety Tips (12)
Individual Therapy (2)
Get Help (2)
Feel Better (1)
Grounding (1)
First Responders (1)
Grounding Skills (1)
Anxiety and PTSD (1)
Pets Help Children with Anxiety (1)
Fresno PTSD Therapy (4)
Racing Mind (1)
Fresno Family Counseling (1)
COVID19 (1)
Teen Anxiety (1)
Re-building Relationships (1)
PTSD (25)
Relationship Help (2)
Benefits of EMDR (1)
Serotonin (2)
PTSD Family Therapy (1)
Toxic Relationships (1)
What is PTSD (2)
Change Thoughts (1)
Holiday Depression (1)
Mindfulness-based Cognitive Therapy (1)
PTSD Fresno Therapist (1)
Anxiety Struggles (1)
Fresno Couples Therapy (1)
Defeating Anxiety (2)
Stress and Anxiety (1)
Anxiety Attacks (1)
Therapeutic Journaling (1)
Benefits of Therapy (1)
PTSD and Trauma (2)
Anxiety Counselor (5)
Fresno Anxiety Therapyy (1)
Narrative Therapy (1)
Corona Virus Anxiety (1)
Seeking Guidance (1)
psychotherapy (2)
Self-Talk (1)
Depression Healing (1)
CBT Teaching Techniques (1)
Suicidal Teen (1)
Social Anxiety (1)
Reduce Anxiety (2)
suffering from depression (1)
Depressive Disorders (1)
Game Playing (1)
Banishing Anxiety (1)
PTSD Counseling (2)
Marriage Counselor (1)
Red Flags (1)
Depression and Anxiety (1)
Fresno Depression Counseling (1)
Fresno Family Therapist (6)
Anxiety Treatment (1)
Families with PTSD (1)
MBCT (1)
Handling Anxiety (1)
Anxiety Attack (1)
CBT Help (1)
EMDR (1)
Couples Counseling (28)
Severe Anxiety (1)
Narrative Exposure Therapy (1)
Post Traumatic Stress Disorder (3)
Body Image Induced Anxiety (1)
new job stress (1)
Your Mind (1)
Marriage Counseling (3)
Holistic (1)
Bankruptcy (1)
Counseling for Depression (3)
Talk Therapy (1)
Addiction (2)
Cognitive Behavior Therapy (1)
CBT Therapist (9)
Lifestyle Changes (1)
Successful Relationships (1)
Therapy Tips (1)
Psychology (1)
Growth and Healing (1)
Anxiety Help (7)
Cognitive Therapy (1)
Covid-19 (1)
Fresno Depression Therapy (4)
Family Drama (1)
Depression (21)
Minimize Anxiety (1)
Alleviate Anxiety (1)
Relieving Your Anxiety (1)
Work Together (1)
Acute Anxiety (1)
Family Help (1)
Postpartum Depression Relief (1)
Fresno Anxiety Therapy (3)
Dealing with Loss (3)
Depression Counseling Tips (1)
Fresno CBT (2)
Major Depressive Disorder (1)
Fresno Therapist (77)
Adjustment Disorders (1)
Beat Depression (1)
Sadness (1)
Anxiety in Kids (1)
Thinking Positively (1)
Stress Relief (1)
Family Counselor (1)
Holiday Stress (3)
Weight Loss (1)
Anxiety Counseling (20)
Anxiety Therapy (41)
Loving Your Spouse (1)
Self-Care Tips for Teens (1)
Fresno CBT Therapist (5)
Relationship Anxiety (1)
Relationship Advice (1)
Anxiety Therapist (14)
Supporting Your Partner (1)
Working Together (1)
Prioritizing Mental Health (1)
A Partner with Anxiety (1)
Communication Classes (1)
Fresno Counselor (17)
family stress (1)
Substance Abuse (1)
Alleviate Anxiety and Depression (1)
Anxiety Symptoms (2)
Trauma and PTSD (1)
Poetry (1)
Relief from Anxiety (1)
Battling Anxiety (1)
Business Anxiety (1)
Ecotherapy (1)
Adolescent Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Coping Mechanism (1)
PTSD Therapy (20)
Overcoming Anxiety (1)
post-traumatic stress disorder (3)
Depression Healing Solutions (1)
Couples Therapist (5)
therapy for anxiety (1)
Holiday Season Help (1)
Self-Quarantining (1)
Family Therapist (7)
Counseling Fresno (1)
Anxiety and Depression Therapy (1)
Alleviating Anxiety (1)
Risk of Suicide (1)
Couples Therapy (9)
Nice Guy vs. Bad Boy (1)
Couples Counselin (1)
Adopted Children (1)
PTSD Help (2)
Dealing with Anxiety (1)
Depressed (4)
Have PTSD (1)
Child Anxiety Therapy (1)
Trauma (5)
Therapy for Depression (1)
Fresno Depression Counselor (3)
Fresno Therapists (1)
About Anxiety (1)
Addiction Therapy (2)
Struggling with Anxiety (1)
Family Communication (2)
Anxiety Relief (2)
PTSD Therapist (13)
Art Therapy for Depression (1)
Anxiety in Children (1)
anxiety therapy in Fresno (1)
Workplace Anxiety (1)
Counseling Help (1)
Hygge (1)
How to Deal with Anxiety (1)
Fresno Family Therapy (7)
Cognitive Behavioral Therapist (5)
Depression Therapy (19)
Cannabis (1)
Fresno Couples Counseling (5)
Depression Counseling (23)
Family Therapy Options (1)
Young Adults and Anxiety (1)
Blended Families (1)
Anxiety Disorders (2)
Move Forward (1)
Treating Anxiety Disorders (1)
Fresno Counseling (15)
Distressing Thoughts and Emotions (1)
Loss (2)
Counseling (4)
Frantic Thoughts (1)
Change (1)
Reconcile Relationships (1)
Therapy Treatments (1)
Relationship Counseling (7)
EMDR Therapy (1)
Pandemic Struggles (1)
Anxiety in Women (1)
Coping with Anxiety (4)
Benefits of Couples Counseling (1)
Couples Communication (2)
Life Changes (1)
Combatting Anxiety (1)
Family Therapy (24)
Manage Depression (1)
Fresno Couples Counselor (4)
Cognitive behavioral therapy (28)
CBT (27)
Depression Help (2)
Find a Depression Therapist (1)
Fresno Anxiety Counseling (3)
Panic (3)
Couple Counselor. Fresno Couples Counseling (1)
Group Therapy (1)
CBT Therapy (2)
Depression Myths (1)
Cognitive Behavioral Therapy Exercises (1)
Panic Coping Tactics (1)
Coronavirus Stress (1)
Anxiety Help Methods (1)
Pets for Anxiety (1)
Health and Counseling (1)
Death Of A Child (1)
Psychoanalysis (1)
Fresno Therapy (14)
Therapy (1)
Therapy and Depression (1)
Therapy Help (1)
Fresno Anxiety Counselor (2)
Self-care (1)
Depression Questions (1)
communication (2)
Depression Therapist (7)
Postpartum Depression (2)
Anxiety (27)
Living with PTSD (1)
CBT in Fresno (1)
Grounding Techniques (1)
What is Ecotherapy (1)
Depression Counselor (6)
Depression Tips (1)
CBT Treatment (1)
Pandemic Anxiety (1)
Antidepressants (1)
Fresno Couples Therapist (6)
Depression Cure (1)
New Moms (1)
Parent Relationship (1)
Anxiety Control (1)
improve your relationship (1)
Fresno Depression Therapist (2)
PPD (1)
Anxiety and Dating (1)
Trauma Therapist (1)
PTSD Symptoms (1)
Dating Anxiety (2)
Healthy Lifestyle (1)
Fresno PTSD Therapist (5)
Child Therapy (2)
Bilateral Stimulation (1)
Jodi Mitchell Therapist (1)
CBT Counselor (1)
Relationship Counselor (2)
Teen Depression (1)
Reasons to Seek Counseling (1)
CBT Benefits (1)
Help Anxiety (1)
Fight Anxiety (1)
Relieve Your Anxiety (1)
Spouse Who Suffers from Anxiety (1)
relationships (2)
Couples Counselor (9)
Fresno CBT Therapy (1)
Addiction Recovery (1)
Depression Symptoms (1)
Panic Attacks (3)
Loss of a Child (1)

Tag Cloud

  • Fresno Depression Therapist (2)
  • Bilateral Stimulation (1)
  • Serotonin (2)
  • Anxiety Counselor (5)
  • Couples Communication (2)
  • Alleviate Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Depression (1)
  • Counseling Fresno (1)
  • Holistic (1)
  • improve your relationship (1)
  • Anxiety Control (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Symptoms (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Family Therapy (1)
  • Antidepressants (1)
  • Risk of Suicide (1)
  • Fresno Depression Counseling (1)
  • Reduce Anxiety (2)
  • Relationship Anxiety (1)
  • Counseling (4)
  • Anxiety in Kids (1)
  • Healthy Lifestyle (1)
  • CBT (27)
  • PTSD Symptoms (1)
  • Battling Anxiety (1)
  • Mental Health (2)
  • Struggling with Anxiety (1)
  • Depression Healing Solutions (1)
  • Self-Talk (1)
  • Game Playing (1)
  • Adopted Children (1)
  • Anxious (1)
  • Toxic Relationships (1)
  • Lifestyle Changes (1)
  • COVID19 (1)
  • Fresno Therapist (77)
  • MBCT (1)
  • PTSD Fresno Therapist (1)
  • Overcoming Anxiety (1)
  • Marriage Counselor (1)
  • Family Drama (1)
  • Have PTSD (1)
  • Covid-19 (1)
  • Seeking Guidance (1)
  • CBT Treatment (1)
  • Anxiety in Women (1)
  • Panic Attacks (3)
  • Depression Counseling (23)
  • Relationship Therapy (2)
  • Your Mind (1)
  • Psychology (1)
  • Move Forward (1)
  • Therapy and Depression (1)
  • Holiday Stress (3)
  • Therapy Help (1)
  • Dealing with Loss (3)
  • Severe Anxiety (1)
  • Trauma (5)
  • Relationship Therapist (2)
  • Family Counselor (1)
  • Cognitive Behavioral Therapist (5)
  • Relationship Counseling (7)
  • Addiction (2)
  • Fresno Couples Therapist (6)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Therapis (1)
  • Change (1)
  • Anxiety and PTSD (1)
  • Postpartum Depression (2)
  • psychotherapy (2)
  • Fresno Couples Therapy (1)
  • Parent Relationship (1)
  • Families with PTSD (1)
  • Fresno Therapists (1)
  • Self-Care Tips for Teens (1)
  • PPD (1)
  • Fresno Anxiety Counselor (2)
  • new job stress (1)
  • Talk Therapy (1)
  • Addiction Therapy (2)
  • EMDR (1)
  • Relationship Counselor (2)
  • PTSD Counseling (2)
  • Alleviating Anxiety (1)
  • CBT Teaching Techniques (1)
  • Anxiety in Children (1)
  • Jodi Mitchell Therapist (1)
  • New Moms (1)
  • Anxiety (27)
  • Anxiety Struggles (1)
  • Depression Questions (1)
  • Depression (21)
  • CBT Help (1)
  • Anxiety Help (7)
  • CBT in Fresno (1)
  • Find a Depression Therapist (1)
  • Depression Help (2)
  • anxiety therapy in Fresno (1)
  • How to Deal with Anxiety (1)
  • Fight Anxiety (1)
  • Coping Mechanism (1)
  • Panic Coping Tactics (1)
  • Counseling Help (1)
  • Teen Anxiety (1)
  • Change Thoughts (1)
  • Relationship Advice (1)
  • Loss (2)
  • Poetry (1)
  • Death Of A Child (1)
  • Narrative Exposure Therapy (1)
  • Fresno Therapy (14)
  • Anxiety Therapist (14)
  • A Partner with Anxiety (1)
  • Psychoanalysis (1)
  • Successful Relationships (1)
  • CBT Therapy (2)
  • Anxiety and Depression Therapy (1)
  • Marriage Counseling (3)
  • Therapy for Depression (1)
  • Holiday Season Help (1)
  • Depressive Disorders (1)
  • Trauma and PTSD (1)
  • Spouse Who Suffers from Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Loving Your Spouse (1)
  • Treating Anxiety Disorders (1)
  • Fresno Counselor (17)
  • Grounding (1)
  • Benefits of Therapy (1)
  • Minimize Anxiety (1)
  • Racing Mind (1)
  • Family Therapy (24)
  • Alleviate Anxiety and Depression (1)
  • Family Counseling (1)
  • Work Together (1)
  • Young Adults and Anxiety (1)
  • Grounding Techniques (1)
  • Blended Families (1)
  • Self-care (1)
  • Living with PTSD (1)
  • Suicidal Teen (1)
  • First Responders (1)
  • Weight Loss (1)
  • Anxiety Attack (1)
  • Counseling for Depression (3)
  • PTSD Help (2)
  • Defeating Anxiety (2)
  • Postpartum Depression Relief (1)
  • Depression Healing (1)
  • Anxiety Tips (12)
  • Working Together (1)
  • Growth and Healing (1)
  • What is Ecotherapy (1)
  • Depression Counseling Tips (1)
  • Pandemic Anxiety (1)
  • Re-building Relationships (1)
  • Individual Therapy (2)
  • Child Therapy (2)
  • Sadness (1)
  • Help Anxiety (1)
  • Child Anxiety Therapy (1)
  • Anxiety Counseling (20)
  • Anxiety Help Methods (1)
  • Family Communication (2)
  • Pets for Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Coronavirus Stress (1)
  • Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Fresno Couples Counseling (5)
  • Business Anxiety (1)
  • EMDR Therapy (1)
  • Depression Symptoms (1)
  • Loss of a Child (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Counselor (6)
  • Communication Classes (1)
  • Feel Better (1)
  • Fresno Counseling (15)
  • Grounding Skills (1)
  • therapy for anxiety (1)
  • Substance Abuse (1)
  • Relief from Anxiety (1)
  • Ecotherapy (1)
  • Fresno CBT Therapist (5)
  • Fresno Depression Therapy (4)
  • Fresno Couples Counselor (4)
  • Fresno CBT Therapy (1)
  • Handling Anxiety (1)
  • Hygge (1)
  • CBT Therapist (9)
  • Pandemic Struggles (1)
  • Starting a New Job (1)
  • Narrative Therapy (1)
  • Prioritizing Mental Health (1)
  • Dealing with Anxiety (1)
  • Acute Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • CBT Benefits (1)
  • Depression Therapy (19)
  • Pets Help Children with Anxiety (1)
  • Frantic Thoughts (1)
  • Combatting Anxiety (1)
  • Family Therapist (7)
  • Anxiety Therapy (41)
  • PTSD Therapy (20)
  • PTSD Therapist (13)
  • communication (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Major Depressive Disorder (1)
  • Depression Therapist (7)
  • Relieve Your Anxiety (1)
  • Anxiety Relief (2)
  • Workplace Anxiety (1)
  • Banishing Anxiety (1)
  • Benefits of EMDR (1)
  • Health and Counseling (1)
  • Teen Depression (1)
  • PTSD and Trauma (2)
  • Relieving Your Anxiety (1)
  • Anxiety Attacks (1)
  • Couples Counselin (1)
  • Reconcile Relationships (1)
  • Depressed (4)
  • Panic (3)
  • Social Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Fresno Depression Counselor (3)
  • Nice Guy vs. Bad Boy (1)
  • Couples Counselor (9)
  • Depression Myths (1)
  • Therapy Treatments (1)
  • Thinking Positively (1)
  • Red Flags (1)
  • PTSD (25)
  • Bankruptcy (1)
  • Dating Anxiety (2)
  • Anxiety Treatment (1)
  • Stress (3)
  • Benefits of Couples Counseling (1)
  • Fresno Family Therapist (6)
  • Corona Virus Anxiety (1)
  • suffering from depression (1)
  • Adolescent Therapy (1)
  • Fresno Family Therapy (7)
  • family stress (1)
  • Anxiety Disorders (2)
  • Family Help (1)
  • Depression and Anxiety (1)
  • Cannabis (1)
  • Life Changes (1)
  • Therapy Tips (1)
  • Supporting Your Partner (1)
  • Fresno PTSD Therapist (5)
  • Depression Tips (1)
  • Trauma Therapist (1)
  • Therapy (1)
  • CBT Counselor (1)
  • Stress and Anxiety (1)
  • Couples Therapist (5)
  • post-traumatic stress disorder (3)
  • Coping with Anxiety (4)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Fresno PTSD Therapy (4)
  • Reasons to Seek Counseling (1)
  • Manage Depression (1)
  • Adjustment Disorders (1)
  • Depression Cure (1)
  • What is PTSD (2)
  • Addiction Recovery (1)
  • About Anxiety (1)
  • Beat Depression (1)
  • Group Therapy (1)
  • Fresno Family Counseling (1)
  • Get Help (2)
  • Anxiety and Dating (1)
  • Therapeutic Journaling (1)
  • Fresno CBT (2)
  • relationships (2)
  • Relationship Help (2)
  • Self-Quarantining (1)
  • Couples Counseling (28)
  • Family Therapy Options (1)
  • Stress Relief (1)
  • Couples Therapy (9)
  • Art Therapy for Depression (1)
  • Trauma Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.