(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://www.jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

Risk of Suicide (1)
Fresno Couples Therapy (1)
Child Anxiety Therapy (1)
Red Flags (1)
Therapy Tips (1)
Anxiety in Kids (1)
Substance Abuse (1)
Fresno Family Therapist (6)
Addiction (2)
Fight Anxiety (1)
Holiday Depression (1)
PTSD Counseling (2)
Minimize Anxiety (1)
What is PTSD (2)
therapy for anxiety (1)
CBT Therapy (2)
Bilateral Stimulation (1)
new job stress (1)
Fresno Therapy (14)
Depression Counseling Tips (1)
Therapy for Depression (1)
psychotherapy (2)
Game Playing (1)
Fresno Counselor (17)
improve your relationship (1)
Couples Counseling (28)
Counseling (4)
Fresno Anxiety Therapyy (1)
Counseling for Depression (3)
Holistic (1)
PPD (1)
Living with PTSD (1)
Couples Counselin (1)
Couples Therapy (9)
Anxiety in Women (1)
Self-Talk (1)
Find a Depression Therapist (1)
Self-Quarantining (1)
Loving Your Spouse (1)
EMDR Therapy (1)
Depression Therapist (7)
Treating Anxiety Disorders (1)
Stress Relief (1)
Corona Virus Anxiety (1)
Narrative Exposure Therapy (1)
Coping with Anxiety (4)
Grounding Skills (1)
Alleviate Anxiety and Depression (1)
Couple Counselor. Fresno Couples Counseling (1)
Addiction Therapy (2)
Depression Questions (1)
Get Help (2)
About Anxiety (1)
Dealing with Anxiety (1)
Depression Therapy (19)
Panic (3)
Depression and Anxiety (1)
COVID19 (1)
PTSD and Trauma (2)
Alleviate Anxiety (1)
Relationship Therapy (2)
communication (2)
Depressive Disorders (1)
Depression Cure (1)
Fresno Counseling (15)
Communication Classes (1)
PTSD Therapy (20)
Depression Tips (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Therapy (4)
anxiety therapy in Fresno (1)
Family Help (1)
Spouse Who Suffers from Anxiety (1)
CBT (27)
Help Anxiety (1)
Counseling Help (1)
Handling Anxiety (1)
Families with PTSD (1)
PTSD Therapist (13)
Trauma Therapist (1)
New Moms (1)
Adopted Children (1)
Anxiety Help Methods (1)
Poetry (1)
Trauma (5)
Fresno Anxiety Counseling (3)
family stress (1)
Move Forward (1)
Fresno Couples Counselor (4)
Starting a New Job (1)
Distressing Thoughts and Emotions (1)
Pets Help Children with Anxiety (1)
Relieve Your Anxiety (1)
Bankruptcy (1)
Suicidal Teen (1)
Change Thoughts (1)
Blended Families (1)
Dealing with Loss (3)
Fresno Depression Therapist (2)
Hygge (1)
Family Drama (1)
Child Therapy (2)
Family Therapy (24)
Fresno Family Therapy (7)
Postpartum Depression (2)
Anxiety Therapis (1)
Anxiety Treatment (1)
Teen Depression (1)
Individual Therapy (2)
Stress and Anxiety (1)
Anxiety Control (1)
Antidepressants (1)
Feel Better (1)
Depression Myths (1)
Benefits of Therapy (1)
Re-building Relationships (1)
Alleviating Anxiety (1)
Panic Attacks (3)
Battling Anxiety (1)
MBCT (1)
Change (1)
Anxiety Struggles (1)
suffering from depression (1)
Psychoanalysis (1)
Family Communication (2)
Overcoming Anxiety (1)
What is Ecotherapy (1)
CBT Teaching Techniques (1)
Anxiety Help (7)
Successful Relationships (1)
Family Counseling (1)
Covid-19 (1)
Relieving Your Anxiety (1)
Healthy Lifestyle (1)
Defeating Anxiety (2)
Mental Health (2)
Anxiety in Children (1)
Workplace Anxiety (1)
Your Mind (1)
Cognitive Behavior Therapy (1)
Benefits of Couples Counseling (1)
Anxiety Attacks (1)
Growth and Healing (1)
Anxiety Counseling (20)
Family Counselor (1)
How to Deal with Anxiety (1)
Seeking Guidance (1)
Grounding Techniques (1)
Relationship Advice (1)
Couples Communication (2)
Death Of A Child (1)
Depression Symptoms (1)
Mindfulness-based Cognitive Therapy (1)
Relationship Help (2)
Depression Counselor (6)
Reduce Anxiety (2)
Weight Loss (1)
Family Therapy Options (1)
Have PTSD (1)
PTSD (25)
Young Adults and Anxiety (1)
Depression Counseling (23)
Grounding (1)
Frantic Thoughts (1)
CBT in Fresno (1)
Severe Anxiety (1)
Working Together (1)
Narrative Therapy (1)
Adjustment Disorders (1)
Loss (2)
Teen Anxiety (1)
Combatting Anxiety (1)
Fresno Family Counseling (1)
Anxiety (27)
PTSD Family Therapy (1)
Therapy Treatments (1)
Fresno Depression Counselor (3)
Anxiety and Dating (1)
Coping Mechanism (1)
Fresno Anxiety Counselor (2)
Social Anxiety (1)
Anxiety Therapy (41)
Addiction Recovery (1)
Depression Healing (1)
Trauma and PTSD (1)
Fresno PTSD Therapy (4)
Anxiety Disorders (2)
Coronavirus Stress (1)
Stress (3)
Anxiety Counselor (5)
Therapy and Depression (1)
Manage Depression (1)
Life Changes (1)
Cannabis (1)
CBT Therapist (9)
Relationship Therapist (2)
post-traumatic stress disorder (3)
A Partner with Anxiety (1)
relationships (2)
Struggling with Anxiety (1)
Banishing Anxiety (1)
Fresno Anxiety Therapy (3)
First Responders (1)
Couples Counselor (9)
Cognitive Therapy (1)
Body Image Induced Anxiety (1)
Business Anxiety (1)
Loss of a Child (1)
Holiday Stress (3)
Anxious (1)
Reasons to Seek Counseling (1)
Depression Help (2)
Couples Therapist (5)
Fresno Cognitive Behavioral Therapy (1)
Postpartum Depression Relief (1)
Fresno CBT (2)
Major Depressive Disorder (1)
Self-Care Tips for Teens (1)
Anxiety Relief (2)
Anxiety Tips (12)
Marriage Counseling (3)
PTSD Fresno Therapist (1)
Anxiety Therapist (14)
Health and Counseling (1)
Holiday Season Help (1)
Fresno Couples Counseling (5)
Anxiety Attack (1)
EMDR (1)
Cognitive Behavioral Therapist (5)
Parent Relationship (1)
Benefits of EMDR (1)
Panic Coping Tactics (1)
CBT Benefits (1)
Anxiety Symptoms (2)
Relationship Counselor (2)
Group Therapy (1)
Fresno CBT Therapy (1)
Sadness (1)
Depressed (4)
Therapeutic Journaling (1)
Anxiety and Depression Therapy (1)
Fresno CBT Therapist (5)
CBT Help (1)
Toxic Relationships (1)
Pandemic Anxiety (1)
Reconcile Relationships (1)
Fresno Therapist (77)
Jodi Mitchell Therapist (1)
Marriage Counselor (1)
Ecotherapy (1)
Cognitive behavioral therapy (28)
Depression Healing Solutions (1)
Pets for Anxiety (1)
Racing Mind (1)
Self-care (1)
Fresno PTSD Therapist (5)
Fresno Depression Counseling (1)
Adolescent Therapy (1)
PTSD Symptoms (1)
Work Together (1)
Acute Anxiety (1)
Prioritizing Mental Health (1)
Pandemic Struggles (1)
Therapy (1)
Counseling Fresno (1)
CBT Counselor (1)
Fresno Therapists (1)
Psychology (1)
Dating Anxiety (2)
Depression (21)
Talk Therapy (1)
Relationship Anxiety (1)
Art Therapy for Depression (1)
Anxiety and PTSD (1)
Cognitive Behavioral Therapy Exercises (1)
Relief from Anxiety (1)
Thinking Positively (1)
PTSD Help (2)
CBT Treatment (1)
Serotonin (2)
Therapy Help (1)
Relationship Counseling (7)
Fresno Couples Therapist (6)
Trauma Therapy (1)
Lifestyle Changes (1)
Supporting Your Partner (1)
Beat Depression (1)
Nice Guy vs. Bad Boy (1)
Family Therapist (7)
Fresno Anxiety Therapist (6)

Tag Cloud

  • What is Ecotherapy (1)
  • Fresno CBT Therapist (5)
  • Cognitive behavioral therapy (28)
  • Business Anxiety (1)
  • Narrative Therapy (1)
  • Holistic (1)
  • Overcoming Anxiety (1)
  • Psychoanalysis (1)
  • Art Therapy for Depression (1)
  • Fresno Depression Therapist (2)
  • Postpartum Depression Relief (1)
  • Banishing Anxiety (1)
  • Fresno Family Counseling (1)
  • Corona Virus Anxiety (1)
  • Parent Relationship (1)
  • Marriage Counseling (3)
  • EMDR Therapy (1)
  • PTSD Fresno Therapist (1)
  • Therapy Tips (1)
  • Re-building Relationships (1)
  • Teen Depression (1)
  • Fresno CBT (2)
  • Anxious (1)
  • Reasons to Seek Counseling (1)
  • Adjustment Disorders (1)
  • CBT (27)
  • Couples Therapy (9)
  • Depressive Disorders (1)
  • PTSD Therapist (13)
  • CBT Treatment (1)
  • Combatting Anxiety (1)
  • Working Together (1)
  • Counseling Help (1)
  • PTSD Counseling (2)
  • anxiety therapy in Fresno (1)
  • Starting a New Job (1)
  • Anxiety Attack (1)
  • Racing Mind (1)
  • Depression Tips (1)
  • Couples Counselor (9)
  • Manage Depression (1)
  • Beat Depression (1)
  • CBT Therapist (9)
  • Depression Therapist (7)
  • Post Traumatic Stress Disorder (3)
  • CBT Teaching Techniques (1)
  • COVID19 (1)
  • Fresno Anxiety Therapy (3)
  • Grounding (1)
  • Anxiety and Depression Therapy (1)
  • Depression Healing Solutions (1)
  • Ecotherapy (1)
  • Anxiety Therapist (14)
  • Fresno Family Therapy (7)
  • Depression Myths (1)
  • post-traumatic stress disorder (3)
  • Fresno Therapists (1)
  • Relationship Therapy (2)
  • Adopted Children (1)
  • Family Drama (1)
  • Blended Families (1)
  • Stress and Anxiety (1)
  • Bilateral Stimulation (1)
  • PTSD Family Therapy (1)
  • Change Thoughts (1)
  • Cognitive Behavioral Therapist (5)
  • Couples Therapist (5)
  • Bankruptcy (1)
  • Therapy Treatments (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relationship Help (2)
  • Anxiety Help Methods (1)
  • Depression Questions (1)
  • Counseling Fresno (1)
  • Struggling with Anxiety (1)
  • improve your relationship (1)
  • Anxiety Counselor (5)
  • Fight Anxiety (1)
  • First Responders (1)
  • Anxiety (27)
  • Depression Counselor (6)
  • Family Counseling (1)
  • Depression and Anxiety (1)
  • Loving Your Spouse (1)
  • PTSD and Trauma (2)
  • Dealing with Anxiety (1)
  • Depression Help (2)
  • Cognitive Behavior Therapy (1)
  • Pandemic Anxiety (1)
  • Loss of a Child (1)
  • Counseling (4)
  • Fresno Anxiety Therapyy (1)
  • Therapy for Depression (1)
  • Relationship Therapist (2)
  • psychotherapy (2)
  • Child Anxiety Therapy (1)
  • Acute Anxiety (1)
  • Postpartum Depression (2)
  • Poetry (1)
  • Holiday Season Help (1)
  • Body Image Induced Anxiety (1)
  • Marriage Counselor (1)
  • Reduce Anxiety (2)
  • Lifestyle Changes (1)
  • Anxiety Struggles (1)
  • Relationship Counseling (7)
  • Growth and Healing (1)
  • Fresno PTSD Therapy (4)
  • Alleviating Anxiety (1)
  • Relationship Advice (1)
  • Benefits of Couples Counseling (1)
  • Distressing Thoughts and Emotions (1)
  • Risk of Suicide (1)
  • Fresno Anxiety Counselor (2)
  • Sadness (1)
  • Depression Counseling (23)
  • Addiction Therapy (2)
  • Cannabis (1)
  • Anxiety Control (1)
  • Major Depressive Disorder (1)
  • suffering from depression (1)
  • Teen Anxiety (1)
  • Fresno Couples Counselor (4)
  • Social Anxiety (1)
  • Get Help (2)
  • Trauma Therapist (1)
  • therapy for anxiety (1)
  • Group Therapy (1)
  • Dealing with Loss (3)
  • Pets for Anxiety (1)
  • Panic Coping Tactics (1)
  • Pandemic Struggles (1)
  • Healthy Lifestyle (1)
  • Relationship Counselor (2)
  • CBT in Fresno (1)
  • Change (1)
  • Alleviate Anxiety (1)
  • Workplace Anxiety (1)
  • Handling Anxiety (1)
  • Serotonin (2)
  • Have PTSD (1)
  • Talk Therapy (1)
  • EMDR (1)
  • Anxiety in Women (1)
  • Depression Symptoms (1)
  • Holiday Stress (3)
  • Battling Anxiety (1)
  • Move Forward (1)
  • Fresno PTSD Therapist (5)
  • PTSD Symptoms (1)
  • Anxiety in Children (1)
  • Prioritizing Mental Health (1)
  • Depression Cure (1)
  • Panic (3)
  • PTSD Therapy (20)
  • Thinking Positively (1)
  • Treating Anxiety Disorders (1)
  • Family Therapy (24)
  • Individual Therapy (2)
  • Therapy (1)
  • Anxiety Counseling (20)
  • Substance Abuse (1)
  • Fresno Therapist (77)
  • CBT Benefits (1)
  • Family Counselor (1)
  • Jodi Mitchell Therapist (1)
  • Seeking Guidance (1)
  • Fresno Anxiety Counseling (3)
  • Loss (2)
  • Fresno Anxiety Therapist (6)
  • Relieving Your Anxiety (1)
  • Anxiety Help (7)
  • Relationship Anxiety (1)
  • Dating Anxiety (2)
  • Cognitive Therapy (1)
  • Coping Mechanism (1)
  • Toxic Relationships (1)
  • new job stress (1)
  • Psychology (1)
  • Anxiety Disorders (2)
  • Depression Healing (1)
  • Health and Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • Mental Health (2)
  • Stress Relief (1)
  • Couples Counseling (28)
  • Trauma (5)
  • Covid-19 (1)
  • Anxiety in Kids (1)
  • Supporting Your Partner (1)
  • Successful Relationships (1)
  • Anxiety Symptoms (2)
  • Depression Therapy (19)
  • Therapy Help (1)
  • A Partner with Anxiety (1)
  • New Moms (1)
  • Benefits of Therapy (1)
  • Anxiety and Dating (1)
  • Grounding Techniques (1)
  • Addiction (2)
  • Couples Communication (2)
  • Weight Loss (1)
  • Counseling for Depression (3)
  • About Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Game Playing (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapis (1)
  • Grounding Skills (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • family stress (1)
  • Fresno Therapy (14)
  • Severe Anxiety (1)
  • Suicidal Teen (1)
  • PTSD Help (2)
  • Anxiety and PTSD (1)
  • Depression (21)
  • Self-care (1)
  • Fresno Couples Therapist (6)
  • Fresno CBT Therapy (1)
  • Self-Quarantining (1)
  • Anxiety Tips (12)
  • Couples Counselin (1)
  • Fresno Depression Counseling (1)
  • Self-Care Tips for Teens (1)
  • Addiction Recovery (1)
  • Family Help (1)
  • Coronavirus Stress (1)
  • Hygge (1)
  • Antidepressants (1)
  • Family Therapist (7)
  • Depressed (4)
  • Defeating Anxiety (2)
  • Alleviate Anxiety and Depression (1)
  • PTSD (25)
  • Young Adults and Anxiety (1)
  • Fresno Family Therapist (6)
  • Anxiety Attacks (1)
  • Stress (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Your Mind (1)
  • Life Changes (1)
  • Reconcile Relationships (1)
  • Coping with Anxiety (4)
  • Benefits of EMDR (1)
  • MBCT (1)
  • Therapy and Depression (1)
  • CBT Help (1)
  • Anxiety Relief (2)
  • Fresno Counseling (15)
  • Families with PTSD (1)
  • Trauma Therapy (1)
  • CBT Therapy (2)
  • Panic Attacks (3)
  • Communication Classes (1)
  • Child Therapy (2)
  • Anxiety Therapy (41)
  • Fresno Counselor (17)
  • Depression Counseling Tips (1)
  • Holiday Depression (1)
  • Relief from Anxiety (1)
  • Help Anxiety (1)
  • Fresno Depression Therapy (4)
  • Adolescent Therapy (1)
  • Self-Talk (1)
  • Death Of A Child (1)
  • Family Communication (2)
  • Family Therapy Options (1)
  • Narrative Exposure Therapy (1)
  • Work Together (1)
  • Therapeutic Journaling (1)
  • Anxiety Treatment (1)
  • Find a Depression Therapist (1)
  • communication (2)
  • Minimize Anxiety (1)
  • Frantic Thoughts (1)
  • How to Deal with Anxiety (1)
  • Feel Better (1)
  • Trauma and PTSD (1)
  • relationships (2)
  • Pets Help Children with Anxiety (1)
  • PPD (1)
  • Red Flags (1)
  • Fresno Couples Therapy (1)
  • Fresno Depression Counselor (3)
  • CBT Counselor (1)
  • Living with PTSD (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • What is PTSD (2)
  • Relieve Your Anxiety (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.