Blog Search Anxiety Counseling: 5 Methods for Alleviating Anxiety If you watch the news, then you probably know that mental health issues are becoming more prevalent with each passing year. Anxiety and depression are just a few of the mental health issues coming to the forefront as more people break thru the stigmas of … http://www.jodimitchellmft.com/blog/2018/06/anxiety-counseling-5-methods-alleviating-anxiety